Core 300 - Tamworth

Fantastic experience: Genuine 5 star experience at Core300 Such a great place to work out with the best group around you, so friendly and encouraging My weight loss journey has only just started but I have it all to thank you Core300 for giving me so much and all the motivation I need I’ve signed up to continue with them and continue my weight loss plan with all the help and support I need given to me by Core300

Fantastic experience: Excellent training, and great at motivating, and I’ve had a bad shoulder, adapted my workouts to not cause any pain or damage, would completely recommend this gym, look no further, friendly professional and get you to reach targets

Fantastic experience: Fantastic gym,friendly family atmosphere,staff always ready to help

Fantastic experience: Positive: Professionalism I have been working with Dave alot recently on his marketing project, and his a pleasure to work with. The Core300 Family are a great bunch! Highly recommend their services.

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve just completed my 6 week challenge, I’ve lost 19lbs, and I’ve never felt better. All the coaches are great and all the classes are suitable for absolutely anybody. If you’ve been thinking about signing up….. do it!! One of the best decisions I’ve ever made. Thank you to everyone at Core 300 Tamworth

Fantastic experience: Just completed my 6 week challenge. 20lbs lost 11 cm from waist BMI and body fat both down. A great kick starter program to get you motivated and on the right path. Couldn't ask for a more friendly bunch of people, a real team effort from both staff and members to make you feel included and excited about your results. Well worth a go if your looking for fast results.

Fantastic experience: Amazing and friendly team if coaches and members. Always lots of support and great combination of classes for all ages and a mix of ladies and men. Highly recommended. Thanks Dave and everyone

Fantastic experience: Best gym in Tamworth. Joined for 6 weeks, been a member for 6 months so far. Excellent trainers, supportive and friendly members, my own goals are fully catered for... and i enjoy working out here....it's my happy place ❤

Fantastic experience: Just finished my 6 week challenge, Lost 16lbs! Lost 5cm of my waist and 8cm of my hips. All the coaches are amazing, very knowledgeable and push you to your max. I found their Facebook group very helpful during my 6 weeks especially when it came to the diet plan eating in a calorie deficit. If you’re thinking about doing it just do it! You won’t regret it! Thank you Core 300 Tamworth!

Fantastic experience: Really pleased I joined Core 300. I started on the 6 week challenge in October 2021 and now a member. Not your usual gym, lots of friendly like minded members create a real community/family feel to the place. Coaches are awesome and they really help motivate you, plus they are on hand to offer advice and support. Classes are varied and something for everyone, regardless of ability or where you are at in your journey. Would not hesitate to recommend Core to others.

Fantastic experience: The only Gym i will now use, the training enviroment is fantastic, so much more than just a run of the mill gym! it gets the best out of you both physically and mentally!

Fantastic experience: Amazing gym, friendly atmosphere, knowledgeable coaches. Suitable for all levels! Classes are motivational Lost 19lb in 6 weeks without eating like a rabbit which speak volumes!

Fantastic experience: I joined core on the 6 week kickstart, I had never stepped foot into a gym before I joined, I was nervous about going, but that soon changed, I settled in very quickly and began to find a love for working out!, the coaches are brilliant especially Jeff, he made working out fun, even when it wasn’t fun and very challenging at times,! I enjoyed my time at core and it definitely gave me the confidence I never had when it came to working out. Although after my 6 weeks kickstart challenge finished I never joined as a full time member for my own reasons, but I will be forever grateful to core 300 and the coaches for giving me the kick start and definitely introducing a new love into my life. I am now able to walk into a mainstream gym with confidence and knowing exactly what I’m doing. I also lost a few pounds and inches whilst at core so that’s definitely a added bonus! I would 100% recommended core to any one who needs that kick start in life. Thank you to core 300.

Fantastic experience: Great coaches, the classes are well taught, the equipment is good quality and I really enjoyed it here

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve just completed my 6 week challenge with core 300. I lost 20Ibs and feel great, the coaches are friendly, fun and motivating. As a big girl I was really concerned I wouldn’t fit in but I was made to feel welcome and included. Thank you so much guys.

Fantastic experience: I've just finished the 6 week challenge. It's been amazing experience for me I've lost 20 lbs and I feel just great. I was really nervous in the beginning but the coaches were really friendly and helpful. I would totally recommend Core 300 to everyone!

Fantastic experience: Completed my 6 week challenge today, and i've lost over 20Ibs. A big thank you to Dave, Drew and their crew as without their help, support and knowledge, I would not have achieved this goal. You get assigned a support guru and get a diverse array of classes from weights to conditioning and core strength. In conjunction with dietary advice and support from instructors and fellow CORE300 trainees by meeting through classes and facebook groups. This has now definitely started me on a healthier life going forward. Totally worth it. Just a great big thanks, to another of your successes, cheers to all at CORE 300. Nick Hall (age 52) A process for all ages.

Fantastic experience: Best decision I ever made to join Core. Love it, it's not just a gym it's a family. The coaches are awesome, motivation is second to none in there and I come away feeling great and have so many laughs along the way. Met some fab people to. Proud to be a full time member

Fantastic experience: I have just completed a 6 week challenge with Core 300 - Tamworth . Didn’t know what to expect really, but it has been the best ‘gym’ experience I have had. The classes have something for everyone. I started the challenge doing the HIIT training but got more confident through the 6 weeks and went to the weight training class, core boxing and running club. All different but with the same good coaching and atmosphere. I managed to lose 22 pounds in the 6 weeks, if you are looking to lose weight/get fit I couldn’t recommend doing this challenge more. Cheers David T F Benham and the team.

Fantastic experience: Everything that you could ask for from a training and results based solution to be honest! Motivating and knowledgeable coaches. A high energy and friendly environment. All of the accountability necessary to ensure you keep showing up and getting results. Everything that you need to know around nutrition to start seeing changes fast. I’ve done a few group training programmes and whatnot in the past and no one lays in on like these guys.

Fantastic experience: If you want to get in shape and make positive changes to your physical and mental health, this is the place. 6 week challenge give you the motivation you need in a supportive environment with no egos allowed. Regardless of your age, size or ability give this 6 weeks of dedication and it will be payed back in spades. Highly recommended, do it, do it today!

Fantastic experience: Just finished the 6 week challenge and lost 16.5 lbs. I was so proud and it's thanks to the coaches and other staff and other members who encourage and coach so well. It has changed the way I now think about my weight and how I exercise and eat. Thanks Core 300.

Fantastic experience: I did the Core300 6 week challenge and lost 16LB, i had trained before but mainly on my own at a commercial gym which was being overtaken by messy and annoying teenagers and weight throwing grunters. Core300 have a range of great trainers who will help push you to reach goals no matter what your experience, but they wont push you over the edge. They have nutrition coach on hand and all the members and staff are welcoming and support each other. I have now signed up to be a fully fledged member and wont look back. Don't think about it......... just do it!

Fantastic experience: Just finished the 6 week plan. Lost 20lbs and am feeling great. The classes are brilliant, with so much variation. The coaches push you to make sure you get the most out of it, but without being too much. I found everyone at the gym really friendly which made it so much easier to get motivated. The Corebox sessions are a must!! Would I recommend Core300….100% I would. If you think you can’t do it or are too unfit, then please use me as a guide…I was fat, lazy and couldn’t be arsed….Core300 have changed that for me. Can’t thank Dave, Steph and the other coaches enough. Thank you

Fantastic experience: Over the last 6 months I've been paying for a personal trainer and decided to move to Core to do their 6 week challenge to get to my goal and I can honestly say I have not only learnt more in 1 week but also felt more supported than ever! Everyone is so welcoming and I'm already addicted... Great gym, great trainers and great atmosphere wish I had joined sooner!

Fantastic experience: I have just completed my 6 week challenge and would recommend it. I turned up nervously 6 weeks ago (not having set foot in a gym for 3 years) hoping to lose a couple of pounds and go to a few classes a week. It’s so addictive and you quickly find yourself wanting to do as many classes as you can. With an easy App to use to book in and classes early morning and right up to 8pm at night there are no excuses not to go! The PTs are so willing to help and give lots of handy tips. The classes are hard but so much fun and rewarding. I finish the challenge 16lbs lighter . Give it a try you won’t regret it!

Fantastic experience: Just completed the 6 week challenge and am completely overwhelmed by my results, and achieved in just 6 weeks! I had so much fun in the classes and felt well and truly pushed and motivated by the brilliant coaches.

Fantastic experience: It's great place to workout. Everyone there is really friendly, from the great coaches, to the other members. I completed my 6 week challenge, losing just over a stone. The coaches are qualified instructors, with bags of enthusiasm, and give good advise and support. The other members all support each other, as most have, or, are doing the 6week challenge, too. The nutritional advise given is awesome, and really is the foundation for achieving your goals. It doesn't matter if you are a complete beginner, or a seasoned gym goer, male or female, everyone is welcomed, and EVERONE, will get great results, if you follow the guidance given. You train in a structured class, run by one of the coaches, with usually 10- 20 people all working at their own level, but all doing the same thing. It's a really good method of working out, and advise and guidance is given all the way. I would definitely recommend Core 300 Tamworth, to anyone who wants to improve not only their fitness, but also their lifestyle, to be a more healthier individual.

Fantastic experience: I recently did the core 300 six week challenge and I have to say it was an absolute brilliant idea! I was 126.4kg (19stone 12lbs) when I started and ended up being 118kg (18 stone 10lbs) when I ended it. Thats a 16lb loss! They guys were all very helpful and the information you receive whilst doing the challenge will help you change your mindset and diet for life. I couldn't recommend this challenge anymore if I could. You will jot regret it. If your willing to put the work in, these guys will help you all the way.

Fantastic experience: Really enjoyed my last six weeks at core 300, I have lost 6% body fat and over stone! Which I’m so happy about, it’s made me want to take part in exercise again, I would recommend the six week challenge if you are wanting to lose weight and get fitter and healthier.

Fantastic experience: Each session is different but so much fun. The atmosphere is lovely and not anything like I have experienced in any other gym. Everybody is welcomed and made to feel equal. You will be supported 100% to achieve your results!!

Fantastic experience: I lost 20 lbs in 6 weeks. After struggling for 18 months trying different things, the guidance, ideas and motivation from joining core 300 was invaluable, I would recommend to anyone prepared to put in the effort to look after themselves, there is no magic wand!

Fantastic experience: Hi I have participated in the 6 week challenge, where I first spotted this on Facebook. I regularly go to the gym and mainly lift weights and knew that I didn’t get as much cardio in as I should be doing and so wanted to change my routine with a new drive and focus. Core 300 provide strength and conditioning classes which combine both muscle build along with a cardio workout which prove for a much more effective and efficient workout. For those of you that do struggle to get the time to workout, this is great for you, targeting all muscle groups whilst improving your overall stamina. The great thing about Core 300 is that no class is the same meaning you get to learn new exercises, and it is not repetitive. With regards to the classes, you get out what you put in. All the trainers and other members are very supportive, giving it a community feel where everyone pushes each other to get those results. If you do lack motivation doing this on your own, then this can be really encouraging and help you on your journey. The classes are great fun, and you get a real sense of achievement once they have been completed. Another important factor is ensuring that your diet is on point. Again, the trainers are able to help you with any advice or struggles that you may have regarding this. This is not to say that you can not have treats. Its about lifestyle choices, and really about understanding the over indulgent aspect. My goal was to become leaner throughout the challenge whilst increasing muscle mass. You get regular meetings with trainers to review your progression along with setting new targets. Over the 6 weeks I lost over 5 % fat and increased over 3 % muscle mass to my body. This equating to a huge 16 pounds in body weight lost meaning that I achieved my goal and then some. I feel much fitter and more importantly have adjusted my workout routine to benefit me in a more efficient way moving forward. My advice, If you are thinking about joining Core 300 for the 6 week challenge, just go for it. If you are serious and looking for change in your life, then this could be a new beginning

Fantastic experience: Great gym to motivate, support and reset your thoughts about exercise, weights and food. All the coaches are knowledgeable and supportive. An extra shout out to Dee who recommended the 6wk challenge and started me on this journey.

Fantastic experience: I have just finished my 6 week challenge at core 300 in Tamworth and really enjoyed it. Not only have I lost 14lb in weight I’ve lost inches from my hips, waist, thighs and arms. The coaches are all very friendly and approachable and nothing is too much for them. If you feel nervous about stepping foot in a gym for the first time like I did, honestly everyone at core 300 are friendly and no one judges. I feel so much happier, healthier and my clothes fit me so much better :) Thankyou core 300 x

Fantastic experience: I recently completed a 6-week challenge at Core 300 and was delighted with the results - In just 6 small weeks I managed to lose 13lbs of weight, 14.7% body fat and 6 inches - not to mention the strength I had gained. I am always a little apprehensive when I go to a gym - places I have been before are full of egos and little support - Core 300 is the complete opposite - the Trainers are brilliant, constantly striving to push us members to our full potential while teaching us correct techniques for the exercises. The members of this gym are amazing, during my 6 weeks I received nothing but support from each and every member, we pushed each other, supported each other, laughed together and got results together - I've made some really good friends. It's safe to say I am now a member for the next 12 months. If you are looking for results in a safe and friendly environment then you need to come check out core 300 - I highly recommend David Benham and the Team at core 300.

Fantastic experience: I started my 6 week challenge 3 weeks ago after having a gym membership for over 2 years and never attending. The coaches have motivated me to make a real difference to not only my training but my diet and lifestyle. I am more confident and happier in myself after 3 weeks and have really seen a difference in wellbeing and fitness. I would highly recommend to anyone who really wants to change their lifestyle. I wouldn't go anywhere else.

Fantastic experience: What a find this place is! And so much under one roof. A great friendly gym to train in and a strength and conditioning Center stacked with brand new equipment and knowledgeable coaches who push you to achieve your goals but maintain a real family feel. The free parking is a bonus too!

Fantastic experience: I have been a member of this gym since February and it has been fantastic. Great coaches who do a different session every week and push you to succeed and hit new target all the time! The atmosphere is great not only because of the coaches but also the members!

Fantastic experience: Core 300 Gym and Trainers are fantastic having never been to a gym before and feeling quite nervous they gave me advice, guidance and the confidence to start my training with them. Would highly recommend to all

Fantastic experience: I recently underwent the 6 week transformation course and thought I would give my opinion on all things core 300.... Firstly the staff - what can I say, these guys are absolutely fantastic. They push you whilst being supportive, never forcing you to do anything you physically can’t do but always teaching you that you can do more than you thought you could. They help you to achieve your goals and help keep you motivated with their pep talks and constant positivity. The programme and set up - the 6 week programme gave me the motivation that I needed to get the results that I wanted. Having that specific time frame allows you to set SMART targets and allows you to break your bigger goals down into smaller, manageable chunks. The classes - this was the biggest surprise to me. I have always been a lone trainer or someone who trained with one other person. Classes have never appealed to me for the fear of looking stupid infront of others. The classes at core 300 bring together a group of people all with similar goals. There is no judgement and no negativity. Only support and positivity. All in all I found the programme and the way of training at core 300 to be absolutely brilliant. I achieved my personal goals and witnessed countless others achieve theirs. It is not a gimmick or a fad but a change to your lifestyle in the form of better nutrition and physical exercise that allows you to maintain the results for a longer. I am extremely happy with my results and have nothing but positive things to say about the core 300 team. Thank you all for your help and continued support throughout the programme

Fantastic experience: Just completed my 6 week challenge and had great results Lost 5.1kg in weight 8.5 percent body fat 8cm off my waist 10cm off my hips 4cm off my arms I'll feel much fitter and full of energy Great staff and great people thanks for my 6 week challenge

Fantastic experience: What a place. The PT direction is perfect if you are struggling to get results. They have all helped improve my form, technique and most importantly for me my main goal. In 3 months my insulin usage has decreased 25%, lost 7lbs, reduced my body fat by 4%. As a type 1 diabetic losing weight isn't always easy. These guys are brilliant.

Fantastic experience: Joined Core 300 7 weeks ago and it’s an amazing gym. PT small sessions and personal advise in all classes. A lovely team of people who motivate you and give you confidence within a team. Private FB page with nutritional advise and posts on training classes and meal ideas. It’s just covers everything for a healthy lifestyle even when we have cheat days!! Love this gym

Fantastic experience: Superb gym.. all classes are varied with excellent coaches and great , supportive atmosphere. Tried a few gyms & PT training , this is the one that’s worked for me. Fitter, healthier and lost over a stone already .... no probs recommending

Fantastic experience: This gym has it all. From start you have core 300 with Variuos classes to tailor all needs of fitness from beginners to advanced athlete. with great staff from all areas in the industry there is something for Everyone what ever your after. From Martial arts, stength conditioning to getting Your hair or even a tattoo the hub holds it all. Definitely worth a visit with affordable Prices

Fantastic experience: Brilliant gym, all the coaches are great, push you to go that extra bit and it gets results and is fun too!! I’ve tried a few Gyms in Tamworth but this place has by far given the best results I’ve seen!!! 10 out of 10!

Fantastic experience: I’ve joined the 6 week challenge after seeing the fantastic results of past challengers. I’m in my first week and I’ve lost weight, lost body fat, I’m eating the right foods and feel really good!!! The sessions are great and varied and led by knowledgable, friendly PT’s. So if your after a Gym that gives you nutritional advice, a confidence boost, great atmosphere, motivation, personal advice and lots more come along!!

Fantastic experience: Great gym with all the facilities, now with the added benefit of conditioning sessions easily the best place to get into shape no matter what your level of fitness! Did a conditioning session with Keely and it was brilliant, very professional with constant support on technique.....also giving up is not an option with Keely!! The great thing about the place is the people- members and staff are all friendly and supportive.