Gloo Fitness Ltd

Fantastic experience: I joined Gloo as a member of the reception team and haven’t looked back! Shortly afterwards I decided I needed to start looking after myself better and Darren and Allison were there to give me all the support and advise I needed. I have now been on my fitness journey for just over 6 weeks and am loving every minute of it. The results have blown me away and I feel fantastic. Trainers Ollie and James are friendly, supportive, and very professional, they make my PT sessions productive and enjoyable. I love the cardio boxing and circuit classes and I actually look forward to them. All the clients are lovely and friendly and a pleasure to be around. I am now looking forward to my next review and am expecting to achieve my personal Goal by Christmas. Thank you Gloo Fitness .

Fantastic experience: A simple but effective solution to getting fitter and losing weight. Your personal trainer takes you through what you need to do with your nutrition. Common sense approach. Realistic goals that you set. Resistance sessions and cardio which are timed long enough to be effective but without taking up your whole day. So many offerings out there for weight loss products, fitness, diets etc. This approach really helps you have clarity on what really matters to get your results. I have a great relationship with my personal trainer and she really motivates me to challenge myself but if my mid life body has a niggle or two, she’ll change routines so I can still develop but without any injury. Everyone there is so lovely, helpful and reception is very efficient! I love not being in with the masses. Having 30 mins with my trainer but in a small setting. I feel less self conscious than if I were in a typical gym. The cost is very reasonable when compared to other personal training fees in the area. I’ve lost 11lb (5kg) so far in 6 weeks, including over the Christmas period!! I can’t thank Gloo enough for providing such a friendly, supportive space to help me get stronger and slimmer! Thank you especially to my trainer Neve.

Fantastic experience: Brilliantly knowledgable staff who are confident and purposeful in supporting your fitness journey. Never been a gym person but I have found my people with Gloo. Great advice on mental and physical health and a range of expertise to support better nutrition and exercise.

Fantastic experience: I was at the first Open Day at Gloo last May and signed up for my first resistance training session 2 days later. I have been twice a week ever since and I am amazed at how much my attitude towards food, exercise and healthy living has changed during this time. I have also started boxing sessions and, to my astonishment, thoroughly enjoy them. Such a great workout. Over this last year I have become fitter, stronger, leaner, lighter, happier and more confident. Thanks to the excellent planning and nutritional advice I have received from Darren. Allison and James together with incredible exercise workouts (which I never dreamed I was capable of doing) I feel that I can achieve anything and everything. Thank you all at Gloo for your wonderful support and guidance over this past year.

Fantastic experience: I have tried most things out there - to lose weight and be fitter- some have worked - for a very short time! Gloo feels different - more permanent. I have experienced a shift in attitude that couldn’t have happened without the support of everyone at Gloo. I don’t have to diet or run a marathon to be healthy, both mentally and physically. I have lost over a stone in my first 10 weeks at Gloo. I have got a long way to go but I feel fitter than ever. Thank you.

Fantastic experience: After joining Gloo Fitness last year on the advice of my wife, I can now share with you some of the overall health benefits I have gained. Firstly and most importantly, my blood pressure has lowered significantly to normal levels. This was achieved with simple regular cardio, three or four half hour sessions per week, plus two half hour PT resistance sessions a week. I used to do the odd park run, but could never complete the 5k without walking at some point. I can now run the whole way around without stopping. But the best part about Gloo Fitness is right from your first visit the friendly and knowledgeable Staff help and encourage you on your journey to be a much healthier person, both mentally and physically.

Fantastic experience: Since joining Gloo for their 10-week challenge, (6 weeks in) I have enjoyed re-identifying my nutritional staples. A lifelong diabetic, I have not only lost weight, but I enjoy food (planning, cooking and eating) far more now, with regular positive reinforcement from all at Gloo. From a physical standpoint Gloo have helped me push my limits and I feel so much fitter as a result. And combining this with a massive improvement in my mental well-being – as a result of all the initiatives from Gloo (positive reinforcement, resistance training and cardio classes) I feel more alive than I have done for several years. Thank you Gloo.

Fantastic experience: Great innovative way to loosing weight and keeping fit, making the whole experience both fun and enjoyable. Yes that’s right FUN! The team are great at helping you develop new habits and regimes to ensure you stick (hence the name Gloo) to (as much as possible) your new ‘You’. Personally managed to loose 8.5kg in 10weeks and feel great for it. Highly recommended. Enjoy it so much I’ve signed up for another 10weeks!!!

Fantastic experience: I had a great experience at Gloo Fitness. I joined as I had gained 8kg over lockdown that I wanted to lose. I joined the 10 week challenge and really enjoyed it. Gloo guide you through the weight loss program which includes exercise, nutrition and mental strength. The program really works and I ended up losing 10kg. The best part is the habits I learnt have now stuck long term so I won't go back to putting the weight back on. I would strongly recommend Gloo Fitness to anyone looking to lose weight and maintain a long term healthier lifestyle.

Fantastic experience: I joined Gloo almost a year ago and I can honestly say that in that time my attitude to my health, diet and fitness has completely changed. I've always tended towards being 'big' but over the years I'd let my weight creep up to the point where I thought there was almost no point doing anything about it. With support I've managed to lose almost 20kgs while building a stronger and healthier body. I don't feel like the food I eat has changed significantly I'm just much better at controlling my intake and taking a balanced approach to ensure that I stay roughly in line with my goal. I've never been a sporty person and found gyms intimidating but I've actually really enjoyed the experience and mix of working out in groups and using the equipment with close supervision. I embarked on this with my partner and there has been a lot of laughter over the period! My goals were initially focused on my health and I've achieved every one of them. My cholesterol levels are down, fat around my internal organs has lowered, stress headaches are much reduced and, simply put, daily tasks are much less of a chore when they don't exhaust you! One of the biggest changes has been in my body image. I don't dress to hide my body now and, when you don't need to worry about what other people are seeing, you realise what a load of time you have wasted over the years thinking about such things. It definitely gives you more confidence to be yourself. At this point, having achieved my goals, I could stop but I don't want to. It's made me want to achieve new, different goals and, working together with Gloo, I definitely think I can achieve those too!

Fantastic experience: I am just over half way through my 10 week challenge and I’m loving it. I’ve lost over 5kg in body fat and already improved my health score significantly! I have so much more energy and I’m enjoying some time for myself. The Gloo team are all very dedicated and push me to improve myself more. I would highly recommend becoming a member of the Gloo community!

Fantastic experience: I’m a 50 something rugby injury retiree from the nineties, a company executive whose body has been abused from years of international business travel and the corresponding poor nutrition. I joined Gloo 11 months ago and said “I’ll give it six weeks and see how it goes; I’ve got nothing to lose”. Nearly a year on I am still resistance training at least twice a week with my trusty personal trainer and packing in as much free cardio sessions as my body and work schedule will permit, I even ran 5 miles last week straight after a particularly gruelling 30-minute cardio HIIT class. My only regret is I didn’t take a before photo of myself when I started this. In that time, I’ve learnt a huge amount my daily nutrition without having to be “on a diet”. The nutritional support on offer has really helped me change the way I look at food, as I am so much more aware as to what’s in my food. With not much modification to my eating habits I am able to get the balance right and still get the same enjoyment out of my meals. So far, I have managed to make significant reductions in my body fat and am now steadily increasing my muscle mass, strength and of course improving all round fitness. As my body shape and appearance has improved, this has contributed to an underlying improvement in self-confidence and likely stronger mental fitness.

Fantastic experience: So happy I found Gloo! During the 10-week challenge I lost 9kg of FAT and transformed my approach to nutrition and fitness. The lockdown 'blurgh' has definitely gone and I have so much more energy. The Gloo team have helped me see how much I can do - I'm being safely challenged in my 121 resistance training sessions and having great fun in the small, group cardio boxing/circuits sessions. I am really looking forward to seeing how even better I am going to feel after my second 10-week challenge!

Fantastic experience: I can honestly say that Gloo has changed my life significantly for the better. The personally tailored PT sessions in conjunction with the unlimited cardio experience and nutrition advice have lead to a complete change in my awareness of my diet and habits which, in turn, has had a dramatic positive impact on my physical and mental health. The welcoming community spirit, the non-judgmental supportive trainers and the relaxed 'not scary gym' environment have all ensured that I stick to the carefully tailored personalised plan. Gloo has revolutionized my health and outlook and I can highly recommend for anyone, but particularly for those who are scared or anxious to begin a lifestyle change. You won't regret it!

Fantastic experience: Had a fabulous time on my 10 week journey with Neve and the crew at Gloo and lost 7.5kg in weight, a wonderful kick start to the new me ! Big thank you to you all X

Fantastic experience: I started at Gloo at the start of January on a 10 week challenge with a view to achieving my new year’s resolution of losing some weight. The whole team at Gloo have been very supportive and friendly from the start and the atmosphere is really welcoming whenever I am there. The 10 week challenge involves two 30 minute PT sessions a week and you can sign up to any (or all!) of the group cardio sessions they run at various times each day (Monday-Saturday) and attend the free seminars they run once a week. My PT has been brilliant, very motivating and encouraging and this has really helped me to stay focused and work hard. The group cardio sessions are also great - just 30 minutes each, so very achievable and you are exercising with people who are in a similar situation to you, so not at all intimidating; I enjoy having a laugh in these sessions. I have just completed my 10 week challenge and have lost a fabulous 10kg in 10 weeks! I’m just about to start a new challenge as I have more weight to lose, but am looking forward to doing this with help from Gloo! Thank you so much to the whole team

Fantastic experience: Positive: Professionalism I have been with Gloo for 6 weeks and I am amazed at the results I am getting. Gloo have made getting fit lots of fun with daily boxing cardio, knowledgable and personable trainers and a fantastic gym set up and atmosphere with a great reception team. Whats not to like?!

Fantastic experience: My journey with Gloo has completely changed my outlook and attitude towards fitness for the better. The fabulous, supportive team of trainers and reception team are all so warm and welcoming and genuinely care about helping you reach your goals. Being held accountable for my workout routine and diet has really helped to keep me motivated, and I love how the trainers gradually bring you out of your comfort zone to push you even further. The group cardio sessions so much fun, I particularly love the boxing! There is always a positive atmosphere, everyone’s always up for a laugh, and I’ve achieved a whole lot more in the last 6 weeks than I’ve ever done on my own at a conventional gym. I feel stronger, more confident and proud of the body I’m in!

Fantastic experience: Positive: Professionalism , Quality Absolutely loving my Gloo Fitness one to one PT sessions - I achieve so much more than I would on my own. I've lost weight, am stronger and have discovered my day is way better if I start it off with a 6.30am cardio session. Never thought I'd find myself saying that! A great team of friendly and supportive trainers.

Fantastic experience: Positive: Communication , Professionalism , Quality I am really enjoying my time at Gloo Fitness, it isn't like your conventional gym everyone is really friendly and really cares about your journey. From excellent PT sessions, reviews, motivating cardio down to support to achieve your goals it ticks all the boxes. I'm really pleased I found this place and am really enjoying the journey.

Fantastic experience: Positive: Professionalism Individual and client centred training, which actually works! I feel so much fitter in just 12 week. Thank you Gloo staff

Fantastic experience: The team at Gloo are fantastic! They keep you going with a wealth of experience and huge enthusiasm to help you achieve your goal. Everyone there has a great sense of humour, which makes it so approachable and really encourages you to keep on going.

Fantastic experience: Positive: Communication , Professionalism Love these Gloo Folk. They are so committed to getting you to a place where you feel fit, strong and healthier. Couldn't have done it without them.

Fantastic experience: I was staying in Stratford for a week’s holiday and booked daily hour long PT sessions with Darren and Allison. It was a great experience and I was very impressed with both their professionalism and friendliness. They are both plainly very experienced and had quickly worked out how best to push me and motivate. The sessions were varied and fun and it was also interesting to see how they tailored their approach to the ability and needs of other clients as well. Highly recommended and I will definitely use their services again when I’m next in the area. Many thanks!

Fantastic experience: Highly recommend Gloo as a one-stop source for fitness needs, diet & nutrition advice, accountability, motivation and support. Passionate and knowledgeable instructors structure the tailored personal training sessions, the cardio classes are fun and effective, and the atmosphere is friendly and welcoming.

Fantastic experience: So glad I went to the weight loss seminar on Tuesday evening about 8 weeks ago. Darren and Allison were inspirational in their presentation. Gloo isn’t like any other fitness club I have been to. No membership gives you freedom to go when you need, but somehow it’s addictive! The gym is clean, bright and new and incredibly well equipped. The PTs get to know you and push you really hard. They are professional, knowledgeable and always smiling! Nutrition guidance is at the forefront of what they do, and coach you to be accountable to yourself. Free cardio for PT clients is a bonus. So glad I found Gloo!

Fantastic experience: Having joined “GLOO” I have never been so fit in my life at the age of 55 ! My daughter who rows kept saying mum….. “resistance” is what you need to do ! So here I am doing resistance and cardio! Wonderful fitness, helping you push to the limit but slowly helping you at the same time, making you feel fantastic. I have never been in a gym until now, I did swimming but not boxing and resistance training and I absolutely love it, so much that I go 5 times a week!! It wakes me up and then I have days of energy. My daughter was right as we get older we do have to work the body and muscles more to get results, it’s a fact of life and age. So take a chance and try ……. I promise you won’t regret it ! Just to add James does an excellent sport massage too !

Fantastic experience: Positive: Communication , Professionalism , Quality Alison and Darren are such wonderful inspirational people, they have a passion to make a difference to your life which becomes infectious. They are making a huge difference in my life giving me confidence and encouragement, I’ve always been very wary about gyms as I am partially sighted but they guide me around and give me confidence