Up-Grade Martial Arts

We offer boxing, kickboxing, BJJ and MMA classes for all ages & abilities. Build your self-esteem and master the art of self-defence - visit us today!

Welcome to Up-Grade Martial Arts, Bexhill's first martial arts gym and education centre. We offer boxing, kickboxing and Brazilian jiu-jitsu classes for all ages and abilities.

If you want to get fitter, build your self-esteem and master the art of self-defence, we have the class for you. Whatever your personal goals, we're here to help you achieve them.

All of our instructors here at Up-Grade Martial Arts are experienced fighters who have competed (and won) at the highest level. We have the knowledge and the expertise to help you learn the right way.

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Kickboxing is a stand-up, striking martial art that blends boxing with karate. You'll learn to use both your fists and your feet to defend yourself, build your core and focus your mind. Kickboxing is a broad term that covers a range of styles including Muay Thai, K1 and freestyle kickboxing.

Boxing is one of the world’s oldest sports and will help build your stamina, strength and confidence.  The art is often referred to as the “Sweet Science” and involves striking opponents with your fists, while learning to defend yourself via deft head movement and footwork. Learning to box is great for fitness, self-defence and anyone looking to compete.

Yoga is an ancient Hindu and ascetic discipline. focus on breath control, simple meditation and the adoption of specific bodily postures. Yoga is widely practiced for health and relaxation.

Are you looking for training that is tailored to your needs. We offer 1-2-1 training and small group training. Our coaches will provide you with undivided attention to ensure you achieve your goals

Learning a martial art will prepare you for any situation you encounter, however dangerous. You'll train your body, focus your thinking and have the tools to protect yourself at all times.

Learning a martial art is as much about the mind as the body. You will feel more confident and more self-assured, and this will translate into all areas of your life.

Whether you decide to learn boxing or Brazilian jiu-jitsu you will exercise every muscle in your body. Training sessions are intense and you will develop your arms, legs and core.

Make sure you're prepared for battle with our own range of merchandise. From shirts to equipment we have everything you need to train effectively. Visit Merchandise for all of the latest products we have in stock.

Up-Grade Martial Arts is Bexhill's first martial arts and community education centre. We aren't just a fight centre, but a community of friendly and approachable martial arts enthusiasts. Whether you're a beginner or a seasoned pro, we're here to help take you to the next level.

All of our coaches are highly experienced and have fought in many of the most prestigious fighting events and promotions across the UK and Europe. Whether you want to get improve your fitness level, learn self-defence, build self-confidence or compete in a martial art, our team will ensure you can achieve your goals!

If you'd like to learn the art of self-defence, increase your level of physical fitness or raise your confidence, get in touch with us at Up-Grade Martial Arts or visit our martial arts gym in Bexhill, Rother in East Sussex.

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