KK Training

Fantastic experience: Kris Kross KK Training, is no a regular Personal trainer and competition prep coach. He is more like an inspiration to give 110% from yourself. He is a mentor and a life coach. Very understanding, knowledgeable and great experienced. Coaching was very personalised and tailored to my goals and expectensions. I can't wait for another competition to be able to work with Kris again. 5* service, highly recommended coach!

Fantastic experience: Been training with Kris for a year now. Approaching 40 and am in the best shape of my life so far. Mindset and training is on point and support throughout the training process is second to nine. Would highly recommend training with Kris, will change your life.

Fantastic experience: I have been working with Kris for almost a year, the things i have learned in this time are really invaluable. Not only i have gotten tremendous results but my whole mindset has been changed thanks to Kris, I learned how to use food as fuel which is crucial in fitness, I have learned how to get the most out of my workouts by timing your nutrition right and applying correct methods such as time under tension, the tempo of the reps the discipline of leaving the ego at the door and reaching hypertrophy the correct and safest way, now I am going through a growing phase and with the extensive knowledge of Kris i will put on a lot of muscle before getting on the stage. I see myself working with Coach K for quite along time, he is very approachable always a text away with whatever assistance maybe needed. I would 100 percent recommend Kris his knowledge is not only for bodybuilding but he is a lifestyle and a mindset coach. Thanks for everything Kris.

Fantastic experience: Great coach. was willing to work with me and my many health challenges.

Fantastic experience: I have been training with kris for the past year, I have really come a long way because of him he takes training to a personal level and is constantly motivating me even if I’m having an off day. He has gone out his way to show me how to make my meals. I would highly Recommend kris to anyone looking to make changes to their body and life style .

Fantastic experience: I’ve been training for many years myself but when I got in touch with kris and started working with him my training, diet and appearance completely changed. Kris showed me how to train and diet in a way where things stay interesting and you stay motivated. I’ve added so many more things to my diet that I didn’t think I could have. It doesn’t even feel like a diet which makes you stay consistent which enables you to progress and stay on track with your training and diet for a long time. If your looking for a serious prep coach or simply want to just have somebody to guide you to enjoy your training and nutrition you will not go wrong with kris.

Fantastic experience: Kris is an amazing coach with lots of experience and passion, he is definitely not that kind of person who wants to rip you off. He will spend his time to make sure everything is done for you as an individual no copy and paste because everyone is different. I will strongly recommend him as he put his heart into his job.

Fantastic experience: Working with Kris is pure pleasure. I've worked with many dietitians/nutritionist before, but none of them really understood my health the way Kris does. I suffer from Fibromyalgia for over 18 years, as well as other illnesses. Every year my health declined. Because Kris suffered from autoimmune disease himself I know that he understands me like no one else before. Also I am based hundreds of miles from his location, so the offered Skype sessions really work for me. My main aim was for my pain to decrease and secondary to lose some weight. I am now 6 months pregnant, I weigh exactly the same as before my pregnancy (my little one is growing strong!) and I come off my pain medication! I know that I will carry on with the knowledge I gained from Kris, because what he offered me is not a diet, but a lifestyle. Also knowing that I can message him any time I have a question is priceless! Thank you Kris from the bottom of my heart!

Fantastic experience: Kris Kross is The best Personal Trainer and is very good person . RECOMMEND 100% PROFESSIONAL NEVER LET ME DOWN. Thanks Regards Greg

Fantastic experience: I can't see better personal trainer then Kriss he is more then awsome!!!!

Fantastic experience: Nice

Fantastic experience: knowledge is on another level with Kris...he at hand 24/7 aswelprogress pics do the talking

Fantastic experience: I had a problem with maintaining my weight for my next boxing fight. A friend recommended me to Kris. After the first meeting with Kris, I was very satisfied - I was thoroughly questioned about everything. Kris knew my dietary preferences and wrote a diet for me. For 3 months I did not have a problem with maintaining my diet. Kris is a person who is able to help and change the life of every person. Thank you kris

Fantastic experience: Kris is my coach, motivator, movement specialist, nutritionist and inspiration. You need to be able to look at your trainer and see that he walks his talk. We know each other for years! First when I met him I was overweight , we manage to drop my weight 2,5st in 3 months! Highly recommend! Top guy!

Fantastic experience: One of the best trainers I have dealt with, vast knowledge and experience that trainers lack at the time. Mega level of preparation for competitions, communication also at a high level in every situation is able to find a solution. Nothing but congratulate and continue working together to make your dreams come true.

Fantastic experience: I met Kriss on one of cpmpetitions. This guy simply stands out from the crowd. His extensive knowledge will help anybody no matter are you serious competitor or just average Joe who want to get in shape. His very friendly approach toward people guarantee great contact on a line client- coach. I can highly recommend Kris as your personal trainer.

Fantastic experience: Full professionalism and support :)! recommend

Fantastic experience: Brilliant PT got me pushing weight that never thought I'd be able to knows his stuff when it comes to training now got trapz touching me ears

Fantastic experience: Mega knowledge, very nice contact! I recommend

Fantastic experience: Huge knowledge , great support and motivation and most important very positive and interactive individual that simply cares about his clients . Very happy with this service.

Fantastic experience: Fantastic personal trainer. He been helping me for good few years. Always good results with his nutrition and training plans. He has huge knowledge which he love to shere. Would definitely recommend his service to everyone.

Fantastic experience: Top man! Definitely one of the best personal trainers around the area! Highly recommend for anyone who willing step into next level of fitness, health and training performance! Kris is the lad with huge knowledge and outstanding customer service! 5 star lad ⭐️ ⭐️⭐️⭐️⭐️

Fantastic experience: He knows what he doing. Full pro

Fantastic experience: Fantastic PT, thanks to him I feel and look great. I recommend!

Fantastic experience: Awesome PT, have been counting on his experience and knowledge for years. He covers everything from diet, training and nutrition to your overall health.

Fantastic experience: Perfect trainer! Full professed! I highly recommend it to everyone !!!

Fantastic experience: Kris is not only a personal trainer also a “doctor” that healed my body and soul . My depression was very deep and with his work we did manage to stop taking antidepressants , I found my way and purpose of my life and also self confidence in my own self . Highly recommended as his support and time spent on individual is far more then money you pay .

Fantastic experience: Great personal trainer. He has a massive knowledge about training, diet plans as well as nutrition. Great as a trainer as well as a person. Defiantly worth working out under his supervision