Gas Station Fitness & Nutrition | Home of CrossFit Slough

Information about Gas Station Fitness & Nutrition | Home of CrossFit Slough

Sykes Rd 388
SL1 4SP, Slough
+44 7412 448170

Opening hours

  • Monday: 8:00 AM – 9:00 PM
  • Tuesday: 8:00 AM – 9:00 PM
  • Wednesday: 8:00 AM – 9:00 PM
  • Thursday: 8:00 AM – 9:00 PM
  • Friday: 8:00 AM – 9:00 PM
  • Saturday: 9:00 AM – 12:00 PM
  • Sunday: 9:00 AM – 12:00 PM

Gas Station Fitness & Nutrition. Voted Best Independent Gym 2021. Personal Training • Nutrition • CrossFit Classes • Kids Fitness. Based in Slough, Berkshire.

You’re unique. You deserve more than a one-size-fits-all fitness programme. That’s why we start everyone with a 1-on-1 Free Intro Session. You’ll tell us what you want to accomplish and we’ll show you how to get it.

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.To learn more about how we use cookies, view our cookie policy

Prices

Gas Station Fitness & Nutrition | Home of CrossFit Slough has not yet filled in its description.

Services, Machines and Guided Classes

CrossFit

Gas Station Fitness & Nutrition | Home of CrossFit Slough: Opinions

5/5 (50 Opinions)
Nicoletta Gizzi 1 year ago

Fantastic experience: Thank you Gas Station as you have been really amazing and supportive ! I’m really grateful to have joined Gas Station ! Over the last 3 months I have lost over half a stone, feel energised, and feel great mentally too. Valentina has been my one to one Coach and she is knowledgeable, inspiring and really motivates me! Thank you Valentina! Gas Station is the first fitness centre I have joined where I genuinely believe they care about my well being . I genuinely feel like I am a part of the gas station family! So grateful Thank You Nicoletta

Kaine Murray 1 year ago

Fantastic experience: Great place to workout! If you want to be tested and bored of the gym routine this is the place to be. Quality coaches who work with you through all the movements & each exercise can be adjusted depending on what level you are. Highly recommended

Richard Marques 1 year ago

Fantastic experience: If you’re looking for a community focused on helping you along your fitness journey and making you feel part of something special…this is the place

Katie Knights 1 year ago

Fantastic experience: I joined Gas Station Fitness with the hope of falling in love with the gym again after growing tired of the same old gym experience! And that’s exactly what I’ve done- I’m learning new skills, hitting PB’s and enjoying every second of it. The community at Gas Station is also everything I could wish for, with constant support from coaches and the other members. Honestly couldn’t recommend Gas Station Fitness enough⭐️

Katie Bowden 1 year ago

Fantastic experience: Gas Station Fitness is the place for you if you’re looking for a supportive, fun environment with the most knowledgeable coaches in the industry. Whether you are just starting out on your fitness journey, or a more experienced athlete wanting to get to the next level - Gas Station has you covered! I’ve been a member for over a year and love the atmosphere, variation of workouts and mostly - the people around me. It’s a gym like no other. Give it a go!

L P 1 year ago

Fantastic experience: I have been attending GasStation Fitness and Nutrition for just over a month so far it has really changed my life. All the staff are friendly, helpful and patient. I have learnt so much about nutrition that I didn’t know before, why don’t they teach this in schools? I have completely changed the way I eat and how I think about food and it’s all really enjoyable and becomes easy. I really like the in and out aspect of the classes, you turn up on time, do your class or PT session for an hour, then you go home, meaning it’s much easier to fit it into your busy regime making it easy to have home/work/gym in your life. I was attending the gym 3/4 times a week somewhere else. When I joined GasStation I now train 5 times a week and didn’t even notice the increase, much easier to fit into my day than it used to be. My fitness has really increased, I’ve gained in confidence, I’ve done things I never thought I’d be able to do. The thing about fitness is that you never have to be ‘good enough’ because it’s just anatomy, physiology and science so put in the work and you WILL see results no matter who you are in personality or morals! My personal trainer Richard has been great with me from the start, patient but also pushes you in the right way to get the results you want. The amount of effort the coaching team put in to helping you makes you put the effort into helping yourself too. They want to see you succeed as well. It’s only been a month but I have already seen such amazing results, my InBody Score has improved already and I am really hopeful that this will be achievable and sustainable in the long term, one thing you can’t undo is knowledge and if you’ve learnt something new you won’t forget it. I really am well on the way to transforming my life. This is the best thing I could have done for my current and future health. Health is Wealth!

Vicky Kondal 1 year ago

Fantastic experience: Joining GSF has been the BEST decision EVER, I don't believe in coincidences and truly believe that everyone comes into your life for a reason, season or lifetime and I can honestly say that I hope with GSF it will be for a LIFETIME!!! The main reason that I joined was so that I could get as fit as possible before going on a trip to the Lake District in July, and wanted to be able to keep up with the lovely group of people that I am going with as we will all be doing LOTS of walking. From the moment that I walked in I felt at "home", in a relatively short amount of time I am feeling stronger, motivated and look forward to my PT sessions and surprisingly have arrived on some occasions half an hour earlier!! Everyone is so welcoming, Valentina and Meg has been the most AMAZING PT's who are professional, drive and push you in the nicest way possible to help you reach the desired outcome that you are looking to achieve!! I have been a member of a few different gyms, and I can honestly say that this is by far the BEST!!! David said "all we need to do is get ourselves to GSF and they will take care of the rest" and that's exactly what they do!! They are RESULTS Driven, and it is such a blessing to know David, Barry, Frosty, Valentina, Meg and all the AMAZING members that I have met so far making the experience even more enjoyable!!! THANK YOU to everyone for all your support, encouragement, looking to the transformation that lies ahead!!! I highly recommend GSF if you are looking to change the way you feel because they really do "CARE" about helping you to make that difference!! Kindest Regards Vicky

Bill Davies 1 year ago

Fantastic experience: Did a drop-in workout at Gas Station Slough. Everyone was very welcoming and helpful. Coach James was attentive and motivating and provided a really fun and challenging workout. This will be my place to go whenever I am in the area.

Kaine thacker 1 year ago

Fantastic experience: Gas station slough is the go to gym if you want results. Good bunch of people and the coaches are top class.

Parveen Torrans 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality I'm so glad I found Gas Station Gym, I have met an excellent personal trainer who puts me through my paces. There is such a great team who are helpful and supportive, this is the difference in a real gym!

Ava Chahul3 (gainzwithava) 1 year ago

Fantastic experience: Recently joined GSF and transitioning from bodybuilding to CrossFit. I have received so much knowledge and skills in the last few weeks from the PT’s and can’t wait to learn more. Very welcoming atmosphere and environment.

Harry Rai-Dhillon 1 year ago

Fantastic experience: I was ready for a new challenge & GAS STATION Fitness well & truly delivered! Motivating coaches, variety of workouts & an awesome atmosphere. Work Out, Work Hard even managing to smile along the way! Joined recently looking forward to seeing the ongoing body, fitness & stamina changes.

David Wickens 1 year ago

Fantastic experience: Fantastic atmosphere everyone was really friendly the coaches are great and very helpful . sad I was only there for a short time but will definitely be popping back . You can’t fault Dave and his team

Lorraine Rough 2 years ago

Fantastic experience: I was at another cross fit before it sadly closed down in lockdown so I joined gas station fitness. It’s really very inclusive. Before I joined I was only able to overhead squat a pvc pipe. Last week I overhead squatted 22.5kg. I attend the same number of sessions per week. I really do put this progress down to the quality of the coaching - breaking down the movements into their component parts. Whatever standard you are, you’ll be welcome and will be able to improve at Gas Station Fitness.

Kieran Bettany 2 years ago

Fantastic experience: All coaches are fantastic. Help you achieve your goals whether that is through PT or coaching during WODS. The main WODS have mixed abilities and the coach will scale exercises as appropriate to help you as an individual achieve your goals. You have your own box/ personal space to work out in. There are classes throughout the day which is ideal for people who work shifts like myself. There is no judgment on your ability and the team help you achieve your goals. Everyone in the box will encourage you all the way. The main thing is that you see results ! Love this place.

Nabs Choudhury 2 years ago

Fantastic experience: Been part of this amazing gym and community for over a year now, lost a lot of weight (around 20 kilos), am a lot stronger and am a lot better as a person #buildingbetterhumans. I needed to make more progress on my lifting technique so booked a block of 10 PT sessions with James McDonald. In my first session improved my hang clean by 20kg (YES 20 KG!!!!!) - as James patiently pointed out what I was doing wrong with my previous technique. By the end of the 10 sessions manged: - kipping pull ups - kipping handstand pressups - improved my squat PB by 8kg - improved my lifting techniques across the board which led to pbs across the board in all of my lifts (clean and jerk etc) - by product was also improving my deadlift by 20kg!!! The gym does build better humans! The PT sessions (along with the regular classes I attend) are very therapeutic. I use any worries or challenges I am facing as fuel and after a training session I always look at the issue from a positive perspective. Regardless of what time or what day of the week I have my PT or classes, (PT was on at 8pm on a Monday) the trainers are always, calm, patient, and give it their all. They are always fully present. This level of professionalism and care for clients really sets GSF leagues above any other gym I have attended. It is really reassuring to know I will get excellent training session every time I attend. I was also - constantly making mistakes, over and over and over again during the PT sessions with James. But James would remain patient, calm and would adapt his teaching methods- and I eventually got it! (this was on a 8pm on a Monday.) This taught me to be more patient with myself and hence I am a lot more patient with other people (same can be said about the classes I attend regularly where the coaches are always patient and helpful). The gym really promotes the principles of sticking to the process and having the long view, and doing a movement with 100% commitment. To improve takes time and consistency and this mindset can be applied to all facets of life. The gym has an amazing selection of trainers and members- who are all genuinely amazing and passionate about helping people. Trainers and fellow members have helped me in classes and Open gym sessions and the gym has an amazing atmosphere which welcomes anyone who is genuine and willing to learn. If anyone is thinking about joining- I would highly recommend it. Use people in your life from your past, present or future as the reason and emotional motivator, because you will be a better person for them! #buildingbetterhumans

Charles Goulding 2 years ago

Fantastic experience: I have been going to Gas Station for coming up 5 months now and can honestly say it has been even better than I had hoped for when I started. I enjoy the variation in classes and being a person who has been trying to improve his mobility for a while, I finally feel motivated to put in the work as there are so many skills that I want to learn. The coaches have all been amazing and helped me along the way and I feel on track to achieve the goals I have set myself.

Teji S 2 years ago

Fantastic experience: I never thought I would be a person who enjoyed doing any kind of exercise but I have looked forward to waking up and joining the morning class ever since I started at GSF 1.5 years ago. I have enjoyed being able to workout at my own pace and (limited) ability even in a group setting and that there is no pressure to be competitive. The coaches are really helpful and I have met some great people :)

Bridget Barber 2 years ago

Fantastic experience: It’s been over a year since I joined and Gas Station continue to impress me with excellent standards of coaching and programming. All the coaches do great job of ensuring you know what to do and will accommodate your fitness or injury levels for each workout. Here you can be sure that you’ll alway be pushed, but never unsafely. I’ve started PT sessions too and it’s been great to have a knowledgeable coach to help expand my skillset and achieve new and better things. Since joining, I’ve added 25kg to my deadlift, 10kg to my clean and achieved my first strict pull up, so I’m definitely stronger! More importantly, I feel more confident approaching my workouts these days. Well done coaches!

Alistair Hadfield 2 years ago

Fantastic experience: First - I have been welcomed unconditionally despite where I’m starting from, by coaches and members alike. Second, the precision of the coaching is excellent. Third I’m seeing results now and the potential of the programme in the future. I recommend!

Tabrez Chaudhry 2 years ago

Fantastic experience: Highly recommend, David and the team made me feel comfortable straight from the get go! From someone that’s trained at multiple gyms from the age of 16, I would definitely say Gas Station is top tier!

Hanish Daggar 2 years ago

Fantastic experience: Best place to be if you want to see results; if you join you will be worked and pushed so that you can achieve whatever goal you are trying to. with different timings I can attend; I am able to burn, increase in strength and endurance in a short time compared to going to the gym. A month in the box and I've already started seeing changes; the coaches have helped me and come up with alternative to my injuries. And I've become more efficient. Get down here and give it a go, because it will change you.

MJ Production 2 years ago

Fantastic experience: My wedding is in 2 month and was feeling unhealthy and wanted to get fit and lose weight. I signed up for the nutrition program and personal training. Meg my personal trainer and nutritionist has catered around me and my fitness levels to achieve my goals!

Phil Astles 2 years ago

Fantastic experience: An outstanding, professionally run box with the best local facilities, coaches and the most supportive community you could possibly hope to join. I’m not even sure where to start on this review, but it definitely deserves more than 5 stars. This box is simply awesome. Their mantra is to give you the best hour of your day. They truly live up to this. Day in; day out. Most impressive is how they supported their members tirelessly during lockdown and then returned firing on all cylinders; absolutely following (to the letter) and sticking to all the Covid safety guidance out there. No corners cut. No excuses made. Truly valuing their members and keeping them safe to train. On a daily basis the owners make sure the entire facility is professionally deep cleaned by experienced, specialist cleaners. I am so grateful to them for this. Yesterday the floor was simply gleaming and the equipment looked like brand-new. I really value the dedication shown by the owners to my safety. There is no greater gift I can ask for at the present time. Every day this box runs like clockwork. Everything is always in place and well organised. The opportunity to take individual 121 Personal Training classes with the coaches is an added luxury not every box can offer. I have really benefited from and value this. What a stunning facility at the heart of the Slough Trading Estate. Undoubtedly world class. I am so very privileged to live close enough to be able to benefit from all this box has to offer and on a daily basis. I cannot recommend this box more highly.

Ruthana Foulkes 2 years ago

Fantastic experience: I love Gas Station Fitness & Nutrition. Doing a mixture of PT and classes, every session is hard, pushes me, but is also really fun. I laugh as much as anything else. The online program throughout lockdowns have been just as good as getting to the box. My PT’s are always fully planned out, makes use of the whole hour and in line with what I want to achieve. I’ve always been attracted to the CrossFit style of training and tried several boxes before, but always felt out of my depth, so didn’t stick with it. Not the case at GSF. I leave every session feeling like I've achieved something new. The coaching team create a welcome, supportive and most importantly, fun training space. Highly recommend...whatever the fitness level.

caroline brittom.i 2 years ago

Fantastic experience: I signed up to the GSF starter package in May and I have been hooked ever since. I finished the package and signed up to a 3 day a week membership for now and i already feel so much fitter, stronger and i have so much more energy! The classes are brilliant and the coaches really push you and work you hard. You can scale the workouts to your ability where neccessary. I love the team atmosphere and everyone is super friendly and motivating. See you guys soon and thank you!

Ms Luchmun 2 years ago

Fantastic experience: My friend Ponam introduced and encourage me to join the Gas station fitness and nutrition. It was not an easy step to actually book the intro session. I must say I didn't know what to expect and if am I doing the right thing. But Barry made it easy and explained how this will help me in-term of my job, health, physical strength and of course feeing good about myself. My first PT session has me worried and still thinking if I would be up for it or if this really was the right thing for me. Once again, I was amazed with Meg M's PT session, she is fabulous and patient. Of course the next few days after that I was sore which I was told was quite normal, but guess what I am now officially a new member at GSF.

Brandon Eckel 2 years ago

Fantastic experience: Lisa & Dai have provided an exceptional house for growth. Not only in physicality but also nutritional growth. Through their comprehensive training from amazing coaches and a family like atmosphere, You will not only found A home away from home but also a group of friends that will always appreciate you. Going to this gym will be one of the best decisions you have ever made. Highly recommend no matter where you are on your fitness journey!

Ryan O'Brien 2 years ago

Fantastic experience: All the staff are real friendly and helpful. As are the members of the gym, real nice welcoming environment. The training is good (brutal but in a good way) & the coaching is top notch especially for someone who has done a lot of weightlifting but is new to crossfit/Olympic lifting. Really enjoying it here & would definitely recommend to anyone who was thinking of giving it a try.

chris teasdale 2 years ago

Fantastic experience: I became a member at Gas station fitness (formerly CrossFit Slough) in Oct 2016. At the time I had recently started a job at nearby Wexham springs. I have changed jobs a few times since then and my journey time to Slough got longer and longer. Naturally I tried different gyms more local to me however time after time I came back to Gas station fitness. Why? i) Community No where else have I felt as supported or welcome whether it is by the coaching team or other members. Getting and keeping fit can be hard so why handicap yourself going somewhere that isn’t welcoming or fun. I thought the atmosphere at Gas station was the norm however when I tried other gyms it was clear that wasn’t the case, people came and went and never spoke to each other. The coaching team are very open and supportive to both new and existing members. I also found the Gas station coaching team willing to give advice and offer 10 minutes of their help whilst other gyms would demand you pay for 1:1 PT for the same advice. ii) Safety Google CrossFit and you will lots of videos of top end athletes Olympic lifting and performing high intensity gymnastic movements. People often think they will be able to do the same quickly. Ask around and you may find a few uninformed people will say “CrossFit is dangerous, you’ll get injured”. To that I say do your homework be clear with your expectations. The coaching team at Gas station are realistic, supportive but also challenge you to improve and beat your expectations. I have NEVER felt unsafe in a class at Gas station fitness, whilst I have elsewhere. Some other gyms pack as many members as possible into a class. That can result in less attention from the coach and things can get a bit hazardous when heavy barbells are involved. However, this has NEVER been the case at Gas station. The coaching, class size, quality of kit, programming and schedule are all conducive to safety and getting great results. iii) Value for money Time after time I came back to Gas station fitness because nowhere has given me the same level of results for the same money and effort. The programming and class schedule suits people like me with full time jobs and families. Even if a big brand gym offered me daily personal training for the same monthly price I wouldn’t swap because I’d miss the community, atmosphere and probably wouldn’t work anywhere near as as hard.

Vicki 2 years ago

Fantastic experience: I joined GSF about three weeks ago (with my two daughters, 13 and 8), and it was the best decision I could have made. The kids enjoy the fitness classes, and the coaches are brilliant at engaging the kids. I signed up with a personal trainer, and it's been amazing to see how far I can push my body. The dream is to have a body like Jennifer Lopez as I enter my mid-40s, and I have no doubt I'm in the best place possible to achieve that goal.

Lotsa Peachtree 2 years ago

Fantastic experience: I cannot recommend this box enough. My progress in the last few months is beyond my expectation and for the first time in a long time I look forward to my next session. The support of trainers means I extend myself and achieve during each session, regardless of how new the workout is. I am seeing and feeling results everyday which is more than I ever gained from traditional gym memberships of the past. I have found a new focus on strength which is a great motivator.

Emma Evans 2 years ago

Fantastic experience: I’ve recently started at GSF and it’s been great so far! The team are very professional, they make you feel very welcome as soon as you walk through the door. So far I’ve only done 3 PT sessions, yes it’s been hard/challenging which for me is what I need and when I leave I feel like I’ve actually done a workout! Would definitely recommend GSF to anyone. They cater to any fitness level, whether you are a beginner like myself to Intermediate or Athlete..

Joanna Dunne 2 years ago

Fantastic experience: I only have good things to say about my PT sessions with Meg Marais - she’s enthusiastic, dedicated and knowledgeable. She mixes things up so each class is different and challenging, taking a very holistic and sustainable view of fitness. She also got me through 9 days of isolation with a special personalised program - "Thunderstruck" will never be the same again! David, the owner of GSF, has also been very supportive and helped my septuagenarian father get started with CrossFit. Meg has then done the rest and he’s still engaged, enthusiastic and - very importantly - uninjured. Overall, highly recommended.

Sophie Watts 2 years ago

Fantastic experience: I have recently joined the GSF team and have just finished my 6 starter sessions with Frosty which has been awesome to get a taste of what's to come from the classes. The team as a whole from my experience so far has been so friendly, inviting and inspiring and I cannot wait to start the classes to see improvements both physically and mentally! If anyone is thinking of taking the plunge into CrossFit - I would 100% recommend doing so.

Evangelo Navarro 2 years ago

Fantastic experience: I had joined gas station fitness & nutrition eight months ago and the workouts are fun. My fellow members are inspiring and motivating. The coaches give instant feedback and adjustments during the workout and just the right amount of encouragement. They know how to push you to the limit to bring out your best. What an experience it has been. :D

Jamie Thomas 2 years ago

Fantastic experience: It's been 3 months since we joined and the team and all the other members have made us so welcome. The coaches mix encouragement, insight and the odd bit of fun. They are relentlessly upbeat, stretching, challenging and pushing us to be the best we can. The programming does have streak of torture in it, but they make sure that everyone (even old gits like me) can participate, scale and feel like they've achieved. There is a great atmosphere but there is also technical coaching...I'm genuinely delighted to have found this new community. Now, can we all agree to keep Barry away from the music (Lion King soundtrack anyone?!). Thanks all. See you in the box.

Angela Costello 2 years ago

Fantastic experience: Gas Station fitness isn't any old gym, they're all about embracing your health and fitness inside and outside of the gym to see results. I've been on the part time membership (3 x classes a week) for 7 months and can see and feel the results. I've accomplished movements I've never done before and feel challenged in every single class. I'm stronger than I have ever been before. The coaches are amazing. Very skilled, knowledgeable and passionate about what they do. No matter your level, you will be fully supported to develop and progress in your goals. There is so much flexibility in terms of the movements so you can tailor things within a class to meet your needs or take the next step forward. Outside of the box, the social media content for members is fantastic and a real motivator. There is a great community atmosphere and a lot a jokes to be had. I was ambivalent about the price when I first joined but it is well worth it for the results. I'm looking to go full member once I have the time. You won't regret it.

Jade Louber 3 years ago

Fantastic experience: I joined CrossFit Slough because I was bored of the classic gym. The classes weren't challenging enough and, eventhough I was fit, I wasn't getting fitter. After the first class at CrossFit Slough I knew I wouldn't come back to my old gym. I've been now training at CrossFit Slough for 1.5 year and I've never been so fit. But more importantly I've made amazing friends and joined an amazing community. A day when I get to spend time there is always a good day!

James McLaughlin 3 years ago

Fantastic experience: CrossFit Slough is not just about becoming "faster, fitter & stronger" it is also about being part of a community who care for one and other. There are no strangers ,everyone is made to feel welcome and so they should. We all feel a sense of achievement after every workout regardless of standards of personal fitness. I can guarantee you will leave a workout feeling better about yourself than you did when you walked in the door. Highly recommended ! When the Pandemic caused the national lockdown Dai & Lisa set up Gas Station Fitness & Nutrition to ensure that our Crossfit community maintained our focus through online workouts....Way ahead of Joe Wick et al ! It certainly kept me sane ,keeping me motivated , healthy ( Including mental health ) and fit. Superb programming combined with inclusive workouts driven by highly motivated coaching saw us through. I am delighted to see that the " Box" has reopened and we can all workout together in person again. Socially distancing of course!!

Alizée Wong 3 years ago

Fantastic experience: I joined CrossFit Slough through the corporate classes organised with my company and that's the best way I found to make the most of my lunch break! I have been going consistently twice a week only to corporate classes for the past 3.5 months and my fitness level has changed completely in that time! I'm not only feeling fitter and stronger but also have a lot more energy to carry on at work in the afternoon! Always love a good sweaty lunch break, thanks team!

Reena Patel 3 years ago

Fantastic experience: What an absolutely lovely bunch of trainers. First time I have done crossfit so was nervous but they are all very encouraging and modify exercises as required. Classes are kept within social distancing guidelines and all equipment cleaned between classes. I would recommend for all levels of fitness.

Father and son cooking 4 years ago

Fantastic experience: Great set of people who not just motivate you to reach the best but skill you up in the various aspects of crossfit training. They are encouraging, precise and very careful about assuring you not only to train well but the postures and movements are correct giving in all a whole better experience. I have trained with them hard for couple of months and appreciate the fact that I have become so much stronger physically but mentally feeling so much sharper too. Thanks to the team at CrossFit Slough

Shabana Edwards 4 years ago

Fantastic experience: My boys have been attending crossfit kids classes at Slough for several months now and I couldn't say enough good things about this box. The kids classes are well planned, so much fun, inclusive and engaging. My boys are 5 and 7 and crossfit is the highlight of their week! They can't wait to get to class each week. Although we have a 50 mile round trip to get to Slough, it is well worth the effort. It is one of the most friendly boxes I have been to. We're always greeted with a warm welcome and the community at crossfit is a credit to Dai and his ethos on creating the best, most supportive environment to train in. The coaches are extremely knowledgeable, friendly and understanding. I've had the pleasure of training there myself and had the privilege of some exceptional coaching. I always PB my lifts when I train at Slough! We certainly feel a part of the community at Slough and my kids and I are looking forward to heading back there in the new year. Keep up the awesome work in 2019!

Simone Hutsch 4 years ago

Fantastic experience: Best CrossFit Gym ever. I've been training at this gym over a year and never done a WOD twice. The training so varied, always fun and the staff is amazing. They're super motivating, know what they're doing and push you to the limit. The equipment is top and there's plenty of space for your own workouts as well.

Matthew Holmes 4 years ago

Fantastic experience: I joined CrossFit Slough in November last year. What can I say. Awesome place to train, coaches are great and is just an amazing atmosphere. Everyone is amazingly friendly and accommodating even to crossFit virgins like myself. I carried a muscle strain for a while but the coaches tailored their WODs around my injury to give it time to recover. Plus a special note about Lisa as well, who is a brilliant physio. She provided me with some excellent advice and exercises to get me back to full fitness ASAP. Thumbs up all round.

Janet S 4 years ago

Fantastic experience: Excellent box. I’ve been coming here for 2 years now, with older son (18) and younger son (13) both also members. The coaching team are knowledgable and encouraging, and the community as a whole is fabulous. Everyone celebrates everyone’s achievements, from first handstand to competition success, as well as supporting through the ‘off periods’ that we all have from time to time. The adaptability of the workouts is amazing, and the coaches are great at working with whatever needs you have. I wish I’d discovered CrossFit years ago, and consider myself fortunate to have started here where the people and facilities are amazing. I’ve made great friends here and made great progress - which I’m sure will continue. My kids have both also gained so much. The younger is part of the CrossFit Kids group for 5-16 & there’s now a class for 3-5 as well! Their confidence & fitness has come on in leaps & bounds. Come & join us! (From a 50+ chubby, now strong, woman who thought she’d never be able to ‘do it’ but was so wrong!)

Amy Forrester 4 years ago

Fantastic experience: This Box is amazing! They are all really welcoming and enthusiastic! I have been to several drop in sessions and the team are all great, especially Dai who has been so accommodating! As a beginner, the coaches were supportive and encouraging! As a gym, it has loads of floor space and the equipment is well looked after. It's so good that I keep coming back even though its a 45 minute drive! Would absolutely recommend anyone to come to Crossfit Slough!

Matt Phelps 5 years ago

Fantastic experience: I've been going to CrossFit Slough for 5 months and I can't recommend it enough. I'm not a natural gym person. Until I started CrossFit I hadn't done exercise for around 15 years. I was 34 and wanted to get fitter but I had no idea of how to go about it. I didn't want to go to a normal gym, nor would I know what to do if I did. For this reason CrossFit turned out to be perfect for me. Every session is carefully formulated to work on different muscle groups and in training you on different skills. No knowledge is required - the coaches are there to guide you through the process and give you plenty of encouragement. The sessions are varied throughout the weeks and months, to make your body stronger in a controlled way. The sessions are scaled, providing something for those just starting or those that have attended for years. There is nothing better than making it through a really difficult session, or doing something that you never thought was possible only a few months ago. A place is only as good as the coaches and the equipment, and for both of these CrossFit Slough is excellent. The coaches, under the leadership of Dai (David Palmer), are knowledgeable, skilled and friendly. They made me feel comfortable and safe, but also push me very hard. I have been there 5 months, when I arrived I could barely lift a 50kg barbell, and now I can dead lift 100kg. My strength has improved, my fitness levels have improved, but I have also made friends. CrossFit Slough isn't a gym, it's a community full of friendly people from all sorts of backgrounds and age ranges. I am very glad that I joined.

Chaz Foster 7 years ago

Fantastic experience: Great atmosphere, with enthusiastic and knowledgeable coaches! Totally new to crossfit with a few years basic strength lifting in regular gyms I attended an Olympic lifting class and from that moment on have been hooked.everyone is encouraged regardless of ability and I have been ecstatic with the quick progress as a result of awesome programming and advice. Highly recommend for anyone with a love of weightlifting general fitness or looking to get into better shape. Each workout is a challenge and I am always excited to see what the next one may bring!

Leave your opinion about Gas Station Fitness & Nutrition | Home of CrossFit Slough:

1 = Poor 5 = Excellent

Gas Station Fitness & Nutrition | Home of CrossFit Slough appears in the following listings:

Gas Station Fitness & Nutrition | Home of CrossFit Slough appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

Find your perfect gym

Find a gym to get fit and improve your health.