Information about Total Fitness Preston

Strand Rd
PR1 8UY, Preston
+44 1772 208700

Opening hours

  • Monday: 6:00 AM – 10:00 PM
  • Tuesday: 6:00 AM – 10:00 PM
  • Wednesday: 6:00 AM – 10:00 PM
  • Thursday: 6:00 AM – 10:00 PM
  • Friday: 6:00 AM – 9:00 PM
  • Saturday: 8:00 AM – 7:00 PM
  • Sunday: 8:00 AM – 7:00 PM

At Total Fitness Preston, we have two floors of exceptional facilities, a ladies' only gym, squash courts and 3 Pools!

Experience what it is like to be a Total Fitness member and enjoy all day access to one of our clubs. See if Total Fitness are right for you completely free of charge.

Keep motivated and on target to achieve an all-encompassing workout, from the only 200m indoor running track in town to three pools and a varied class timetable

With three impressive pools, you can enjoy a swim in the 25m laned pool or if you’re with the little ones then take a dip in the warmer family pool. More than just swimming you can also revitalise in the hydro-pool.

Need some more motivation then join in a group workout by attending one of our free classes. Each week choose from over 70 classes from Spin to Zumba or Body Pump to Pilates there is something for everyone.

Get more out of your workout by gaining full access to the gym floor. From a wide range of Cardio Equipment to get your heart rate pumping, Functional Kit to compliment your daily routine and Strength and Resistance Training to improve your fitness and physique. Tailor your workout to achieve all-encompassing fitness.

Relax in our café, where you can catch up with your friends and grab a soft drink or some lunch. You can even keep up to date on your social media by taking advantage of the free WIFI. A great way to wind down after your workout.

11-14 year olds can join Jnr Fit where they can gain independence and do more around the gym. They will be able to take part in parent free fitness classes as well as open floor sessions, family workouts, swim and squash.

The exclusive Members Area and App puts your club and fitness journey in the palm of your hand. Book your exercise class, record your workout and get fitness support in just a few taps.

Unwind, de-stress and re-charge with a heat treatment. After a tough session relax your muscles in the sauna, improve your circulation in the Steam Room or boost the body’s natural defences and increase metabolism in the Sanarium.

Take your training to the next level with a one on one training session. Your personal trainer will work alongside you to tailor a plan to meet your fitness goals.

Our Ladies Only Gym is designed to make you feel as comfortable as possible. Workout in more privacy so whether you have cultural reasons for using the Ladies Only Gym or you just want a bit more peace, the gym offers a great range of equipment from cardio to weights to meet your health goals.

Relax and revitalise yourself in the hydropool. Perfect for post workout recuperation, muscle recovery and relieving pressure on joints. Or unwind after a long day and take full advantage of the therapeutic hydro jets.

Improve your fitness and have fun while playing Squash. No matter your age or level of ability you can get healthy and refine your squash skills at Total Fitness.

Prices

Total Fitness Preston has not yet filled in its description.

Services, Machines and Guided Classes

Swimming pool

Total Fitness Preston: Opinions

5/5 (51 Opinions)
Megan Cowell 1 year ago

Fantastic experience: Great gym, great staff. Lots of amazing classes, a ladies gym, 3 pools, heat treatment facilities, free weights section and cafe. Best gym in Preston by far

Dale Wallace 1 year ago

Fantastic experience: The best gym in Preston, great location, great range of facilities including free weights, resistance kit, cardio, 3 pools including hydrotherapy pool, sauna, steam room, squash courts and 115 classes a week. Couldn't ask for much more!!!

Vinush Vignes 1 year ago

Fantastic experience: Nice gym, not too busy.

zoie coggins 1 year ago

Fantastic experience: Clean, loads of equipment, three pools, saunas and a ladies only one. Staff always friendly and really helpful

Scott Mosher 1 year ago

Fantastic experience: Belta total fitness, main training site is aintree but often use this when I'm down preston ways, it's an absolute belta. Massive running track around the circumference of the gym, with loads of space in the middle for all the gym equipment, barbells and equipment. There's loads of equipment too, both machine and plate loaded. Big dumbbell rack with good range of weight too. Also functional / CrossFit style area too with rig, bumpers and other stuff. Nicely set out too.

John Porter 1 year ago

Fantastic experience: Great facilities with everything you need to work out plus saunas, steam, solarium and hydropool for relaxing! Free weights area isn't huge but there are plenty of machines and lots of open space to carry weights to which is also encouraged.

janice juniper 1 year ago

Fantastic experience: Great classes, good cleanliness, lovely hydrotherapy pool and facilities. Love the new cold shower.

Lisa Turriff 1 year ago

Fantastic experience: Great swimming pools, lovely staff, and cafe.

Ian Gale 1 year ago

Fantastic experience: absolutely great,lots of equipment and cardio equipment,free weights, running track ,hydro pool broken until further notice due to water flow problems, teenagers fighting in changing rooms,puts you off going sometimes , really not 5 stars anymore.,it's not changed except for two new cleaners during the afternoon

Kareem Mahmoud 1 year ago

Fantastic experience: Amazing vibes, excellent facilities and fantastic pools.

Kate Jones 1 year ago

Fantastic experience: Love this gym. Covid criteria met. Very clean. Staff are friendly and helpful, and the gym and pools are great.

KENZO GONZALES 1 year ago

Fantastic experience:

Customer Support at Waterlogic 1 year ago

Fantastic experience: Good Day Andy Saxon, Your Ref: Event 77548 Our Ref: Customer Account Number 10078447 I have raised Work Order 289276 to repair the leaking machine. Please isolate it from the mains electricity and turn the tap on the pipework to stop the water. Someone will be with you in 5-8 working days. Kindest Regards, Graham Morris

Sam Andrew 1 year ago

Fantastic experience: Needs a few more free weight benches for peak times, other than that perfect

Kailash Nath 1 year ago

Fantastic experience: Good place to meet like minded people. Kailash

Sandy 2012 1 year ago

Fantastic experience: The BESTEST health club ever. Absolutely loved this place. I visited this place for a workout and a swim while passing through Lancashire, and I so wish there was a health club just like this one where I live. It is like a huge mini-indoor arena that combines all kinds of fitness stuff from weights area and HIIT training to swim and athletic running track, all in one! If you imagine you are going to a big house, it's not like there is a sitting room, then a study room, then an entertainment room, then the kitchen next and the bathroom after. It's like all-in-one big open plan. When I was there (a weekday evening), it was packed, and the lighting was a bit more dim than how it looks in photos (loved it - and those who are a little shy with their body shape would also love it), so it's like when you go dancing, it's not a small place with half a dozen or so people watching you. It's like a huge club packed with dozens and dozens - if not hundreds - dancing like no one's watching, so if you're a bit more aware and self-conscious of your body shape, it can help, as you are just one in so many in a huge place. Also loved the clean and nice changing area and shower (for women at least - don't know about men's but I have no reason to doubt it would be any less), so that's a plus. So all of the above is pretty much 'Pro'. As for 'Con'? I can't think of any, but if I were to insist, the only feedback that I would say to the management is: "Please expand to other parts of the UK, and open your clubs like this one in Greater London and the South East!" Thank you.

Si Mon 2 years ago

Fantastic experience: Good facilities friendly staff and good size car park

salvo eccles 2 years ago

Fantastic experience: Positive: Professionalism I go for the classes at this gym and I have just started attending The Boxing training class with Brett the personal trainer. What a great work out. Brett knows his stuff and very professional.

Andrew Procter 2 years ago

Fantastic experience: Just cancelled my membership....the facilities are great but location no longer suits. Would I recommend it.... absolutely....esp if you can get corporate membership or similar.

Marcus Reynolds 2 years ago

Fantastic experience: Positive: Quality I go for the hydro pool and swimming. Facilities are excellent , very clean . Staff are always friendly and lifeguards always friendly. Fantastic all round !

Abrar Lehri 2 years ago

Fantastic experience: Pretty good, bit pricey and could do with a revamo

james murphy 2 years ago

Fantastic experience: Great gym spacious. Has a swimming pool and sauna. Separate area for ladies and great rates for the gym

peter cook 2 years ago

Fantastic experience: Very clean facilities. Excellent pool

Ryan Hill 2 years ago

Fantastic experience: Great place to work out. Fantastic facilities. Friendly trainers.

david ackers 2 years ago

Fantastic experience: Good gym , big and spacious. Also good water pool

Stephen Brown 2 years ago

Fantastic experience: Total fitness is a very good quality gym with excellent staff and equipment. I would suggest that people join but I will say costs are high around £45 per month for membership

Gareth Allen 2 years ago

Fantastic experience: Great gym, plenty of space and good facilities

• Nigel • 2 years ago

Fantastic experience: Same layout and very similar aspects IMO to the Bolton GYM. Pic of car park sign so need to enter REG in GYM on arrival. Usual friendly high standard that have come to expect from this gym chain.

MillyMei Moon 2 years ago

Fantastic experience: Staff were very helpful with sorting my membership for me. I love using the swimming pool and the hydrotherapy pool. I love using their ladies only section of the gym too because that is great

Andrew Henry 2 years ago

Fantastic experience: Great gym. Lots of equipment. Steam room, sauna and jacuzzi pool.

Andrew Mya 2 years ago

Fantastic experience: My gym. Lots of machines. 2 pools. Running track. Squash. Classes. Sauna, Steam Room and jacuzzi.

Anthony Tiffin-Steele 2 years ago

Fantastic experience: A great gym with all the facilities I could ever ask for. Great staff who are friendly and helpful. It's a bit pricey but worth the money if you make good use of everything they have to offer. If you're just looking to use weights and nothing else, I would recommend a cheaper gym. But if you use weights, cardio equipment, swimming pool, sauna, steam room, etc... Then this is a good place to come.

Christine Schepens 2 years ago

Fantastic experience: Popped in for a free trial for kids swimming lesson but was really impressed by the kind staff who helped when I was running late and in a flap. Gorgeous pool, looked like fab facilities.

Logan Talbot 2 years ago

Fantastic experience: Quality gym! Pool, sauna and a good range of gym equipment. I do think they could do a little better for up keep of the gym equipment.

Ethan P 2 years ago

Fantastic experience: Good gym with a variety of kit, swimming pool and many classes

Julie Dickinson-Warren 2 years ago

Fantastic experience: Great friendly place, hydropool especially is beneficial, and for anyone with mobility issues has wide steps and handrails as does the small pool. Well worth the membership

Alex B 2 years ago

Fantastic experience: Quality gym. Despite the social distancing measures, there's still tons of equipment and very rarely do I have to wait to get onto a particular piece of equipment. It's expensive but it's worth it.

Darryl Heaton 2 years ago

Fantastic experience: Impressed with the set up of the equipment and layout. The three pools are most welcoming, in particular the hydrotherapy pool, which is helping my joints and muscles. The friendliness and helpfulness of the staff is very refreshing, as there are no stigmas when enquiring about help through exercise and what the gym has to offer. Beware that when the gym says it closes at a particular time, IT DOES. This mens having to preempt your shower and change of clothes before the closing time. Glad to have finally found a means in which I can help myself function a little bit better, rather than suffer at the hands of Arthritis all of the time.

Stephen Jones 3 years ago

Fantastic experience: Great gym. It has an indoor running track around the periphery with all the equipment you will need to keep you looking buff. Plenty of free weights, machines, classes. A pool with a sauna/ steam room jacuzzi etc. There is a cafe, free WiFi, and even a physio working there. Plenty of free car parking and places to lock your bike up. I pay 37 there. Seems a steal to me. I will definitely renew my subscription.

Budaes Maximilian 3 years ago

Fantastic experience: Very nice gym I tried almost all the gyms in Preston but this is the nicest one.

Wendy Lishman 3 years ago

Fantastic experience: Fantastic personal trainers. Lots of equipment. Great choice of classes. Clean changing rooms. Hot showers. Gym floor could do with a hoover sometimes. Separate ladies gym if you want to use that.

Mark Wright 3 years ago

Fantastic experience: Excellent value for money, friendly hardworking staff does exactly what you'd expect regardless of your fitness levels or goals.

Ken Ball 3 years ago

Fantastic experience: Loads of equipment ,all open plan so it's nice and airy ,x2 pools so dont have to stop swimming cos splash aerobics is on also a chill out area with pool table and footie or just relax with a coffee

Anne King 3 years ago

Fantastic experience: Great gym and really lovely pool. Hydrotherapy pool is wonderful. It's modern, clean and bright. Helpful staff.

Lee Hallas-Appleby 3 years ago

Fantastic experience: Great

Rob Georgeson Photography 4 years ago

Fantastic experience: Great gym for your average person rather than the fitness freaks. Loads of equipment so you can always do the exercise you want to be able to do and no pressure to fit in with the muscles and glamour you see at other gyms. It's more for the 'dad bods' and 'mum tums'.

John Cowell 4 years ago

Fantastic experience: Great gym with plenty of space and never feels crowded. A huge array of classes and caters for families very well. All members and staff being very friendly.

Ben Lockwood 5 years ago

Fantastic experience: Clean facilities with friendly staff. Adam from the sales team was a massive help getting me sorted with my free month and Bev was great in helping me and my girlfriend book on to classes and get going on the app.

ruth watkinson 6 years ago

Fantastic experience: I can thoroughly recommend Total Fitness. The staff are very helpful and professional. The facilities are very clean and well maintained. I have been a member of other gyms in the past. Total fitness is outstanding and excellent value for money. If I have any questions I don't hesitate to ask the staff. Thank you Lauren for all your help

Row. B 6 years ago

Fantastic experience: Fantastic facilities for the whole family with the recent refurbishment. New equipment, poolside & changing-rooms all being constantly updated along with the class timetable. New management very approachable & getting things done!

Chloe Foddering 6 years ago

Fantastic experience: By far best gym in Preston, the track around the gym is a great feature - also the ladies only gym too. Changing room refurb is gorgeous! Staff really helpful especially the membership team!!!

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