Lean Body Lifestyle

Fantastic experience: "Excellent training and advice on nutrition from all the instructors

Fantastic experience: I started at LBL before I was due to go on holiday to get in better shape. I achieved what I wanted and so much more and I have had so many compliments on my transformation. I love a session at LBL as it's always so varied and I always feel like iv worked hard when I leave. I would recommend to anyone.

Fantastic experience: Amazing programme and a great PT to work with. Get great results and feel happier in yourself while meeting a fantastic group of people. Ethier in the boot camps or the LBB group you will feel so comfortable and welcoming to the programme. Martin is motivating and passionate in helping you achieve outstanding results. Been in four weeks now and I feel great. Well done Martin, keep up the brilliant work.

Fantastic experience: Martin brings such a unique,great experience to the gym environment. Making it FUN and most certainly challenging! HIGHLY recommend!

Fantastic experience: Train at lean body lifestyle 3x a week and martin is great very helpful also very professional. I get all the nutritional side to it too and its great also got the cook book info. Would highly recommend.

Fantastic experience: LBL is the forward if you want to lose weight or simply get fit, I've been with the program for less thn 4 weeks and already showing results, so can't wait for the end result, the sessions are always different not just doing the same old norm. The lads are very welcoming and Martin him self will help you anyway he can. Defo recommend LBL to any 1

Fantastic experience: I joined Lean body Lifestyle as part of the Lean Body Blueprint Program, the results i got in a short space of time were unbelievable. One of the main reasons i joined LBL was because i sick of going to the gym lifting the same weights, doing the same routein and seeing very little results if any at all. With LBL i got into the best shape of my life, the workouts are fun and there are never two of the same. Since joining LBL my fittnes has improved massivly, i went from playing Sunderland Mens Hockey 2nd team to Sunderland Mens Hockey 1st team and i am continuing to score goals and receiving man of the match on numerous occasions If your looking to get into the best shape of your life and feel alot more confident in general snd improve on your hobbies plus many many more reasons this is the place for you.

Fantastic experience: I cannot recommend LBl enough! Martin and his other PTs have been fantastic, I am someone who had always struggled with my weight and no confidence going into gyms. Totally changed thanks to LBL 4 stone off and still going in the right direction. Class trainers class gym class atmosphere!

Fantastic experience: Joined Lean Body Lifestyle 3 weeks back, already starting to see results. workouts are different every time and challenge you, good group of lads that make you feel welcome and want to push yourself. Definitely recommend this program to anyone wanting to get in shape.

Fantastic experience: My fiancée and I started personal training with Martin. We have learned a lot about weight loss and getting fit over the past few months and the results have been great. We would recommend lean body lifestyle to anyone wanting to change their lifestyle to become fitter and healthier.

Fantastic experience: something different for all level's of fitness finally a gym in the north east that understand different fitness level's.For the first time in a long time i look forward to going in.I've always lost intrest after a few month's but Martin is always coming up with fresh idea's and excellent workout's .I wont be leaving this place well done lad's keep up the good work .

Fantastic experience: LBL is one of the best personal trainers in Sunderland. They really know their stuff and I am getting really strong.

Fantastic experience: I started at LBL to get in better shape and improve my fitness, I achieved what I wanted and more LBL is the only fitness program that has give me the result I wanted and its transformed me phisicaly and mentally. I would recommend to anyone.

Fantastic experience: I started as felt lost in which ways are best to get results and to enjoy exercise again. Great service from start with friendly trainers and welcoming teams. Always happy to help, advise for your needs and get the results within a timescale, that you can see and feel the difference in yourself. Great experience xxx

Fantastic experience: This is the place to go if you want to get in great shape. The workouts are fun, varied, albeit hard work but awesome results don't come by sitting watching TV!! Relaxed atmosphere and when you train with a group, really good craic and everyone is made to feel welcome and encouraged to do the best they can. I've personally went from 25% body fat to 12% body fat over a 10 month period and I wouldn't train anywhere else!!!! Be who you WANT to be.

Fantastic experience: Love this place! The changes I have seen are massive, mentally and physically. The LBL atmosphere is great and Martin is always happy to help. From beginner to highly advanced I would recommend to anyone looking to improve.

Fantastic experience: I originally started at Lean Body Lifestyle to get in shape for my holiday earlier this year. Its now become a part of my weekly routine and i am in the best shape of my life. Would recommend Martin to anyone if you want to look and feel better :) Great sessions, always something different so its never boring or predictable. Get yourself there!