Information about WIT Training

New Change 1
EC4M 9AF, London

Opening hours

  • Monday: 5:30 AM – 8:00 PM
  • Tuesday: 5:30 AM – 8:00 PM
  • Wednesday: 5:30 AM – 8:00 PM
  • Thursday: 5:30 AM – 8:00 PM
  • Friday: 5:30 AM – 8:00 PM
  • Saturday: 9:00 AM – 5:00 PM
  • Sunday: 11:00 AM – 5:00 PM

We are the Home of Square Mile CrossFit. A one of a kind training facility in the heart of St Pauls in Central London. We are a unique community for the fitness obsessed offering quality coaching, premium facilities, incredible events & an authentic training experience. From the first time gym-goer to the elite athlete, we welcome members of all abilities to join #TEAMWIT!

Our core offering is CrossFit (MetCon class) which aims to develop all areas of your fitness. Follow this track alone and you will get fitter, faster and stronger. We also offer speciality classes alongside to help develop skills and strength in more specific areas.

Whether you're chasing a new skill, want a personal introduction to CrossFit, or just need some extra accountability, one to one sessions with our top tier coaches are a great way to develop your fitness.

Need perking up for an early morning session with a pre WOD coffee? How about a refuel with one of our delicious and nutritious post WOD shakes? We've got all of your nutrition needs covered. Made to order by our skilful shake experts - join us for a drink!

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WIT Training: Opinions

4.9/5 (20 Opinions)
Ray Torres 1 year ago

Fantastic experience: Top notch experience. The amenities are great, very welcoming staff, and great equipment! Def recommend to locals and people in town visiting.

luke hall 1 year ago

Fantastic experience: Great place, Great people, Great Product line. Wish i had joined up earlier!

D Williams 1 year ago

Fantastic experience: Though I haven't been for years! I met the coach that first introduced me to CrossFit ❤️ AND I met and shook hands with MATT FRAZER!!! 5x CrossFit Open Champion!!! ☺️ A very great and intimate event with the champion and his crew. well done WIT for putting on a great event. Hope there will be many more

Wes H 1 year ago

Fantastic experience: Dropping in here for the week, and so glad I found this gym! They are really firing on all cylinders. Clean facility, good equipment, hip but not pretentious vibe, high quality coaches, locker room facilities and towel service… I could go on! The MobilityWOD and Theragun area is a really nice touch that I’ve never seen at any other gym in the world. There’s also a nice gear shop at the entry to purchase workout clothes and The latest Nike and No Bull shoes. They also have convenient packages for drop-ins, single session and well as 5 and 10 session punchcards. If I moved to London and lived anywhere near here, this would be the easy choice for a home gym!

Fabien Deneuville 1 year ago

Positive experience: I enjoyed my training and expérience at WIT while travelling to London. Protein smoothie bar is a plus. Training was good and tough. Changing rooms are a bit tight but staff was very helpful.

Ewan Mendez 1 year ago

Fantastic experience: Amazing place with top-quality equipment and even better staff. Took a group of students down for a session and they had a great time.

Abbey Herbert 2 years ago

Fantastic experience: I have been a coach for over 7 years, we moved to Scotland last year and have visited a lot of boxes around the world. Every time we visit London we come to WIT. They always remember us and have always been super friendly, same with the people in the classes. All Eleiko stuff too Nothing bad to say

WDG SF 2 years ago

Fantastic experience: Unreal venue, vibe and trainers. Litterrally left exhilarated. Well done that team

Emerito Lopes 2 years ago

Fantastic experience: Amazing place with top crossfit athletes events. Can't wait for training there. Stuff super kind.

Christine Steiner 2 years ago

Positive experience: Critical: Communication Tried to book first visit after purchasing a single class, for some reason app wouldn't allow. Tried to email multiple times to ask for assistance, ignored. Update:this was resolved by WIT. thanks

Jack Lawrence 3 years ago

Fantastic experience: Properly decent gym, good community and a great vibe for a drop in open session 20.4. I partnered up with the owner of WIT - who was a genuinely good bloke, and pretty good at CrossFit too unsurprisingly! Went in at a peak time session and the warm up was excellent without the class being overly busy. Good equipment and great coaches too. Would recommend for a drop in when in London - pretty mint shop upstairs for a load of CrossFit gear you won’t find anywhere else!

Chrystal Bailey 3 years ago

Fantastic experience: I did a drop in WOD with Gus as the coach. It is an amazing gym and have a very upbeat atmosphere. The change rooms had showers, they provided towels and plastic bags to wrap up my sweaty gym clothes post workout. The staff was fabulous, and I even hit up the smoothie bar post workout! Can't wait to come back

Andrea Tel 3 years ago

Fantastic experience: It has been "my box" for a while now and I just can't move anywhere else for the moment! P.S.: love Max’s punk rock playlists.

Nicola Burato 3 years ago

Fantastic experience: Beautiful gym located inside a shopping center and under their shop.

Hannah Massey 4 years ago

Fantastic experience: Love the WIT HIT class! The coaches are amazing and super helpful if you're someone like me who has been out of the gym for a while. You'll leave feeling great, would highly recommend!

Tiago Figueira 4 years ago

Fantastic experience: For those who are in London and train crossfit, and the best box in the city

Sebastian Rousseau 4 years ago

Fantastic experience: This place is incredible and definitely my favourite place to workout! Beautiful and clean box with an awesome community, phenomenal coaches and super friendly staff.

Rayan Bannai 4 years ago

Fantastic experience: WIT Training has redefined the sport of functional fitness. Being a member since June 2018, I feel constantly challenged by the intense programming and high quality coaching. Whilst some reviews may point to technical aspects of how the gym is run, if you come with no ego or silly expectations - this gym regardless of how many spotlights you can get your abs under; is one of the most welcoming. It is a premium gym and what you get is nothing but premium.

Hassan Ali 5 years ago

Fantastic experience: If I could give WIT Training more stars I would. This is not your average gym and has some of the best coaches and nutritionist in London who always have time for you during and after classes. I have attended a number crossfit gyms in London and abroad - WIT is truly something special, the community, atmosphere and facilities are incomparable to any other box in LDN TOWN!

Emma Kirk-Odunubi 5 years ago

Fantastic experience: WIT is the best box in London, incredible staff, awesome community of people and place I can’t wait to return to daily to get stronger! Fantastic

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