Information about EXILE GYM


SO15 5LL, Southampton
+44 23 8052 8033

Opening hours

  • Monday: 10:00 AM – 10:00 PM
  • Tuesday: 10:00 AM – 10:00 PM
  • Wednesday: 10:00 AM – 10:00 PM
  • Thursday: 10:00 AM – 10:00 PM
  • Friday: 10:00 AM – 10:00 PM
  • Saturday: 10:00 AM – 2:00 PM
  • Sunday: 10:00 AM – 2:00 PM

If you're looking to train MMA, BJJ, Muay Thai or Krav Maga in Southampton, you've come to the right place.

Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

Our coaching options cater for all age groups. MMA, grappling and striking can teach your kids discipline, self defense and the importance of a healthy lifestyle.

Prices

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EXILE GYM: Opinions

5/5 (20 Opinions)
Jarod Drury 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality Started training here 10 weeks ago for a charity mma bout, and it started becoming addictive! Will be joining in 2022!!

Kevin Fitz 1 year ago

Fantastic experience: I walked into this place not really knowing nothing Mike jones and Daniel bourne trained me for a charity event and gave me the best 8 weeks I’ve ever had equally all the other coaches were always on hand to ask questions help us out even when they didn’t have to THANK YOU EXILE thank you exile this will live me me for ever

Darren Edwards 1 year ago

Fantastic experience: Positive: Professionalism

J Wheeler 1 year ago

Fantastic experience: Been training here for the past 2 months, the coaches and fighters here are all an incredible bunch and have really helped me to come out of my shell and now I'm fitter and more confident then ever before. Exile will forever have a place in my heart.❤

Jay Reano 1 year ago

Fantastic experience: Good place to undertake martial arts training great team

Andy Lawrence 2 years ago

Fantastic experience: aaaaaaaaaaa ++++++++++++++++

Konrad Nowak 2 years ago

Fantastic experience: Great gym, best coaches end very friendly atmosphere

Carly Buckingham - Smith 3 years ago

Fantastic experience: Love this place, love the atmopshere, love the staff!! Best gym for MMA in Southampton by far.

loizos theofanous 4 years ago

Fantastic experience: Dan is the man!

Kev B 4 years ago

Fantastic experience: Great place to train with lots of options

Tai Bro 4 years ago

Positive experience: Amazing amount of fighters and everyone was pretty friendly. They have a lot of classes after 5 though so you might get tired if you do multiple classes back to back.

JAMES WALLACE 5 years ago

Fantastic experience: Nice and friendly staff made me feel more than welcome to train, it's well spread out it has everything you need to get going! Looks like a good all round training centre and I'll defiantly be back!!

Dominic Hills 5 years ago

Fantastic experience: Had an interclub here, the trainers were great the sparring wasn't. Ref and coaches kept telling my match to slow down but he wouldn't listen, was trying to throw bombs for 3 minutes straight not great for my first inter but can't blame the gym the guy was a nob should of been matched with someone that could put him to sleep then he might learn some humility.

CHuMp iTry 5 years ago

Fantastic experience: Loved it

Lisa Jayne Dear 5 years ago

Fantastic experience: A great friendly gym

Dale Tappenden 5 years ago

Fantastic experience: Great gym nice people

Patrick Sear 5 years ago

Fantastic experience: Great vibes and they really look after you!

ANDY BOWYER 5 years ago

Fantastic experience: Brilliant gym

Matt Broad 5 years ago

Fantastic experience: Top gym for MMA Thai Boxing BJJ classes and fitness. Most importantly home of Regents Amateur Boxing Club Tuesday and Thursdays 720pm till 9pm classes for all abilities. England Boxing affiliated club

David Reed 5 years ago

Fantastic experience: Great

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