ONE|DZ

Fantastic experience: Great atmosphere and everything you need from a gym. There's a vast amount of equipment whatever your training needs. There's plenty of equipment and weights to use even at peak times. Excellent changing and shower facilities. The gym is newly refurbished, with top quality well maintained equipment. All the staff are friendly, knowledgeable and always willing to give advice from training to nutrition or a game of Fifa. After training at various gyms previously, I've been a member for 4 years and got to say there's something special with a great vibe from all the members. There's a fantastic mix of members and no one feels excluded. Excellent gym with a great family vibe.

Fantastic experience: If you're looking for a gym in Derby, I cannot recommend ONE DZ in Darley Abbey enough!! Great gym; top of the range equipment; friendly and modern environment; knowledgeable and approachable staff! There are a number of different membership options to choose from that cater to your individual needs. This includes gym only, class only, and a gym / class hybrid memberships, which I personally take advantage of. This has given me chance to not only access the gym area, comprising of an array of high end gym equipment (manufactured by industry leading brands), but also enabled me to take part in the variety of classes on offer. The classes are lead by the resident personal trainers who are all highly qualified, extremely helpful and promote a sense of camaraderie in the gym. The classes most suited to my needs are the evening circuits and WOD's, however there are also other classes available in the mornings. Having been a member since the birth of ONE DZ, I have witnessed the continued developments made by the ONE DZ team, who have invested time and money to make it what it is today. I am one of many of the long standing members at ONE DZ, and the repeat custom of its members reflects the quality experience that the gym provides.

Fantastic experience: I’m so pleased I found this excellent set up and couldn’t recommend it highly enough. I find James and his team absolutely top of their game, all incredibly well educated in all areas of training, fitness and well being. The place looks brilliant, is immaculate and everyone is always friendly. I’m in my 50s and have found some gyms can be daunting however I’ve felt totally welcome and at home here for the get go. I’ve never had to wait to use any of the excellent gym equipment nor felt the place to be crowded. Additionally I have utilised their brilliant physio who sorted some issues I had right out.

Fantastic experience: Hands down the best choice I made was choosing to join ONE|DZ. Honestly the most welcoming gym family I have ever had the pleasure of being apart of. The trainers are always so upbeat, motivating, knowledgeable and encouraging. The community they have built at this gym is incredible, the atmosphere is always so good. It’s also nice to see that even though all of the members have their own goals they’ll support and encourage you on your journey too. ONE|DZ have a wide range of high quality equipment to support you to train and reach your goals. The gym is very clean and well looked after. There are hand sanitizer and antibacterial spray stations throughout the gym, members are encouraged to wipe down their stations after use. In April I began to train with Jake he has encouraged me to achieve my goals -smash my PB’s -checked in on me throughout the week and put up with me at 6am.. he also makes a wicked coffee. Definitely recommend and encourage everyone to try ONE|DZ you won’t be disappointed

Fantastic experience: I have recently re-joined this gym and it is hands down the best gym that I’ve trained at, they are constantly finding new ways to improve the gym as well as all the equipment. The atmosphere in the gym is amazing, every member of staff are approachable and if you ask for any assistance with training they are more than happy to help. They have all the top of the range equipment allowing you to train each muscle group as well as cardio machines making it the ideal place to train. If you are thinking of starting to go to the gym or looking for a new gym to train at this is definitely the place to go.

Fantastic experience: OneDZ has inspired me in lots of ways, James was very helpful when I went for a look around with my son back in June, my son had been worried about my health and fitness and said OneDZ was different to most gyms, and I should join and see how I got on. He was right it’s a family run gym, James showed me around and talked, through with me, what I wanted to get out of the gym, my issues, and what my goals where. After explaining I had arthritis and lots of back pain and wanted to lose weight James said he could fix all of that. So I joined and to help me along I decided to take the option off a personal trainer Jake. ONEDZ have lots of people that are there to help and advise you, which helps as you need to know what you’re doing, how to do the exercises and increase reps or weights as the week’s progress, so a Personal trainer is great option. Within six weeks, I literally had no back pain, my posture is so much better. The equipment is great, lots of choice, a friendly atmosphere and relaxed environment you don’t feel out of place, you just feel part of the family gym.

Fantastic experience: Joining ONEDZ 3 years ago has truly been one of the best things I have ever done for myself – really has changed my life. If you are looking for a supportive place to help you achieve your goals, make positive life changes, you couldn’t ask for a better team. All the staff are friendly and make you feel so welcome. They are always ready to offer advise and be on hand if you need anything. Nothing is too much trouble. The gym offers a wide range of updated equipment and weights to suit everyone, classes are also available. They also offer a personal approach to what you are looking for in a PT. The gym has recently been renovated and looks amazing offering a clean, spacious, comfortable work out environment, new changing rooms with lockers and shower rooms. ONEDZ is not just a gym, it’s a place where people can unwind, socialize and recharge and the staff and members definitely make me feel like this.

Fantastic experience: Awesome equipment, very friendly atmosphere with the other members and the staff. Cool vibe with pumping music to make you work harder. I love having the odd game of Fifa on the Playstation too. Wealth of knowledge and expert advice from the PT's and coaches. Highly recommend this place!

Fantastic experience: OneDZ has a wide range of equipment and is a great environment for training. There is a good amount of racks which is something you rarely get in other gyms. The knowledgeable PTs are friendly and always willing to offer help with any queries you may have. Overall a great gym which makes you feel at home , also always nice for a quick game of Fifa.

Fantastic experience: Joined ONEDZ a few months back and I can’t imagine going to any other gym now, this is the friendliest most welcoming gym. The staff and PT’s are approachable and happy to help or answer questions. The space and equipment is top tier with everything to cover all workouts, I’ve done a range of different work outs and they always have the best equipment to accommodate these. The general atmosphere of the gym is ideal for working out everyone is supportive and driven to achieve their own goals as well as helping you with your own. I couldn’t recommend this gym enough for people of any level beginner right through to professionals this is truly the space for anyone and everyone. Overall easily the best gym for everyone.

Fantastic experience: Really welcoming gym with all the equipment you could need and a good atmosphere. I come mainly to strength train, and I've found that it's usually quiet and relaxed. They have a good mix of playlists - from EDM to Metal, so it's always a surprise when you go in. There's a lot of equipment, plenty of racks (often lacking in the commercial gyms) and lots of equipment for building functional strength too. I've also had help and advice from staff about recovering from injuries and healthy form following an injury. One of my favourite gyms in the local area (but the other one is a 25 mile round trip, so I'm going to be stickling with this one in Derby)

Fantastic experience: I've been going to One_DZ for around 7 years now, I've watched the business grow and develop over the years. The equipment and decor maybe brand new, but the passion and excitement shown by James and the team is infectious and always has been. If you want to be educated about health and fitness regardless of your ability this is the only place in Derby you should be considering to join.

Fantastic experience: ONE DZ. I have trained in gyms up and down the country..... And this truly is the greatest I have ever trained in. When it first opened 10+ years ago, it was an okay place..a bit rough around the edges but decent enough. But now... Rebranded, Revamped and Revitalised as ONE DZ....I will never leave for another gym. This place is all you could ask for in fitness and more. Imagine the heaven of having 8 power racks at your disposal. I have never had to wait to squat or bench once training here. Facts. The plethora of plate loaded and cable machines is possibly the best selection I have ever seen at an independent gym. Cardio, Yoga, Strength Training. Whatever your fitness goals are...there is always the right piece of equipment to get the job done. The team are some of the friendliest I have ever come across: no egos, no negativity, no judgement and always willing to help/advise..... But most importantly.....never in an overbearing way. When you walk through that door with the music pumping, the positive vibes and the arsenal of equipment at your disposal..... You know this workout is gonna be the one. From Gym Rookie to Pro, you can't go wrong training here. ONE DZ.... Hands down is the pinnacle of Gyms in Derby. Join Us.

Fantastic experience: 100% the best gym in Derby. A warm friendly gym which I trained in before going to university in Sheffield. The facilities are in perfect condition and ONE DZ has the best equipment in the game. Always feel welcomed and offers PT's with great knowledge. Huge potential to do weightlifting, cardio, CrossFit and classes within the gym. Definitely going to be making a return.

Fantastic experience: Welcome to your new addiction. Before I joined ONE|DZ I had never been a member of a gym before. The intimidation and lack of knowledge made even the thought of it far too scary. Then a friend mentioned they'd started going to a class there and invited me along. So with someone to hide behind I took the plung. And it absolutely transformed my life. The staff and members were all so welcoming. Helping me with every aspect of my journey to becoming healthier. The knowledge and support you get from everyone at one dz is overwhelming. You will always leave feeling better than you walked in. From laughing alone you get a world class ab work out. Now the only thing I find difficult is giving myself a rest day. I can't get enough of this place. So if you want to start taking care of yourself physically and mentally this is the place to go.

Fantastic experience: The thought of the gym always scared me till I found 1DZ. From the moment I walked through to door I was greeted by all the staff making me feel welcome. The atmosphere created by the instructors is incredible. They make me want to work hard to achieve me goals while helping me along the way! I love the fact they care just as much about my progress as I do. 1DZ is fully equipped for everyone as they have a large variety of exercise machines. I couldn’t imagine going to any other gym now. 100% would recommend to everyone.

Fantastic experience: I had joined this gym from my original gym and was already amazed of how the gym was structured and done. The gym is very professional with a very homely atmosphere where you can be comfortable lifting weights and doing workouts without the feeling of being anxious with big heavy lifters as you would get from other gyms. The staff at the gym make it an even more better place, from either offering advice or even helping you make workout plans so you can be able to get what you need from the gym. With such a lovely and friendly atmosphere, there’s no better gym I would rather go to.

Fantastic experience: I have been a member at ONE DZ for 4 and a half months and can honestly say this is the best gym I have ever been a member of. From the first day I walked in I was made to feel extremely welcome by all the staff who are friendly, extremely helpful and knowledgable and they are always willing to offer help and advice on all aspects of training and nutrition. The gym has state of the art equipment and has everything you could want within a gym, they are ever improving and every time you walk in it feels like there has been an upgrade or a new piece of equipment has arrived. It never feels busy due to the limits on numbers and all the other members are friendly and approachable which creates a really positive vibe where everyone wants to achieve and be the best they can be. This atmosphere has helped me achieve some of my goals already and feel excited about what is to come. If you are looking to join a gym in Derby this has to be your first port of call. There is nothing better.

Fantastic experience: Joined ONEDZ nearly 5 months ago and felt part of the family straight away, it’s the first gym I’ve ever been too and I’m so glad I made the choice to join ONEDZ the staff and members are friendly and always willing to help out if needed. The gym has 10/10 facilities, best equipment and so clean! I can’t wait to use the equipment to its full potentials and work on myself throughout the coming new year! Once again, great team and great facilities. I couldn’t recommend any more highly! 10/10

Fantastic experience: I enjoy fitness training but I have gym anxiety so finding ONE|DZ has helped me to be able to train without feeling anxious. The classes are fabulous, they are taken by different members of the ONE|DZ staff, whom all of them are friendly and helpful. The classes are well run and not only is every one different with a great variety of exercises but they are FUN. All the classes are small groups and are all a friendly bunch. I also have personal training sessons with Alex, he is very professional and has a vast knowledge of the fitness industry catering all my workout to my specific needs. ONE|DZ has great facilities and equipment. It also has an independent ladies changing area. I feel comfortable and at home training ONE|DZ. If your looking for a gym to train at the decision is EASY PEASY ONE D-ZEE.

Fantastic experience: I love ONE|DZ! Hands down the best choice I’ve made joining this gym. VERY friendly team who make me actually want to go and train. I look forward to the classes which they have a wide variety of and always feel amazing when I leave. The circuit and boxfit workouts are fun, the existing members are inspiring, the workouts are led by personal trainers who give hands on instant feedback and adjustments during the workouts and just the right amount of encouragement. I recommend it highly to all my fiends and family. Overall, great quality classes in a clean, high end gym!

Fantastic experience: I have been a member at ONE DZ for over 5 years, having tried several memberships at different big chain gyms and never quite feeling comfortable or making any progress. I always feel comfortable and safe training at ONE DZ. I am the strongest and fittest I have ever been because of this place, the staff and fellow members. ONE DZ is a second home to me, where I consider staff to be friends, as well as being highly knowledgeable professionals. The positive impact it had on my physical and mental health following a period of serious illness cannot be measured. The staff are always willing to help at any time, and the members are a great bunch of people, some of which are lifelong friends to me. Expect to be treated as an individual here, and not another faceless customer.

Fantastic experience: I genuinely adore this training space! I've been a member for 3 years now and I will be for the years to come. The owners have created a beautiful, welcoming and motivating environment for your individual goals to be reached. - Kitted out with an extensive array of the finest equipment on the market there'll be nothing missing from your sessions. - A team of highly knowledgeable individuals available, specialised in various fields of expertise to guide you on your training journey. - An eclectic track list playing at all times to drive those high intensity sessions. - Mirrors and epic lighting to perfect form and take those all important gym selfies. - Modern, clean changing rooms, lockers, showers, sunbed, coffee and supplements all available at your will. - A variety of classes conducted with a creative spin to keep that motivation high. - Most importantly, the team and members create a fun, comfortable and inviting space for the creation of new healthy habits and friendships <3

Fantastic experience: Excellent atmosphere with a friendly team on hand very different to most other gyms. Extremely relaxed with high standard equipment a hidden gem .

Fantastic experience: Hands down the best Gym in wider Derby area. State of the art equipment throughout, very helpful and supportive staff & personal trainers. Incredibly positive gym environment, would recommend to anyone with previous gym experience, as well as new starters!

Fantastic experience: Brilliant space, quality equipment, team very welcoming and supportive. The most comfortable I've ever felt in a gym, wish I'd found it sooner.

Fantastic experience: The environment in this gym is fantastic. All of the coaches are very knowledgable and provide such a friendly atmosphere where anyone feels welcome. My 10 YO son trains with Luke 3 times a week and he absolutely loves it. Couldn’t have picked a better place for him to start his fitness journey. Fully recommend! Great equipment but mainly the welcoming nature of the everyone which is so nice.

Fantastic experience: My first impression of the ONE|DZ gym on being shown around was as follows… The gym is very well laid out. The main gym floor is entirely covered in good quality dense rubber section matting for comfort, safety and noise reduction. It includes individual bays, which are adequately spaced to give a good feeling of safe personal space when working out. All bays have barbells and clamps, half with benches, all with built in cross bars for pull up/body weight or band exercises etc. There is a good selection of easily accessed weights at the side of each bay. There is a good open area with benches and a wide selection of dumbbells, which is also in the main gym area. Most of the walls in the gym house large mirrors to help keep check on posture during exercise. There are multiple machines for exercising all main muscle groups and two further rooms off the main gym. These rooms contain a good number of exercise bikes for cardio workouts and also house a wide selection of kettle bells and other gym equipment. These two areas are also large enough for individual or group floor exercise/stretch activities. The gym rooms, equipment, toilets and shower facilities are all well maintained and kept to a good standard of cleanliness. I’ve now been a ONE|DZ gym member for a few months. Though I’d had many years of weight training experience, on joining the gym I decided I’d use one of the ONE|DZ personal trainers and I’m so glad I did. After an initial assessment of my all-round state of fitness and discussion on the goals I wanted to achieve, the trainer put together a program of exercises I needed to do which would safely, correctly and progressively lead to goal achievement. I’ve now lost fat, gained muscle, improved my posture and feel fitter and healthier. Good result and I’m very pleased I joined ONE|DZ. All the staff/personal trainers I’ve spoken to at the club are very approachable, knowledgeable and helpful, should I need further advice on equipment or some other aspect of exercising when I’m training without my personal trainer. Though I’d put myself in the upper age range of the gym clientele, I’ve certainly never felt unwelcome. All gym members and staff seem to be a friendly decent crowd all with the same common enthusiasm of just wanting to improve their health and fitness; my workouts are a pleasure not a chore. In Summary: I’ve found that ONE|DZ has friendly, professional staff who give commitment to improving the fitness of all gym members. You do require your own enthusiasm and self-determination to improve your own health and fitness, but their personal attention will give genuine support to enable your goals to be attained in a well equipped and friendly environment.

Fantastic experience: I have been a member of this gym for nearly a year and it is the best gym I’ve ever been too. The gym is full of state of the art equipment, you can clearly tell that a lot of time, effort and care has been put into the choice and maintenance of the equipment. The facilities are kept to the same standard with quality changing rooms, toilets and showers. The best thing about the gym is due to the staff and members who create a great atmosphere and environment that is amazing to train in. Definitely worth joining up.

Fantastic experience: What a gym! I've been to numerous gyms in the past and I can honestly say without a doubt Onedz is my favourite. Every week there is always the opportunity to learn something new, the pt / coaches have an abundance of knowledge which they are all so enthusiastic to share, it is so appreciated. They care and see the potential in everyone and really do want each and every member to have the opportunity to fulfil their own personal goals. Stunning gym, great facilities and an amazing community. Music selection is always spot on, makes it difficult to actually leave! Onedz is a vibe and it's contagious, love it!

Fantastic experience: I am aware I am most likely going to repeat what every other review says (all 5* Btw!!), but I just wanted to reiterate how outstanding ONEDZ is as not only a gym but a community. Not only is the entire team welcoming and supportive but the members are as well. I moved to Derby and was struggling to find a good gym where I felt comfortable to train at (being a female who goes multiple times a week). I stumbled across one DZ on a whim and safe to safe there is no where else id rather train. The equipment is incredible, they have placed so much thought into even the minute details, the cleanliness is impeccable and you wont ever leave a visit without laughing. Honestly couldn't recommend enough.

Fantastic experience: I have been a member of the gym for over 4 years. The gym has transformed massively over this period. The gym has all the latest equipment which is required for any goals. Although i train mainly at peak times (in the evenings after work), the gym has a booking system which ensures it is never too busy. This makes the experience great on a daily basis. The best thing about ONEDZ is the staff. Since the day i walked into the gym they have always made me feel extremely welcome. Even if they do all support terrible football teams!! But apart from this, the best Gym in Derby without a doubt.

Fantastic experience: I have been with ONE DZ for nearly 2 years now and have tried many gyms previously but none can quite compare with this gym, from friendly knowledgeable staff to fantastic equipment which is updated regularly and tailored to the need of the gym and members, you cannot beet ONE DZ. The atmosphere from arrival is great as members make, the experience of working out that much better by helping one another in any way they can. I could not recommend them enough and you will not be disappointed to become a member and join the team.

Fantastic experience: Finding a gym that has a sense of community is difficult but at One DZ its a place that anyone can feel welcome regardless of fitness level, knowledge or ability because there is an extremely professional and welcoming team to make you feel at home. I moved to Derby a few years ago and when I first moved here I joined multiple commercial gyms to try and find where I would fit in to continue my fitness journey. Unfortunately each gym I tried fell short for so many reasons. I came across One DZ on Instagram and have now been a member for 3 1/2 years. I loved the gym from the moment I first went in, it honestly looks amazing and is extremely well equipped but the thing that really drew me in was the vibe, sense of community and support. If you want to be part of a gym that looks at you as a person with goals rather than just a PIN number to get in 24/7 then look no further.

Fantastic experience: ONE DZ is a friendly inclusive gym where I have made huge progress. After being at a commercial gym before joining ONEDZ I have learned so much more and met so many people. Every session you feel supported and that you could ask anyone for advice or to spot you. The equipment is continually updated and is of a high quality. The locker rooms and facilities are always clean and tidy and the whole decor of the gym is new and fresh which sets you up for a great session. I would recommend this gym if you are starting out new to the gym or have been going to the gym for years and want to further your knowledge and training. 10/10 recommend!

Fantastic experience: I joined One/DZ four-plus years ago and it's the only gym in the area that I would want to be a member of. It's an excellent environment with first-rate equipment and a friendly and welcoming crowd. It also has a wide client base, from teenagers to people in their 70s. James and the team are incredible, they've all really helped me with my fitness journey and really just want all the members to be the best they can be. Whatever your aims, it's the right place.

Fantastic experience: I have been a member of several gyms in the past however ONE DZ sits comfortably at the top as the best. Having recently moved back to the area, I have re-joined this gym. James (owner) is constantly striving to deliver the best experience for his members and has developed the gym considerably over the past few years. The outcome of which is fantastic. The equipment available is vast, of top quality, in excellent condition and always clean! Additionally, the atmosphere is superb and one you cannot replicate at a larger commercial gym which for me is important. This sets me up for a great workout. All the staff are all extremely friendly, positive and welcoming. I will always remain a member of ONE DZ whilst living in this area as they make it such a pleasure to go to the gym!

Fantastic experience: One DZ is more than just a gym, it's a community, a community that I am grateful to be part of. James has created a culture at this gym, a culture that both nurtures you and pushes you along in your fitness journey. Whatever your goals may be this is hands down the best gym you will ever come across. It boasts a supportive, knowledgeable and friendly team, high standards and fun. Always puts a smile on my face before I leave the building, usually along with a brow of sweat! It's a way of life not just a gym.

Fantastic experience: This gym deserves every 5 star review it has received. I have been a member for nearly 4 years and they are constantly finding ways to improve the gym for the benefit of the gym goers. there is always a great atmosphere to train, all members of staff are very friendly, approachable and will offer advice and assistance to help with my training. there is a large variety of gym equipment which allows you to train each muscle group adequately. there are also plenty of machines and other gym equipment for other training styles. I would highly recommend this gym to anyone who is interested in getting serious about training.

Fantastic experience: Amazing facility with all the new equipment you could possibly need. The gym accommodates all types of training, whether an aspiring athlete or a weekend warrior, they have the kit and the amazing team to support you in your goals. Limited number of members means that faces become familiar quickly and is by far the most welcoming gym environment I know. Best gym in the area by far, could not recommend the place enough.

Fantastic experience: Iv been a member of ONE DZ since James and his team took it over. Iv been members of lots of different gyms and this is the first gym where iv felt at home. It's not just a gym like all the rest, it's some where where anyone would feel comfortable. Everyone is really friendly. James and the team are all always happy to help with anything and give advise. All the latest quality equipment and knowledge. Would truly recommend.

Fantastic experience: After training at several gyms around derby, ONE-DZ has one of the best equipment available, so no matter what training modality they have got you covered! And if they don’t have it, the owners are so driven to provide the best gym possible to their members that they will get it if it is missing! The staff are highly knowledgeable and have created a great environment and always go above and beyond for their members. Couldn’t recommend this gym and it’s staff enough for either experienced gym goers or first timers!

Fantastic experience: I have been a member of this gym for the last few years now and it has completely transformed in the time that I have been there! The gym has state of the art equipment and a great look and feel inside. Lots of time and effort has been put into making the gym what it is now. There are plenty of machines/equipment for all members, whatever your training goals are. There’s also the newly kitted out reception/circuit training area at the front of the gym. Then also the showers/changing room area with lockers that has again, all be refurbished. But despite all the equipment, aesthetics and new features of the gym… the best thing about ONE|DZ is the atmosphere and vibe between staff and members. Everyone is made to feel very welcome and between all the staff there is lots of knowledge and expertise that is readily available to all the members! Or if you fancy a cheeky game of fifa after your session then there is an option for that too! Overall an incredible gym/atmosphere and well worth joining.

Fantastic experience: Fantastic gym in the heart of Darley Abbey. Great selection of equipment coupled with a friendly atmosphere and a knowledgeable team of personal trainers and coaches. Would definitely recommend a visit!

Fantastic experience: I’ve recently moved here after many years at another gym and I absolutely love it! Lots of new and well maintained equipment, great atmosphere and knowledgeable team that are happy to help. The gym is based in the heart of the Darley abbey mills, great for a coffee shop stop or brunch after a session.

Fantastic experience: I have been a member of the OnsDZ family for many years now. There is a wealth of knowledge here, from nutrition to mental well-being. They have just invested a lot of money and have all brand new equipment.

Fantastic experience: 1st class gym with great equipment and friendly/knowledgeable PTs.