Thrive Fitness

Fantastic experience: Fitness was never my thing but THRIVE got it out of me . Lisa is the most encouraging, motivating, loving character and if it wasn’t for her I wouldn’t be feeling as good as I do now. She whips me into shape and encourages me to push myself to the limit . I never thought in a million years I could be part of a gym family or when I can’t go actually miss going to work out … but here we are! Could not recommend Thive more! ❤️

Fantastic experience: Absolutely love Thrive! Lisa & Will are so good at what they do. It’s such a friendly and supportive gym. I love all the classes and they make banging playlists!!!

Fantastic experience: Love this place. Really cool vibe, good music and clean gym. Lisa is lovely and very motivational, a great PT. Also did a couple of group classes with her and Will they both work brilliantly together and make working out fun. Highly recommended :)

Fantastic experience: Thrive is by far the best gym I've been to for group workout classes. The trainers are always enthusiastic and encouraging and the workouts are always tough and varied. I love training here!

Fantastic experience: I joined Thrive fitness at the end of December 2021, initially with the pay as you go option, which was super helpful so I could get a taste of all the classes before deciding whether to go with the monthly payment option. I knew instantly that I was going to sign up for the monthly option pretty much from my first day with Thrive! Lisa is such a warm personality and I instantly liked her. She made me feel at ease and gave me the confidence I needed to get back into fitness after a long break. I really look forward to the group sessions I do with Thrive and I can feel my strength and fitness improving dramatically thanks to Lisa and team. Highly recommend !

Fantastic experience: If you’re thinking about it then please just go and try you won’t regret it. Just before Christmas myself and my friend went together as moral support. Hands down it’s the best decision we made. I’ve tried peloton, DL along with other gyms/classes and I’ve not been to anything like Lisa’s! The members, Lisa herself nothing compares. The classes are SO GOOD and Lisa really pushes you to do your best. I actually look forward to going which is a total shock. I couldn’t now go anywhere else. Totally recommend! No class since I’ve been going has been the same. Best classes and trainer in Swindon by far.

Fantastic experience: The best gym experience I have ever had! Lisa makes exercise enjoyable and has created a friendly, welcoming community that support and cheer each other on in exercise and in general life. Lisa is full of positivity and genuinely cares about all the members and their individual goals. Since joining Thrive I have gained confidence, strength and no longer view exercise as a chore. I highly recommend Thrive Swindon.

Fantastic experience: Love training with Lisa she’s warm and welcoming as soon as you walk in through the door. Her enthusiasm, knowledge and dedication is evident during each session Thrive cater to all levels of fitness with its variety of classes from different types of weights, equipment and various bodyweight exercises. Each workout targets different areas of the body. You leave each sessions being challenged and know you’ve worked hard! In the past 5 months since joining my overall fitness, flexibility, strength and mind set has improved massively. I feel more confident and can see the hard work is paying off. No matter what your ability Lisa fills you with confidence. I could not recommend Thrive and Lisa enough!

Fantastic experience: Lisa has dramatically changed how I feel about working out and training. I used to HATE going to the gym but Lisa goes above and beyond to help me (and everyone!) feel at home during classes and personal training sessions. I genuinely look forward to going and seeing her smiley face. I can’t thank her enough for creating such an amazing environment to train in (and for the free therapy sessions :)) She motivates and inspires and is one of the most positive people i’ve ever met! I have never fehave and will continue to recommend her to everyone!

Fantastic experience: Lisa has a vibe and energy like no other. She’s amazingly supportive and delivers unique workouts every time, magically suited to all abilities. Joining thrive really is a game changer whatever your fitness journey or goals, it’s absolutely the best fitness family to be a part of.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym and great PT. Lisa works you really hard and the classes are amazing!

Fantastic experience: Great trainers, friendly environment and cater to all levels of fitness. I've been attending a combination of classes and PT for 18 months (lockdown allowing) lost nearly 3 stone and my quality of life has just improved beyond compare. Whilst not specialist in injury rehab they have tailored workouts to my need and given me time to rebuild confidence in my body. Can't recommend them enough!

Fantastic experience: Couldn’t recommend Thrive Fitness enough! Iv always gone to gym but never enjoyed it until now! Lisa adapts classes to fit all people and always makes it fun and exciting but always pushes me!! Wouldn’t go anywhere else!

Fantastic experience: Thrive Fitness is one of a kind. Lisa is the most positive, motivating and knowledgeable person I have ever come across in this industry. I look forward to every session as they’re so varied and fun - I’ve never stuck to anything quite like this before. Being such a small business it really has that personal touch and you feel like you always have support and assistance when needed. My fitness has improved so much but more importantly Thrive does wonders for keeping that mental health in check. Lisa is a joy to be around which rubs off on all of the lovely members. I’d recommend anyone to sign up!

Fantastic experience: Have loved every minute of being part of the thrive family , Lisa is the most amazing PT and always makes you feel comfortable but also pushing you to achieve your goals, all the classes are amazing and something new each week. Couldn’t recommend thrive fitness any higher she keeps you going and focused even during lockdown, there’s no better place to work out!

Fantastic experience: Thrive classes are the only exercise classes I've ever thoroughly enjoyed, and had an absolute blast each and every time! Lisa's energy is so motivating, and her smiling face makes every second worth it!

Fantastic experience: Lisa is an amazing trainer, she is so passionate about fitness and has really helped me transform my mindset in just 5 months of training with her. Lisa has helped me change my outlook on exercise completely, I was hooked after just two weeks, and now I see exercise as an integral part of my life. I love each one of her sessions, always varied and challenging and you really get that buzz at the end of each session that you know you’ve worked hard! I’ve learnt that fitness is a way of life and not just about weight loss, I feel I’m not only physically stronger but also mentally, my mindset has become so much more positive through exercise it really is incredible! This is thanks to lisa for always supporting and encouraging me to be the best I can, she has a kind nature and always makes you feel comfortable, it’s so nice to have someone believe in you like she does. I’m literally buzzing after each one of my training sessions and ready to smash out my day ahead. Lisa is amazing xxxx

Fantastic experience: I’ve been training with Lisa for nearly 2 years and I absolutely love it! Every session is well structured and always different from the last, but the best bit about them is that they are soo much fun!! Her energy and smile is totally infectious and she has this weird way of making you WANT to work out! This coupled with that fact that she genuinely cares about her clients and is passionate about what she does makes her THE BEST PT I have ever had the pleasure of training with.

Fantastic experience: Lisa has helped me regain my strength and confidence after years of putting it off. Since starting at Thrive I have the motivation and determination I never had in any gym! Was never one for classes but pushed to try it one night, I'm hooked! every week I feel better and better, not to mention it is such a fantastic group. we all support each other! Thank you Universe, for making this happen! Thank you Lisa for all your support and guidance!

Fantastic experience: I’ve been training with Lisa for nearly two years, and I can quite honestly say I look forward too each and every session I’ve never once thought I don’t fancy it today or I can’t be bothered. Since training with Lisa I’ve managed to lose some of the stubborn fat around my middle and generally tone up. What I’ve achieved with Lisa’s help is far more than this! Using different types of weights, equipment and various bodyweight exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted. Each workout is different and targets different areas of the body to help you achieve exactly what you have discussed. I have learnt so much from Lisa she is willing to share her expert knowledge and answer any questions you come up with, Her tips on nutrition are excellent and her dedication is clear. Lisa is so energetic and committed she always does the session along with you and knows exactly how to encourage me, push me, entertain me, and most importantly distract me. She’s helped me understand the importance of correct form – once you’ve got this right, it never leaves you. Lisa is extremely motivating and manages to make every session different from the next every week, it’s not just my fitness levels that have improved my flexibility and overall mobility have benefited, ensuring that I remain fit in later life once I’ve made it through the menopause, Lisa’s instruction and training has most definitely helped me tackle some of the uncomfortable symptoms of menopause. I continue to train with Lisa at thrive fitness, as she’s been nothing but encouraging and supportive of all aspects of my well being not just my muscles, I see it as a life style which for anyone that knows me would never have thought I’d be so committed to training the way I do but the benefits are so great it’s impossible to ignore and Lisa makes you believe that anything is possible. Lisa listens too and helps you achieve your goals regarding health and fitness, which in turn improves your mental health and confidence, always with a smile and a genuine infectious positive attitude. It’s fantastic to train in small female groups, which creates a very positive, supportive network of friendship, motivation and encouragement from everyone in the sessions. I leave every session feeling better than the one before..! The faith Lisa has in me that I can achieve my targets and goals has made me stronger in many areas of my life, Lisa doesn’t let you give up she always shows you different ways to achieve the same results, sessions are always hard work but always with a element of fun, enjoyment being so important to keep me motivated. If I’ve ever felt I couldn’t do something Lisa breaks it down to help you do it which always means you do it without realising, I am amazed now at what I can lift, push or press! All from just pure encouragement and belief. As a woman of a certain age I’ve never felt stronger fitter or healthy than I do at this stage of my life and people are always commenting on how positive and energised I look. my best result from working with Lisa is self belief! Dee Carr (Lisa’s No1 Fan)

Fantastic experience: Thrive Fitness is amazing after only 3 trail session I knew it was for me and signed up immediately. Each session is delivered with passion, enthusiasm and motivation, these unique qualities are what make working out with Lisa fun and leaving you feeling energised and inspired. Lisa has the ability to make everyone in the room feel like they are the only one there, giving you constant support, advice and most importantly the confidence to push yourself to get the results you want. The other members at Thrive are the most welcoming group of people you could wish for, as a new member there is always a certain amount of nervousness walking in to a room where relationships have already been formed and are strong, however this means nothing with amazing group of people who make you feel like part of the Thrive family immediately, supporting and encouraging you throughout each work out. This is all clearly down to Lisa who has created this environment with her bright, sparkling, kind, caring infectious personality. There is no better place to workout

Fantastic experience: I cannot thank Lisa enough for her continued support, both with my nutrition and fitness. When I joined Lisa a year ago I had low body confidence and had lost all self belief. Lisa pushes me out of my comfort zone during every session, encouraging me to carry out exercises I never thought I could do...... and I LOVE it ( even when I am dying and she makes me do one more burpee!!) The days of looking at food as something that I should fear or avoid are a thing of the past. I now have so much more confidence, self respect and self love for what my body can achieve. This is all thanks to Lisa, she is amazing. Her passion, inspiration and dedication is evident during each session and definitely allows her ethos to shine through. I cannot recommend her enough!!!

Fantastic experience: I could not recommend Thrive Fitness enough! I have been a member with Lisa since September 2018; 5 sessions a week and I have seen major results. Results including strength, endurance, mobility, weight loss fitness etc. Everyday is different, so you don’t know what your getting yourself in for... which is exciting. We are always pushed in a positive way to do that extra thing which you maybe scared off! It’s very interactive, all the other members are great to train with and equally as encouraging. Although.. Lisa is the main reason! Her knowledge and understands our individual bodies and best ways to reach our goals. She is very caring and makes you feel super comfortable. She’s motivating, enthusiastic, personable and always smiling! Her ‘don’t give up’ attitude is admirable. When I leave I feel as though I have achieved a lot and worked hard towards my goal! Thanks Lisa!

Fantastic experience: Lisa is a phenomenal Personal Trainer! She has helped me recognise my strengths and pushes you to do the max to get better everyday. Her sessions are varied and you never leave disappointed. She has also helped me achieve my upper body goals, which I am extremely proud of :-) Lisa is a good laugh to train with and ensures that you hit your targets.

Fantastic experience: My overall fitness has improved massively since joining Lisa’s classes, I look forward to every session! I find the exercising relieves stress and is good for mental health and strength training helps to build bone & muscle while in the menopause. Each workout is fun and motivating and training in a small group of lovely ladies while encouraging each other is confidence boosting. Lisa is passionate about what she does and is so motivating with amazing advice and support! I highly recommend Thrive Fitness

Fantastic experience: Lisa is the most wonderful woman EVER!! She has changed the way I see exercise and I've gone from hating it and never ever working out to loving exercise and training with her 5 times a week. Her sessions are fabulous and vary everyday and week, always something different going on in her studio and I love that its functional fitness. She is so enthusiastic and that rubs off on anyone that walks into her sessions. She has taught me alot about mindset and that has changed me mentally more than anything and the reason I go every day. I always used to be afraid to workout with others espiecally if I thought they were more advanced than me, but not with lisa. No matter what your ability she makes you feel so welcome and fills you with confidence, afterwards you feel amazing. I've met some lovely ladies from Lisa's sessions all of different ages and I'm proud to call them my friends. All of this is down to lisa!

Fantastic experience: After years of going to gyms and classes i wasnt really seeing any improvements so i knew i had to look elsewhere for motivation a friend got me in touch with lisa and ive never looked back...gone are the days of dragging myself to the gym each session is soo different working out to my limit and more! lisa is inspiring knowlegable and more importantly makes the sessions dare i say it FUN! inches lost and more importantly i have stuck with it i actually miss it when i dont train...lots of like minded people making it community feel just join you wont look back!

Fantastic experience: Great place to train, something for everyone! Would highly recommend!

Fantastic experience: I would like to take the time to explain how Lisa has not only changed the way I exercise but also the way I think about the activities at hand. I have followed Lisa from a previous Fitness program & would confidently follow her wherever she goes. She has built my confidence up as well as my knowledge helping me create a healthy relationship with physical exercise as well as with food and my mental well being, Lisa has been just as committed to helping me reach my goals as I have & feel more than lucky to have such a supportive personal trainer that takes pleasure in helping me, I am also lucky enough to also call my friend. The way she supports me has helped me beat physical targets as well as tailored work outs and routines to help me achieve the body I want with real results proving with the right system and support its achievable and maintainable. I have endured group activities and work outs giving me access to network with positive and like minded people which has boosted my confidence. All of this has helped changed my lifestyle positively, most of my adult life has been spent on a diet or going to the gym with no real results leading to a lack of confidence & bad routines. These work outs with Lisa has physically changed my body,leaving me not only looking how I want but being strong and healthy which has boosted my confidence dramatically leaving me with a positive can do attitude to life. I don't know how I would of achieved these results without the constant support and information from Lisa. I am more than grateful for her changing my life.