Information about Innovate Fitness & Wellbeing


HG3 1DP, Harrogate
+44 7891 046742

Opening hours

  • Monday: 6:15 AM – 7:45 PM
  • Tuesday: 6:15 AM – 7:45 PM
  • Wednesday: 6:15 AM – 7:45 PM
  • Thursday: 6:00 – 7:45 PM
  • Friday: 6:15 AM – 7:00 PM
  • Saturday: 7:00 – 11:00 AM
  • Sunday: 8:00 – 11:00 AM

Innovate Fitness & Wellbeing is a personal training company in Harrogate that specialises in group personal training sessions for women.

Prices

Innovate Fitness & Wellbeing has not yet filled in its description.

Innovate Fitness & Wellbeing: Opinions

5/5 (34 Opinions)
Ruth 2 years ago

Fantastic experience: I joined Innovate during lockdown starting with three online classes a week. I enjoy the work outs and feel a lot stronger and fitter. The mix of classes keeps my interest and my body working hard. I like the convenience of working out at home but loved the gym when I had a two week trial, it’s just too far from my home to fit in regularly. It keeps my mental health better too, both the exercise and friendly support from the coaches, they check in with me if I skip a couple of classes to see what’s going on.

Alison Glover 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Joining Innovate 4 years ago was one of the best decisions I’ve made. Great team, wonderful members and visible and sustainable results.

Manjula Gartland 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I joined Innovate 3 years ago and it was the best decision I have ever made. I love the exercises and the physical changes I have achieved but also the friends I have made and continue to make. It is a wonderful community, so much more than a gym. ❤️❤️❤️

Carmel Wads 2 years ago

Fantastic experience: Love Innovate, joined during lockdown when they pivoted to online classes then back in the gym since restrictions allowed. Lost over 3 stone with exercise and nutrition coaching. Classes are really varied with a mixture of hiit / strength / pump / cardio with opportunity to do weight lifting too if that’s yr thing. The coaches are knowledgeable and fun and the women only vibe makes it a comfortable zone for all levels of fitness. Give it a go…you won’t regret it

Bonnie Johnson 2 years ago

Fantastic experience: A friendly & welcoming bunch of ‘fitties’, each with their own story and reasons for being there, and a great group of enthusiastic coaches who will happily suggest adaptations as needed and give hints & tips to help you get the most from your workout. Continually reviewing and evolving keeping things fresh and engaging. Highly recommend.

Sarah Stalker 2 years ago

Fantastic experience: Positive: Communication , Professionalism I have recently joined Innovate to carry on with my fitness training. I joined on my own and was a bit nervous but didn't need to worry, all the ladies and coaches are so friendly and welcoming. I love Innovate as sessions rotate weekly so even if you can only attend a certain day a week the session will be different.

Helen Boulton 2 years ago

Fantastic experience: Been a member of Innovate for over 6 years - that alone speaks volumes! Best gym I have ever found. Knowledgeable, friendly and encouraging coaches, supportive members and a feeling of community, no judgement, lots of variety of classes, help with nutrition goals, social events, a big, safe, well-equipped local facility, a well used online members group. Innovate Fitness has been a game changer for me.

Sarah Collier 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This ladies gym is amazing you don't just belong to a gym you belong to a community, with lots of support and help for all you diet and fitness goal. Sessions are 45 minutes and each session if different with lots of variation. Can't recommend it enough, the friendliest place I've ever been.

Jo Billington 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Sheena Dobson 2 years ago

Fantastic experience: Started 6 week challenge in Jan and lost 6kg! The team were so lovely and supportive. The classes are always different and so enjoyable to do. Cannot recommend this place enough

Ruth Kirby 2 years ago

Fantastic experience: I joined Innovate for the 6 week challenge . I was stiff , overweight , and had not done any exercise for some time except walking . Aged 66 Time I tried and what a difference ....now 6 weeks on I have lost 9 lbs follow the nutritional diet and try and do 3 workouts a week . All with the help of the coaches who give so much support and encouragement you can’t go wrong . So pleased I gave it a go why don’t you .... you won’t regret it !

Sarah Owen-Hughes 2 years ago

Fantastic experience: I joined the 6 week programme to kick start my overall health, energy and lose weight. I have lost 15lbs and 4" from my hips alone by following a sensible eating plan & exercising for 45mins three times a week. The coaches are lovely & knowledgeable, there are lots of classes throughout the day to book (attending in person or online) & all exercises are adaptable if you have a specific issue. I'm staying with a support programme to lose some more weight, but I am already sleeping better, have clearer skin & have developed some strategies to help me avoid 'snackcidents' when I am tired or stressed. Highly recommended!

Sarah Phoenix 2 years ago

Fantastic experience: Innovate Fitness just might be the best discovery I made in 2019. The 6 week Kickstarter was the boost I needed to get back into exercise after a long time of inactivity. The gym is more than just a gym; it’s a community of coaches and women who are friendly and supportive. The gym is well equipped and the sessions are diverse and fun and there is a brilliant online program since lockdown which gives plenty of options for working out. I highly recommend.

Gabby Fielding 3 years ago

Fantastic experience: Outstanding. Innovate has helped me reset some long term habits. I signed up for the 6 week program and whilst the principles were those I already knew (but ignored), the accountability of the group meant I could ignore them no longer! I LOVE the classes. I was a member of a gym that I found impossible to sign up for classes, innovate is all about the classes, and I love that the classes shift each week. Whilst I’d love to do a HIiT, strong woman and MRT each week, the fact that the classes move means that I end up with a full body work out and do classes I wouldn’t normally lean toward as I can make 3 set times each week. I never knew I would love the strength training so much! The 6 week program Is fairly prescriptive but easy to stick to and Is fab to great rid of the eating habits that so stealthily creep in, whilst not feeling like I’m denying myself. It creates a long term ‘diet’ that is easy to maintain.

Victoria Sawyer 3 years ago

Fantastic experience: Joined this gym six weeks ago as I had got myself stuck in a rut with a big sugar addiction and all the tiredness, sluggishness and low confidence that comes with it. I have never enjoyed going to the gym or doing exercise full stop but this gym has literally been life changing! The support they offer is incredible and there is always someone to contact if you need advice or some encouragement! I had been at my heaviest and didn’t know where to start with the weight loss after having tried numerous ‘fad diets’ so I decided to do the six week challenge. This has been the game changer for me and has completely reset my eating habits in a safe and sustainable way! I have managed to loose 15 lbs in six weeks and even though my journey is far from over I am so pleased I found this gym! I am continuing to exercise at home with their amazing, live zoom workouts and will be staying with them in the future! I have found a new found love of exercise and looking after my body! I would recommend this gym to anyone who wants to start exercising no matter how much of a beginner you are! I won’t be going anywhere else!

Sheena Mchardy 3 years ago

Fantastic experience: Started 6 week challenge in Jan and lost 6kg! The team were so lovely and supportive. The classes are always different and so enjoyable to do. Cannot recommend this place enough ????????

steph b 3 years ago

Fantastic experience: Joined the 6 week challenge after I had seen it online never done any gym before I was unsure how it would work. 45 minutes of exercise and your done for the day! I Have enjoyed the 6 week challenge as there has been lots of support countability and weekly check-ins. If you want to loose weight or tone up in a steady way give these guys a go!

Kathren W 3 years ago

Fantastic experience: If you want to make a significant change to your health and fitness with full support you won’t go wrong with Innovate. Work hard, stay focussed and you will see the results.

Danielle Harper 3 years ago

Fantastic experience: I absolutely loved my 6 week challenge at innovate. It was the mind and body kick up the bum I needed! The classes were fantastic- so supportive and I never did the same class twice! The food plan was hugely easy to follow and helped me change my mindset about healthy eating. Posting photos of food each day helped me keep focussed and the daily coaching was really helpful! Thanks everyone... that’s 19lb gone that’s not coming back! Xx

Daniela Moarti 3 years ago

Fantastic experience: I Did the 6 week challenge and lost 14lbs and 6.7% body fat,the plan works and the support is there for you all the time. I would highly recommend Inovate fitness,the classes are intense but you feel great achievement and starting to see improvements very soon if you stick to the plan.Classes are different every time and you never get bored doing the same thing,Zoe is amazing making sure your not just doing the exercises but you also doing it the right way.

Jane Charlton 3 years ago

Fantastic experience: Fabulous experience. Super coaches who really encourage you to do well. Ladies are really friendly and a team spirit is evident in every session. Highly recommend.

Krisztina Bajusz 3 years ago

Fantastic experience: I finished the 6 week challenge and I lost 18.4 lbs. I am very happy The 6 week challenge was very good, easy to follow the diet, really good fitness classes.

annie brier 3 years ago

Fantastic experience: I have enjoyed every minute of the 6 week challenge and I would definitely recommend it to anyone. It's been the kick start that I needed to get back into fitness after having 2 children. The classes are really fun and everyone is so supportive and friendly. In 6 weeks I have lost 14lbs and 6% body fat. I've enjoyed every minute of the challenge. So glad I decided to do it! Thanks Team Innovate

Katie Mather 3 years ago

Fantastic experience: Everyone is so welcoming and encouraging. I trained a while ago and then continued whilst I was pregnant with my second child. I bounced back so much quicker than my first. The coaches are great and they will always support you and offer alternatives if needed. The group of women are all amazing and make you feel part of the group from the get go . I've just completed a 6 week kickstart and feel amazing! 20.8lbs down !

William & Victoria 3 years ago

Fantastic experience: After completing a 6 week challenge with Innovate I am delighted with the results - 22lbs lighter and a much fitter, more toned and confident me! The classes were fun and varied and the meal plan was easy to follow with plenty of unobtrusive support and encouragement to keep me on track. This has given me a huge boost in confidence and has been a great incentive to continue investing in my health going forward with the knowledge and tools to make it achievable.

Claire Lorandi 3 years ago

Fantastic experience: I’ve just completed my 6week challenge and can’t recommend it enough! The knowledge, tools, and most importantly the support they give you is fab! If you listen and do everything they explain and You work hard, you get great results! 23.6lb and 5%body fat gone in just 6 weeks! Feel fit, healthy and fantastic

Lee-anne Hutchison 3 years ago

Fantastic experience: I’ve made a lot of changes in 2019 but by far the best decision I made was to join Innovate Fitness and well-being. The program is so well designed and the coaches are incredibly supportive. I definitely recommend this program to everyone.

Sarah 3 years ago

Fantastic experience: I signed up to the 6 week challenge as needed a kick start to changing my habits into a more healthier approach... and innovate supported and helped me achieve that. The classes were enjoyable (I never thought I’d say that about an exercise class!) but they were and the other members are so encouraging to help you really push yourself to achieve your goals! Great place, people and it’s a life changer ❤️

Anne Bowdin 4 years ago

Fantastic experience: Amazing team, always helpful, encouraging and motivating with a wealth of knowledge and experience. I would highly recommend to anyone who wants to become a healthier fitter person.

Natasha Town 4 years ago

Fantastic experience: Great six week challenge just completed, it’s been informative on all levels of fitness, nutrition and focus. You get out what you put in! Brilliant service!

Katie Archibald 4 years ago

Fantastic experience: Just finished my 6 week challenge with Innovate, loved the workouts which were fun and varied and the meal plan was adaptable and so easy to stick to long term. This has given me a great boost to continue investing in my health going forwards with the knowledge and tools to make it achievable.

Rachel Burrows 4 years ago

Fantastic experience: Brilliant gym, the coaches are excellent and very supportive and the fitness/nutrition plan is brilliant. I did the 6 week challenge and lost nearly 20lbs! The plan works and whats more, they help you stick to it. Feels like such a close community and I'd happily recommend to anyone.

karen McGill 5 years ago

Fantastic experience: Fantastic group, coaches. Never the same workout twice. The coaches help in all aspects of your training, weight loss, weight maintain. You won't find a better place to exercise.

Amber rose 5 years ago

Fantastic experience: Love this gym so much

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