Team Rees Gym

Fantastic experience: Positive: Communication , Professionalism , Quality Genuinely such a brilliant gym, really friendly and social atmosphere, lovely staff, sophisticated equipment, the best option in Caerphilly. Such good vibes, you feel really looked after and comfortable here. If you’re debating between gyms I’d say this is the one! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I’d never had gym membership before and signed up for three months to give it a shot. My sister and I somewhat accidentally signed up to a strength and conditioning class with Matt on a Monday (a tough class with regular goers, who are strong and committed!) and we were made to feel really welcome and enjoyed it so much we also signed up for the Wednesday class. We’ve gone every week for a month and are totally addicted! Matt has been brilliant - shown us what we need to do and fully supported us through the beginners period. The gym and equipment and facilities overall are superb, the staff are really friendly and will go out of their way to help. Other members we’ve met are exactly the same - everyone’s there to get moving, get fit and get on with eachother. If you’re struggling to decide which gym to go with, Team Rees is the right one, you won’t be disappointed!

Fantastic experience: Genuinely such a brilliant gym, really friendly and social atmosphere, lovely staff, sophisticated equipment, the best option in Caerphilly. Such good vibes, you feel really looked after and comfortable here. If you’re debating between gyms I’d say this is the one! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Just finished boot camp today. It was well structured and really pushed me. We ran from the gym today up to the top of Caerphilly Mountain. Amazing feeling and something I would not have thought possible just 5 weeks ago! I have joined Team Rees Gym now and have been to 6 classes and the organisation at the gym is the best I have ever experienced at a gym. Thank you so much!!

Fantastic experience: Positive: Communication , Professionalism , Quality I have been part of Team Rees for over 2 years. Each member of staff is professional & very helpful and the facilities are first class. I would recommend this gym to anyone as it caters for all abilities and ages.

Fantastic experience: great independent gym with state of the art facilities and a team who take pride in their work and care for their members! Highly recommend

Fantastic experience: I absolutely love Team Rees Gym. Been going for over a year now, starting as someone overweight who never, ever trained to someone who now trains 4-6 times a week and I’m over 2st lighter. From day 1 at bootcamp (a few more since), classes, running club, spinning, PT and the cafe, then team rees at home and continued support during lockdown. It’s all you can ever want and more. Friendly, supportive, caring and professional. Love it!!

Fantastic experience: Team Rees gym is a home away from home for all sorts of training, from the beginners to the more advanced. This gym has made me feel very welcome, and the trainers are very professional and focused on each of us as individuals. The atmosphere is very family orientated and you are always made to feel so welcome. Whether you want to lift weights, do a HITT class or just use the latest cardio equipment, Team Rees Gym has it all. Couldnt recommended the gym highly enough. Thank you Team Rees.

Fantastic experience: Amazing Gym, supportive atmosphere and staff whatever your ability. Richard and the Team are just superb at motivating and encouraging and pushing you to achieve what you thought you couldn’t. Just finished bootcamp and it was such a great experience and achievement. Lost weight got so much fitter! Can’t wait for the next one The classes are fantastic the Gym state of the art, cafe sociable and lovely healthy food Five ⭐️s are not enough.

Fantastic experience: Just completed my first bootcamp with Team Rees Gym, I’ve loved it. All the trainers are so supportive & have pushed me to limits I didn’t think I had! I’ve lost inches & weight & am so happy with my results. Thank you TRG, I can’t wait to carry on my fitness journey with you

Fantastic experience: From the minute you walk into Team Rees you will realise that it is so much more than just a gym. On entering you cannot help but be blown away by the top of the range facilities on offer including top of the range equipment that is continuously updated and the variety of classes offered cater to all abilities and training needs. This gym really does have everything that you could want whatever your training goals are, and they friendly, knowledgeable staff will always go above and beyond to advice and assist whether you are a complete beginner or a seasoned pro. From a personal perspective, this gym has been an absolute game changer for me in so many ways and I honestly can not recommend them enough!

Fantastic experience: Great gym, put on a bit of puppy fat during lockdown and was welcomed in with open nurturing arms. Great staff here, family run gym with unbeatable atmosphere. Staff are trained to give you all the support when you want it and also all the space you need when you want to get your head down and plough through. Been to gyms worldwide and always love coming back to this one.

Fantastic experience: If you’ve Googled gyms in the Caerphilly area you’ve found the best. If you’re looking for your first gym experience you’ve definitely found the friendliest, it’s daunting going to any gym for the first time, but from the moment you walk through the doors, all the nerves are taken away from you with smiles and professionalism. The gym has first class equipment, classes, cafe and trainers. It’s a family run business not a gym chain so your supporting the local economy. There is something for everyone, Bootcamp for a group experience, running club from can’t run to your first medal, virtual spin on the latest bikes, synergy for high intensity training, classes including boxing and yoga and of course the state of the art, hammer strength weights section. Or you can have a PT session with one of the trainers who can help you with your fitness/training journey They also have the Vitality room where you can get a health check or beauty treatment. And when you’ve finished training you can get a healthy snack or meal from the onsite cafe. No hesitation at all awarding this gym 5 stars, it would be a 3 Michelin star establishment if it was a restaurant. EDIT POST COVID-19 The gym re-opened after lockdown with a total make over and the priority being social distancing and keeping everyone safe. From temperature checks and hand sanitising points to more equipment spaced out over a larger area. No where do you feel on top of anyone even when the gym is at its busiest you still feel safe. So much thought has gone into keeping everyone safe, well done the Team Rees Gym Management

Fantastic experience: I have just completed a 5 week bootcamp with Team Rees Gym which I joined to improve my fitness, tone up and lose a few pounds in the process. I am a ‘50 something’ woman who wanted to keep fit & healthy & improve my mental health post lockdown. While it’s been tough, as I’m not a natural I can honestly say I’ve felt supported and encouraged to do the best I can by all the gym staff. I even ‘ran’ up Caerphilly mountain and back for the first time ever in my 24 years of living at the bottom of it! The second time we did it I knocked 7 minutes off my time - I only managed this because I was encouraged to try and felt inspired to do so by all the other bootcamp members of varying abilities. They also offer a great variety of classes which I will be doing now bootcamp is over. So if you’re looking for a friendly, encouraging & non judgemental environment to improve your fitness and mental wellbeing in look no further than Team Rees Gym.

Fantastic experience: Fantastic gym with a very personal service. Great Bootcamp well organised and executed especially given the lockdown restrictions. Great guidance for nutrition and support throughout. Could clearly see and feel results after the 5 weeks. Would deffinately rccomend to anyone. I can't wait to start the next bootcamp now and continue developing my fitness.

Fantastic experience: I have been a member of Team Rees since December 2019 and I can honestly say its the best decision I have ever made. The professionalism and enthusiasm of all the staff is amazing, always happy to answer any questions whether its about fitness or nutrition. The gym has the most upto date equipment and facilities and has just had a revamp with even more fantastic facilities. I recently participated in a bootcamp to regain my fitness after the gym being closed and I can honestly say I am back to my pre lockdown fitness, lost weight and made some new friends along the way. If you're looking for a new gym or trying one for the first time you won't be disappointed with Team Rees.

Fantastic experience: When Team Rees Gym first opened it’s doors in December 2017, they promised to provide a clean, safe community environment that always puts it’s clients first. The gym was first class and was like no other I have ever attended. There were no pictures of “perfect bodies” on the walls, instead there was a welcome from a friendly family based team, into somewhere I knew I would always be looked after (I’m a fit fatty at forty-one!). During the challenges of lockdown, the gym still managed to look after its clients through online classes but has undergone a total change. Every part of the gym has been re-evaluated and changed to reflect new physical distancing requirements whilst remaining social. In addition to this, they have used their knowledge and expertise from the past few years as gym owners, to enhance the whole gym to give clients the best experience whilst retaining the whole family community environment. It really is amazing.and the cafe is such a lovely environment to meet with friends before / after classes or just for lunch. The team and the gym has grown from a small running club in Caerphilly and personal training / classes being run out of another gym, to the establishment of a whole community of like-minded people who make up a huge part of people’s lives – it’s not “just a gym”. The trainers and the gym team are friendly, they are encouraging, they listen and above all, they put their clients at the centre of their whole philosophy. The staff are based mainly around one family and that is the underlying theme of the whole gym – a family. And they have continued to do what they promised when they first opened – provide a clean, safe community environment that always puts its clients first. I can’t recommend Team Rees Gym enough!

Fantastic experience: I can’t recommend this gym highly enough. Facilities are fantastic. Staff are brilliant - they really know their stuff. And most of all whatever your size, shape, fitness or ability you always feel welcome. I love it. Give it a try. You won’t regret it

Fantastic experience: I would just like to say how impressed I am with the Team Rhys Gym. It is not just a regular gym where you do weights or classes, it is so much more. All of the staff are amazing. They all welcome you, support you with any questions and give you regular advice about how to improve your training, weight loss, muscle gain or to just get fit. Last year I introduced my nice to the gym. Richard and many other gym members have supported her and been a huge inspiration. She has lost weight, improved her fitness and lost so many inches that I have lost count! That alone is amazing, but then I introduced my eldest daughter to the gym. She had tried training and exercise before but never really enjoyed it. Martin started the journey with his warm welcomes and great deals. Then Liam, showing how to get the most out of your training in abs blast. After that, Johnathan , who could see that she was ‘new’ kept an eye on her, making sure she was okay and helping her to get the most out of her workout during synergy. Then, of course, Richard. He took his time to chat to her, support her to ensure that her posture was correct and inspired her to push herself during his synergy class. I am so looking forward to her doing Katie’s synergy tomorrow and meeting Abbie waters in bootyblast. Of course, As a result she is really enjoying the sessions, costing me more money now as she wants to join! . I just wanted to post this today to help anyone who is thinking of joining a gym but they don’t think that they are fit enough or that others will be so much fitter than them or that they won’t get support. If you go to the Richard Rhys gym, you will get all of the support, encouragement and inspiration that you need. Just do it! Thank you everyone.

Fantastic experience: I’m not alone in being one of the many members that travel from Newport or outside of the Caerphilly area to attend this gym for its first class facilities and first class training. You might find a closer gym but you won’t find a better one! You are pushed in every single class by each and every one of the trainers who are always motivating you to be the best version of yourselves. All of the staff are always on hand to help, encourage and pass on their expert knowledge. There is a massive social side to this gym and I’ve made some really good friends through bootcamps, classes, running events, awards and challenges. It’s the friendliest gym that you’ll ever step foot in so get in touch and start your journey! :)

Fantastic experience: Amazing gym can ask for more top staff always happy to help

Fantastic experience: My favourite thing about this gym is the classes - they are high intensity, have variety and the instructors always push and motivate you. Loads of classes to chose from every day at different times so always something to suit. If you train better with someone telling you what to do then this gym is for you.

Fantastic experience: Having been a been a member of Team Rees Gym since Novemeber I could not recommended them enough! All of the staff are very welcoming, professional, and friendly. They have an extensive range of top spec equipment and facilities. The personal trainers are extremely experienced and knowledgeable in all aspect of fitness and nutrition and are always happy to share there expertise with you. Being new in this world of fitness I feel with all the motivation and support from all staff at Team Rees i can achieve my fitness goals.

Fantastic experience: Good gym, good atmosphere, top equipment and family friendly.

Fantastic experience: Team Rees gym is the only gym I have felt comfortable to go training by myself, such a great atmosphere to work out and all the team and people are the gym are so friendly and welcoming! Have some of the most amazing classes and boot camp sessions that can help you achieve your goals in no time! Would highly recommend.

Fantastic experience: Love the vibe at team Rees gym. Friendly supportive staff, fantastic facilities and amazing classes. Highly recommend this gym, everyone is friendly and makes you feel comfortable!! "Get it done" now guys!!

Fantastic experience: Started just a month ago at team rees never really been into the gym or exercise or ever motivated to go. Was Recommend by my auntie cause she’s doing boot camp, The gym is great & the classes are really good. The staff are all lovely & welcoming they motivate you to do better..& give you that little push if needed. The Difference in 4 weeks it’s made me feel more confident in myself I’ve still got a long way to go. But so glad I joined :)

Fantastic experience: Well what can I say about this gym... it’s fantastic! From the first time I walked in I was met with a friendly smile and have been every day since. There is always something going on for every age and ability, from running club, winter league, numerous classes, kids fitness, bootcamp not to mention the wide variety of machines .... I could go on and on! The best thing I’ve ever done was walk through those doors! 100% recommend Team Rees #Getitdone

Fantastic experience: Fantastic gym, wide variety of free weights and machines to use, really helpful and friendly staff. Staff are passionate in seeing you succeed. 100% recommended.

Fantastic experience: I have been part of Team Rees Gym since it opened. The support that the trainers give is amazing. If you need help they are always happy to help you to get the most out of your workout. The facilities on offer are top of the range . Quality equipment in a clean welcoming environment. I would even have to say the coffee in the cafe would also beat that of Costa and Starbucks Would I recommend this gym to a friend yes and I have done on many occasions. Go . Get it Done

Fantastic experience: Best move I made changing from the village hotel. Gym classes are great and a great crowd of people. I will get a beach bod by next summer lol . All the staff are amazingly friendly as is Rachel in the Vitality Room . Highly recommend and I am hard to please

Fantastic experience: Best Gym around Caerphilly in my opinion,fresh vibrant gym with great Happy and helpful staff..Nice to have plenty of cardio machines,treadmills which are top of the range and so much more,Really glad I joined and would highly recommended to anyone ..

Fantastic experience: I have been a member of Team Rees Gym since it opened. The facilities they have are first class. Fantastic state of the art equipment, huge range of classes both morning and evening, the most amazing, helpful trainers and staff who are always on hand to give help and advice whenever needed. Great cafe for a coffee and chat after your workout. Would highly recommend to anyone thinking of joining a gym.

Fantastic experience: Forget all this new year new me..... 2019 ... new year old me better me!this place gives me the confidence to motivate and build both my muscle and mind. Class timetable is jam packed and whilst I work in Cardiff I travel here for a workout as the team are great!!!!

Fantastic experience: Great gym, very friendly, warm welcome. Lots of stuff to choose frim to do.Great kids sessions. Which as a dad is great to have my kids work out at the same time as me. Great family time. Would definitely recommend this gym.

Fantastic experience: I cannot say enough about what you can get out of this incredible gym. With all-new state-of-the-art equipment and friendly staff that are willing to go above and beyond for you. There is always a friendly social atmosphere within the gym that always makes you feel included and welcome. It is not only amazing for training but also has a cafe with personalised protein shakes, salads, energy bars, pre-workout: everything you need! The classes are second to none and are suited for all abilities and give you an incredible work-out. Classes include boxersize, spin, SYNRGY, hurricane, stomp and so much more. There is also a running club every Sunday morning and Tuesday evening which will increase your fitness levels and give you the incentive to sign up to races and to push yourself. Give one of the staff a message and they’ll be more than happy to give you a tour and break down of the gym

Fantastic experience: I have been a member since the gym opened!! A great atmosphere you can be yourself amazing staff always happy to help!

Fantastic experience: This is an incredible gym. Clean, modern with a great range of resistance and cardio equipment. The spin bikes are top notch and located in a virtual ride studio. The range of classes are excellent but can fill up quickly. The cafe does a great range of post workout shakes and snacks. There are additional arms to the gym like health checks and sunbeds. The thing that really adds to this are the guys and gals that run the gym and the Personal Trainers. They are always there to help, friendly and if you do opt for PT sessions you will not be disappointed. You may not be able to move for a little bit afterwards but it is a great way to learn different methods of training and eating.

Fantastic experience: So far so good enjoy the energy of this gym, the trainer's really do work with the client's.

Fantastic experience: Lovely friendly team, well equipped gym Plenty of parking, even has a cafe!

Fantastic experience: Just completed a 5 week bootcamp. Thanks to all at team rees for their support and motivation.. Brilliant set up with new machines and plenty of space. We'll trained staff that are easy to talk to and support at every opportunity

Fantastic experience: Great family run Gym with friendly staff. The gym members are also the friendliest that I have known and offer great encouragement to new members

Fantastic experience: Friendly staff. Friendly members. 1st class facilities

Fantastic experience: Very good gym with well managed, clean machines and friendly knowledgable staff

Fantastic experience: Joined this gym 1 month ago.. I can honestly says it is the most welcoming gym I've been to. The staff are always polite and very helpful around the gyms equipment. The classes are excellent and they have a good variety running throughout most days. My children attended the kids fitness class this week whilst I trained, these run every tuesday and thursday .... great idea to keep the whole family fit. Cafe area always clean and tidy as is the whole of the gym. 10/10