Bodystreet Worthing

Fantastic experience: I would recommend Bodystreet to anyone no matter what your exercise needs are. The staff are super friendly and encouraging.

Fantastic experience: Knowledgeable and helpful staff. It's all about the full picture not just the workout. Great. Seeing and feeling results already.

Fantastic experience: Very impressive with the intensity of only 20 minutes of EMS. After a few weeks of one session a week, my fitness increased and my body began to tone, thanks to the very professional and friendly Bodystreet staff!

Fantastic experience: Had a trial session with Diana and I loved it...wasn't sure what to expect but Diana talked me through it all and was there throughout. I really felt like I'd worked out after...can't recommend enough...fab!!

Fantastic experience: Staff were welcoming and I really enjoyed my trial EMS workout session, so much so that I have booked a course! I am looking forward to seeing the results.

Fantastic experience: The guys at Bodystreet are great , extremely flexible with booking appointments which helps me quite often. Training is great, you can work as hard as you want , it’s a fun way to help your fitness levels, Would highly recommend giving it a try if your thinking about it.

Fantastic experience: Fantastic experience, really friendly and helpful staff. Really helpful with nutrition and weight loss, ive seen the results after weeks!

Fantastic experience: Booked a trial session with Chloe, who was very engaging, supportive and fun. Had the workout session, bit different, but easy to follow Chloe who us next to you all the time, checking that I doing exercises correctly. Signed up and looking forward to the journey, toning up and hopefully some weight loss

Fantastic experience: In 2 months of training with them I increased of 2 cm both arms and legs , 4 cm my hips. Very friendly staffand always keen to help. Best training ever in all South East Sussex

Fantastic experience: The session with Will was amazing! He is very professional, kind and funny. I have never done this type of exercise and was very sceptical to begin with. Yet my whole body was aching for days after 20 minutes of movement only. It does work. It was both rewarding and hard- trust me! Something I would like to repeat again. Highly recommended!

Fantastic experience: Body Street has Great Team spirit, the staff are so polite, friendly and focused on your needs. The training is intense and well designed would recommend to anyone.

Fantastic experience: Staff are knowledgeable and friendly! Working 60+ hrs a week, at times it’s been hard fitting fitness in. Bodystreet allows me have “me time” and feel like I am still getting a good workout, but in a fraction of the time that I used to spend in the gym (20 minutes and you’re done). I look forward to going every week and working towards my goals.

Fantastic experience: Every time without fail , I feel recharged after the session , I feel and look so much fitter . The atmosphere and team makes the workout even better . I would highly recommend to anyone to give this a go , you never look back . Best money I have ever invested .

Fantastic experience: I have been coming to Body street for 6 months and I love it - you can really feel the 20 mins is like 2 hours in the gym . The team are lovely and very accommodating , especially when life gets in the way and we have to change and switch appointments would highly recommend for some toning me time !

Fantastic experience: It was something I didn't expect. In the positive way. You really feel it works and makes a difference. Very friendly staff. Would recommend to anyone!

Fantastic experience: I went to bodystreet for the first time yesterday with an open mind and pretty limited knowledge of what to expect. As someone who struggles with regular gym workouts I can highly recommend bodystreet. On arrival the staff were really friendly, Chloe did my consultation form and explained everything incredibly well and made me feel so comfortable. The actual workout was great. You get to take the ems at your own pace and seeing a countdown on the screen helps to keep you motivated. I also enjoyed the fact that because of the ems you didn't focus as much on your muscles starting to ache like you would during a regular workout as there was something else to focus on. Overall it was a great experience and I can't wait to go back next week. Thanks Chloe and team bodystreet

Fantastic experience: Since I have been attending Bodystreet my muscle strength has increased massively. I feel stronger and fitter and have enjoyed seeing and feeling the development of strength in my body. I love the fact it’s just 20mins once a week and enjoy the friendly atmosphere of the staff who are not only friendly but very encouraging and motivating. Louisa

Fantastic experience: Really enjoyed my first session thanks to Charlie. His instructions were clear and I felt like I was getting the hang of it quicker than I expected. Can't wait for the next session and to see how far I can push myself with his help. Love the fact I can fit it in with being a mum and work.

Fantastic experience: Earlier this year I had decided I had to do something about my body and health and came across bodystreet. Short and sweet, fitted great into my limited day. It was the best thing I could have done for myself! Charlie and the team are great, very knowledgeable and friendly, guiding every step of the way. In 6 weeks I lost 5kg and changed my diet around in a way I didn’t think I could have. As soon as the session is over I can’t wait for the next one. Highly recommend to anyone!! Thank you guys!

Fantastic experience: The whole team are friendly and make you feel at ease! They ask for feedback through the session to ensure you are working to your full potential!

Fantastic experience: Really enjoyed my session, felt very relaxed and Will explained everything very thoroughly. Looking forward to my next one.

Fantastic experience: I really recommend this place especially to the moms who don’t have time to spend hours in the gym and who would like to gain self confidence after birth and lose weight. Diana, Charlie and the rest of the staff are really friendly, kind and professional. Everything is very organised and clean. I can’t wait for my sessions as I workout really intense in just 20 minutes and the feeling after workout it’s….priceless. The results: I have more confidence in my body now and I am very happy with the results.

Fantastic experience: Positive: Communication , Professionalism , Quality Loved the staff at Bodystreet, they are encouraging, knowledgeable and made the whole experience really relaxed and enjoyable. I felt invigorated after my workout and was surprised at how effective it was a targeting the different muscles! Will be back for more!

Fantastic experience: I initially had a free trial which I found was suitable for me as want a low impact workout and some thing that can fit into my lifestyle Everything was explained to me and how I can achieve the goals I have set myself for the next 12 months Felt supported by Will and Charlie Signed up for 12 months

Fantastic experience: As a Fitness Professional I was very interested to experience this very different way of exercise when invited to come for a free taster session. The communications were very clear. From the moment I walked in I was made to feel most welcome by the whole team. All the staff were very professional and I was guided through my whole experience. There was no hard sell the experience sold itself. It’s certainly different to anything I had experienced before and I loved it. I look forward to seeing the results from this. Now that I am getting older I am restricted to the amount of weights I use because of some joint issues but I can see this is kind to and even beneficial to joints.

Fantastic experience: I have been coming to Bodystreet for 4 weeks, & with a busy work schedule, I don’t have time to go to the gym or have the motivation Bodystreet is 20 minutes out of your week with the same results you would get form at least 3 gym sessions, Diana & Charlie really put you through your paces I feel more energized & can really notice the difference If you don’t like the gym, don’t have much time but you want to get fit BodyStreet is the place for you

Fantastic experience: Had a great trial session with Charlie on 14/12/20. He was very professional and knowledgeable and made me feel comfortable the moment I walked in. After an initial consultation/discussion it was time to do the 20 minute exercise programme. I’ve tried muscle stimulation machines before so knew roughly what to expect but for the uninitiated it can be a strange sensation. Charlie took me through exercises to work on specific muscle groups. The body suit provided a full body workout. Would definitely recommend this type of alternative exercise and can see how regular use would help tone the body and maintain muscle.

Fantastic experience: Positive: Communication , Professionalism , Quality Have really enjoyed my first session. Extremely helpful and knowledgeable staff. Diana was thorough with asking questions about any injuries or medical issues. Extremely hygienic and airy. Workout was extremely good and feel benefit from it already. I will be booking another session when I can.

Fantastic experience: Aaron took me through my session, being my first time at Bodystreet I was a little bit anxious but Aaron made me feel at ease and explained everything in a polite and calming Manner. He took me through the workout with confidence and made the whole experience enjoyable. Would definitely consider going back

Fantastic experience: Positive: Communication , Professionalism , Quality I attended a trial today. Thoroughly enjoyed it. The owners Diana and Charlie are really helpful, friendly and informative. I was really surprised that a 20 min Bodystreet workout is the equivalent of a normal 3 hour workout! I would highly recommend.

Fantastic experience: I went for a trial session with Charlie last week and after 5 days was still aching. I couldn't believe that I would ache so much from just a 20 minute session. I really felt that my muscles was worked 'hard' and that the training was really effective. I went for my 2nd session with Diana and again I felt it intense but a good feeling. I am totally hooked on this type of training as have no motivation to go to a conventional gym again. And just for 20 minutes a week, I can't wait to see the results over the coming weeks. Thank you to Charlie and Diana for all your help and encouragement.

Fantastic experience: I have been for 8 sessions at Bodystreet Worthing so far and progressively have seen results. You have to work with the EMS to get the best results. It’s surprising that it can be quite intense but you get used to it and are encouraged by the team to keep testing your limits. For a 20 minute workout, be prepared to ache in muscles you didn’t know you had. The studio is professional and very hygienic. Charlie and Chloe are supportive and guide you through each exercise and provide teaching points along the way. Nutritional and weight charting are available if you wish. A very good set up and great if you are short of time or just want to try something different. Definitely recommend!

Fantastic experience: I have been a member at Bodystreet Worthing Gymea since June 2019 and I 'm loving it. The team in professional and the fitness studio is clean and hygienic. The full - body personal training sessions are fun but intense and Diana, Chloe and Charlie are always there to push you some more. I have changed my nutrition, my body composition, lost weight too and with electro muscle stimulation(EMS) I am managing my back pain. Try Bodystreet Worthing and get energized!

Fantastic experience: Used Bodystreet Worthing service a few times. Charlie & Diana worked me hard. Didn't expect sweating so much within this short workout! Felt like I was training for hours :) Two days after EMS training felt muscles that I didn't know about. What a fantastic personal training service which works out more cost effective than conventional gym one-to-one sessions with instructors. Moved to Scotland while ago and using one of Bodystreet's studios there now. Good luck guys!

Fantastic experience: I have been going to Bodystreet EMS training now for several weeks after a friend recommended them. Charlie and his team are very welcoming and take the time to learn about your lifestyle and come up with the right program that suits you. on the second session I was given a full body scan to assess my muscle/fat/visceral percentages to see how fit I was and then after 6 weeks we did this again and to say the results were amazing would be an understatement in 6 weeks I lost 5kg and increased muscle mass by 3% and decreased fat % from 26.1 to 19..2 and visceral fat down from 13.0% to 9.7%. I would highly recommend Bodystreet to anyone with a busy lifestyle that struggles to find time to visit the gym regularly, it only takes 20 minutes and the results are real.

Fantastic experience: Absolutely look my Experience with Bodystreet. Had my Second Session today with Aaron and after feeling totally exhausted when I arrived I felt great when I left. He really helped my aching back and gave me good advice. Will definitely take on board all the good advice about eating more protein and drinking more water. Thankyou Aaron for today. Looking forward to next week. Would totally recommend to everyone that want to keep fit and healthy.

Fantastic experience: Positive: Communication , Professionalism , Quality Had my first session today, it was really good , I definitely feel like I've done a long workout . Booked again for next week. The staff are lovely, really helpful.

Fantastic experience: Great people, really friendly and supportive. They really know what they are doing, and are very professional. This is a great way to exercise if, like me, you have physical disabilities that mean normal gyms aren't a good idea, or you just plain don't have the time. 20 minutes and you are done! Awesome!! I haven't been to a gym in roughly 20 years and, even though I've only had one session, I can already tell that this going to be good for me. I highly recommend this. Cheers to Charlie and everyone at Body Street ❤️

Fantastic experience: First time here and was made to feel very welcome by all the staff. Absolutely loved the workout, feel amazing after and that is one session. Chloe is so lovely and knows her stuff, Can’t wait for my next session. Highly recommend this

Fantastic experience: Just come out of my first session and I feel amazing. I absolutely loved it. The service is second to none. Will took the time to understand what I was aiming for, and then pitched the 121 session so well. Checking in how I was feeling the whole way through and giving me tips continually to get the best out of the session. I could not recommend it more. They all made the experience feel so luxury and I feel like my muscles have had the best work out. I feel high as a kite!

Fantastic experience: Positive: Communication , Professionalism , Quality I've now had two sessions and absolutely love it. Fits in well around the children and I don't need to spend hours in the gym as I don't have that time. Even though it's only been a couple of sessions, I can already see a difference around my belly. Will is a great trainer and very encouraging. Looking forward to the next coming months.

Fantastic experience: Charlie and Diana are the best trainers! Have achieved excellent results in only 2 months, but I'm still continuing to achieve better results. Recommend them with no doubt.

Positive experience: I was taken along to Bodystreet not knowing what to expect. It was strange being wired up for the session but ultimately a good experience. Although only 20 minutes long, we worked most major muscle groups and I really felt that I had worked out (and definitely felt it the next day). Charlie was an excellent trainer and provided encouragement and motivation throughout the session. Will definitely do this again.

Fantastic experience: Positive: Communication , Professionalism , Quality This is the future of fitness. Gone are the days of endless, dreary gym sessions. The staff are clear and super friendly and the value for money is incredible. After 20 minutes I felt and looked like I'd spent a week with a personal trainer. Brilliant.

Fantastic experience: Very impressed with Bodystreet Worthing. This is a micro gym, it’s a small fitness studio offering personal training sessions combined with electric muscle stimulation. The studio is clean, the workouts are intense and effective for those who are really busy but don’t have time to keep fit or need help with nutrition. They have taken all the measures for social distancing and I feel much safer than in my gym. Thank you Charlie and Diana

Fantastic experience: Not only are they so lovely & sweet, but you they make you feel at home & comfortable at all times. For 20mins once a week, you have a great work out & you walk out feeling really good & refreshed ! I’d 100% recommend to anyone who hasn’t got a lot of time to go to gym! Thanks Guys

Fantastic experience: Just finished my first session with a friend and OH MY GOD, what an intense, clear, FUN exercise!! Trainers are all really motivating, welcoming and clear in instruction! I've previously disliked toning exercises due to being unclear of posture and what's the ideal weight for myself but that worry was taken out of my hands here!! Amazing

Fantastic experience: Great session at bodystreet, really friendly staff and Charlie was very informative and encouraging. I was worried about being stood in the window but I needn’t of been, I didn’t even notice the people walking past and was to busy concentrating on what I needed to do. Felt like I’d had good workout the next morning and all from 20 minute session ! Everything you need is provided too. Would definitely recommend

Fantastic experience: Just had the most amazing work out at body street Worthing. I have walked past many a times and have always wondered what it was like and coming down today has just shown me what I have been missing. The session was so good and the trainer's are so welcoming and proffesional. I can honestly say this is the best workout I have done cannot wait to come again 5 stars

Fantastic experience: Had an amazing experience at Body street today.i was very apprehensive as what to expect but I was put at ease as soon as I entered body street. I was asked my goals and objectives. Then I had everything explained to me. Social distancing was observed throughout. I changed and started the workout, which exceeded my expectations. Huge thanks to Charlie who guided me through the workout. I then had the pricing fees explained to me. Huge thanks to Charlie & Bodystreet. I would definitely recommend Bodystreet.

Fantastic experience: I have tried many EMS studios but body street worthing one is the best I have ever encountered. The trainers are professional and are not in a hurry to complete the session. They make sure that each session is worth it and the client benefits from the training. The equipment is also up-to-date and at the end of each session you feel the difference and a sense of achievement. I recommend this place for anyone wanting to EMS fitness.

Fantastic experience: I have just signed up at Body Street! After an amazing initial trial I gave it a few days to see and feel the results. I was aching in a good way, felt stronger in my weekly Pilates class and there was definitely more definition on my arms. If that can happen after one go, I can’t wait to see the results after 3 months! I highly recommend this type of workout, train hard and fast (20mins) and feel/see results straightaway. Very professional studio space, super hygienic and a really cool team. I have friends in London who train using EMS, I am delighted to have found it in Worthing!