Information about Leon Coupe Fitness

St Peter's Way 10
NN1 1PJ, Northampton
+44 7895 135304

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Leon Coupe is a personal trainer based in Northampton offering one-to-one and online training to help you reach your fitness goals.

Are you satisfied with the progress you’ve made? If you look back at your photos from a year ago, has your physique noticeably improved? Are you able to maintain consistency year-round and stay at your desired body weight? If not, I can help.

 Even if you’re just starting out and have never stepped foot in a gym before, I have the knowledge and experience to get you on a fast track to results. The two services I offer are

Take my client Teddy for example. Teddy came to me with the simple goal to improve his body composition. He told me that he would like to train with me for one year, which I assumed is how long he expected it to take.

After an initial consultation, I created a resistance training program that had Gary in the gym just 4 times per week. I showed him how to track his macros and incorporate foods he enjoyed to create a sustainable approach to dieting. Even I was even taken back by how quickly the results came, but hard work always pays off and Gary’s was second to none.

Lauren wasn’t entirely happy with her physique, and with summer around the corner and a holiday already booked she wanted to get a beach body as fast as possible.

Lauren nailed her diet whilst following the routine I put together which had a combination of resistance training and cardio. We made small adjustments along the way so that she could keep progressing and everything went exactly to plan.

Whether you’re coached in-person or online you will be guaranteed stress-free results with no guesswork on your part. I will take care of everything, all you need to do is apply yourself. I will be here to support you, keep you accountable, and pass on everything I know.

Prices

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Leon Coupe Fitness: Opinions

5/5 (50 Opinions)
Minaxi Patel 1 year ago

Fantastic experience: Leon is a great Personal trainer it was a pleasure to be trained by him. He is focused, passionate and very knowledgeable. I first started training with him in 2015 and after having 2 children I decided to go back to him. Since working out with him I have become much stronger, lost weight and gained a love for weight training. He gives great advice and is very supportive. I highly recommend Leon to anyone looking for a Personal Trainer.

Denise Akii-Bua Harris 1 year ago

Fantastic experience: Weight training had never been a strong point in my workouts, and I noticed that with age I was becoming weaker. Starting with Leon was a big step for me, but is one for which I am tremendously glad and grateful. Leon has set out workout programmes for that are designed specifically for where I fall short. In as little as 5 weeks I could see and feel a noticeable change. Leon is professional, punctual and a real joy to work with. I'll certainly continue and would most definitely recommend him. Thank you, Leon. You are one of a kind !

Roshni Patel 1 year ago

Fantastic experience: I have been going to Leon for a while now. He is the best personal trainer I have ever been to! I like the fact he focuses on form to help avoid injury and he doesn’t make you do cardio. He has a friendly manner and makes you feel comfortable. Do not hesitate booking a session, you won’t regret it. The results have been worth all the effort.

Laura Thompson Carrol 1 year ago

Fantastic experience: I’ve been training with Leon for over 6 months now and I have nothing but good things to say. I’m quite a nervous person and from the very first session he made me feel comfortable and confident enough to be able to go and work out on my own as well as in our sessions. He’s patient and always available to answer any questions I might have and to support you if you’re unsure on anything. I’ve had lots of trainers in the past but this is the first time I’ve had one that actually cares about your progress and wants to see your transformation. I have now lost over 5 stone and am getting stronger and stronger each week - I could not have done this without Leon. I highly recommend.

Char Morris 1 year ago

Fantastic experience: I decided to reach out to Leon after not stepping foot in a gym for years and feeling extremely nervous about re-joining. I have been training with him for around 6 weeks now and already have noticed my confidence growing. Leon is extremely knowledgeable and I look forward to every session with him and have seen my strength increase over the sessions. If you are looking for a personal trainer that listens to your fitness goals and helps keep you motivated I would 100% recommend Leon!

Chris Sommerfield 1 year ago

Fantastic experience: Leon is so passionate about fitness, he's a real nice guy and is great at motivation.

J SG 1 year ago

Fantastic experience: I have been training with Leon for almost three years and in that time I’ve been able to make more progress than when I was training on my own for several years. Leon’s knowledge is clearly based off years of experience and has helped me improve my physique in ways I would have struggled to on my own.

Sohaib Minhas 1 year ago

Fantastic experience: I've been training with Leon for the last 6 months. The goal was to get leaner whilst getting stronger and thanks to Leon I've achieved just that! Working with Leon, you can see the thought and effort he puts into personalising training programs for his clients and it shows in the results! In addition to this, he gives great advice with regards to diet and recovery. All in all, I'm very pleased with the results!

Nicola Atkins 1 year ago

Fantastic experience: Leon is an amazing PT coach, I have been seeing him for over 5 years. He understands what you want to get out from having him and puts it into practice with a programme to follow. He offers his guidance and knowledge on clean eating and supplements too.

Shalini Kemidi 1 year ago

Fantastic experience: Leon is an incredibly fantastic personal trainer! I have been working out with him for past 3 months and find him to be very encouraging. I am glad he has been able to bring some discipline in my otherwise messed up routine and with his ‘never give up’ attitude pushes me to achieve my targets. I feel a lot happier and active since I have begun training with him. He is such a knowledge bank when it comes to nutrition and his easy going and understanding attitude makes my sessions really fun. He is approachable and with his guidance I can see considerable transformations in my body. Also, he is an inspiration with the way he maintains discipline in his own personal fitness regime. I look forward to coming to gym only because of him and would highly recommend him #Topquality

Sarah Horn 1 year ago

Fantastic experience: What can I say!! Leon is just one of a kind. I trained with Leon for 6 months at pure. I lost 2 stone and gained so much body confidence. We focused on weights, and the results were amazing,. Cannot thank him enough for the time and patience he put in to training me! Thank you Leon! If you’re looking to completely transform yourself, both physically and mentally, then Leon is the one!!

Sandy Hanspaul 1 year ago

Fantastic experience: I have been training with Leon for a couple of months. He is knowledgeable and professional and has provided a focus to my training which was missing previously. I would recommend Leon to anyone looking to improve their strength and technique.

Carlo Sorrentino 2 years ago

Fantastic experience: Quit a much more expensive gym and joined pure, I then spent the spare money on training sessions with Leon. I have found this a much better approach to reaching my goals and also found my form has improved massively and with his plan, now how I would spend my time in the gym is far more productive. For anyone who is looking at achieve the most from the time limited they have to go gym, I would recommend getting at least a training plan made up by him and have enough sessions to make sure you doing the exercises effectively. Its been really effective for me to utilise his knowledge and experience with the gym equipment.

Niall O'Ceallaigh 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I have been working with Leon for a few months, and am really pleased with the progress I'm making. I wish I'd signed up with him sooner!

Ashleigh Bailes 2 years ago

Fantastic experience: Leon has been everything I could want in a PT in that he is friendly and very easy to talk to, as well as being both understanding and encouraging. Since training with Leon I have gained the confidence to go to the gym without feeling self conscious and now know how to do exercises correctly and get the best out of my workouts. There's a long journey ahead, but I know I'm in good hands.

John Kattenhorn 2 years ago

Fantastic experience: Working with Leon has been a pleasure. I have a reasonably advanced level of experience and fitness and Leon was able to take my condition, my goals and my experience all together to design a programme of diet and training. I'm really pleased with the progress and I look forward to working with Leon to achieve even greater levels of performance.

Tim Smith 2 years ago

Fantastic experience: I’ve been training with Leon for only 8 weeks but I have achieved so much in that short period of time. I am not a novice to training and nutrition by any stretch of the imagination but I truly believe he is one of the most experienced & committed trainers around. I was losing my way with the nutrition minefield but Leon has helped me focus on achieving my nutrition goals and makes every session challenging and fun. My fitness has increased and I’ve seen improvements in my ability to lift progressively heavier weights & generally push myself harder throughout each session and achieve my personal best in squats and barbell chest press. He is extremely reliable, punctual and always ready to start training with the exercise routine planned. I would have no hesitation in recommending him as a personal trainer if you want to achieve your fitness and health goals.

Funke Olufon 2 years ago

Fantastic experience: Being new to the gym, Leon has been really helpful in ensuring I reach realistic targets. With every session, I have become less intimidated by the gym and tend to look forward to it. It also helps that he is communicative without yelling or being aggressive, takes time to answer my questions properly, respects limits without being pushy, provides continuous support outside the gym so I'm not clueless until the next session, and is versatile in his approach towards health challenges. Coupled with the fact that I have seen desired results in every session, I am happy to recommend Leon.

Mohit Rajpal 3 years ago

Fantastic experience: Not having an active workout schedule in the past, Leon has been a great PT in supporting my training objectives. He is outcome focused, and I have been able to see continuous improvement from our sessions, which are run in a relaxed yet supportive environment. Leon makes each of training sessions challenging but rewarding. I would have no hesitation in recommending him as your PT if you want to achieve your fitness and health goals.

Sari Leino 3 years ago

Fantastic experience: Positive: Professionalism I highly recommend Leon. He has been extremely helpful and encouraging in getting me started on my weight loss journey. He has pushed me towards achieving my goals and keeps me motivated without making me dread working out. I always leave feeling great and cannot wait until our next session.

Katie Mansfield 3 years ago

Fantastic experience: I have been training with Leon now since October 2019. I could not shift post baby weight, I have tried various gyms and personal trainers. I have lost 9lbs since training once a week with Leon. Leon is passionate, dedicated and offers excellent advice around nutrition in order to fit around your personal circumstances. I would recommend anyone to try personal training in order to achieve your goals. Thanks Leon

Nick Percival 3 years ago

Fantastic experience: I decided to contact Leon after a recommendation. Although my training was okay previously, I wanted to set some clear targets and to educate myself on getting the right diet to maximise the work I was doing in the gym. Leon is extremely experienced and has been brilliant with helping me out with both the training side and questions I have about macros/calories etc. so his support continues well outside of the gym, rather than for just 1 hour a week when we workout and this is what has set him apart as a PT for me. A good example of the extra care Leon puts in: Once the gyms went into lock down, he provided me with a home workout plan (taking into account the equipment I had). Leon also finds a great balance between being a friend, whilst still being able to push me during workouts. Great PT. Highly recommend.

Sarah Ritter 3 years ago

Fantastic experience: I have been training with Leon for 3 years now and highly recommend!! He is super encouraging and wants to help you achieve your goals. He has helped me come a long way since first starting and have seen a major improvement in strength and overall health. Very knowable and always happy to help.

Hilary Rowland 3 years ago

Fantastic experience: I have been training with Leon for a few years now and I know that I would never have achieved the level of fitness and wellness at my age (50) if not for the personal attention and encouragement given in my training sessions. I would highly recommend Leon Coupe to aid you in any health and fitness goals

Graham Beales 3 years ago

Fantastic experience: I signed up with Leon to increase my strength and endurance and blast some waistline away. He's been brilliant. I can have a good laugh with him whilst gradually building up strength and learning bucket loads on the way. He is not imposing or overbearing, listens and has a good understanding of what balance you need but at the same time lifts you to another level at every session. Leon is not pushy but does drive you, I gained PB's on every single session I have had and feel a lot better for it.

Maz Campana 4 years ago

Fantastic experience: I’ve worked with Leon for the past 6 months and he’s truly helped me transform my life in the best way. He has a clear plan set unique for each client, is amazingly supportive and I look forward to every session with him. He loves what he does and it shows. A wonderful trainer and guy!

Krishanth Vigneswaran 4 years ago

Fantastic experience: Started training with Leon in Jan and got to say he knows just how much to push you that you give it your best and not feel defeated not being able to complete a set. I've lost almost 10kg now thanks to this guys guidance and training. This guy knows his stuff..

Amba Sm 4 years ago

Fantastic experience: Leon is brilliant! He keeps you motivated and has the right attitude to keep you going through the workouts! He also helped educate me with food what and what not to eat, enabling me to see results that are sustainable and effective. Couldn’t recommend higher!

Tom McGregor 4 years ago

Fantastic experience: I have known Leon since I moved to Northampton when I started university in 2014. Even now after I have graduated he has been a big help. Especially during times of illness and injury as he has not only allowed me to maintain a good level of fitness but also allow me to smash personal targets and keep on improving. Even when I had surgery he encouraged me to keep going and although weaker, over time I was able to get back my lost strength and improve way beyond what I thought I could do. He is a great personal trainer one I would highly reccommend to people living in the Northampton area.

Geedub “GWB” 4 years ago

Fantastic experience: Brilliant PT. Leon is very engaging, and encouraging. I'm currently doing strength training with him, and in 8 weeks, I've seen a major difference in my strength. Leon will encourage to do more if you can, and will never force you over your limit. Highly recommended.

Rob 4 years ago

Fantastic experience: Was looking for a personal trainer that gave a personal service and tailor made plans based on my avaliable time to train. Leon keeps me motivated and assists in my macros to ensure consistent improvements. Already dropped 5kg in past 5 months while strength increasing week by week. No quick fixes but people like Leon show how to make sustainable lifestyle changes meaning I don't have to train 5 times a week to see good results. Highly recommended.

Lewis Harrison 5 years ago

Fantastic experience: I have been training with Leon for over a year now and he has provided me with everything I’ve needed, wether it be different ways to keep excirsise fun or help with keeping my diet balanced to help me achieve my fitness goals. I would recommend him to anyone that is looking for a PT.

Elizabeth 5 years ago

Fantastic experience: Leon has trained me for several months now and I’m thoroughly impressed with the results I have seen and how he has trained me. I have always been intimidated by gyms but Leon has been patient and I felt relaxed with him from the first session. I’m looking forward to continuing my fitness journey with him and can’t recommend him enough to anybody who is wanting to get in shape, improve their fitness or needs support in a gym!

Tristan Cumley 5 years ago

Fantastic experience: I would like to thank my personal trainer Mr Leon Coupe for everything he has helped me achieve. Knowing that I wanted to become a lot stronger physically and mentally, he has pushed me all the way through and still is. My bad habits are almost diminished, my strength has rocketed and my intelligence on macros and choice of nutrition has absolutely changed for the better. As a personal trainer it is a 10/10 I would recommend.

U.K. Docs 5 years ago

Fantastic experience: Leon is very knowledgeable PT. He has a highly individual approach to every person creating the personal training program, which is not only improving your physic but is fun to do. He keeps his knowledge in different diets and training technics up-to-date and also is able to advice on the lifestyle to achieve your goal. Highly recommended!

Ivana Pastorkova 5 years ago

Fantastic experience: Leon is a great personal trainer. He keeps me motivated and is personable. I've been able to achieve my fitness goals and Leon helps me plan for the next set of goals to achieve. Thanks very much Leon.

Andy Routledge 5 years ago

Fantastic experience: I highly recommend working with Leon. He recognised my personal goals and created a programme specifically tailored for for what I wanted and for my lifestyle (a full body workout twice a week). He is hugely knowledgable about how to be working in the gym safely and most beneficially, as well as discussing how you can adapt your diet to ensure you are reaching your potential. He is incredibly approachable and I highly recommend getting in touch with him.

Mr. E. Hall 5 years ago

Fantastic experience: Leon is incredible. He is great at meeting you where you are and in encouraging you to move beyond what you thought were your limits. The service that he provides goes beyond just lifting weights in the gym; he also provides tips on nutrition and is flexible with session times. Overall, Leon is a great trainer and I would recommend him to anyone who is serious about making a change in their lives and getting in shape.

Carmel Young 5 years ago

Fantastic experience: I looked at lots of personal trainer websites before selecting Leon. I hadn't been to a gym for such a long time and needed lots of help and guidance. I cannot speak highly enough of Leon. He is always calm and supportive, helping me to achieve a great deal in a short space of time. Leon is a true expert and you learn so much every time. I look forward to every training session and always feel that I am making real progress. Leon is a 5* personal trainer!

Ellen Egan 5 years ago

Fantastic experience: I have been training with Leon for nearly four years and I would definitely recommend him as a personal trainer. He is very approachable and easy to get on with and keeps me motivated to reach my goals

Star D 5 years ago

Fantastic experience: Leon is a highly motivated and knowledgable personal trainer who always provides a great workout and great advise. He is always coming up with new ideas to help enhance my goals and does a killer shred work out :-)

Elaine Ayton 5 years ago

Fantastic experience: Leon is an inspirational personal trainer who understands the trials and tribulations of getting back into, establishing and maintaining an exercise programme effectively. He will listen, encourage and praise you as he continually adapts routines, challenges your personal achievements and praises your successes - an approach that makes you feel as though you can push yourself. To have the opportunity to workout in a supportive environment has a genuinely positive impact on your personal goals, where-ever your individual starting point might be. Leon is very passionate about people developing a healthy and nutritious diet alongside regular and targetted exercise to help them develop a healthy lifestyle that is sustainable for life ..... if you want it too! He leads by example and is generous with his time when offering advice, support and links to relevant websites. He is definitely worth investing your trust in to help you achieve your personal goals whatever they might be! He also has plenty of training clips and advice tips on his website, Instagram and you tube accounts that can motivate you, even on cold and dark mornings or evenings! Have a look if you want to be inspired!!

Tristan Hemsley 5 years ago

Fantastic experience: I have been training with Leon since early 2015 and he is a first class personal trainer who offers complete and varied fitness and nutrition programmes personalised to your lifestyle and goals. Professional, passionate and motivational, he helps you to get the results you want in a fun and friendly way and is always available for support and advice based on his expert knowledge. Thanks to Leon I am stronger, fitter and healthier than I have ever been and recommend him highly.

Melanie Wilkinson 5 years ago

Fantastic experience: I’ve worked with Leon since Christmas and have enjoyed every minute of it. He’s knowledgable and empowers you to understand what to do when you train alone. Personal circumstances mean I can’t train with him anymore but if they should change I’ll be back in a flash. Overall an excellent trainer and the man makes a mean choc chip cookie!

Laura H 5 years ago

Fantastic experience: Leon is awesome! He’s always super friendly and encouraging and always pushing me to do better in our sessions. There’s a reason I went back to having session with him after three years at uni. He gets the results you want and he makes it enjoyable to do so.

Vikki Cashmore 5 years ago

Fantastic experience: Leon is a calm, friendly and knowledgeable trainer who is passionate about helping people achieve their goals and become fitter and stronger. His gym sessions are fun and varied and push you far enough to keep improving but not so far that you can't walk for a week and your arms don't work anymore. I've definitely noticed a difference since starting training with Leon and he's always ready to share his extensive knowledge of nutrition, macros and the best way to manage your eating habits in a manageable and sustainable way, without hard-to-keep-up restrictions on food groups and impossible calorie restrictions. He'll teach you how to get fitter and stay fitter and to achieve the goals you want to achieve in a fun, friendly and supportive way. I'd definitely recommend training with Leon, he even managed to get me into the gym and enjoying, not something I ever thought I'd see!

Agnieszka W 6 years ago

Fantastic experience: I took up 8 weeks physique with Leon and results are amazing. Every session I felt my strength growing and saw my body shape changing. Leon motivated me to stay strong, stick to my diet and was always willing to answer my numerous questions. I completely changed my attitude to calorie counting and learned about healthy food choices. In the end I lost 10 kg – no muffin top, no back fat (two things I deeply hated) – finally I have body I feel good with. I would definitely recommend Leon – he’s motivating, calm, dedicated and he knows what he’s doing. Whatever your goal is Leon is the right man to help you to reach it.

Tom Livingstone 6 years ago

Fantastic experience: Best personal trainer in Northampton by far. The guy knows exactly how to get results. He's already taken me to another level and I know others that have had their bodies and lives completely transformed. Definitely recommend Leon if you are serious about changing your life for the better

Stacey B 6 years ago

Fantastic experience: I started training with leon over a year ago. Through my first part of training I lost over 10 kgs within a few months. Leon is extremely knowledgeable and easy to get on with. He's always on hand for support and our sessions are always fun and varied. Best PT in Northampton!

Lauren mcalinden 6 years ago

Fantastic experience: By far one of the most knowledgeable trainers I have worked with. He pushes you to be the best that you can during your 1:1 sessions and always is available for support via email or txt. He has helped me reach my goal's and has also educated me with macro counting, would highly recommend Leon for all your training and nutrition needs whether you are looking to lose weight or build muscle.

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