Information about South Coast Gym
Opening hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday: 7:00 AM – 6:00 PM
- Sunday: 8:00 AM – 4:00 PM
Prices
South Coast Gym: Opinions
Fantastic experience: A smallish gym, but very well equipped. Great atmosphere and very friendly. The staff are particularly approachable and stage events and in house challenges.
Fantastic experience: A great place to work out, good equipment and facilities, all you need to keep fit and at reasonable prices, good friendly atmosphere
Fantastic experience: Well-equipped, friendly gym to accommodate various training styles and programs.
Fantastic experience: Best Gym In Lancing By A Mile
Fantastic experience: Great place friendly helpful staff and members highly recommend
Fantastic experience: Great equipment, friendly and very clean
Fantastic experience: Great gym, great facilities. The staff are really friendly too
Fantastic experience: Fantastic facilities and the most amazing coffee. Although I’m not a gym person it seemed to be extremely well equipped and the staff are all really friendly.
Fantastic experience: Great friendly gym with brilliant staff. Having trained in a number of top gyms throughout the country for strength training, South Coast is amongst the best. A lot of the gyms I've enjoyed training at have great facilities and good equipment, but are let down by a lack of attention to detail. South Coast gets pretty much everything bang on. It's OCD level clean. It's well stocked with supplements and apparel. It has knowledgeable, welcoming staff. And, a good range of kit. One of the best independent gyms in the country.
Fantastic experience: Fantastic gym with all the kit you need and more. Doesn’t get too busy either compared to other commercial gyms, which means you can do your workout in peace and at your own pace.
Fantastic experience: Best gym in Sussex, friendly staff, great equipment ... not to mention the atmosphere and energy. Highly recommended.
Fantastic experience: Handy to me. Busy happy place. Lots going on.
Fantastic experience: Such lively friendly staff, great facilities an all round brilliant gym. I would highly recommend
Fantastic experience: Just joined .loving it already!
Fantastic experience: Positive: Communication , Professionalism , Quality The man on the front desk was an absolute star made Me and my son feel at ease when we attended a boxing class the coach was everything you would want from a coach knowledgable friendley an good at giving an encouraging push when needed we boath enjoyed it looking forward to going back when were in the area again
Fantastic experience: I am a new member. I suffer from big social anxiety, i walk through the doors to smiles, nods, just feels welcoming. Great staff. Great equipment. looking forward to do the strongman events they hold too. recommend coming and joining.
Fantastic experience: Best gym I’ve ever been a part of. Have been working out here for a few months now and the guys and gals at SCG make this gym a cut above the rest. The boxing team and coaches are fantastic, as are the gym staff. Spent 30 mins this morning with Ash who came and took time out to help tweak my benching form. If you’re looking for a gym with a really good community build on it, this is it.
Fantastic experience: Best gym on the southcoast!!!
Fantastic experience: The atmosphere is great and staff here are genuinely brilliant. Lovely community feel to the gym. Visit when I'm home and wish I had a gym like this when I'm away at work.
Fantastic experience: Excellent gym,very well equipped. Friendly enough but you get left alone to enjoy your workout .
Fantastic experience: An incredible gym with enough equipment to train a generation of pros just as much as the average gym goer. It wouldn't surprise me if champions were made here regularly.
Fantastic experience: Great atmosphere really friendly and willing to help beginners to reach your goals
Fantastic experience: Fantastic local gym. Really friendly and welcoming staff and the area is very well maintained with tons of equipment barbells, benches, dumbells etc. Upstairs is a studio space with mats and a boxing area. They also have a bar where you can get fresh smoothies blended up. Decent parking options too. Really looking forward to going back when reopens.
Fantastic experience: Great atmosphere, great setup and staff are warm and welcoming
Fantastic experience: Walking into a gym, overweight, into a sea of beautiful, crafted individuals can be intimidating. It's what put me off going to the gym for years. But there's a real friendly atmosphere at South Coast, I'm always greeted with a smile and I feel comfortable there. I go to train with a PT but everyone who either trains or works there are so helpful and cheer you on when they can see you struggling. Everyone just wants to train hard and have fun!
Fantastic experience: The holy grail of gyms. Has everything. Neil is a totel legend
Fantastic experience: One of the best gyms around .
Fantastic experience: Awsome gym one of the best around
Fantastic experience: Best Gym Around, Friendly Staff who make you feel welcome :)
Fantastic experience: Been going to South Coast Gym boxing for a year now. Brilliant class and have learnt so much from Aiden who is an amazing teacher and makes everyone of all ages and ability welcome. Highly recommend this place
Fantastic experience: Love this place ♥️ Has everything I need to have an excellent workout! ♥️
Fantastic experience: I bought some equipment from him. He gave me a great price gym was awsome. The owner is a nice guy
Fantastic experience: Great gym. Very friendly atmosphere
Fantastic experience: The perfect gym! Great facilities, helpful and friendly staff. A very welcoming and encouraging place to exercise for beginners
Fantastic experience: Great gym great staff...up to date equipment, nice and clean... one of the best
Fantastic experience: Very friendly staff, clean and a variety of activities avaliable.
Fantastic experience: Visited whilst working in the area. Was made to feel very welcome by friendly staff. The gym is great lots of quality kit, plenty of weights and some excellent machines! Would definitely recommend - five star!
Fantastic experience: Don't bring your wife top talent good trainers
Fantastic experience: Newley refurbished.. And now double the size. The best equipment around for any serious trainer.. racks of dumbells and brand new machines.. Excellent new heavy duty leg press.. Great, friendly atmosphere and buzz.. Lots of classes and cv equipment. A really great helpful team there.. always welcoming. Can't recommend this place enough whatever your level.
Fantastic experience: This is a fantastic gym. They have a great setup and friendly staff & members. The equipment is very good and, having tried most, it's easily the best gym in the area.
Fantastic experience: Great Gym, all the equipment you'd ever need. Friendly Staff
Fantastic experience: Excellence in training and safety a well run and well controlled Gym !!!
Fantastic experience: South Coast Gym has everything you need for both fitness and strength training with an extensively equiped free weights and machine room on the ground floor and cardio, warm up and boxing on the first floor. The staff are all friendly and approachable and the membership options are reasonable. Having trained at many gyms for over 20 years I can confidently recommend the facility as one of the best I have used.
Fantastic experience: Friendly staff, good range of equipment and always squeaky clean
Fantastic experience: Best gym around, great atmosphere, lovely staff.
Fantastic experience: I am a member for about a year. quality equipment, super friendly staff. If you want performance at South Coast Gym you can get it. It is entertaining and welcoming atmosphere. Thank you guys!!!
Fantastic experience: Great gym, very friendly people and very helpful and approachable staff
Fantastic experience: The best gym in the area. Very wide area of training from light to very heavy weights.Plus boxing area
Fantastic experience: Loads of amazing equipment and brilliant bunch of PT's! Couldn't ask for a better place to train! X
Fantastic experience: Very good equipment the staff a very friendly and helpful Ian now a member
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