Information about CAshFitness

The Paddocks 57
MK45 1XE, Bedford
+44 7737 332920

Opening hours

  • Monday: 9:00 AM – 6:00 PM
  • Tuesday: 9:00 AM – 6:00 PM
  • Wednesday: 9:00 AM – 6:00 PM
  • Thursday: 9:00 AM – 6:00 PM
  • Friday: 9:00 AM – 6:00 PM
  • Saturday: Closed
  • Sunday: Closed


CAshFitness offer a range of safe and effective fitness classes to help you Move More, Feel Better and Have Fun! Classes include Clubbercise, Broadway Boogie, Kettlebells, Pilates and Trigger Point Pilates and more. CAshFitness monthly memberships are available. Classes are held in Fliwtick and Ampthill and some classes are live on Zoom Please see timetable for details. 

Online Workouts and Classes are available to members so you can fit in a workout when it suits you. There are a range of full classes and short workouts available in the On Demnd Area.  New classea are added on a monthly basis with the library currently holding over 200 workouts giving you the freedom to work out when you want, however you want! 

Our mission at CAshfitness is to bring you fun fitness classes for all abilities to help you move more, feel better and have fun. Website powered and designed by Vhealthy


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CAshFitness: Opinions

Alison 2 years ago

Great instructor! Fun, friendly, energetic and knowledgeable. I particularly liked the Trigger Point Pilates classes. Thank you, Caroline!

Lizzy Layton-Scott 3 years ago

Caroline makes classes fun, shes approachable, understanding and ready to help if you have a specific injury or area of pain. Her Trigger Point Pilates class has made a real difference to my body, I cant recommend it enough. Go, you'll be impressed.

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