RedSun CrossFit Globe-Town/London - Courses Beginners to Advanced

Information about RedSun CrossFit Globe-Town/London - Courses Beginners to Advanced

Bancroft Rd 195
E1 4ET, London
+44 20 8037 0377

Opening hours

  • Monday: 6:00 AM – 8:30 PM
  • Tuesday: 6:00 AM – 8:30 PM
  • Wednesday: 6:00 AM – 8:30 PM
  • Thursday: 6:00 AM – 8:30 PM
  • Friday: 6:00 AM – 8:30 PM
  • Saturday: 9:00 AM – 1:00 PM
  • Sunday: 9:00 – 11:00 AM

JOIN US ONLINE. Live Zoom classes every day. MetCon. Dumbbell. Hypertrophy. Mobility. Speciality.

redsun the CrossFitLondon Fitness Gym is offering its services to train any person irrespective of their age or fitness level. redsun has classes to accommodate the needs of all those wishing to better their level of fitness, or perhaps just enhance their general mobility. The CrossFit strategy that redsun deploys in London will boost your body conditioning, day to day health, longevity, CrossFit can do this, & so much more towards your health.

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Services, Machines and Guided Classes

CrossFit

RedSun CrossFit Globe-Town/London - Courses Beginners to Advanced: Opinions

5/5 (50 Opinions)
Matthew Evans 1 year ago

Fantastic experience: Positive: Quality Great CrossFit gym - high quality coaching and the coaches have built a fun atmosphere / culture to train in

Jessica Faulkner 1 year ago

Fantastic experience: Amazing gym - I joined just over 4 months ago as a newbie to crossfit and have been nothing but impressed. Environment is really friendly and welcoming, really high quality coaches, great equipment and importantly limited class sizes.

Storm Patterson 1 year ago

Fantastic experience: I have been a member here for over 2 years. Coaches are knowledgable & encouraging, plus there is a friendly community feel with other members. The workouts are fun and are adjusted to your level. Also during lockdown the team went above and beyond to support us with home workouts and online socials. Couldn't recommend more!

Deborah Wavre 1 year ago

Fantastic experience: Great box! It is maybe small, but the number of people in the classes is limited to 12, the level of coaching is amazing, they will remember your injuries / weaknesses and help you to scale it to the right level to then improve safely ! + people are great and fun and supportive :)

Tina Papadopoulou 1 year ago

Fantastic experience: One of the best cross fit boxes I've been to. Excellent coaches, a supporting environment and enthusiastic members make a vibrant community atmosphere. As long as you are prepared to join in the effort, it doesn't matter what your level you are at. There are always people to support and celebrate your wins.

Lisa Nguyen 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Coming from 0 knowledge fitness, decided to give CrossFit a shot - the people at redsun made me felt like home, everyone is super supportive! I couldn’t have asked for a better gym & group of friends! Not a single regret!

Henry Svendsen 1 year ago

Fantastic experience: Positive: Quality Great gym, with great coaches and a really friendly atmosphere. Amazing for beginners to crossfit. Highly Recommend!

Valeri Bozhikov 1 year ago

Fantastic experience: A super well equipped box with outstanding coaches and friendly people. Progression and results are guaranteed.

Olivia Paine 1 year ago

Fantastic experience: I’ve been going here for four years and it is honestly the best gym ever. The coaches are great it’s hugely personalised and it is the most fun, friendly atmosphere at all times. I am also the fittest Ive ever been. Cannot recommend it enough.

Alice Hunter 1 year ago

Fantastic experience: The friendliest gym I’ve ever been a member of. Love that there is 6am class, and enjoy every class I go too!

Baz Forrister 2 years ago

Fantastic experience: Having been a member for 18months now, I've only positive things to say about RedSun. The coaches have been great both during classes and one-to-one with support when I've wanted to work on additional elements. I've made some great friends and it's become a real core of my social life and community in London.

Cahir Connolly 2 years ago

Fantastic experience: I have been a member of RedSun for over a year now. CrossFit was new to me but the coaches were patient and professional during my induction and now I feel confident with the workouts. The gym itself is well equipped and friendly and has a great atmosphere. RedSun is the perfect place for those who already do CrossFit or for beginners who want to learn. I recommend it highly

Frances Preston 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This is my local gym which i've been going to for almost a year. Great, highly trained instructors who will provide you with individual coaching on your technique. There's also a really friendly community with regular socials. The best gym I have ever been to and I'd highly recommend!

Cheryl Sheppard 2 years ago

Fantastic experience: Absolutely love this gym! The trainers and level of coaching is brilliant and it’s such a nice community. I’ve found other gyms quite intimidating in the past but everyone is so welcoming here. Even though I’m not that experienced I feel like I’m making progress and the trainers offer the right level of support to ensure I keep challenging myself. I’d highly recommend it!

Nicholas Evans 2 years ago

Fantastic experience: Fantastic gym that's helped me go from being completely new to Crossfit 2 years ago to entering competitions now. The coaches, programming and kit are all top notch, and the community is really friendly and supportive. 100% recommended.

Edward Cohen 2 years ago

Fantastic experience: Excellent gym! There is a lovely group of trainers who are attentive and helpful. It's a nice friendly atmosphere and with great facilities. Would recommend.

Laura Sheehan 2 years ago

Fantastic experience: Very friendly gym facility, with good instructors correcting form, providing scaling options and varied classes. It's definitely a more chill CrossFit box so all levels no doubt feel welcome. You'll definitely feel the burn after The gym has lined out very spacious boxes for participants to stay socially distant with lots of sanitation bottles to keep things nicely covid secure. Definitely ahead of most fitness centres/ gyms on that front.

Chris Murray 3 years ago

Fantastic experience: I initially felt some trepidation about starting Crossfit but am now in my fourth month as a member and am really enjoying it. Coaches are very friendly and are great at ensuring techniques are correct and scaling is appropriate. Good range of equipment, always clean and spacious.

Lauren Harvey 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Redsun provides such a supportive environment. Coaches know you by name and you aren’t just another number walking through the door. All sessions are tailored for individual ability which is great!!

Hannah 3 years ago

Fantastic experience: I'm really impressed by RedSun's instructors. They have a tireless focus on helping you achieve perfect technique, whether you're a newcomer to functional fitness, or have years of experience. Their knowledge and enthusiasm inspires the confidence and drive for you to achieve real fitness progress. Fantastic team spirit! As a complete newbie to functional fitness, I found RedSun to be a really positive and welcoming gym.

Fabrizio Ricotta 3 years ago

Fantastic experience: Amazing coaching, they will make sure you will train safely and follow you though every work out. Good equipment and programming, I always feel like every class is different and exciting.

Ronald Ang 3 years ago

Fantastic experience: Great box (this is my second). Coaches are outstanding, friendly, and the atmosphere is open and helpful. Ben (co-owner) is super helpful with everything, Saskia, Adam and Corinna (coaches) are all superb. Everyone helps and encourages, I would highly recommend even for first timers who might be a little trepidatious.

Jojo May83 4 years ago

Fantastic experience: Amazing box with the most professionals coaches I have seen around in London and beyond. Definitely the place you are looking for to improve your fitness status and enjoy the Crossfit world!!!!

David Wade 4 years ago

Fantastic experience: I discovered Red Sun through Classpass and tentatively attended my first ever CrossFit class. After returning a few times and experiencing the sheer variety that it offers I am now a regular at Red Sun. The gym is very welcoming and the focus on adapting training to suit each individuals needs means that it isn't intimidating and you can track your progress over time. The workouts are challenging, always different and aways introducing new things to those who attend. Overall i would recommend CrossFit, and in particular Red Sun, to anyone who has even the remote interest in giving it a go!

Salim Lequier 4 years ago

Fantastic experience: Amazing box! I have been training there for 6 months now and I keep progressing! The programming is wonderful, the coaches are very friendly, they really pay attention on what you do and adapt to your level so that you can get the best results

Amy Howerska 4 years ago

Fantastic experience: Lovely coaches! and nice classmates, really got me in shape for my wedding. It's a proper work out, not for the faint hearted.

dimitrios papakonstantinou 4 years ago

Fantastic experience: Great experience altogether; brand new cool space, great coaches n active member community. Give it 3 months and you will see massive results

Niels Justesen 4 years ago

Fantastic experience: A truly non-judgmental place with coaches, who are 100% committed to help you improve and learn the physical and mental aspects of crossfit. I am so happy to have found RS Crossfit. They have a cap of 10 people per class, so you will get the attention you need from the coach. Everyone is so supportive - no matter what level you are at, where you come from - and you are only competing against yourself (if competing at all) in order to push your own limits.

Sophie 4 years ago

Fantastic experience: I've been coming for three months and am really impressed with everything about this box. Great progression, super friendly and high quality coaches, good equipment, small classes and welcoming community - what's not to like!

Clare Jay 4 years ago

Fantastic experience: I have never seen such a vast improvement in my fitness until I joined Red Sun Crossfit! The consistently varied workouts, the support from knowledgeable coaches and the strong sense of community have me HOOKED! Never a dull moment!

Reka Martin 4 years ago

Fantastic experience: Red Sun is the best box you can train in London. I found everything I need: quality, progression, hard work, community and fun. Highly recommended.

Muna Kassim 4 years ago

Fantastic experience: An amazing box! Great equipment with quality coaching. Everyone made me feel very welcome from the day I walked in. I was a little scared initially as I’ve been to 3 different CrossFit boxes prior to coming here and nearly lost hope at one point, until I came to Red Sun. The coaches managed to scale all of the workouts for me and helped build me from the ground up. I’m a lot more confident and love being part of a great supportive community.

Ryan O'Leary 4 years ago

Fantastic experience: Great box with great coaches and members - Nico’s programming is superior to any boxes I’ve been to previously!

Clint 78 4 years ago

Fantastic experience: Red Sun CrossFit is a great training space. The trainers are welcoming, supportive and inspirational! Every class is different and fun.

Guillem Matallanas Riba 4 years ago

Fantastic experience: I have been doing CrossFit for almost three years in other boxes, and this one is by far the best. Experienced and knowledgeable coaches, stunning equipment and best services. Location is really convenient, around the corner from Bethnal Green and Stepney Green. Cannot recommend it more!

Caitlin Bayley 4 years ago

Fantastic experience: Red Sun is not just another crossfit box. Red Sun members are not just a bunch of hardcore fitness junkies who have no social lives. Red Sun is a safe haven for people who are just beginning their fitness journey to experienced crossfitter. It is a community of life long friends, passionate coach who focus on educating, encouraging and empowering their members, and a great place to stay fit all year round.

Nikolas Valentine 4 years ago

Fantastic experience: My first experience of CrossFit. Completely hooked. Lovely trainers and great atmosphere.

Kweku Bennin 4 years ago

Fantastic experience: Delightful box to do a drop-in session at. The coaches are knowledgeable, professional and friendly, and the facilities are top notch. Thoroughly recommend checking it out.

David Treglown 4 years ago

Fantastic experience: Red Sun has been my first experience of CrossFit and Nico and the rest of the team are incredible. The sessions are very hard work (!!!) but they ensure the techniques are nailed down in the warm ups to move safely throughout the WOD. It’s great to have people of all ages and abilities working out together. Could genuinely not rate Red Sun highly enough!

Daniel Block 4 years ago

Fantastic experience: The coaches turn what can be an intimidating experience into a welcoming one. They care about every individual and spend time with each person to match their specific needs. I've been a regular for 4 months, and I'm in the best shape of my life at 41 years old. It also helps that the customers have created a community that supports each other both in and out of the gym.

Shrinal Patel 4 years ago

Fantastic experience: Training is really good. Staff are welcoming and friendly. The perfect place to learn CrossFit and push yourself.

Lisa L 5 years ago

Fantastic experience: Spacious, well equipped cross-fit facility. Bike rack inside. Good ventilation as it's open-plan. Brilliant instructors

Elad Cohen Toren 5 years ago

Fantastic experience: An amazing experience, we came there with a group of 10 ppl mixed with boys and girls. The team was professional and nice and split us into pairs. The instructions were laid out on the big screen and then we started the workout. The equipment was brand new, there was great music, and we got the workout of a lifetime.

Philipp Mittasch 5 years ago

Fantastic experience: Amazing coaches. They take the time to explain the movement exercises in detail, even for newbies like me. Definitely going here regularly!

Gavin Jackson 5 years ago

Fantastic experience: Super friendly, experienced team running this brand new (Jan 2018) kitted-out box (think ski-ergs / GHR / Rogue bars and rig) near Bethnal Green / Stepney Green / Mile End. Joined as a member after a while away from lifting / training hard - can't say enough about it. The introductory sessions are scheduled so you can get them under your belt over the course of a weekend and crack on. Nico, AK and Was put a lot of love and energy into this place, and it really shows. Strong community, good people - worth a visit.

Tamara Barklem 5 years ago

Fantastic experience: The coaching is really good and they have nice new equipment. I can really recommend it! I always get a good workout.

Corinna C 5 years ago

Fantastic experience: Best box I have been to! I’ve tried a few boxes out before finding Red Sun and hands down the coaches, amazing range of state of the art equipment, cleanliness, community environment, programming is among the best! If your not sure what Crossfit is, or want to push your training to the next level I would highly suggest checking out Red Sun!

Scott Dodson 5 years ago

Fantastic experience: Amazing new crossfit in East London! Great coaching duo with the right balance of patience, warmth, and motivation. Brand new (mostly) Rogue Equipment. You won't be disappointed.

H Y 5 years ago

Fantastic experience: Brand new equipment, great coaching and perfect classes for experienced x-fitters. convenient location from the city. perfectly sized classes and an amazing athmosphere! A must try for all!

Valerie P 5 years ago

Fantastic experience: Very nice spot to train with two professional coaches! Every levels are welcome and they adapt the exercises to match everyone's strengths and weaknesses - you should just don't hesitate and give it a try! Looking forward to coming back soon!

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