The Unit Health and Fitness

Fantastic experience: Positive: Communication , Professionalism , Quality I have been back 3 weeks now since lockdown and seeing an improvement already. Thanks to Ross and Georgia for the best most welcoming gym in the area. Highly recommend this to anyone looking for a great place to train with full support

Fantastic experience: Great Premises with fantastic equipment. Great Personal Trainers who are very knowledgeable. Very organised and family atmosphere

Fantastic experience: Great gym, staff and customers.

Fantastic experience: Best in town

Fantastic experience: Best gym I've ever been too, great contrary between all members, always encouraging each other through sessions, great programs and coaching worked out and delivered by Ross and Georgia

Fantastic experience: The instructors are so knowledgeable and give you the confidence to do things you never thought you could. A great atmosphere whenever you go.

Fantastic experience: The Unit is run by two absolutely amazing trainers. They run a variety of classes and their is something for everyone to try. Georgia and Ross ensure that before starting any kind of exercise that your technique is correct and ensure that you maintain technique through out each block of training. I have really enjoyed the strength sessions something I never imagine I would like as I hated using the machines in the Gym and doubted my own ability to even consider trying anything that involved lifting weights. The strength session don't use machines they use a variety of equipment such as trap bar's, kettle bells and weighted bars. Improving my strength and technique now means I can do high impact exercise such as body attack and body combat pain free which is incredible as I have a back injury that has limited what I could and couldn't do, With lots of support from both trainers I am now enjoying exercising and look forward to trying now things. Not only has my confidence grown in my own abilities I am now more outgoing and talking to other Unit fitness members. One of Georgia's saying has stuck with me and that is if you don't try you'll never know if you can do it. I would encourage others to give The Unit Health and Fitness a try.

Fantastic experience: Love The Unit. Great trainers, they make you feel welcome. Lovely bunch of people who attend the classes.

Fantastic experience: Nothing but praise for Georgia and Ross. For a newbie like me who has not exercised for years and has no coordination as well as being very nervous to exercise alongside others they have made it easy. I appreciate their patience and reassurance, many thanks both of you

Fantastic experience: Absolutely love going to The Unit, everyone is friendly, the workouts are amazing & varied. The timetable can suit anyones work life situation.Ross and Georgia put their all in planning the timetable and workouts for their members. Ive been going for 8months now and just love the place.

Fantastic experience: Excellent training facility. Ross and Georgia are both professional, encouraging and knowledgable. They provide a very personable service at an excellent cost. The sessions are varied and the focus is on ensuring safe and correct techniques that can really optimise the benefit of your workout. The duo are warm, welcoming, motivating and show a genuine interest. I have trained in various facilities for many decades.......this is by far the best I have encountered...........loving it here!

Fantastic experience: I began my unit journey at the beginning of 2017 and it has been the best decision ever! Ross and Georgia have taught me so much about the value of exercise and training correctly. They are approachable trainers and offer advice and support whenever you need it. My goals initially were very different to my goals now and I leave every session with a feeling of accomplishment and achievement. I intend to be a member of 'Team Unit' for many years to come.

Fantastic experience: Really enjoy training at the unit such a friendly environment . Ross and Georgia are really encouraging and it is all about what you want to achieve not them dictating to you. Classes are very motivated and also very enjoyable . If you want to start training this is the venue.

Fantastic experience: Can’t speak highly enough of The Unit Health & Fitness! Amazing training facility with a wide range of classes and options to suit all! Fantastic trainers in Ross & Georgia - highly knowledge and enthusiastic and just lovely down to earth people! Reignited my love for exercise and training - while also helping and improving my mental health along the way!

Fantastic experience: Excellent training experience. Ross and Georgia are excellent trainers giving you confidence in your own abilities. The Unit Works - I lost 10cm round the middle in seven weeks (Aug-Sept 2017)!! This is what success looks and feels like. There is always a friendly atmosphere, lots of free parking outside and the gym is clean and tidy. No matter what your ability there is always an option in all the classes The Unit is one big team. Bravo to The Unit.