Information about StrengthBox Gym
RG40 4RF, Wokingham
- Monday: 6:00 AM – 9:00 PM
- Tuesday: 6:00 AM – 9:00 PM
- Wednesday: 6:00 AM – 9:00 PM
- Thursday: 6:00 AM – 9:00 PM
- Friday: 6:00 AM – 9:00 PM
- Saturday: 8:00 – 10:00 AM
- Sunday: Closed
StrengthBox Gym: Opinions
Positive experience: I have been attending the circuit classes with Nick once a week since November when the StrengthBox first opened. Nick's knowledge and expertise is matched by his passion for training, fitness and helping others. Nick takes great enthusiasm into every circuits class which he has clearly planned out thoroughly in advance to help everyone reach their training goals. The class caters for everyone with different difficulty levels on each station. My only wish is that I had the time to attend more of his classes as the improvement in my fitness levels and weight loss have been fantastic. With the extra classes now available I look forward to more sessions with Nick!
Fantastic experience: As someone who traditionally only focuses on weight training at the gym Nick's class was a breath of fresh air! The use of kettle bells in conjunction with resistance exercises has helped me massively. The leg workout at the end was insane!
Fantastic experience: Nick is very motivational and great at explaining all the exercises, adapting them to your ability and showing you how to get the best out of them. Love going to the fitness circuits as there's such a great variety and atmosphere, and always come away buzzing. Noticed the difference after just a few sessions so will be back for more!!
Fantastic experience: Little bit biased but I can't get enough of the place!
Fantastic experience: As a triathlete, I have spent most of the last 2 years swimming, cycling or running, neglecting the strength and conditioning side of my training. Nick has helped me put together a 40 week strength and conditioning program to help me towards my fitness goals and to hopefully exceed them. His knowledge in these areas is excellent and that coupled with his state of the art training unit and desire to help people makes it a safe bet if you're looking for help with your health and fitness targets.
Fantastic experience: After joining mainstream gyms for years and never going I decided to try StrengthBox Gym to see if having a personal trainer would help me stick to a routine. It was the best decision I’ve ever made. Everyone at SB is so friendly, it feels like a place you WANT to go to, which I never thought I’d ever say about the gym. I find myself missing the gym if I have to miss a workout which is the total opposite to anywhere I’ve been before. The mix of friendly coaches, other members cheering you on, and being on a programme really does make it a great place to work out Couldn’t recommend it more
Fantastic experience: Thank you Tyler and Strengthbox team for another great training session, challenging me to achieve yet supportive. The new programmes each month keep the training interesting, adds variety and helps me achieve my goals. Thank you team.
Fantastic experience: Been coming to Strengthbox for over 4 years! Superb, first class PT’s and training programs. I see it as an infrastructure investment to protect my body and keep me strong and fit, not to mention intelligent weight management as well. Thank you Nick and Team for all your encouragement and help over the years. To anyone reading this review I say give it a go!!
Fantastic experience: I would have given up on going to the gym long ago if it wasn’t for the encouragement, support and expertise of these trainers. Nothing is too much trouble for them and they really want you to achieve your goals because yours become theirs. You can get support with your goal-setting, training, nutrition and mindset, and you can lead this or take a back seat and let them drive to any extent you want. They take it seriously and are professionals, but it’s also a really sociable and non-pretentious place. I love going (though I profess to hate all kinds of exercise), and I can both feel and see the results they’ve helped me achieve over the last year. 10/10.
Fantastic experience: Positive: Professionalism , Quality
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: The SB team are so friendly, welcoming and knowledgeable about fitness and nutrition. They strike a great balance between encouragement and challenging you to push yourself that bit harder to improve and reach your goals. I'm 5 weeks into a 12 week programme. I'm starting to see good results and I've got no regrets! Thanks in particular to Enrique who runs most of my sessions, top guy who's taught me a huge amount in a short space of time.
Fantastic experience: A totally different way to training. All the coaches are excellent and are on hand if you require help. A great place to train and feel good.
Fantastic experience: Great independent gym focused on personal training and group weights circuits. If you are looking for a holistic approach to diet and training this is the place to go.
Fantastic experience: Positive: Communication , Professionalism , Quality The team are super friendly with a vast range of knowledge and experience. Extremely friendly community of gym users who support each other.
Fantastic experience: I've been going to StrengthBox since summer 2021. I was looking for a gym where I could support my running with strength training in an environment which didn't feel like it excluded people or traded in "no pain no gain" behaviour. I really appreciate the support Nick and Lewis have given me in both my running and my general training, it's the best two hours of my week and really helps with both my physical goals and also giving me some time that's not about work. The fact my programme is tailored to me and my goals, and I'm pushed to be the best I can be, but not further than I can achieve is what keeps me coming back. No, it's not the cheapest gym around, but I see it as an investment in myself and it's so worth it.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: Positive: Professionalism StrengthBox continue to evolve their coaching led approach to personal training into something that is focused, professional and absolutely works. Combining mindset with a scientific and numbers approach that is based in current nutritional science gives results, whether dropping fat or adding muscle.
Fantastic experience: I joined Strengthbox last year after years of struggling to get into the gym consistently. What started as a 12 week program has turned into a year long journey with the Strengthbox team who have helped me find what works for my body and my lifestyle. This is more than just a gym! Nick and the team go above and beyond to create a community feel with quarterly events, goal setting and personal development on top of the health and fitness work. A big thank you to Nick and Enrique for training me and planning my fitness goals through the year, and Lewis and Tyler for always providing support when I train alone. Cannot recommend this gym enough!
Fantastic experience: I highly recommend StrengthBox Gym! Nick and his team are experts in their field and certainly make you feel welcome. It is a small bespoke gym - yet with all the equipment you need for a full and thorough work out. I loved the personal engagement you get here - rather than one of the usual faceless gym chains or big leisure centres. I did the 12 week transformation plan and it was fantastic. Gave me exactly what I was looking for and I enjoyed every moment of it.
Fantastic experience: If you are looking for high quality 1:1 or small group training then Strength box is a great place to be. Not cheap, but the quality of available equipment, personal training advice on routine, technique and nutrition is top notch and worth the extra in my opinion. The atmosphere in the gym is great and not at all judgemental or macho - great support whatever your level and always a lot of laughter to take your mind off the workout if needed. If you want to kick start your fitness or simply re-energise your routine I would thoroughly recommend it.
Fantastic experience: Just started my 3 month program, find Nick and the guys very professional and well organised. Looking forward to the end results. Would definitely recommend.
Fantastic experience: Positive: Communication , Professionalism , Quality
Fantastic experience: StrengthBox is positively unique. I started going there to supplement my usual mainstream gym routine. I initially joined a 6 week program where I learnt a huge amount. The knowledge of Nick and the team not only on weight training and technique but also on nutrition and other healthy lifestyle factors is excellent. So good that I am still going for PT and group sessions over a year later. I love the community feel and the friendliness of the gym and would highly recommend it to anyone starting out and also to those who need a change to their usual gym routine. I have no doubt you will be happy with the results!
Fantastic experience: I originally contacted Nick, the owner at StrengthBox, back in Dec 2016 regarding training. I liked the idea of the small group training sessions they had on offer so joined up to participate in these and didn’t regret it one bit – I hadn’t been in a gym prior to this but really enjoyed the sessions and could see results quickly with the structured sessions they offered. Fast forward to 2020 and after a period of incapacity where I gained weight and lost my strength and fitness I decided to start having PT sessions with the StrengthBox team, as I needed a rapid return to full fitness as I compete nationally with my horse. These sessions have been fantastic to get me back on track. The team are very knowledgeable and excellent at tailoring your sessions to gain the most benefit. I would not hesitate in recommending StrengthBox if you want a friendly, encouraging and motivating gym experience!
Fantastic experience: The guys at Strengthbox are all very friendly and up for a laugh. Having had very little weightlifting experience, the guys don’t pass any judgement and explain each move in great depth and give great feedback. They’re all very knowledgeable and are willing to answer any question you may have. I highly recommend anyone gives it a go!
Fantastic experience: Positive: Communication , Professionalism , Quality Been training at StrengthBox for around 8 weeks now. The coaches have a wealth of knowledge around fitness, exercise and nutrition and are great at conveying this in an easy to understand manner. I'm seeing positive results already, I'd highly recommended to anyone else looking to make changes towards a healthier lifestyle!
Fantastic experience: Strengthbox is unlike any other gym I've been a member of. It's small, brilliantly equipped but most of all run by people who care. Nick, Matt and Connor provide personalised programmes and support you to help you reach your goals, whether that is strength, mindset change or fat loss. A great, safe community to enhance your lifestyle. I highly recommend.
Fantastic experience: Positive: Communication , Professionalism , Quality Excellent facilities with a great team have massively helped me achieve my goals. Nick & his team are professional and knowledgeable.
Fantastic experience: StrengthBox is not just a gym! What they have is a community. From trainers to clients everyone wants everyone to succeed no matter the goal, whether you are a beginner to a seasoned gym goer! The trainers are highly qualified and know their stuff with well thought out plans you don’t feel left not pushed to your limits. In a good way! I can’t recommend StrengthBox enough. Get down and check it out for yourself!
Fantastic experience: Positive: Communication , Professionalism , Quality The best gym I've ever had the pleasure of using. All the trainers are friendly, welcoming and professional - and they get great results!
Fantastic experience: Strengthbox has transformed the way I approach nutrition and workouts. The guys have have driven me to transform and reach my goals. This is not just a business its a community where the employees genuinely care about customer progress. Would recommend to anyone......
Fantastic experience: Having only been here for a short amount of time, Nick was so friendly and helpful with me. Great environment, Great people. Great workouts to get your strength up! I know I'll be back at some point for sure!
Fantastic experience: I have been a member of StrengthBox gym for two years now. The guidance and support of the personal trainer team together with tailored sessions have led to a 35kg weight loss and massively improved fitness - it has changed my life and overall health! Great atmosphere, friendly instructors and challenging workouts in safe and supportive surroundings. Highly recommended for anyone wanting to get fit and have fun too!
Fantastic experience: Amazing Gym with a great friendly atmosphere where nothing is too much trouble, Nick and the team are extremely knowledgeable and helpful with a keen eye on the details. I've been training with Matt for 5 months now and seen vast improvements in every aspect of my training, can't rate them highly enough... also shout out to Connor & George.
Fantastic experience: I've been attending StrengthBox Gym for the last few months as a member at their circuits classes. Right from the start my experience has been excellent with an initial trial before becoming a member. Nick and the rest of the team are extremely friendly and the other members are a great group of people. There is none of the stuffy judgment of other gyms - everyone gets on and does their thing! For me the best gym in Wokingham and I look forward to going... Not something I've said before!
Fantastic experience: I did an 18 week training program with Nick at Strengthbox Gym, I lost 3.99 stone in that time and learned so much about weight training and nutrition. Nick has tailored plans, so no matter what your goals he will have something for you!
Fantastic experience: After a fair amount of research on the web I found StrengthBox Wokingham, watched the video, then decided to fill out the online form. the next Morning Nick gave me a call and we arranged to meet to discuss how his system would work with my 50 year old needs. I decided on the 12 week 2 session per week transformation, very quickly I received an email introducing Sophie as my new personal trainer, I booked our first session. Session 1. Sophie straightaway made me feel at easy explaining how we were going to start the program. I have always actively avoided the Gym, with no gym experience I explained that I would like to tone up and lose my excess body-fat. We started with photos and measurements then started working on my lower body. I did not have a clue how to warm up or use the weights correctly. I have never had as much fun in a gym before, as each session is motivating and challenging in its own unique way. Sophie seems to adapt to any situation and can get the best out of me even when I’m tired etc, she always manages to push me adequately enough to make me achieve mixing up the exercises to add variation, upping the weights when I make it look easy always pushing to achieve. Within a few weeks’ of sessions, I could already feel the difference in my core, balance and clothes Fast forward 6 weeks Midway photo’s before and after I found the Pictures extremely motivating. I was getting into the routine and found I needed a third session per week this really helped adding a conditioning session to the upper and lower sessions. I found many other aspects of my day to day improved week on week “very addictive” dropping to a 34” waist from a 38” Week 12 “Graduation” Before and after pictures stunning results and I feel 10 years younger I have decided to continue with 2 sessions per week. I would like to say a heart felt thank-you to Nick and his team they all made me feel very welcome. with a special thank-you to Sophie for her particularly motivating style and the clear passion she has for her job, she keeps you going even when you really don’t want to. “I look forward to my Gym sessions loving the results”
Fantastic experience: I can't speak highly enough of StrengthBox. From my first call with Nick to meeting my personal trainer Joe, everything has been excellent. I undertook the six week body transformation and Joe was great at tracking my progress, keeping me motivated and personalising the sessions for me. For someone like me, who hates all forms of exercise, I found myself genuinely looking forward to sessions and enjoying them once I was there. The facilities are excellent and the atmosphere is great; really friendly and no air of judgement that I have found at previous places. At the end of my programme I was delighted the results I saw and can't thank or recommend the guys at StrengthBox enough.
Fantastic experience: Awesome gym with a great social atmosphere. Nick and the other PTs are extremely knowledgeable and honestly care about your fitness. They're always happy to help and give you constructive feedback to aid your progression. Recommend this place without question.
Fantastic experience: I have always felt a little intimidated at gyms, but that was not the case at strength box. In fact I was made to feel welcome and part of a team. My trainer Dimi was excellent and Nick was always on hand for advice about my training and diet of which he is extremely knowledgeable. I can’t recommend strength box enough. Everyone I’ve meet there has had fantastic results not least myself. If you are serious about putting the hard work in, then success at stength box is guaranteed! Dan.
Fantastic experience: Have attended the Bootcamp here & it was fantastic, lots of variation and encouragement from everyone involved. Would recommend to anyone looking for a fun gym.
Fantastic experience: I have been attending StrengthBox for the past 2 years and can’t rate it highly enough. I had been struggling for motivation at the gym, and found StrengthBox online and decided to give them a go. The circuits are great, always varied, and designed so you are always pushing yourself. I also did the 6 week transformation with Nick and managed to lose 6kg and completely change the way I look, but also my attitude to exercise and food which has meant I have manage to keep the weight off a year later. One thing that has always impressed me is the friendlyness of the gym. All of the trainers are great and always have a few mins to answer questions you might have. If you have always struggled with the gym, and sometimes lack that motivation then give StrengthBox a try.
Fantastic experience: I have used Strengthbox on numerous occasions attending their boot camps which were very enjoyable and welcoming.
Fantastic experience: Amazing. Really hard but amazing
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