Hangar Human Performance Centre | MMA | Performance Gym

Information about Hangar Human Performance Centre | MMA | Performance Gym

Penarth Rd
CF11 8TT, Cardiff
+44 29 2022 5999

Opening hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 9:00 PM
  • Saturday: 9:00 AM – 2:00 PM
  • Sunday: 9:00 AM – 2:00 PM

Prices

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Hangar Human Performance Centre | MMA | Performance Gym: Opinions

5/5 (49 Opinions)
Lanie Beddis 1 year ago

Fantastic experience: Friendly, clean and a great place to workout. Coaches for classes are brilliant and there is a real family atmosphere.

James Williams 1 year ago

Fantastic experience: By far the best gym I’ve come across, has all the equipment and facilities you need for all types of training! Coaches and staff are so friendly and can’t do enough to help- amazing community to be apart of. Seriously couldn’t recommend more!!

Andy Smith 1 year ago

Fantastic experience: Great atmosphere and equipment!

Andy Smith 1 year ago

Fantastic experience: Great atmosphere and equipment!

Byebrows 1 year ago

Fantastic experience: Absolutely amazing facility, coaches, trainers and staff. Faith & co. work hard for the community and creating a fantastic atmosphere for all. I was very intimidated to start going to MMA classes but I’ve never felt more welcome and can’t wait for the next session.

Ben Williams 1 year ago

Fantastic experience: Best gym about, great coaches and friendly staff. Nice variety of equipment downstairs & the classes are 10/10. Wouldn’t go anywhere else!

Zachary Appel 1 year ago

Fantastic experience: The hangar is a great gym with a genuine atmosphere, quality equipment and highly knowledgeable coaches. Highly recommend to anyone who takes their training seriously.

Hockeyman66 Gavin 1 year ago

Fantastic experience: In all my years of fitness training of all different sorts I've been to many different gyms. Corporate ones, independent ones etc and I can honestly say this has to be THE best gym I've ever used. The setup, equipment and facilities are great, the staff are friendly as are members. The classes on offer and the number of them is just worth the membership alone. I could go on and on but it's a great gym with great value for money.

Muhammad Haris Koreshi 2 years ago

Fantastic experience: Positive: Professionalism I would highly recommend the Hangar to anyone who is serious about their fitness goals. The gym is well equipped and the staff are courteous, friendly and very helpful. The mobile application comes in handy and keeps track of all classes and even how busy the gym is in real-time so you can schedule accordingly. Five stars!

Melissa Troup 2 years ago

Fantastic experience: Positive: Professionalism The centre is welcoming and professional. Egos are left at the door, which is refreshing. I have just experienced a kick boxing group lesson, and the instructors were invested in improving technique and knowledge both individually and as a group. The changing facilities are immaculate. I would highly recommend.

James Gallagher 2 years ago

Fantastic experience: Easily the best gym I have trained at

James Gallagher 2 years ago

Fantastic experience: Easily the best gym I have trained at

Gavin 2 years ago

Fantastic experience: Great facilities. Great staff there. Very clean and tidy too.

Gavin 2 years ago

Fantastic experience: Great facilities. Great staff there. Very clean and tidy too.

Carlos Rodriguez 2 years ago

Fantastic experience: Love it my second home at the moment

kayleigh woodham 2 years ago

Fantastic experience: Love this gym. I can’t stand commercial gyms or what some of the fitness industry has turned into so I was dreading going back training after a year out with covid. I booked into a class through the app which was very easy and straightforward thank god! On arrival Faith was very welcoming. I was taken to be introduced to the trainer and other members joining the class.. who were lovely. Lisa the trainer understood I was nervous after not training for so long plus I had a pulled muscle in my hip which she accounted for during the whole class. Every machine, the warmup and then the whole time doing the main exercises Lisa made sure your form was correct, you had the right weight and that you were engaging the right muscles every step of the way.. which I love! It’s not often you find a trainer who actually cares when they’re training a group of people in my opinion. When they do they’ve stopped between every exercise to explain it for ten minutes which is frustrating and draining too...but not at this gym! I also got to watch one of the trainers train a lady with a guide dog, he was brilliant and it was jut anazing to see. Clean, great setup, everything you need to train full of lots of lovely people and trainers that really do know their stuff. Highly recommend!!

Paul Hennessy 2 years ago

Fantastic experience: Great to be back. The team have put sensible measures in place to keep all safe.

sayeed chowdhury 2 years ago

Fantastic experience: best gym in wales!! for a monthly membership you'll receive the latest gym equipment and mma,wrestling,kickboxing,muay thai,BJJ and boxing all within the monthly membership Wich comes at low price that's the best deal ever. friendliest staff there and knowledgeable coaches on their respective fields. it has a great family environment so it feels like home. with everything this gym provides you can become the best version of yourself I would highly recommend this gym to anyone and from all age and fitness level.

Luke J 3 years ago

Fantastic experience: An amazing gym with a great community of members and a variety of equipment. The gym floor itself is tailored more around functional training with a healthy selection of free weights, racks, sleds, med/slam balls, kettlebells, chains, ropes, etc.. The second floor is matted and as well as an octagon it houses multiple punch bags for you to use along with other fighting equipment such as pads and gloves. The classes that are held are great and there’s something for all levels both on the martial arts and strength & conditioning side. A real breath of fresh air from your big commercial gyms. On top of that the owners of the gym are lovely and the community they have created for its members is lovely to see. Couldn’t recommend enough..

Gareth Charles 3 years ago

Fantastic experience: Absolutely fab place very friendly and welcoming. Would definitely recommend to any one from beginners to seasoned athletes this is a great place .

Benjamin Kerr 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality The best gym ever. Been there in day -1!!! Cannot speak highly enough of the place

Oliver Cole 3 years ago

Fantastic experience: Amazing facility, people and atmosphere.

Oliver Cole 3 years ago

Fantastic experience: Amazing facility, people and atmosphere.

luke davies 3 years ago

Fantastic experience: Positive: Professionalism Fantastic gym! Excellent facilities, top level coaching and training, and lovely staff!

Jayne Cuddihy 3 years ago

Fantastic experience: Friendly gym. Loads of equipment to use so no waiting around. You can train outside take what you need to use and then clean it and put it back. If you like boxing or MMA its the gym for you. Connah the german Shepherd is a big friendly dog as well

David Adonis 3 years ago

Fantastic experience: This is one of the best MMA and functional fitness gyms in cardiff and South Wales I dare say, a wide range of equipment which they have adapted to fit the current covid restrictions. One of the first gyms to react and adapt to the current climate. Their prices are competitive and great value for money, friendly staff and very knowledgeable coaches. If you're in the area pay them a visit, tell them David sent you ;)

Declan O'Callaghan 3 years ago

Fantastic experience: Amazing facilities, very modern, perfect for mixed martial arts. Everything you need under one roof. Not to mention, the staff are lovely and very welcoming.

Michael Scott 5 years ago

Fantastic experience: Great facility with plenty of parking.

Shapewell Fitness & Rehab 5 years ago

Fantastic experience: Fab functional MMA gym... has everything you need to change your body with classes for everyone, mixed martial arts gym is amazing Clean, brand new state of the art equipment thumbs up from me

H46 Pro Boxing League 5 years ago

Fantastic experience: Best MMA and Combat Gym in Cardiff. Friendly and awesome facilities! :)

Simon Caddy 5 years ago

Fantastic experience: I have trained in many gyms and fitness facilities all around the UK in my time, and I have to say that The Hangar Human Performance Centre is one of the most forward thinking ones I have ever used. With more than enough weight to challenge anyone, plenty of space to train properly (no cramped spaces like other places) and above all staff that truly want to see you succeed this is definitely my favourite place to train. It's because of this I bring training courses for the fitness industry to The Hangar, something I wouldn't do if this place was no good. Get involved see for yourself.

Hannah Peirce 5 years ago

Fantastic experience: A beautiful brand new gym with loads of equipment and weights. Nice friendly atmosphere and a wonderful owner - definitely recommend!

Arham Haris 5 years ago

Fantastic experience: Excellent facility with plenty of classes to suit a variety of people and abilities! Classes running everyday of the week and include mixed martial arts, wrestling, kickboxing, yoga, plus fitness, HIT workouts and more. Gym staff and coaches are incredibly welcoming and give the place a warm family feeling. They also run beginners courses for those starting from scratch!

Arham Haris 5 years ago

Fantastic experience: Excellent facility with plenty of classes to suit a variety of people and abilities! Classes running everyday of the week and include mixed martial arts, wrestling, kickboxing, yoga, plus fitness, HIT workouts and more. Gym staff and coaches are incredibly welcoming and give the place a warm family feeling. They also run beginners courses for those starting from scratch!

J M 5 years ago

Fantastic experience: Amazing new gym with lots of great functional equipment!

J M 5 years ago

Fantastic experience: Amazing new gym with lots of great functional equipment!

Samantha Coles 5 years ago

Fantastic experience: What a refreshing new gym! A real change for Cardiff. Amazing for functional training and great to see pole fitness in a gym environment. Will be back!

Joe Lockett 5 years ago

Fantastic experience: What a wonderful gym, from the first step through the door it has a wonderful atmosphere. The owner is lovely, welcoming and is always there for a chat before or after your workout. The gym itself is immaculate, the equiptment is all brand new and great quality with plenty of room to exercise. Overall it is a fantastic gym that I would recommend to anyone at any level of fitness.

Kaya Attwell 6 years ago

Fantastic experience: Amazing location. Never too busy. Plenty of equipment so never waiting for someone to finish their set. The only gym in Cardiff with a full size MMA Octagon cage!

Shaun Forde 6 years ago

Fantastic experience: Great kickboxing and mma sessions upstairs and great weights selection downstairs, staff are relly nice and welcomeing

Ashley Kitto 6 years ago

Fantastic experience: Great fight area with a full size cage. Training with the most experienced fighter in the UK Paul 'hands of stone' Jenkins. They have pt's and weights downstairs if that's your thing too.

Ashley Kitto 6 years ago

Fantastic experience: Great fight area with a full size cage. Training with the most experienced fighter in the UK Paul 'hands of stone' Jenkins. They have pt's and weights downstairs if that's your thing too.

Christian Felices 6 years ago

Fantastic experience: I am in need of getting in shape again, and fancied trying something different. A friend suggested trying this MMA gym in Cardiff. I was a apprehensive to say the least as I haven't tried this sport before, and lack that sort of physicality, but now I am so glad I did. Great coaches, and they teach MMA from the ground-up so brilliant for someone with no experience like me. The gym has an awesome location, close to Cardiff city centre, with fantastic facilities (Full size Octagon anyone?) that are never too busy. Now I just need to get my a**e in to gear and get MMA fit!

Christian Felices 6 years ago

Fantastic experience: I am in need of getting in shape again, and fancied trying something different. A friend suggested trying this MMA gym in Cardiff. I was a apprehensive to say the least as I haven't tried this sport before, and lack that sort of physicality, but now I am so glad I did. Great coaches, and they teach MMA from the ground-up so brilliant for someone with no experience like me. The gym has an awesome location, close to Cardiff city centre, with fantastic facilities (Full size Octagon anyone?) that are never too busy. Now I just need to get my a**e in to gear and get MMA fit!

Naz 6 years ago

Fantastic experience: Brilliant gym and friendly staff. Definitely recommend this to my mates

Naz 6 years ago

Fantastic experience: Brilliant gym and friendly staff. Definitely recommend this to my mates

adrian campbell 6 years ago

Fantastic experience: Great gym, great staff and personal trainers. Varied and different

Stuart Willis 6 years ago

Fantastic experience: A great venue to train in that focuses on its members and being more than just "a gym". They have more kit than you could possibly need, some great classes and friendly coaches.

Arby Jones 6 years ago

Fantastic experience: A great gym, fully kitted out with everything you need. Full size cage upstairs. Friendly staff with great and experienced trainers. Will definitely be using this gym every time I am in Cardiff!

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