Lifestyle Performance Transformations - Kettering

Information about Lifestyle Performance Transformations - Kettering

Bath Rd
NN16 8NL, Kettering
+44 7867 942355

Opening hours

  • Monday: 6:00 AM – 8:00 PM
  • Tuesday: 6:00 AM – 8:00 PM
  • Wednesday: 6:00 AM – 8:00 PM
  • Thursday: 6:00 AM – 8:00 PM
  • Friday: 6:00 AM – 8:00 PM
  • Saturday: 7:30 – 10:30 AM
  • Sunday: Closed

Training with LPT is truly unique as EVERY single member follows a program specific to their goals, needs & level of fitness. No longer will you have to spend hours plodding away on the treadmill with boring cardio workouts. Our members get results in as little as 30 minutes p/session. Our training starts with a “movement first” philosophy to ensure we give you exercises that only help (not hinder) your results. We then use a combination of metabolic conditioning & strength training to ensure the very BEST weight loss, muscle toning results.

The nutrition & lifestyle coaching aspect of the T.C.P method has been the real game-changer for our members. Work as hard as you want in the gym but your body will not change until your diet & lifestyle support your weight loss/fitness goals. Any training program that doesn’t come with a nutrition component will fail, that’s why at LPT everyone is assigned their own nutrition & lifestyle coach to help build you a nutritional framework, support you and teach how you can enjoy the finer things in life without it affecting your results too much.

You may not know it yet but just by being hear right now & reading this you are taking steps toward your own personal development & self-growth. We know from working with thousands of people over the past 10 years that Self-confidence, motivation and having full clarity over your reasons for wanting to make a positive change in your life will trump seeing the scales change every day of the week. As a member of LPT we provide you with continued trainings & live workshops in areas of habits, motivation, goal-setting, sleep, breathing, meditation and much more.

Prices

Lifestyle Performance Transformations - Kettering has not yet filled in its description.

Lifestyle Performance Transformations - Kettering: Opinions

5/5 (11 Opinions)
Andrea Dobson 1 year ago

Fantastic experience: I joined the 6 week transformation plan as I was feeling unhappy with my body. It has made a huge difference, I feel better in myself , have toned up and have more energy. The support from the whole LPT team is fantastic and the small group training sessions are challenging but fun. There is also great support from other members of the group. Signed up for a year now as I love it so much !

jenny smith-mercer 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Kelly Augustin 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Louise Wright (mslouwright) 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality The online workouts during both lockdowns have kept me sane.

Paul Morris 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I've been training for circa 25 years (multitude of sports e.g karate, boxing, muay thai, weights, cardio, football, etc) and can say this is amongst the best training ive ever experienced. Professional, expert and friendly. Matt the owner in particular is awesome.

Andrew Killbride 3 years ago

Fantastic experience: Lpt does what it says on the tin. Motivate & Support you in getting fitter, losing weight and gaining confidence every step of the way. Educating you on what to eat and your mindfulness. They care about you. I thoroughly recommend them and the people who go here as there's a great atmosphere and support and some fun banter

Roz Smailes 3 years ago

Fantastic experience: What can I say?!? They don't use the word transformation lightly. It's been an amazing experience so far. Matt and his team are unbelievably supportive and really and truly make you feel part of something really special. I feel privileged and lucky to have found them when I did. My lifestyle has changed dramatically for the better. Thanks to LPT.

S Razaq 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Been with them for nearly 2 years. Lockdown could have been worse but they kept going via zoom and always there to encourage and inspire to do better for your self. They come up with some crazy daily challenges to keep you focused

helen pilkington 3 years ago

Fantastic experience: I joined Lpt as I had become lack lustre when exercising. Matt and his team made me welcome and it became a fun part of my week. They have provided amazing coaching online via zoom to even keep us motivated over lockdown. This is not a gym where you join and become a number, they care and will do all they can to help you achieve your goals.

Chelsea 3 years ago

Fantastic experience: I've just finished my 6 week challenge at LPT and really enjoyed it! I'm off travelling soon so wanted to get fitter and feel better before I went, and doing the 6 week course has left me feeling a lot healthier, fitter and full of energy. The trainers at LPT were really friendly and motivating, and helped with correct form and making sure you're working your hardest. It's also super useful to have access to the online videos that Matt posts, so you can get tips on nutrition and staying motivated. I'd definitely recommend the course for anyone looking to get started with their fitness journey, lose weight and feel healthier and stronger.

Arnis Krasovskis 4 years ago

Fantastic experience: One of the best things I have done in last couple of years. I believe this is one of the best investments I have made into myself if have done in long time. For me it was not only about training but about good habits: good eating habits, good exercise habits, good everyday activity habits.

Leave your opinion about Lifestyle Performance Transformations - Kettering:

1 = Poor 5 = Excellent

Lifestyle Performance Transformations - Kettering appears in the following listings:

Lifestyle Performance Transformations - Kettering appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.