GO! St Just Sports & Fitness Centre

Want to get fitter and healthier? Of course you do! Come to GO St. Just Sports & Fitness Centre. We have a gym, a sports hall, and most importantly, a great community of people to get fit with!

Here in the heart of England's most westerly town is GO .... St Just's community sports and fitness centre. Complete with a multi station gym and full four court sports hall we are equipped to fulfill all your sports and fitness needs. To assist with your fitness regime our qualified instructors run classes as varied as 'Fit as a Fiddle' which is suitable for any ability level, and Body Blitz together with Personal and Small Group training. We cater for all ages and activities; check out Kids Zumba and Jumping Joeys in the sports hall for fun and exercise for the under-fives, fitness classes suitable for 18 to 88 year olds, and badminton, football, basketball, and a cycling club.

New year is usually a time for reassessing our fitness goals and activity levels, especially if we've had an indulgent Christmas! Our GYM is open with a limit of 4 people per hour, so you can be sure of covid safe social distancing, our 8 FITNESS CLASSES per week are ready to welcome you, and our SPORTS CLUBS gearing up for their winter training. Do get in touch either on our Facebook page or by emailing [email protected] if you'd like to come along and try something new.

Unfortunately we won't be able to bring you a Body Blitz class on Thursday 30th Dec. Please let us know if you'd like to come to a different class instead by emailing [email protected]

Classes:- There will be no BODY BLITZ on bank holiday Monday 27th December, and no FIT AS A FIDDLE on bank holiday Tuesday 28th December. The gym will be open for pre booked sessions.

In November the GO! St. Just management committee agreed to remove the pods from the gym with effect from January 2022, however that was before the Omicron SARS-CoV-2 variant was identified. If it is safe to do so we will continue with our plan to remove the final remaining barriers between pod 1 and pod 2, so that users may return to accessing any equipment anywhere in the gym. We will of course continue to ask everyone to maintain social distancing where possible, wear a face covering when not exercising, and sanitise hands, equipment and touch points. We will continue to operate our hourly booking system and limit the numbers of users to 4 at any one time. Please be aware that gym rules continue to be subject to COVID-19 restrictions where applicable, and are subject to change at little or no notice. Our aim at all times is to keep staff and centre users as safe as possible, while continuing to enable as much use of the centre's facilities as possible. If you have any questions please get in touch at [email protected].

Following the retirement of our own Rod Lamb, we are pleased to let you know that we have been joined by Fred Howis, a Penzance based personal trainer, boot camp instructor and boxing coach. Fred will be taking our Thursday 6pm BODY BLITZ classes with effect from 11th November 2021. Like Rod, Fred is also an ex Royal Marine, and is very highly qualified and experienced. He will aim to make your classes varied and enjoyable. Contact us now to book a class.

We're delighted that the fantastic Savannah Sullivan will be taking our Thursday 6pm BODY BLITZ classes for 3 weeks; 28th October and 4th & 11th November. We are in need of a permanent replacement for Rod though, so if you know an experienced qualified group exercise instructor who might be interested in joining us please get in touch. Thank you.

We're delighted that the fantastic Savannah Sullivan will be taking our Thursday 6pm BODY BLITZ classes for 3 weeks; 28th October and 4th & 11th November. We are in need of a permanent replacement for Rod though, so if you know an experienced qualified group exercise instructor who might be interested in joining us please get in touch. Thank you.

Sadly Rod is not going to return to Body Blitz. The class on 21st will be led by Deb Edwards, there is currently no cover for 28th October onward, so we are actively looking for an instructor to take over the class.If you know of a qualified, experienced group exercise instructor who would be interested in taking the class on please get in touch at [email protected]. THank you. (NB: Monday 6pm classes are not affected)

Unfortunately Rod is pooly so there will not be a Body Blitz class this evening. We are hoping he will be back on 28th October, in the mean time we will find alternative cover for Thursdays 14th and 21st if we can. Check back here for updates. We apologise for any inconvenience caused. (NB: Monday 6pm classes are not affected)

Badminton Club is BACK! Come and join us, it's fun, and it's for all levels and abilities. Mondays at 7.15pm and Fridays at 5.30pm starting 6th Sept. £2.50 per person. ????????????

You are invited to join us at our annual general meeting at 5pm on Wednesday 1st September 2021. Visit Events for details. Email us at [email protected] to book you seat.

You can now support us when shopping on Amazon to help us out a little. Start from Amazon Smile and select St Just & District Community Sports Association Limited. Whenever you make a purchase we will receive 0.5% of the value as a donation. We thank you very much for your support.

Unfortunately Rod is pooly so there will not be a Body Blitz class this evening. We are hoping he will be back on 28th October, in the mean time we will find alternative cover for Thursdays 14th and 21st if we can. Check back here for updates. We apologise for any inconvenience caused. (NB: Monday 6pm classes are not affected)

Exciting news! We are delighted to once again be able to offer indoor fitness classes from 17th May.BODY BLITZ 6pm on Mondays and Thursdays and 7.30pm on Thursdays FIT AS A FIDDLE 8.30am and 10am Tuesdays & Thursdays * Limited spaces in the above classes so early booking is recommended. Book you place now by emailing [email protected] ZUMBA 5.30pm on Tuesdays ZUMBA GOLD 9am on Wednesdays Click here to book Zumba direct with the instructor Abbie.

Exciting news! We are delighted to be able to offer an OUTDOOR BOOT CAMP fitness class at 6pm on Thursday 6th May 2021 on Cape Cornwall school field next to the sports centre. This will of course be socially distanced and with no equipment sharing.Book you place now by emailing [email protected]

The system is the same as it was at the end of 2020 1. Choose pod 1 or pod 2 depending on which set of equipment you’d like to use (see www.go-stjust.org/COVID19.php for details) 2. Choose a day and time slot (see www.go-stjust.org/COVID19.php for details) 3. Email [email protected] to make your booking NB: The sports hall remains closed until 17th May 2021 at the earliest. Classes and clubs may return then depending on government guidelines at the time.

As Cornwall moves into tier 3 we are no longer able to offer group exercise classes or indoor sports, but the GYM remains open, so please do continue to support us as your local community non-profit fitness facility by emailing [email protected] to book a GYM session. Thank you.

From all the team here at GO! St. Just we wish you a merry Christmas and a happy new year!These are indeed strange times, and this will of course be a very different kind of Christmas, but we would like to assure you that despite Cornwall moving up to tier 2 on Boxing Day we will remain open (provided there isn't a lockdown in January) for GYM SESSIONS and FITNESS CLASSES. If you would like to join in with one of our FIT AS A FIDDLE classes (8.30am and 10am on Tues 29th and Thu 31st Dec) please email [email protected] to book your spot. We hope you stay healthy and safe, see you soon, from the GO! team.

- FIT AS A FIDDLE will continue to run at 8.30am and 10am every Tuesday and Thursday throughout the Christmas period. - BODY BLITZ classes will finish after the 6pm class on Monday 21st, and resume at 6pm on Monday 4th January. - SPINNING we hope to resume in mid to late January 2021. - ZUMBA please see Abbie's website Zumba With Abbie Please email [email protected] to book the gym or a class.

Great news! We have a new ZUMBA class starting at the centre on Wednesday 2nd December 2020, just in time for Christmas! Join instructor Abbie Cranage for a 10am start, bring a bottle of water and a towel, wear comfortable clothes and shoes. Bookings are made via Abbie's website here: Zumba With Abbie. Check out Abbie's socials: Facebook and Instagram

While St. Just awaits the re-opening of its shiny new Co-op store, we are very pleased to say that Co-op members can still support us at Co-op Causes. We are a small charity, so we're hoping this support will allow us to replace and upgrade some sports and gym equipment. We would also like to achieve better disability access to fitness, for which there is a local demand. Thanks to Co op Members, £15 million has been given to over 4,500 local community causes. Click here to support us. Thank you.

Join St. Just based instructor Abbie Cranage for virtual Zumba classes online! Visit zumbawithabbie.com to sign up. FREE TASTER SESSION Monday 9th Nov 7pm!

Unfortunately we are closing our doors again on the evening of Wednesday 4th November 2020 for the foreseeable future. Hopefully we can open again in December if lockdown restrictions are lifted. In the mean time you can still book to use the gym on Tues 3rd Nov evening, and Wed 4th Nov morning and evening. Please contact [email protected]

You can now book your GYM SESSIONS and FITNESS CLASSES via email at [email protected] and by sending a message via our Facebook page at @GoStJust.Please note that your booking is not confirmed unless you received a confirmation reply from us. Please book at least 24 - 48 hours in advance to avoid disappointment.You can of course still call us on (01736) 787856 too.

We are delighted to once again be able to offer Spinning® Classes on a Tuesday, as well as a Saturday! Tuesday classes will be held at 6.30pm. Booking is essential, it's going to fill up fast!

We are delighted to once again be able to offer Spinning® Classes with Helen Hutson on Saturday mornings at 8.30am. Booking is essential, it's going to fill up fast!

We will be holding our Annual General Meeting on Wednesday 30th September 2020 at 7pm here at the sports centre. All are welcome to attend via Zoom. If you would like to attend please email [email protected] and we will send you a Zoom link.

We are delighted to once again be able to offer use of the gym on Fridays and Saturdays for the first time since the COVID-19 Lockdown. Use the gym on Monday, Wednesday, Friday and Saturday mornings, and Tuesday, Wednesday and Friday evenings. Call us to book your GYM SESSION or FITNESS CLASS on (01736)787856.Our phone lines are open: Monday 8am to 12pmTuesday 11am to 12pm, and 4.30pm to 7.30pmWednesday 7am to 12pm, and 4.30pm to 6.30pmThursday 11am to 12pm. We hope to see you soon! The GO! Team

Call us to book your GYM SESSION or FITNESS CLASS on (01736)787856.Use the gym on Monday and Wednesday mornings, and Tuesday and Wednesday evenings, and come to Fit As A Fiddle classes on Tuesday and Thursday mornings, and BODY BLITZ classes on Monday and Thursday evenings. See COVID-19 for details.Our phone lines are open: Monday 7am to 12pm and 4.30pm to 5.30pmTuesday 11am to 12pm and 4.30pm to 6.30pmWednesday 7am to 12pmThursday 11am to 12pm and 4.30pm to 5.30pm We hope to see you soon! The GO! Team

After much speculation and uncertainty, we can now announce that we will be re-opening on Monday 27th July! We are very excited to welcome you back, although we will be operating reduced opening hours to start with, and we will remain flexible as we all get used to the changes. Things will be a bit different for a while... The gym will be open for pre-booked appointments on Monday and Wednesday mornings, and Tuesday and Wednesday evenings only for now. Fitness classes will be held on Tuesday and Thursday mornings and Monday and Thursday evenings. We have doubled the number of BODY BLITZ and FIT AS A FIDDLE classes as each class will be restricted to a maximum of 12 participants. See go-stjust.org/COVID19 for further details. Strict rules will be in place to protect all our customers and staff. Spaces (and equipment) in the gym and in classes will be limited, so booking at least 48 hours in advance by phone will be essential. When you book a gym session... you will be booking a specific 'area' with specific equipment in it at a specific time for a period of up to 45 minutes. This is to enable staff to clean each area before the next user arrives. Our phone line (01736) 787856 will be open from 10am to 12pm on Thursday 23rd and Friday 24th July for booking gym sessions and classes for the week of 27th to 30th July. Please visit go-stjust.org/COVID19 for further details. We are all very grateful to you for your positive support and cooperation at this time. Our aim is to help as many people as possible to access the centre as safely as possible, whilst we continue to monitor and adapt to government guidelines and restrictions.  We hope to see you soon! The GO! Team

We are planning to re-open on Monday 6th July! However, things will be a bit different for a while. The gym will be open on Monday and Wednesday mornings, and Tuesday and Wednesday evenings only. Fitness classes will be held on Tuesday and Thursday mornings and Monday and Thursday evenings. Spaces (and equipment) in the gym and in classes will be limited, so booking at least 48 hours in advance by phone will be essential. Further details will be released on or near 23rd June, so please do not attempt to book yet, we'll let you know when the phone line will be in operation. In the mean time, we hope you are all keeping well, and we look forward to welcoming you back very soon! If you need to contact us please do so via our Facebook page.

Following the government announcement at 5pm today we will close the sports centre at 9pm on Friday 20th March and remain closed for the foreseeable future. If you need to contact us please do so via our Facebook page. We will keep our Facebook page updated with any news we may have, in the mean time thank you for your continued support and co-operation. We hope to see you again soon.

With immediate effect we will restrict the number of people using the gym to 4 at any one time, and the number of participants in classes to 12. Please get in touch to book you class place or gym time slot (up to 1 hour). Priority will be given to those who have booked.We would like to thank you for your co-operation at this unusual time.

Here at the sports centre we will be continuing to open for business as usual, following the Public Health England guidlines, and requesting that all our visitors do likewise.

We are asking our centre users to: 1. Wash their hands with soap and water before and after attending the gym, sports hall or fitness class2. Wipe down all equipment before and after use with anti-bac spray and wipes provided3. Stay at home if they feel unwell

If you experience a new continuous cough and/or a high temperature/fever please stay at home for 7 days. For updates on how you can help prevent the spread of infection please visit Public Health England

The 30 day pass is suitable for those who use the gym and/or classes more that 10 times in a month, but who cannot or don't wish to commit to year-round monthly membership payments. With a pass you have unlimited access to the gym and classes, but you don't have to renew every month, you can purchase passes as frequently or infrequently as you wish.

The 7 day pass is the same, but is also suitable for visitors and holiday makers who wish to use the gym and classes more that twice in up to 7 days, saving on the £4.00 per session pay-as-you-go rate.

We've taken a couple of months off over the winter; who wants to go walking in storm Dennis?! Not us, so we're going to resume our walks on the 3rd Sunday of each month beginning on March 15th. Check out Walking for details.

Once again we are proud to host the St. Just Yuletide Fair here at the sports centre. The big day is Sunday 24th November, join us between 11am and 3pm for 60 stalls, music, dancing, Santa and his elves, mince pies and mulled wine. The raffle prizes are going to be epic! Visit the Facebook Page to view the prizes: St Just Yuletide Fair 2019 for details.

6pm Wednesday 29th May 2019 St. Just Town Council Office. This meeting is open to all and we are actively seeking new members to join the committee that runs the Sports Centre. If you have any great ideas or would be interested in helping to run the centre, please contact us on 01736 787856 between 8.00am and 12pm for further details. Have your Say; come along and join us. We look forward to seeing you.

We've starting a new walking group on 3rd Sunday of each month. Suitable for all abilities, go at your own pace. Led by John Edwards, walks will take in the beautiful local scenery and will be a great way to get fit and make new friends. See Walking for details.

October 2018 will see the start of a brand new fun fitness class for all abilities; Darcey Bussell's DDMIX (Diverse Dance Mix) Dance Fitness. Lead by Karen Nicholas of Lockwood Urban Dance School, The aim of DDMIX is to get people moving without being intimidated by the word 'dance' or the technicality of the steps, but instead to give a full body workout that is such fun that you don't even notice that you are exercising. With the vast number of dance styles around the world to choose from, no one will ever get bored! Classes will be held on Tuesday mornings, starting at 9.15am and finishing at 10am, your first class is FREE, then it's as little as £3 per class*. Feel free to get in touch with any questions, he hope to see you there! Take a look.

*All classes are included in monthly and annual membership. Non members pay £4 pay-as-you-go, or as little as £3 per class by purchasing a session card.

We've started a new regular Sunday morning road ride, starting on Sunday 9th September. All are welcome, rides are suitable for all abilities. See Sunday Morning Cycling Club for details.

Our brand new coffee bar is now open! Next time you visit, why not stay and have a coffee after your class or workout? See Coffee Bar for details.