Rebel Rebel fitness and treatments

Fantastic experience: Nic has completely changed my view on what a good work out is. She (along with all of the team) recognise exercise isn’t a “one size fits all”. I have always been rubbish at and not enjoyed physical activities - thanks to being PT’ed by Nicola I am stronger and healthier plus I actually now enjoy going to the gym for a workout… I even missed it when I was on holiday. It helps that the gym is also a fantastic inclusive space for all. Thanks guys.

Fantastic experience: Awesome fitness classes and incredible treatment rooms!

Fantastic experience: Very friendly atmosphere. I’ve had two massages with Emma now and it’s fantastic. Signed up for the massage membership so many more to come Already looking forward to the next one.

Fantastic experience:

Fantastic experience: Adrian and the team are amazing! The knowledge and support is just on another level. Started with the aim of losing weight and getting fitter but have accomplished so much more and have ended up with a great gang of new friends/family! Had to edit my review as Rebel rebel are at a new location which is amazing!! Just had a massage with Nadia having been suffering with a damaged thigh and knee… well I walked out feeling like a new man and pain free!!!

Fantastic experience: I took part in RebelRebel's Misfits class last weekend and it was amazing. I can't remember the last time I visited a gym and I have certainly never felt confident enough to make my way over to the weights section. This was my first time using a barbell, lifting balls/sandbags and flipping tyres. Coach Adrian was very helpful and helped me with my form and technique. He explained everything clearly and made me feel confident in my ability. The members in my group were really helpful and encouraging too. I didn't feel intimidated nor embarrassed. Despite being a novice I felt at ease. What I loved the most was the Misfits community. Not only was everyone pleasant, friendly and welcoming but also encouraging, supportive and ready to celebrate other peoples achievement regardless of their lifting abilities. If I lived locally I'd be a regular attendee. I can't wait to be able to take part next time I am in town!

Fantastic experience: Without a doubt the most amazing place to train. Surrounded by like-minded people. A fantastic range of epic equipment. The staff are off the hook helpful, friendly & supportive. I cannot recommend them more....

Fantastic experience: Lovely, unique place with top notch equipment and really friendly staff. The place has its own identity and character which I love.

Fantastic experience: Use booksy to book a slot - first session is free

Fantastic experience: I recently attended Rebel Rebel fitness for their Deadlift and Squat workshops. Both Deadlifting and Squatting has been something I have enjoyed doing in the past but had lost my confidence in a mainstream gym to carry these out. Rebel Rebel made me feel so comfortable throughout my time at the gym and it felt like a community, everyone was their to encourage each other instead of judge! The workshops were so helpful and the knowledge and passion from Adrian was amazing, he genuinely cares about YOU and that your confident and proud of yourself for what your achieving. Really looking forward to the next workshops that are on the way!!

Fantastic experience: Rebel Rebel is a fantastic private gym with state or the art equipment. Coach Adrian is knowledgeable, friendly and approachable. His sessions are super fun within a calm and relaxed environment

Fantastic experience: Absolutely amazing place! Staff are very professional, excellent facilities. I had a massage, the masseuse was very professional and experienced. Cannot recommend highly enough.

Fantastic experience: Amazing clean gym with everything you need! Adrian has really helped me fix/tweak my form and achieve higher numbers on all three of my main lifts all with a friendly and professional attitude! 100% would recommend

Fantastic experience: Positive: Communication , Professionalism , Quality I cannot recommend this company enough. They are professional and like family at the same time. They really actually care about you. Plus the training is awesome ! ❤️

Fantastic experience: Positive: Communication , Professionalism , Quality Adrian is such a great coach and teacher. He makes me feel at ease and pushes me to achieve my goals without being overbearing at all. The sessions have been fun, varied, educational and although I know I've done a full-on workout, I'm never in pain. The Rebel Rebel space is such a nice environment to be in as well.

Fantastic experience: I’ve been visiting Adrian @ Rebel Rebel for over a year now and his expertise has been indispensable to me, I recommend him to anybody and everybody! My posture has improved by miles and I can now hit the lifting platforms with confidence and new strength. I was particularly nervous to start with but Adrian has a calming, positive and supportive nature and it’s clear he’s passionate about what he does. Plus, we always have a laugh! Adrian and Emma have recently opened up their new Rebel Rebel premises in Polegate which is clean, well equipped and undeniably Instagrammable! The location is super easy to access and parking is plentiful. In recent weeks I’ve started visiting Emma @ Rebel Rebel for sports massage too! It’s something I’ve never had before but it quickly became evident I needed it! The room is phenomenal and perfect to unwind in after a workout. Emma is lovely and has this naturally calming aura about her, and is SO knowledgeable in what she does, it’s like an art. I only wish I’d started visiting her sooner!

Fantastic experience: I have been coached by Adrian since August 2020 (minus 2 lockdowns). Adrian is extreamly knowlegeable and passionate about what he does. He is always there to support you and goes above and beyond what you would usually expect. His friendly and calm nature puts you at ease and you never feel silly doing something wrong or asking questions. Thanks to Adrian's coaching my lifting technique has improved massively and I have seen strength increases more than I ever thought were possible. With the included programming my numbers are continuing to go up concistently and sessions are always fun. My confidence in the gym has improved a huge amount and I am physically and mentally stronger than ever. Even on bad training days, thanks to Adrian's words of encouragement I have left feeling positive. They gym itself is a beautiful space, always spotless and looking Instagram worthy. I absolutely love training at Rebel Rebel and always can't wait for my next session. I can't thank Adrian enough and would highly recommend Rebel Rebel to anyone

Fantastic experience: Adrian is a fantastic trainer; he balances pushing you to work hard whilst always keeping the fun in a session. Age and ability just aren’t an issue as the Rebel Rebel team are totally welcoming and inclusive. The motivational support and encouragement they offered during lockdown was amazing both with the online sessions and the daily ‘pep talk’ email.

Fantastic experience: Positive: Communication , Professionalism , Quality Such a fantastic business! No matter who you are you'll always feel welcome and looked after!

Fantastic experience: Positive: Communication , Professionalism , Quality Great firm massage. This is an excellent place for physio and I would highly recommend the service they are courteous professional and friendly and would will use them again.

Fantastic experience: I’ve had the most amazing CBD 90 minute massage from Emma. From hobbling in to the gym due to my rheumatoid I positively floated out. I felt comfortable and cared for the entire time. Such a wonderful experience and I wouldn’t hesitate to recommend <3

Fantastic experience: Positive: Quality I have been to see Emma for a massage on a few occasions now, following a recommendation. It has always been a great massage with Emma really targeting the areas of concern. Really professional and calm manner . A great therapy room too with eco-friendly glass bottles of water. Highly recommend

Fantastic experience: Fantastic private setting gym, all coaches are knowledgeable, approachable and friendly. You learn so much almost instantly and no question is a silly one! Pricing is incredible for the service you receive - there is nothing bad to say about Rebel Rebel! I had no weights experience whatsoever and have found a new passion thanks to these guys.

Fantastic experience: Had an amazing massage with Emma. The room for the treatment was fantastic, so peaceful and tranquil. Emma has a great manner and made me feel relaxed before the treatment had even begun. She targeted my problem areas and did a great job of releasing an awful lot of tension and knots from my shoulders and back. By the end of the massage I felt wonderful. I can't recommend Rebel Rebel highly enough.

Fantastic experience: I was recommended to Emma for massage when I realised that my shoulder and upper back mobility had decreased to almost zero... Emma has worked wonders, the massages have been amazing and, with the addition of targeted exercises recommended by Emma, I am back to almost full mobility. Emma's massages have become part of my regular health and well-being routine. The gym looks great and the treatment room is very peaceful and relaxing. I highly recommend Rebel Rebel massage to anyone looking for some muscle therapy or pamper time.