Information about Bauer Fitness

Rosewood Cres 11
HG1 4NL, Harrogate
+44 7931 924404

Opening hours

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Personal Trainer in Harrogate specializing in weight loss. Get fit, lose weight, build muscle and tone up.

Advanced Level 3 Personal Trainer based here in Harrogate. Are you failing to reach your fitness goals? Wanting to get fitter, faster, stronger, gain muscle or get more toned for your holiday? Are you lacking confidence, self-motivation or direction? Desperate to lose weight? Do you know how you want to look and feel, but have no idea how to get there? If you answered 'Yes' to any of these questions....Here's your opportunity to change all that!

My enthusiastic and friendly approach will put you at ease when exercising with clear, concise instruction in an enjoyable, safe and varied structure. Whether you are an exercise novice or advanced fitness enthusiast, a Personal Trainer will help maximize your efforts by tailor-making your training sessions to suit your individual needs.

As your Personal Trainer, it is my duty to build a precise, discrete understanding of your current level of fitness, state of health, lifestyle commitments and personal time restrictions. I have been working closely with a wide range of clients for several years now, focussing on achieving and even surpassing their ultimate fitness ambitions. Whether you simply want to build up some more muscle, lose some weight or train to run a 10k, I can put together a customised training programme for you so we can reach your goals together.

Utilizing prgressive and varied training systems with constant encouragement and advice, I will look forward to committing myself to developing a trusting relationship that will guide you all the way to the New You!

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