Orangetheory Fitness Derby

Fantastic experience: Absolutely love the classes. Great coaches, fab place to train. And everyone is motivating. Best gym I have been too

Fantastic experience: Love this gym! The PT’s are so welcoming and motivating. Even on those days you don’t want to go, you are so happy you did when when you leave ! Glad I joined this gym. My overall fitness has improved massively

Fantastic experience: I fell out of love with exercise for a bit, gained some weight and got it a rut. A friend had been asking me to go with her to OT for a while but I was intimated, I thought you had to be super fit to join, and everyone was athletic. I was intimated by running as I just don't enjoy it... fast forward a year, I joined in Feb on a trial week and enjoyed it so much I signed up, literally had it in my head it would only be for a short while. TOOOO LAAATE I'm hooked, I LOVE IT. You're made to feel like family, the team are incredible and the members are fabulous. I am fitter, stronger and faster than I've been in years. If you're thinking of joining, just do it, I promise you won't regret it.

Fantastic experience: I have been going to OTF Derby for almost a year now and have loved every single class, even if I arrive feeling tired I always leave feeling full of energy (and usually very sweaty!!). I love the fact that every class is different and the benchmarks are an amazing opportunity to push yourself. The coaches are all amazing and encourage you to keep pushing yourself that little bit harder!

Fantastic experience: Great place to train, love being challenged each time I go. Members and Coaches are all great too

Fantastic experience: I’ve been going here for over a year and it’s brilliant! I have lost all of my baby weight and I am fitter than I have ever been. I couldn’t run for more than 30-45 seconds now I can run a 10k!!! Amazing staff and such great support!

Fantastic experience: Absolutely love this gym! I have always struggled with going to a gym over the years on my because my confidence is the best, but this gym and the guys that work there make it easy to feel comfortable and at ease, although that does not mean the work out are easy I only planned on going for 2 months before my holiday but i am still going! #otd

Fantastic experience: Love it, it's as hard as you want it to be, but great for starting out

Fantastic experience: I highly recommend Orangetheory to anyone who's either looking to improve their fitness or already enjoys working out. Their classes are so enjoyable and you get all of the guidance and motivation that you would get from a PT session in a friendly group setting. The staff are all fantastic; they really know their stuff and they go out of their way to make everyone feel welcome and valued. In my experience, other gyms don't provide any classes that come anywhere close to what Orangetheory do.

Fantastic experience: Amazing team, I joined back in August after doing the free trail, the best thing I ever done the team really encourage you to reach your goals and everyone is so friendly. It’s like having a personal training session every visit. Wouldn’t go back to anything else now, thank you team.

Fantastic experience: Really hard but also really supportive and great workout. Good for the fit and not fit alike. I need to lose a lot of weight and was in the class with some really fit people but didnt feel out of place at all, and really comfortable in the class. Not the cheapest option by any means but a great place to leave behind calories and a huge sweat puddle

Fantastic experience: Amazing coaches members.The workouts are never the same sience based brilliantly effective. friendly staff start your fitness journey here and you won't be disappointed

Fantastic experience: I went to orange theory for a trial class, the staff were nice and friendly. Listened to what I want to achieve, smile never left their faces. Gym facilities are great, changing rooms are tidy and clean, design are modern. The class I attended was intense, there was a coach during the class to guide through the workout and give advise if your form needs adjusting when performing. Equipments are up to the high standards and you get a heart monitor to track your heart rate, heart rate zones and calories burnt. Overall, decent professional staff, high standard place and equipment, my customer experience is great and I do recommend orange theory to my friends, connections and family whom are looking to improve their fitness..

Positive experience: The workouts are as hard as you want to make them. This style of gym means that there's never an issue with queuing or parking like most traditional gyms. The instructors and other staff are always super friendly and I think it's reasonably priced for what you get. So why only 3 stars? Firstly, I'm no spring chicken with probably more than my fair share of aches, pains and ailments but I don't find there's sufficient warm up time before starting the main exercise. Secondly, the heart rate monitors don't seem to be that reliable. I've had a good few sessions where it's not picking up anything or it freezes. Thirdly, the name orange theory is based on getting your heart rate into the 'orange' zone so I thought that every new member would have to do some form of ramp test to ascertain their personal heart rate zones but no. Just the most basic algorithm of 220 minus your age is what your given as maximum heart rate. I even had a proper fitness assessment done with an oxygen mask while doing a ramp test but even then, there seems to be no option to personalise it so the 'orange theory' goes out of the window.

Fantastic experience: Recently attended on a guest pass and really enjoyed the experience. I was called prior to the workout, sent a video link introducing the concept and covering everything I needed to know. On arrival the team was welcoming and gave me a demonstration of everything I needed to know. I didnt feel out of place or intimidated in any way. The workout was easy to follow and allowed me to work at an individual level. Every exercise had easier and harder variations. After, I was spoken to by multiple members of staff, felt great and sent a review of my efforts which was useful and informative. Parking is easy as the location is on a retail park. Also free. lockers only need a code so no need to take £1 or a padlock. I would recommend this if you like group exercise or need motivation. I felt apart of a team and not like I was in competition with others. No need to join with a friend. Once the workout starts its you vs you. You will make friends there but taking your friends is also good fun for a little competition workouts change daily so plenty to do and keep you engaged

Fantastic experience: Positive: Communication , Professionalism , Quality Fabulous workouts that are different every day. The coaches keep you going throughout each session and all are a credit to the organisation. Anyone wishing to improve their fitness and have fun with a great set of people, should give this place a try. You will not regret it!

Fantastic experience: Positive: Communication , Professionalism , Quality Love this Gym! Super Concept. Great use of technology for motivation. Staff are friendly, engaging and professional . I like the fact that whatever fitness level a person is - there is never judgement or Criticism. Just great motivation and enthusiasm to get the best out of everyone. Brilliant!

Fantastic experience: The best workout you’ll ever get! I’ve been going to a normal gym for years but never seen results like I am at Orange Theory.. the coaches and staff are all SUPER friendly and help you achieve your own personal goals whatever they may be. The classes are different everyday so it’s always varied and you never do the same workout twice! Don’t hesitate to try a class just do it.. you’ll never look back!!

Fantastic experience: Orangetheory is ace and the staff at the Derby location are awesome. It's quite unlike anything I've done before as it uses the heartrate monitor to gauge how hard you need to work. As a fat person, group exercise has always been miserable as the mirrors make you obsess, everybody else appearing to work harder and the attitude of some personal trainers just contribute to you never wanting to do it again. The layout of the gym is great (think cool wine bar crossed with a club), the lighting means that it's pretty dark in there and very few mirrors. The heart rate monitor proves you're working as hard as everyone else and the trainers are very encouraging, giving you lots of ways to alter the exercises if required to make it easier. Every gym claims to be small and friendly and gets to know their clients, few actually do. I'm always greeted by name and often get texts from the coaches after the classes to check in. Best decision I've made to join this gym and well worth the money and effort.

Fantastic experience: Love the team - always a warm welcome; it's a great community there, unlike any other gym I've experienced. I rock up to class and don't have to think - I'm coached through an hour's workout and feel amazing afterwards!

Fantastic experience: Positive: Communication , Professionalism , Quality Certainly the best place in Derby. Go in get your work out done and feel amazing! No need to drag yourself there and do a lazy workout in a "normal gym" Staff are the best. Zero faults.

Fantastic experience: Positive: Communication , Professionalism , Quality By far, the best group classes I’ve ever been to.From day 1, all members of staff greet you by name, they are very welcoming, encouraging and personal. Facilities are AMAZING and the coaches know their stuff

Fantastic experience: Positive: Communication , Professionalism , Quality Nothing else beats it! Thoroughly recommend it for anyone looking to have fun while working out. Tailor made and adapted exercises for all ages, abilities and fitness levels. The whole staff are fantastic. Just bring a water bottle, towel and a smile!

Fantastic experience: I love OTF Derby. The best thing I did was to walk in those doors at Wyvern. The team are all amazing, they make you feel welcome, comfortable and most importantly, friendly. The coaches push you to get you in the zone and keep you going. The support and advice they provide is very informative and shows how knowledgable they all are. The whole team has so much passion and gives a really buzz in the room, which pushes you even harder when your in class. Would recommend to all, each class is different, structured and you get a coach but most importantly it's fun!!

Fantastic experience: At the core of any fantastic business is the people and the team at Orange Theory Derby are no exception. They are simply amazing! The energy and the positivity you experience as you walk through those doors equips you take on any workout that may come your way. Each session is unique and the trainers are world class, as are the support staff. Everyone is welcome, no mater what fitness level and I felt welcomed from my very first session. I could not recommend checking it out enough!

Fantastic experience: Such a great concept and really challenges you every session. The variety and structure stops you plateauing and allows you to really make improvements in strength and fitness no matter what level you’re at now. The team were unbelievable during lockdown, doing so much for the members and making sure they kept them going physically and mentally. Can’t recommend them enough.

Fantastic experience: I have been to a few gyms before and never stuck at it through lack of motivation. I never thought I would look forward to a work out! Joining OTF Derby was the best decision I made. All the coaches are so friendly, enthusiastic and make you feel really welcome. Every workout is different and each session works on endurance, strength and fitness, I feel results instantly and look forward to reaching my fitness goals. Glad to be a part of the OTF family.

Fantastic experience: This is the best work out you’ll ever have and keep you coming back for more. What I love is that every day is different. The team couldn’t be more welcoming and helpful. I’m so happy this place opened in Derby after trying it in America!

Fantastic experience: Extremely friendly, welcoming and encouraging stuff. Awesome clean gym, different model so you get an all round workout. The heart rate monitor pushed me to a fitness limit I never dreamt of reaching. I truly enjoy this gym I would recommend it to anybody beginner to expert in fitness. LOVE O.T.F!

Fantastic experience: I have been a member of the Orangetheory International Community since June 2018, and a member of the Derby family since they opened in October 2019. The Coaches go above and beyond to make each workout enjoyable and, more importantly, safe for everybody; no matter what your level. All through lockdown they provided daily content, Zoom workouts and motivation to keep all members active while the studio was closed. Since returning to the studio, the measures they have put in place to keep everybody safe and healthy are amazing - I feel so safe there! If you don't know what Orangetheory is, here it is (in a nutshell)…. • A 1 hour workout which is repeated throughout the day - all studios all over the world do the same workout daily (this blows my mind!!) • The workout is different every day focusing on Strength, Power, Endurance or a mix up of all 3 • Each workout is split between a treadmill, a water rower and the weight floor - ensuring a FULL body workout every session! • During the session, you wear a heartrate monitor so you can see at all times how hard you are pushing yourself. • Science backed; spend 12 minutes or more in the 2 higher heart rate zones and keep burning for up to 36 hours after. • Periodic challenges; benchmark runs and rows, Dri-Tri (2k row, 300 weight floor reps, 5k run), 8 week Transformation Challenge and so much more. • Track your results and progress on the OTF App. These workout keep me so motivated (there's little else that would get me out of bed at 5am!). I go 4 times a week and have lost 2 stone since February. I just love it (you can probably tell!!)

Fantastic experience: I LOVE this place. I've never liked exercise, gyms, running or treadmills but now I move my diary around to fit in more classes! It's a 1 hour (some 45 mins currently) class split across a treadmill, rower and weights area. The treadmill was what I dreaded most but they make it interesting and you only do what you can do. Your heart rate monitor tells you clearly if you're working hard enough and, to be honest, if you feel uncomfortable, you probably are working hard enough! It's the same class delivered 8 times (4 at the weekend) a day so there's no missing out if your plans change. The class itself changes daily. Covid measures in place are: ✅ Socially distanced outdoor queue for class ✅ Temp check on arrival + questions ✅ 1 person at a time at the lockers ✅ Socially distanced class ✅ Own space & no sharing of equipment ✅ Air con (outside air) on, fans off - no circulation of air ✅ Double disinfecting - once by me and again after the class by them ✅ Orderly changeover in class ✅ Orderly leaving the class to maintain distancing ✅ Distanced queue for lockers - 1 at a time ✅ Require masks in changing room ✅ Max 4 people in changing room ✅ Halved the class sizes ✅ All staff wearing masks all the time They really have gone above and beyond - I feel safe, happy and am getting my pre-lockdown fitness back! I'm so grateful for OTF Derby and can't recommend them enough!

Fantastic experience: If your looking to get the most out of yourself, more than you thought possible, then OTF is for you. No where else in Derby can you find a proven process to fitness that you can trust without spending significant sums of money on personal trainers. All you need todo is turn up. I’ve been to gyms throughout my life and It always became a bore within a few months. With OTF you see yourself getting better and better, not just by a small margin but by leaps and bounds, it addictive. It’s not a gym it’s a state of the art digital studio, heart rate tracking, watch the routine as you workout, coaches to correct your posture as you work out, fun and engaging workouts, a different workout to follow on every visit. All the equipment you need with top spec treadmill, water rower and weights floor. If I was to sum OTF in 1 word it would be efficiency, there is no wasted time, period! no need to plan your workout as it’s already setup for you, no daydreaming as the coaches snap you right back into it, no need to program your rower as it’s already been done for you, no messing about looking for parking as there’s always plenty, no need to go sign in and walk through a barrier and upstairs into the changing rooms to access your locker, locker access is at the door. Within 30 seconds of parking your car your in the studio working out. Within 30 seconds of leaving the studio your thinking I can’t believe I achieved that. All the staff are fantastic and cheering you on, great community! OTF is a game changer and will benefit every aspect of your life. Now go sign up you wouldn’t regret it.

Fantastic experience: Fantastic place! You are treated like an individual at all times, from day 1 the coaches & staff know your name and motivate you individually, making sure you are ok and pushing yourself. They recognise your individual goals and help you achieve them. I genuinely look forward to each class! All the members are so friendly and supportive of each other, it really is a superb to go and I couldn’t recommend it enough. Also the procedures they put into place to safeguard members from COVID have been superb. They have gone above and beyond to ensure the members feel safe to attend.

Fantastic experience: Positive: Communication , Professionalism , Quality The best group workout out there! You will not regret joining this community. All of the team and coaches go out of their way to make you feel welcome and appreciated - they absolutely nail the little things! The workout is substantial and diverse which I have found has helped my risk of injury. A gem in Derby.

Fantastic experience: Positive: Communication , Professionalism , Quality My favourite way to exercise! Great coaches, always changing lessons and so much fun, I am still not bored. And with the new COVID precautions I have never felt unsafe. Fully recommend to anyone of any age and any fitness level!

Fantastic experience: I would recommend Orange theory to anyone wanting somewhere to workout in an awesome community. What ever your fitness there is a level for you, every day’s workout is different in a similar format split between cardio and strength and core. The coaches are really motivating and will make sure that you are doing the exercises in the right way. During lockdown they have been wonderful- with daily online free you tube workouts and zoom 4 times a day and challenges as well as an amazing Facebook community which keeps you motivated and in touch with what is going on. There have also been quiz’s and bingo with regular prizes. Members’ achievements are celebrated no matter how big or small. It’s your workout at your level. If you don’t want to run you can power walk. Try them out, and get in touch if you want more info- I would be happy to share any advice or thoughts to anyone thinking of coming down. @sknewman24 on insta.

Fantastic experience: I am so pleased that I joined OTF. It’s so much more than the epic workouts, the staff and other members have really become like a community of support. No matter how much I REALLY don’t want to work out one day, I know that I’ll leave OTF feeling incredible and that it’s the best place for me to go to get that endorphin rush. The community aspect has been particularly great over lockdown with the coaches and Ops team helping to keep everyone active and upbeat Even coming back from lockdown, OTF feels like the safest place to be with all of the COVID-19 procedures in place. I’m SO happy to be back in the studio

Fantastic experience: I absolutely love everything about OrangeTheory - the classes, the challenges, the other members and of course the amazing coaches and staff! I was already a member of another gym when my friend dragged me along to a free taster class and I had no intention of joining as I was happy with my other gym. Now 9 months on and I'm 50 classes in and loving it! I've been so impressed with how my fitness has increased over this time and I'm looking forward to hitting my new goals and trying out some more challenges! It's honestly like a big family and I really look forward to attending each class!

Fantastic experience: Orange theory fitness is amazing. I'm normally one of those people who goes to the gym and does strength training and the odd bit of CV but after doing a 7 day free pass recommended by a friend I was hooked. All the staff and members are really welcoming and friendly, every visit feels personal it's all first name basis. The coaches are awesome and really get you doing the best you can, it doesn't matter what fitness level you are everyone is catered for with alternative movements if you need them. The classes are always varied with power, endurance and strength you never know what your going to get which keeps it fresh and never boring. I'm definitely a lot fitter and healthier then I was before joining. You also get to do a bodytrax weigh in which tells you how much fat, muscle, water, metabolic age, calorie intake and lots more so the coaches can show you what and how you can achieve your fitness goals. It's also super easy to book classes and see how you have done in the classes with the apps. I would recommend OTF to anyone who wants to get healthier and achieve there fitness goals.

Fantastic experience: Love the place, been a member from the start it’s a fantastic workout. Structured training that makes sure you work when you go, that in turn provides results. The coach’s are awesome and the workouts challenging, the whole environment is positive and friendly.

Fantastic experience: I’ve had a couple of great personal trainers in the past and I’m also a confident gym goer but since finding Orange Theory Fitness I feel like it’s took me to a whole new level with my fitness. I can honestly say I’ve never pushed myself this hard or even felt this fit and I’m really able to maintain this regular because I love this place so much. It’s great that you don’t have to think about what you will train on the day because this place has everything sorted. I feel like I get the most out of my body and I feel a bit like having a personal trainer guiding me to make sure I’m pushing myself or I’m using correct form because unlike most class based workouts where the trainer works out with you and therefore can’t tell if you are using correct form or even encourage you to push yourself that bit more, here at OTF the person coaching the class is not doing the workouts with you and can then see if you have bad form etc or encourage you to push that bit more. I will forever be thankful that they brought Orange theory fitness to Derby and I would highly recommend this place to everyone.

Fantastic experience: I haven’t looked back since joining OTF... I absolutely love it! I was really struggling to get back in to exercising but OTF ensures that you remain on track and focussed. Each class is different and once you’re in the room you’re encouraged to do your best. I’m not naturally competitive but I love seeing my splat points on the screen and driving myself to achieve more. The results speak for themselves! I love the friendly positive vibe from the coaches who genuinely want to help you achieve your goals. I couldn’t recommend OTF enough

Fantastic experience: I couldn't imagine working out anywhere else! I've been a member of a few gyms over the years (like many) and I always ended up getting bored of the classes and looking for something different. Nowhere else even comes close to Orangetheory - the workouts, studio, staff and vibe are all top notch and I honestly couldn't fault anything! I feel stronger and fitter after every class thanks to the amazing coaches and the competitive nature of being able to see how hard you are working from the heart rate monitor. Keep up the good work Orangetheory and thank you! #AllOut #Orangezone

Fantastic experience: Orangetheory is by far the best workout class out there. Not one class is the same. The coaches and staff are fantastic and so welcoming they make you really feel you are part of something special. The best thing to come into Derby.

Fantastic experience: I love these work out sessions. I have used a number of gyms in the past and this is the best gym I have been to! The variation in strength, endurance and power really gives that full body workout and every session you go to is different. There are also lots of challenges throughout the year The team are amazing and I love the fact that if you have any issues or injuries they are willing too help adapt the exercises to suit your need. The staff know all your names and are really welcoming from your first session and they are always happy to have a chat.

Fantastic experience: It is the most friendliest gym I have ever been to. The coaches give you a buzz before you even start your work out. The workouts are in a group but personal to YOU. You are encouraged to push yourself to YOUR limit. I would never work so hard without the coaches they are All amazing people. The fact you have to book a lesson encourages you to never miss a class. It isn't cheap but it works for me and when I reach my target weight and feel so much fitter and healthier it will have been A PLEASURE, thanks to the Orangetheory gym and staff.

Fantastic experience: I have been a member since January 2020 and the gym is absolutely awesome. The team are so professional, totally caring and supportive but most importantly, they motivate me in a fantastic way! The workouts are incredible and varied and throughout lock-down, they offered home workouts and daily communication to the OT Family which was so appreciated. An hour out of your day and the feeling its gives you, is so worth it! Thanks team OT for being so brilliant!

Fantastic experience: Positive: Communication , Professionalism , Quality This is definately a one of a kind place. I'd keep coming back solely for the coaches. 100% passionate about what they do and care about their customers. Product wise this is definately something that would suit anyone no matter what their goal as it hits all aspects of fitness and wellbeing.

Fantastic experience: Brilliant concept supported by a highly professional team and facility. In the past, I have found it all too easy to ‘just cruise’ but the enthusiasm and encouragement of the Coaches and Support staff makes it impossible not to give at least 100% effort and commitment. Well done OTF.

Fantastic experience: OTF is by far the best gym i have ever been too ! Not to mention i have tried most in Derby. The staff make this place, they are welcoming and always pushing you to achieve your best. My fitness has come on leaps and bounds and always improving. The team make it fun and diffrent everytime, no class is the same. There is no place like this and if you are serious about fitness and need that support and genuine help to push you along the way dont look any further. They will be with you every step of the way . I would also like to mention that otf gym has had the best policy before and since the pandemic! There is no where that i have seen taking such strict and safe measures to protect there staff and clients. Thankyou OTF

Fantastic experience: This for me is one of the best group workout sessions out there. The variation in strength, endurance and power really gives that full body workout, and with no workout being the same it’s always so much fun And really keeps things exciting. The team are amazing and I love the fact that they are so personal. Everyone is known by name and they have time for each and every member, no matter what age or fitness level all are welcome through the door.