LEP Fitness

Fantastic experience: Before coming to LEP Fitness and meeting Nick I never knew that I could be the sort of person who would want to do exercise and train to achieve the goals I want. Nick's relaxed but firm attitude to my fitness sessions motivates me to work hard and within weeks I am seeing results. Each session is tailored to benefit me and help me achieve my personal goals. The variety of exercises each time I train keeps me on my toes and interested. I have loved it so much that I will continue to work with Nick online whilst I go abroad for work and hopefully when I come back. If you are looking for a personal trainer book LEP Fitness I can guarantee you won't be disappointed.

Fantastic experience: Nick is an amazing personal trainer, I have been training with him for almost 2 months now, twice a week. He is very committed to his clients and passionate about what he does, constantly aiming to widen his knowledge. I have already seen big changes in my physique and strength. The sessions are fun, challenging and varied every week. He has taught me how technique, nutrition and different tempos can make a huge difference. I now feel that I am getting so much more out of my workouts. If you are looking for a personal trainer to achieve big results, look no further!!

Fantastic experience: If you're looking to gain confidence in your body, look no further. Nick is an amazing PT, worth every penny and every second of each session, his weekly nutritional plan is fantastic, alongside his weekly exercise routines which are catered for each individual. He's constantly reading more into Health and updating his archive of information each week, which makes him the ideal personal trainer. He's also great to talk to and makes you feel comfortable whilst training with him, i would recommend LEP Fitness to anybody looking for a Personal Trainer. Thanks again Nick, Kyle.

Fantastic experience: I can't say enough good things about training with LEP Fitness. From the first session Nick showed a genuine interest in finding out what I wanted to achieve and pushing me towards it. Every training session with Nick is varied, enjoyable and totally different from previous sessions. As well as pushing me in our weekly sessions, Nick was able to design a complete work out plan for my individual sessions in the gym. Using Nick's plan as well as the weekly sessions at LEP Fitness achieved more than I had ever done through my own devices or gym trainers or classes over the years. Nick also provided nutritional advice including an individual nutritional plan to boost the potential results. All of this was done in Nick's down to earth manner without being condescending. I would highly recommend LEP Fitness to achieve your goals.

Fantastic experience: I have been on and off with going to the gym for a good five years - I never had enough motivation or knowledge about reaching my goals. However, that changed when I decided to join LEP fitness. I whole heartedly recommend Nick, he is extremely knowledgable, an excellent motivator and clearly very passionate about fitness and cares for his clients. When I started with Nick, I saw more progress in just a couple of weeks than I did in a couple of years. He is also very flexible and tailors his programs to suit your needs and goals. The fact that I am a student with very little disposable income yet carry on training with Nick is testament to the quality of his service. Nick has set the bar extremely high as a personal trainer, and I'm very sure I won't find another quite like him!

Fantastic experience: Nick could not show any more dedication and enthusiasm in my personal journey and helping me reach my goals. He is with you every step of the way. Everything on the programme is easy to follow, from the exercises to the nutrition plan. When you do have questions Nick explains things in a clear and helpful manner. He pushes me each week and holds me accountable and that’s what I’d been missing for so long. Since working with Nick I feel like I have a clear sense of direction and purpose when I walk into a gym, rather than just aimlessly turning up. The biggest compliment I can pay Nick is that it his service is so tailored you wonder how he has time for other clients.

Fantastic experience: Working with Nick over the last 12 weeks has been amazing. It’s taken me a long time to admit that I needed help to lose weight and regain my fitness. I’ve tried all sorts of things before and always got the same result. I was nervous in reaching out to Nick, but from the first call I was out at ease. We spoke for what felt like hours, about how I felt and what I wanted to get from the program. The program is easy to follow, and includes all the support (and more importantly, the accountability) that you need. Nick is always at the end of the phone if I’ve needed guidance, or just to check that I’m on the right track. I will admit that I didn’t think having an online trainer would work, but Nick has demonstrated that he can get results with his plan and methods, all I had to do was commit and show up. After 12 weeks I’m 10kg down and loving the challenge of improving my health & fitness. Looking forward to phase 2 and more progress.

Fantastic experience: Nick is an excellent personal trainer: not only is he knowledgeable, but he's able to communicate his knowledge with clarity and enthusiasm. In just three months he's made a great difference to both my level of fitness and my attitude towards training. I've always struggled to train for extended periods, but with Nick's help I've been able to not just meet my targets but smash them. Definitely recommended.

Fantastic experience: I have been working with Nick for 12 weeks now and I can honestly say I have never been fitter! In 12 weeks I've lost nearly 13KG and am feeling stronger than ever. Not only have I lost weight and gained muscle I've also got a tonne more energy in my day to day life through the changes we have made. All the way through the process Nick has been there with advice, motivation and encouragement for me to hit my goals. I would recommend anyone to work with Nick to achieve whatever goals you have big or small

Fantastic experience: I started working with Nick three months ago. From the get go he understood my goals and created a personalised plan on how to achieve them, whilst adopting a realistic approach. He has provided endless support from my first day on this programme and not once have I felt like I have been on a diet. The physical side of the plan is not time consuming and Nick is more than happy to tailor this as you progress to meet your needs. Before joining LEP I had tried endless diets and seen little progress. No hurdle I have faced throughout my weightloss journey has been too much of an issue for Nick to overcome. In these three months alone, I am now the lowest weight I have been in years and have achieved many personal goals. I am now doing another three months with Nick as his work is second to none. His testimonials speak for themselves and real results are provided. Nick is genuine about his work and wants to see the best results for you, he is focused on making you the best person you can be. I cannot be anymore thankful to Nick for his hard work and support in these past three months. If you are looking for consistent support from an educated, approachable and experienced individual, then I would highly recommend Nick!

Fantastic experience: Working with Nick over the past 3 months has been a great experience! The workout plans and nutrition plans are straightforward and easy to follow and Nick has been very supportive, understanding and motivating throughout the whole process. I have not only seen noticeable physical improvements but also mental improvements from working with Nick. I am looking forward to continue to work with someone so trustworthy and dedicated to his clients! I would definitely recommend Nick’s coaching to anyone looking to start or re-start their fitness journey!

Fantastic experience: Nick's service is outstanding. From a personal standpoint his caring nature shines through which can't be taught. If you want results from a professional, motivated well educated trainer you couldn't go wrong with choosing Nick and LEP Fitness.

Fantastic experience: Having been with Nick over the last 12 weeks I've manage to lose nearly 2 stone and have never felt healthier. My training has improved dramatically and so has my physique and recovery rate. Nick set plans out that would benefit me and has remained in constant contact with me throughtout my journey. He's extremely knowledgeable, a great motivator and makes you feel like a mate more than just a client. I've just scheduled 6 more months with Nick and I'm genuinely so excited to carry on with the journey and improve myself mentally and physically. Couldn't recommend Nick enough.

Fantastic experience: Have been with LEP fitness three months now and am more confident, have a routine, and am just happier overall. The results are great and Nick has supported me in understanding that results are gradual and consistency is key. The diet plans were really good and easy to do, and Nick is always there to message and give advice he never makes you feel like you are pestering him. Before Nick I tried a couple of other PT’s and they had great reviews but I just never felt comfortable with them like I do with Nick, even little things like sending progress pictures were an issue before but not with Nick and he is very understanding. Would definitely recommend him and looking forward to continuing my journey!

Fantastic experience: I can’t not recommend LEP sports massages enough! Sally was really great she asked me lots of questions before the massage to make sure she was focusing on the areas I was suffering with. After the massage I feel great and lost about an inch of tension from my shoulders, I had so much more mobility and the pain I’d been experienced went completely! Sally offered great aftercare and explained everything I needed to post massage at home. Sally was lovely to deal with and made me feel so welcomed and relaxed, I couldn’t recommend her more!

Fantastic experience: I’ve known Nick since LEP’s inception, and always thought I knew all about fitness and nutrition, so I never reached out. During lockdown, I recognised I had no accountability to eat well/ go to the gym or be healthy in general. Nick has provided that accountability for me which has not only opened my eyes to better nutrition, but I have lost weight, increased muscle mass, QUIT SMOKING after 12 years; and cut out sugar from my copious brews. LEP really is a Life Enrichment Programme that Nick supports you in every aspect of your health goals. Cannot recommend Nick highly enough

Fantastic experience: So glad I signed up with Nick. Helped me so much with motivation and I learned loads about fitness and diet. I'm really pleased with the results, losing 10kg in 12 weeks and without needing to go to the gym. Would highly recommend to anyone.

Fantastic experience: In the 12 weeks since I started working with Nick, I have gone from 84Kg down to 76, and the results have been visibly noticeable. Nick tailors each fitness programme to suit the client's needs and to acheive their desired goals. His wealth of resources and knowledge include bespoke recipe books, youtube videos demonstrating how to perform each exercise, and regular contact to check in with you and answer any questions. If you have any fitness goals you want to acheive, but need some help, guidance or encouragement to get you there, Nick will absolutely be able to help you.

Fantastic experience: Just completed my first 12 weeks with nick and it has been an amazing experience. I’ve gotten a lot stronger every week and I’ve lost just over 5kg which is unbelievable from where I was to where I am now, this included 2 weeks off at Christmas to enjoy myself. He’s given me the information and knowledge of what it takes to lose weight gain muscle and create good routines that are going to be handy for the rest of my life. I would recommend nick to anyone for changing their life around an amazing coach and even more amazing person! Can’t wait for the next 12 weeks

Fantastic experience: After 12 weeks with Nick, I feel completely transformed mentally and physically. I have lost about a stone in weight, have so much more energy thanks to the diet and with his help and guidance, I have become stronger and stronger. Nick is an incredibly positive and motivating person and this comes through with every check in and message. I'm just about to begin 12 more weeks and can't wait to see what progress I can make.

Fantastic experience: I started a virtual coaching program with Nick four months ago from across the pond in Boston. It's been life changing. I've lost weight and gotten much stronger, and somehow along the way, my mind has found a measure of peace. I'm blown away with the results, and we've only just begun. Nick earned my complete trust from the moment he handed over my custom program. It was clear that he knew what he was doing and that he had truly listened to me. The exercises expertly pinpointed the areas that I wanted to transform, and the meal plan fit my lifestyle. No more crash diets and spending countless hours in the gym. No more worrying about what other people think or feeling sorry for myself. Nick has helped me to take control, focus on sustainability, reflect on the long-term and concentrate on building the life that I really want. I'm finding success while feeling supported, empowered, unstoppable, and inspired - and I have Nick to thank for all of it.

Fantastic experience: I started my plan with Nick 12 weeks ago as I had gotten myself into a rut during lockdown and wanted to get fitter, and feel better within myself for my up and coming wedding. Nick tailored a home fitness plan which slotted into my weekly routine and the recipe books also gave me some great options to pick from. Both making it very easy for me to stick to and keeping me motivated throughout the program! I’m so pleased with the results and what I’ve achieved! I’m looking forward to us working together again over the next 12 weeks towards the next set of goals!

Fantastic experience: Ive just finished a 12 week programme with Nick from LEP and I can't recommend him enough. Right from the start he was attentive to my motives and tailored a great programme for me that has got kept me highly motivated and in turn has transformed my physique and general fitness. If you need someone to put you on the right track, keep you motivated and ensure you push yourself in order to achieve your goals, Nick is your man.

Fantastic experience: Just finished a 12 week training course with Nick at LEP and I am amazed with the results! I was very sceptical going into the process that I would manage to see any results and I have tried and tried with no success, but Nick made me a clear plan, he kept me updated and motivated throughout the process and the results followed. I would highly recommend anyone to LEP! Thanks Nick

Fantastic experience: Working with Nick has genuine totally excessed my expectations. Within 8 weeks I have achieved goals I’ve been striving for for years. Never judgemental, always supportive Nick created a detailed exercise and meal plan totally tailor made to suit my individual needs & preferences. Within our weekly check ins Nick drew on a wealth of experience to skilfully keep me on track and help me to make new healthy habits. Nick gave me so much insightful information within area such as sleep, nutrition, hydration, digestion & equipment. I’m thrilled with my weight, strength & new lifestyle.

Fantastic experience: I have just completed a 12 week online fitness programme with Nick and I am super pleased with the outcome. Working with Nick has been a total breeze because he works with you to design a plan that is both tailor-made to your lifestyle yet tried and tested in the science. I have signed up to continue working with Nick- not because I fell short of any targets working with him- but because I'm now inspired to hit new more ambitious targets! Highly recommend working with Nick if you are serious about making big longterm improvements to your life!

Fantastic experience: After just 8 weeks of working with Nick I have lost 2 Stone, totally changed my body shape and am fitter and healthier than I have been in years. I have tried countless diets and plans without sticking to any and though I’ve never had a face to face session with Nick the weekly check-ins and accountability are working for me. My food and exercise plan are both tailored to me, my likes and dislikes, current fitness level and injuries. I am eating huge portions of food that I love which has made it easy to stick to. The exercises are challenging, but I am thoroughly enjoying my daily walks and seeing myself get stronger every week!

Fantastic experience: It’s been an amazing journey training with Nick. I’m an international student living in Sheffield and when I first moved my eating habits changed and I gained 20kgs and lost my self esteem which led to social anxiety. I found lep fitness on google and contacted . It’s the best decision ever because I have made an amazing progress at the gym . I have improved my physical and mental health. I’m confident and I never knew my potential until now. To anyone out there who needs to make their life much better , contact nick . Being a university student , it’s so hard to eat healthy and there are many obstacles , nick considers all that and makes the plan flexible. I rep my past max now and I did my first ever push ups . Truly amazing trainer ! Forever grateful and I will not stop training . I’m sure my future self will thank me .

Fantastic experience: I've been working with Nick for about 10 months and I couldn't be happier! He listened carefully to my goals and set about creating an action plan specific to me. Nick has also paid close attention to my injuries and niggles and has adapted sessions to help me build back my strength and target problem areas. I feel like I've had a personal trainer and physio rolled into one! Nick's very knowledgeable about his field and regularly shares tips and tricks that I can apply not just to my fitness but to everyday life. I always look forward to our sessions, both for the physical work and the friendly chat!

Fantastic experience: When I decided that enough was enough and that i needed to do something positive with for myself in this crazy year, I searched online for a PT that would fit me and my needs and the way I work. I found it. After one phonecall with Nick I knew I had found that someone. Nick has been incredible and he is now the voice in my head driving me on. I love how I feel in my clothes and the compliments I get from friends. I have gained fun and my life with my family as I have energy. I will nevr be able to thank Nick enough for what he has done for me, my self esteem and my future and I would recommend him whole heartedly to anyone who wants to work hard but get rewards.

Fantastic experience: Nick has been a pleasure to work with for the last 3 months. He really listened to my goals and made a challenging yet achievable plan that was tailored for my lifestyle. I’m getting fitter and losing weight in a healthy and sustainable way. I’m really grateful for the accountability, encouragement and positivity Nick provides week on week and highly recommend him!

Fantastic experience: Knowledgeable, thorough and all-round fantastic! Amazing changes to my physique and body image over the past 3 months. Excited to work together for three more!

Fantastic experience: I had a sports massage with Sally yesterday after suffering with back pain for a long period of time. Sally was welcoming and so lovely. She was really professional, asked me about my issues and found where my pain was. After the massage which felt amazing she advised me on what I could do to help it at home. I feel so much better for going already!! The studio that Sally works from was also very well looked after and clean. I would definitely 100% recommend!!! Thank you Sally!!

Fantastic experience: After seeing a review left by a friend and having suffered from back and hip pain throughout the last 12 weeks of my pregnancy, I contacted Sally to arrange a massage. From the moment I arrived at LEP Fitness Sally was welcoming and friendly. She asked questions about my pregnancy and about the pains I had been getting. I took my own pillows but Sally provided towels to keep me covered during the massage. From start to finish I felt very comfortable and relaxed and can honestly say the difference from when I arrived was instant! I haven’t felt this pain free for weeks. Throughout the massage Sally checked I was ok and that I was comfortable. If you’re in need of a massage don’t hesitate to book in with Sally! Would definitely recommend! Thanks again!

Fantastic experience: Nick and his team are one of the most grounded, sincere and helpful trainers out there. There are many trainers and influencers who succumb to marketing gimmicks that least provide a client-centred service and progress for their clientele but Nick and his team put all their passion, sincerity into their business and service and it shows both on a personal and professional scale. I highly recommend LEP fitness for your fitness and life improving goals. Nick is the definite mind-muscle guru. I have seen him train his clients to the point where they're very comfortable and progress healthily with each exercise and program. It's never an issue of how much one can lift or how soon one can achieve their aesthetic goals - but healthy progress and long term transformation and adherence for a healthy living. LEP fitness can help you reach that genuinely as they their quality of clientele-service and a welcoming inclusion are rarely or not found with commercial gyms and celebrity trainers. Whether your goal is to lose weight, fat loss or gain lean mass, LEP fitness can help you attain all those and be functional on a day to day basis from fitness to nutrition and rehab. 10/5 stars!.

Fantastic experience: I'm midway through a ten week training plan with Nick and Ollie. From the initial consultation, it was clear that Nick was very knowledgeable and capable of devising the right plan to suit my specific needs. It was great to have a set of goals to work towards even before the training; on top of this, Nick and Ollie have reviewed the outcome of each session and modified the plan to lead to a continual improvement in my overall fitness. Nick is also very encouraging about the need to continue training outside of the sessions in order to reap the maximum benefit. I would highly recommend LEP fitness for the supportive, motivational and goal-orientated personal training.

Fantastic experience: Nicks passion and knowledge for his craft is incredibly motivating, his ability to adapt our sessions, providing me with a varied workout, gives me the confidence that his focus is always on achieving my goals. Having the ability to listen and understand my limits allows Nick to push me to achieve what I might not think is possible, for me, there is always enough in the tank for one more. Thanks

Fantastic experience: 8 weeks into training with Nick and I've achieved much more than I could have imagined! I can talk from experience, I felt nervous about getting a PT due to body confidence but at the initial consultation, I felt at ease talking with Nick about where I was and what I wanted to achieve - since then the results have been amazing! In just over 2 months, not only have I lost 2 stone, drastically increased my strength and confidence, but I also feel so much better and fitter on a day to day basis! Nick really is an expert in the field - his passion for getting the best out of his clients really comes across in the sessions, not settling for the easy or comfortable, but also pushing for the next best thing! I'd highly recommend Nick to anyone, you'll be surprised how much can be achieved together with LEP Fitness!

Fantastic experience: Nick has been training me for the past 5 week, and for the 10 sessions together, he has already helped me tremendously in improving my general fitness. He is very motivated and helps you to be motivated throughout each and every single session. I may not have had my best day ever before I went into a training session but I always feel great after one! Nick not only pushes you to be better and stronger during each session, he also encourages you to be the best of yourself outside the sessions. Would highly recommend if you are looking for a personal trainer :)

Fantastic experience: I was a bit wary of signing up for a personal trainer, but the reviews on Nick's website convinced me to give it a go. I've had about six training sessions with Nick so far and I definitely made the right decision. Nick's really approachable, down to earth, and professional - I feel so much more confident having a plan (body + mind!) to follow now, and leave every workout session feeling I've taken a step closer to my goals. I'd recommend him without hesitation to any of my friends or family.

Fantastic experience: Nick is a fantastic personal trainer and I couldn’t recommend him highly enough. He really knows his stuff, is very friendly, and always goes above and beyond what’s required when it comes to service and support. In the 6 months I’ve been working with him I’ve lost weight, improved my shape and most importantly I’m enjoying working out and learning about how to improve both my body and mind (nick has been really good at helping me with motivation and teaching me about improving my mindset). It’s a great service and I would recommend to everyone.

Fantastic experience: I found Nick online after searching for personal trainers in Sheffield. I really liked his website and read lots of good reviews so decided to meet him. It's been one of the best decisions I've made and I would highly recommend him to any of my friends and family. Nick is super knowledgeable and very friendly. The sessions are fun (hard! but rewarding!). I like that I have a plan to follow and have lots of support. My results over the last 10 weeks have been great and I'm super pleased with the level of service I've been getting. Thank you so much.

Fantastic experience: I’m really glad I made the decision to train with Nick. Training sessions are hard work, and it’s also challenging to stick to the workout and diet plans he’s made for me; but I feel so much more confident and healthier in myself, and I am beginning to see results from 6 weeks into the sessions in my body shape, weight and fitness. Nick is a very dedicated trainer who knows what he’s doing and who tailors each session to the individual’s needs and level.

Fantastic experience: I've had an amazing experience with Nick and have now stuck with the program beyond just the initial 3 months. Nick centers your workout and nutrition around your specific goals. And if your goals have adjusted or changed, they will change the program to fit those goals. I've made more progress and had better results that I had even thought I would achieve when I first started and Nick has helped to me make a lifestyle change to one that's more healthy but also sustainable long term. Recommended for sure!

Fantastic experience: Choosing to work with Nick was one of the best decisions I made this year. He came recommended from friends that had previously trained with him. It’s been two months, and I have already noticed great results. Nick’s positive attitude is infectious and it has been a long time since I felt this motivated. Nick is great because he doesn’t just focus on the exercise aspects of training, it is as much about mental health as it is about the physical results. He’s really personable and will inevitably become your friend, coach and trainer.

Fantastic experience: I have just completed my first 24 sessions with Nick and I have throughly enjoyed them, so much so that I am going to continue with another block of sessions. I have already noticed a fantastic difference in my general level of fitness and my motivation has increased really well too, compared to when I first started and it has only been just over 8 weeks. I always look forward to coming to training three times a week and feel very positive when I leave. He pushes you and you will work hard, but Nick is fantastic at pushing you to be the best you can be and helps you get the most out of training with him. Would highly recommend to anyone.

Fantastic experience: I can’t recommend Nick enough. I wasn’t very confident when it came to exercise, I hadn’t properly trained and was out of shape. Nick listened to what I wanted to get out of the sessions and thanks to him I now believe I will achieve my goals. I’ve found Nick to be very motivational and inspiring. The sessions have helped me mentally as well as increasing my fitness levels. I think what makes Nick stand out is that he invests you and the sessions. He brings it 100% when you train. He’s an awesome guy.

Fantastic experience: I have been working with Nick for the last 7 weeks and he has been nothing but supportive in helping me work towards my personal fitness goals. He is friendly, knowledgable and incredibly motivating. I would definitely recommend Nick and am looking forward to seeing what I can achieve with his encouragement over the coming months.

Fantastic experience: I have been working with Nick for about 2 months now. I have noticed an extra ordinary change in my physical health and flexibility. Nick is an amazing trainer and i couldn't recommend anyone better than him. His method to train is extremely effective and it has helped me reduce more than 2 stones in 2 months. I always leave the session feeling good about myself and look forward to next sessions. Each session is tailored according to my needs. It is hard work but very enjoyable.

Fantastic experience: I had let my fitness go a bit during a busy period, so I decided to work with a personal trainer for a while. I chose LEP fitness on the basis of the reviews, and I have not been disappointed. Nick started me at a level suitable for the fitness I was at. He gave me a lot of motivation and by the end of the first 10 sessions, I could see a noticeable improvement both in my fitness and in my motivation. I have started running again, and I really enjoy the training I am doing with Nick. Highly recommended.

Fantastic experience: PT with Nick has exceeded my hopes and expectations. I wanted to get fitter, to feel more confident in my wedding dress, after 2 years of invasive hospital treatment which had dented my self esteem and body image. Nick was incredibly supportive, and encouraging. I was also under immense stress due to personal circumstances within my family, and training with Nick not only helped me get fitter, stronger (and look amazing in my wedding dress) - but the emotional strength I gained from the sessions, really helped me through this difficult time. Training has been the best thing I have done for my recovery, and outweighs anything else I have done to support my recovery. Training has helped me develop confidence, and belief in my own health and ability, which after a life threatening illness, is one of the toughest things to psychologically overcome. Nick is such a genuine, and sincere guy, I would recommend him as a personal trainer to anyone.

Fantastic experience: Kay & Stephen Testimonial: We have been training with LEP Fitness for 4 months now. Nick is extremely enthusiastic and knowledgeable and we love the sessions. Our workout sessions are hard work but he makes them enjoyable and fun. As well as the awesome sessions Nick has taught us a lot about nutrition, exercise, and general well-being and the importance of supplements. We have gained so much from Nick, would thoroughly recommend LEP to anybody, thank you so much!

Fantastic experience: Really lovely guy and great trainer. Knows exactly when to push you and when to stop! Would highly recommend training with Nick no matter what your fitness goal is. Every session has a variety of exercises that Nick has tailored to my desired fitness needs which keeps every session different, new and exciting! Since training with Nick I have seen a massive improvement in my fitness, body shape and my motivation to work out - very happy and look forward to more results with Nick!

Fantastic experience: Nick is a fantastic trainer and I would recommend him to any of my friends or family. I have been training with Nick for the past 3 months and have noticed a huge transformation in my strength, fitness and body shape. The sessions are varied and really push you to the max, and you can see progress with each session! Ive always struggled with weight loss and found it difficult to stick to anything for long enough to see results! My interest and motivation usually fizzles out in a few weeks. The sessions with Nick are tailored to my needs and therefore have managed to maintain my enthusiasm, the visible transformation keeps me motivated!! Nick is a genuine, professional and lovely guy! It's obvious from the first session that he is passionate about helping people achieve their fitness goals! I'm very happy with my results so far!!