Information about KEPT Fit
BL7 9PQ, Bolton
Opening hours
- Monday: 6:30 AM – 8:00 PM
- Tuesday: 6:30 AM – 8:00 PM
- Wednesday: 6:30 AM – 8:00 PM
- Thursday: 6:30 AM – 8:00 PM
- Friday: 6:30 AM – 8:00 PM
- Saturday: 10:00 AM – 2:00 PM
- Sunday: Closed
Not really a gym, but a community of people who love fitness! An amazing group of people with a big shout out to Alex and Andrea who put their heart and soul into this place!
Prices
KEPT Fit: Opinions
Fantastic experience: Compact with lots of equipment and a personal service. I'd recommended this for fitness.
Fantastic experience: Group sessions at Kept Fit are like a cross between personal training and the most fun PE lesson you ever had as a kid! The gym is small and simple, but the lack of pool and gadgety equipment is made up for 100% by the training on offer. I've learnt so much, been given the confidence to tried new things and actually made progress rather than just messing about on machines. Challenging but enjoyable sessions that can be tailored to whatever goal you choose, and a lovely sense of community.
Fantastic experience: Wonderful environment, great people and community feel, classes are excellent, a completely different experience to a commercial gym
Fantastic experience: I love this gym. It's inclusive, it's fun, and it's functional. As a personal trainer I was picky with who/where I wanted to train. All the staff here are lovely and are excellent at what they do, but I've had personal training with Alex, who is really knowledgeable, supportive and non-judgmental. I attend the group classes which are so inclusive and you quickly become part of a community. I also joined the weightlifting club coached by Common Wealth Weightlifting Champion Alex Collier. Alex is also really supportive and encourages you to push past your perceived limits. I think Kept Fit is the best gym in Bolton, I felt including into a community right away and my physical and mental health get better with every session I attend. If you want supportive, fun, non-judgmental coaching, where you feel a part of something, this is your place!
Fantastic experience: Positive: Professionalism
Fantastic experience: This place is amazing, I would definitely recommend going when lockdown is over. Alex and Andrea run it so nicely.
Fantastic experience: Excellent gym. They make it easy to work hard, through well planned and enjoyable training sessions aimed at all levels of fitness. Behind the fun there is some serious expertise, and with kept fit's support I've achieved more than I imagined I could!
Fantastic experience: On the anniversary of lockdown I would like to say a great big thanks to the Kept Fit team. The coaches quickly adapted to offering on-line sessions and a few on-line social events too. The standards of coaching have remained high, and barriers to home gym sessions have been overcome. Can't wait to get back though! It does what it says on the tin - I've been "Kept Fit " (ish). Thanks
Fantastic experience: Great place, really supportive and work you hard!
Fantastic experience: Not really a gym, but a community of people who love fitness! An amazing group of people with a big shout out to Alex and Andrea who put their heart and soul into this place!
Fantastic experience: Love this gym :) I use it for the classes which are designed by personal trainers. Very friendly and supportive 'community style'
Fantastic experience: Excellent small gym with personal service.
Positive experience: Has a really good kids sport club in school holidays which my son likes
Fantastic experience: Great staff and great facilities
Fantastic experience: Great gym. Fantastic, encouraging and knowledgeable trainers and great facilities
Fantastic experience: The team at Keptfit somehow make training fun
Positive experience: Nice staff very kind
Fantastic experience: Bolton rugby Colts trained here under the expert guidance of Alex and really benefitted from the session. Highly recommend.
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