Body Shape Fitness Camp

Fantastic experience: The thought of going to the gym was just too much for me but with the help of the team at BSF I now feel confident in working out and actually loving exercise! Being outside with a group of like minded people makes all the difference and can’t imagine working out any other way now! Can’t recommend the team enough!!

Fantastic experience: I did the 6 week transformation challenge and it was really great! Totally worth it. You not only get the bootcamp, you get a recipe book, nutrition info and weekly lessons, PLUS a supportive FB group. They're very friendly, approachable people who want you to succeed! So far I've lost 15 cm and 1.3 kilos and I've signed up for the year -long membership because I want to keep going. Give it a chance, you have nothing to lose (except the weight) and so much to gain!

Fantastic experience: I have enjoyed getting up every workout day as there's always something new to look forward to, there has never been a dull moment of training . The coaches, bring with them a high level of enthusiasm, support and encouragement. These changes my workout rythm and I come out feeling really satisfied . BSFC ... you rock!!!! Thank you for my fatness level is now on the high!!!

Fantastic experience: Review by Adrian Wells I signed up to the 6week challenge primarily to improve my fitness and to generally tone up. I had previously maintained a good level of fitness through playing football however have now been retired for 6 years, not one to go running or to the gym the Body Shape Fitness Camp really appealed to me. The sessions were as expected tough for the first couple of weeks however coupled with the nutrition guide I was soon seeing a noticeable difference in my fitness levels and body shape. I love the variety each class brings which keeps it interesting and the enthusiasm/motivation from the coaches makes you want to keep pushing the boundaries. I successfully completed my 6 week challenge and continue enjoying the classes each week. Would definitely recommend to anyone wanting to get back in shape

Fantastic experience: I joined because I wanted to get fit and lose weight. I am unable to do high impact activities so was a bit nervous. The whole team reassured me that all exercises can be tailored to my needs and they can be. I can do exercises that I never thought possible. Tim, Charley, Sam the trainers are all very encouraging and helpful and no questions are not answered. They make you feel motivated to work harder. I have gone down a dress size, feel fitter and am more toned. I am so glad I joined and look forward to training every week. Most definitely would recommend the Body Shape Fitness Team and so glad I joined

Fantastic experience: Positive: Communication , Professionalism , Quality I joined with no experience in anything to do with body fitness and with no idea what to do, but the team are fantastic with their knowledge and experience in teaching. Step by step they are with you, keeping you motivate and pushing you to be your best. Wouldn't of achieved what I have without them.

Fantastic experience: So i joined 6 weeks challenge as i was desperate to finally , after years, to come back to my normal slim-self . I was no stranger to gyms and work -outs , but it never gave the results i wanted. I was ready to pay any money just to gain the confidence again and lose weight once and for all. Of course , theres still a long way ahead of me , especially as i always had very bad metabolism and always struggled a lot to lose smallest amount of weight but still , i managed to lose a stone already and most importantly , i learned all the tools needed to continue losing weight and staying in shape :). I always thought i was eating healthy , always cooked home made meals , but i needed to be taken away from my favourite carbs and starchy food and directed into healthy protein world. I dont think i ever had so much yoghurt in my life and ate chicken in some many different variations , but i also dont remember the last time my body was so accepting with the food im giving it :) and i say this, i still dont like to exercise and im still not good at it, but it does make me proud and happy every time i complete exercise (best i can ), and every day i can look at my belly growing smaller :) I wish i knew sooner about body shape and safe myself years of self doubt , but im glad i found them eventually !

Fantastic experience: I've just completed by 6 week challenge. Lost 19 lbs and feel great for it. Charley and Tim are fantastic - motivational and just the right amount of "pushy". The food side of the programme was great too. I learned loads. Jens

Fantastic experience: Everything that you could ask for from a training and results based solution to be honest! Motivating and knowledgeable coaches. A high energy and friendly environment. All of the accountability necessary to ensure you keep showing up and getting results. Everything that you need to know around nutrition to start seeing changes fast. I’ve done a few group training programmes and whatnot in the past and no one lays in on like these guys.

Fantastic experience: Body Shape Fitness run by Tim Megginson has given me a fantastic boost. In 6 weeks I lost 19.5lbs and 5.7% body fat of which 2% was visceral fat. I came to it with a history of more than one severe medical problem along with a few minor ones which had left me at a low ebb both mentally and physically. The support and encouragement received is tremendous. With Charley encouraging you to give that little bit more when training and Amy with her expert nutritional knowledge, I never went hungry or craved unhealthy food. A perfect combination of exercise and dietary support where help and encouragement is only a click away. The atmosphere at training is positive and friendly, with members working as a team to achieve their individual goals. I have now gone down over a dress size and feel the best I have done in years.

Fantastic experience: Body Shape Fitness run by Tim Megginson In the 6 week challenge I lost 24.5lbs and 34.5cm from my body. I feel better in myself, mentally as well as physically. The support and encouragement given by the coach's is fantastic. They always get you to give that little extra when training and on top of that the nutritional knowledge is superb as well. If at any time you need advice they are always there 24/7, the support given is fantastic. All the training is fun and it varies every session so it never gets boring. Everyone is welcoming, never judging. Friends are made quickly and everyone encourages each other Would I recommend it. DEFINATELY

Fantastic experience: Thoroughly recommend the BSF team. I have completed the 6 week challenge and lost 6% body fat at a time when I thought weight loss was impossible for me. The workouts are excellent, never a drag and always motivational. Advice and support is always on hand. The 6 weeks flew by and the results are amazing. If you are hesitating to join, just do it ... you wont regret it.

Fantastic experience: What an amazing experience with BodyShape Fitness Ely. I started the 6 week challenge not really expecting to see much results, however I achieved far more than I ever could have imagined. The challenge was to lose 18lbs and i lost 20.3 lbs in six weeks. Not only did I lose the weight, i lost a significant amount of body fat and also 2 points on visceral fat which i am really pleased about. I have learnt how to change my bad diet into a healthy one and it's actually enjoyable! The training was amazing and they change it up a lot so it is never boring. The team are all lovely and friendly also and they make it a fun experience. If you want to change your habits, lose weight and keep fit, in a fun way, you must try this! I honestly couldn't recommend it enough!

Fantastic experience: I have been with Body Shape Fitness for over 3 months now! I initially took part in the 6 week challenge and it was truly FANTASTIC. On the outside it seems like this is just going to be a 'fitness thing'. But when you join body shape you get SO much more! They keep you accountable, motivated, help you every single day with what to eat, when to eat and keep you in check. Most importantly, IT GETS RESULTS! I'm leaner and stronger than I have ever been!

Fantastic experience: I have been with Body Shape Fitness for over 3 months now! I initially took part in the 6 week challenge and it was truly FANTASTIC. On the outside it seems like this is just going to be a 'fitness thing'. But when you join body shape you get SO much more! They keep you accountable, motivated, help you every single day with what to eat, when to eat and keep you in check. Most importantly, IT GETS RESULTS! I'm leaner and stronger than I have ever been!

Fantastic experience: I joined the 6 week challenge and lost 18lb in the process!. I had no idea what to expect when I started as I hadn't seriously exercised for quite a few years but what a team!. I was welcomed into the group straight away and everything that I needed to know was fully explained. Tim, Charley and Laura were truly inspirational and supportive at each fitness session and by providing food recipes and tracking via a private Facebook group allowed Amy to give additional nutritional advice. Overall, a 5 Star service and if you are reading this and thinking about it, then stop thinking and just do it! - you will not regret it :-)

Fantastic experience: I’ve just completed a 6 week challenge with this amazing team. Tim, Charley and Laura are totally focused on achieving your goals. The team are backed up by Amy who offers nutritional support and encouragement in a private Facebook group. TEAM AWESOME keep up the good work.

Fantastic experience: Great workout experience to help build self esteem and to get you to lose weight whilst enjoying workouts. It's great training with people who are all there with the same goal. Very good exercise programme and nutrition advice on their Facebook page

Fantastic experience: Amazing team, fantastic workout opportunities, and true accountability. I've gone from no exercise at all to 3/4 times a week during the 6 week challenge, confidently signing up for a 12 month membership with no regrets. Though I lost a FLABULOUS 7.5% body fat in 6 weeks, I also learnt so much more about nutrition, workout regimes, and how to stay healthy FOR LIFE. Highly recommend and can see myself being part of this team well into the future. If you're searching for a perfect workout opportunity, that will give you results that you can be proud of, then you need look no further!

Fantastic experience: This is such an unbelievable team, I’ve gone from sitting on the couch to working out from 3 to 5 times a week. 3 brilliant workout coaches and an amazing nutritional coach. They’ve taught me to be accountable for what I eat and taught me an easy way to keep track of what I’m putting into my body and kept exercising enjoyable with a whole group of people all trying to reach their own personal goals. In less than 6 weeks BSF has helped me lose 18lbs and shown me lessons so I can continue to lose weight and improve my health 5⭐️

Fantastic experience: I've now finished my 6 week challenge. It's been an amazing experience and I've managed to lose 21lbs and dropped 2 clothes sizes. The nutrition plan has been really easy to follow, and the bootcamps have been hard work but great fun! I will definitely be keeping up all the great habits I've learnt these last few weeks.

Fantastic experience: I have just completed my 6 week challenge, and Body Shape Fitness have been amazing! Tim, Charley, Amy, and Hannah all work amazingly to ensure that you achieve your best. Everyone is so friendly and helpful. The workouts are fun and really push you. In just 6 weeks I have lost 21lb and two dress sizes! I lost over 6 inches off my waist alone! The whole team have been brilliant in helping me achieve my goals; I couldn’t recommend this place more! It’s a big, fat 5 stars from me! ★

Fantastic experience: Have just finished my 6 weeks at body shape fitness and it has completely changed my life. I’m eating healthier, I have more energy and I’m finally feeling good about myself. Thank you to Tim and everyone else for their advice and help through these 6 weeks. Every boot camp session has been more than what I expected and I have thoroughly enjoyed every minute of it :)

Fantastic experience: Have just finished my 6 weeks at body shape fitness and it has completely changed my life. I’m eating healthier, I have more energy and I’m finally feeling good about myself. Thank you to Tim and everyone else for their advice and help through these 6 weeks. Every boot camp session has been more than what I expected and I have thoroughly enjoyed every minute of it :)

Fantastic experience: I joined BSF 16 weeks ago and have not looked back since, I started with the 6 week challenge and my results were unbelievable, losing 18.5 pound and a whopping 10% body fat, in only 6 weeks. No extra exercise, just followed the body shape plan. I’ve gone on to complete my second 6 week challenge and my body is starting to feel much stronger, with much better shape. Tim, Charley and Amy support you in every aspect of camp, from the nutrition, through to the exercise camps. If you’re like me and want to take action, then there is no better way than with the body shape fitness family. I gave 100% and got results, can you? If you can I’ll see you at camp.

Fantastic experience: I'm about to start week 4 of the 6 week challenge and enjoying my experience. Great outdoor sessions with friendly people of all fitness levels, nutrition support, regular motivational messages and encouragement from Tim and Charley. Feeling the benefits each week ☺

Fantastic experience: Almost 4 weeks into my 6 weeks challenge and feeling great! Feel loads stronger and fitter and hoping I can change it into a lifestyle after the 6 weeks. Charley and Tim are very supportive and the Body Shape Fitness crew are all wonderful and very friendly!

Fantastic experience: I joined Tim and Charley's fitness camp a few weeks ago after doing some research about a few fitness camps and options in Ely. I love their approach to fitness from all angles: no area gets neglected in order to become and stay fit. Apart from great, always outdoor and fun (named) workouts, they also offer advice on nutrition, with some great recipes included. They are very supporting and motivating, and check in with clients regularly. They are very friendly, approachable, enthusiastic and professional. I can't recommend them enough! Their fitness camp groups are really supportive, non-judgmental, fun, the team atmosphere is great, the workouts fantastic, and the results obvious. The trainers are very inventive with workouts so it never gets boring. If you want to lose weight and keep it off, this is the place to be, support is always at your fingertips, with the regular body measurements accountability system and nutrition plan, allowing for some treats(!). Or even if you just want to keep fit, this is the place and the team to be on. The sessions are very convenient to fit into your day, as you can pick and mix the times when you come. Join and you won't regret it!

Fantastic experience: I recently completed the 6 week challenge, and I loved it. Lost 14lbs, dropped 2 clothes sizes and my fitness levels increased significantly. From the very first session what struck me was the amazing team spirit from everyone taking part and how they all support and encourage each other. Even when the weather was bad everyone just got stuck in, giving it there best effort, which makes you want to push yourself. Tim and Charley were brilliant and motivated everyone with there endless passion and enthusiasm. The nutrition guide worked really well with some simple and delicious recipes - my whole family enjoyed them too! Highly recommended.

Fantastic experience: After seeing the advert for Body Shape Fitness on Facebook, I thought I'll give that a go, money back guarantee if you stick to the programme and don't get the results. So after an initial consultation with Charley on the phone and the Tim in person I was all set to give it a try. Having trained in the past with a personal trainer, 5 hours per week I was dubious to say the least, 3 times a week and a nutrition plan, could this really work? Well YES it definitely works!!! Not only do you receive targeted and fun training sessions 3 times a week, Tim, Charley, Amy (Nutrition) and recently appointed Hannah are always available to answer any questions. Everyone is so friendly, encouraging and group training is fun! So in terms of results, in the 6 week challenge I lost 20lbs and 6.6% bodyfat. I am now 16 weeks in, and total weight loss 52lbs, 58cm lost in size. (3 bags of clothes donated to charity). I have completely overhauled my lifestyle, there is no faddy dieting, just great nutrition advice. I honestly eat more food now than ever before, but it's the right choices that compliment the training. As a business owner, I am now more productive and far more energised than I have been in years. I would encourage anyone who is thinking about making a life change, to contact Body Shape Fitness, and start your journey. I have seen so many amazing results from various members, new and seasoned, will you be next

Fantastic experience: After seeing the advert for Body Shape Fitness on Facebook, I thought I'll give that a go, money back guarantee if you stick to the programme and don't get the results. So after an initial consultation with Charley on the phone and the Tim in person I was all set to give it a try. Having trained in the past with a personal trainer, 5 hours per week I was dubious to say the least, 3 times a week and a nutrition plan, could this really work? Well YES it definitely works!!! Not only do you receive targeted and fun training sessions 3 times a week, Tim, Charley, Amy (Nutrition) and recently appointed Hannah are always available to answer any questions. Everyone is so friendly, encouraging and group training is fun! So in terms of results, in the 6 week challenge I lost 20lbs and 6.6% bodyfat. I am now 16 weeks in, and total weight loss 52lbs, 58cm lost in size. (3 bags of clothes donated to charity). I have completely overhauled my lifestyle, there is no faddy dieting, just great nutrition advice. I honestly eat more food now than ever before, but it's the right choices that compliment the training. As a business owner, I am now more productive and far more energised than I have been in years. I would encourage anyone who is thinking about making a life change, to contact Body Shape Fitness, and start your journey. I have seen so many amazing results from various members, new and seasoned, will you be next

Fantastic experience: I’ve completed the 6 week challenge with thanks to the support of Tim and Charley with amazing results. I’ve lost 20lbs, am feeling full of energy. It has totally changed my life. I don’t feel like I’ve been on a diet- I’ve been eating really tasty meals and learnt to enjoy food again, yet still remain healthy. I am not an early morning person, yet committed to 3x 6.15am sessions/week... I was slightly nervous, but needn’t have been. Everyone was friendly and supportive and I felt great and full of energy afterwards. Would highly recommend to anyone who is ready to make positive changes to their life.

Fantastic experience: If you want to lose weight, sort out your nutrition or just improve fitness - Body Shape Fitness is for you! From the very first session you will be surrounded by amazing people who support and encourage each other. Thanks to Tim and Charley all classes are fun and challenging, they will push you to your limits. YOUR BEST is THE BEST!!!! Amy – your day to day support with nutrition is amazing. All Body Shape Team is AWESOME!!! :) And will bring more joy, happiness to your life. If you don’t believe, just join and you won’t regret :)

Fantastic experience: Apprehensive at the start but Tim and Charley were great with support and advice. 3 weeks in and almost a stone lighter!! Routines are challenging but enjoyable and clearly getting results. Support network through Tim, Charley and the other members is inspiring. If you want to improve your body shape fitness get in to Body Shape Fitness!! #WayofLife

Fantastic experience: If you want to lose weight, sort out your nutrition or just improve fitness - Body Shape Fitness is for you! From the very first session you will be surrounded by amazing people who support and encourage each other. Thanks to Tim and Charley all classes are fun and challenging, they will push you to your limits. YOUR BEST is THE BEST!!!! Amy – your day to day support with nutrition is amazing. All Body Shape Team is AWESOME!!! :) And will bring more joy, happiness to your life. If you don’t believe, just join and you won’t regret :)

Fantastic experience: If you want to start feeling good about yourself, lose weight and get in to shape, then I can't recommend Body Shape Fitness Camp any higher. Tim and Charley do a fantastic job in motivating you through the course and showing you routines that are both challenging and varied. Over the course no two days are the same, there is always a different routine to follow and afterwards you feel you have achieved something, despite being sore but in all the right places! I've been attending the 6am courses and the hardest part has been getting out of bed, but they make you want to. At no point have I ever wanted to stay in bed because they make you want to be there through their enthusiasm for wanting YOU to reach your targets.

Fantastic experience: Tim and Charley are so enthusiastic and really care about the people they are working with. There is so much content and encouragement to help you change your habits and get the best results possible. Any questions I have asked have been answered really quickly and on a personal basis with no judgement. I was so nervous about starting as I was so unfit but I was amazed at how quickly I felt comfortable just doing my best in the class without feeling like I was being judged or criticised and I really enjoy the sessions. It didn’t take long for me to start feeling fitter and my weight loss has been steady every week since I started. I’m thrilled! Would highly recommend giving it a try!

Fantastic experience: I have tried lots of plans, diets, programmes etc and nothing has worked accept Body Shape Fitness Camp. In just 6 weeks i lost 30cms and a stone in weight. Not only this but i felt stronger, fitter and ALIVE!!! I have an underactive thyroid which can be hard at times but being part of BSFC makes me feel AWESOME. The coaches are dedicated and the atmosphere is brill. If you are thinking about changing your life for the better, definitely join and become part of the crew. You won't regret it!!! THANK YOU TIM and CHARLEY. LEGENDS

Fantastic experience: I’ve just completed my 6-week challenge with Body Shape Fitness and achieved fantastic results. I’ve gone from leading an unhealthy and sedentary lifestyle, to loving training, eating the right stuff and craving the next workout. Great training sessions with lots of encouragement, variety and plenty of times to suit my schedule. Also met some lovely people. No egos, just lots of people with the same goals. 5-Star Rating!

Fantastic experience: Body Shape Fitness has changed my life, both physically and mentally. Tim and Charley are very personable and always there to help you. Whether it's their fantastic nutrition plan or working out, they (and the team!) will always be there to motivate and support you. It doesn't matter what your fitness level is right now, you can start at any point, any shape, and you'll be supported to get to your goal and stay there. If you're still not sure, just do it! You will not regret working with this fantastic, supportive, second family!

Fantastic experience: I am 4 weeks in and half a stone lighter and 40cm smaller. Tim and Charley have motivated me to do the classes and the healthy eating programme and if I am totally honest I am loving all of it. I would recommend these classes to everyone trying to loose weight, have more self confidence or just improve fitness.

Fantastic experience: I am 4 weeks in and half a stone lighter and 40cm smaller. Tim and Charley have motivated me to do the classes and the healthy eating programme and if I am totally honest I am loving all of it. I would recommend these classes to everyone trying to loose weight, have more self confidence or just improve fitness.

Fantastic experience: I took part in the January 6 week challenge and lost a dress size. I loved the sessions. I was nervous at first as it was the first time I had joined a boot camp and I wasn’t sure what to expect, I also wasn’t sure of my fitness level. However I was able to work at my own pace, I had my own personal targets which was great. Everyone was friendly and welcoming. I would definitely recommend.

Fantastic experience: I took part in the January 6 week challenge and lost a dress size. I loved the sessions. I was nervous at first as it was the first time I had joined a boot camp and I wasn’t sure what to expect, I also wasn’t sure of my fitness level. However I was able to work at my own pace, I had my own personal targets which was great. Everyone was friendly and welcoming. I would definitely recommend.

Fantastic experience: I was persuaded to try BSFC about two years ago by a friend - I never thought I would enjoy exercising outdoors so much! The amount of support we receive from Tim and Charley is huge, not just during the sessions but also via Facebook, email and text. The other members are lovely and everyone is very supportive of each other. There are plenty of options when it comes to days /times of sessions which make it so much easier to stick to attending regularly. Going to BSFC has not only increased my fitness but also helps me mentally - I always feel so much better after a session. Would definitely recommend it!

Fantastic experience: Body Shape Fitness does exactly what it says on the tin: on the six week course, I lost 14lb and felt more energetic every day. The coaches are very experienced, friendly and always keep you focused on your goals. The actual members are where the magic is at: friendly, supportive and a great sense of energy and fun. I can thoroughly recommend Body Shape Fitness to anyone at any level who is hoping to make and reach new goals.

Fantastic experience: I LOVE BODY SHAPE!!!! I Have lost 4 stone so far on my fitness journey... i cannot praise them highly enough. if you want to loose weight and learn healthy eating habits that REALLY work then this is place for you! Tim and Charley are brilliant. Thankyou! :D

Fantastic experience: I LOVE BODY SHAPE!!!! I Have lost 4 stone so far on my fitness journey... i cannot praise them highly enough. if you want to loose weight and learn healthy eating habits that REALLY work then this is place for you! Tim and Charley are brilliant. Thankyou! :D

Fantastic experience: I started on the Body Shape Fitness 6 week programme to support my mum and to gain a better fitness level and more confidence for myself. Since joining the 6 week programme I have had incredible results and am feeling much happier with the way I look and can see that it is helping my mum too. Thank you so much Charley and Tim due to your hard work, commitment and motivation both me and my mum are getting the results we have always wanted. Tim you have created such a welcoming and motivational family that have helped push us through so thank you so much xx

Fantastic experience: I’m over half way through my six week challenge and loving every second! I feel AMAZING! Charley and Tim have been fantastic. I have felt supported and motivated by them, and everyone else that attends, every step of the way. I have lost weight and cms but best of all I am more alert, have more energy and can feel my confident slowly starting to come back. Happy to be a part of the BSF family

Fantastic experience: Had a great and positive experience at BSF, made me get myself in order and sort out my nutrition and fitness! Easily becomes a lifestyle change and positive routine! Lost a stone and dropped a clothes size in 6 weeks! I feel more energetic, my fitness has definitely improved and to top it off the healthy nutrition has cleared up my skin :-) so an all rounder really! They’re a very supportive motivating group, you never feel like your on your own! Would definitely recommend!!!

Fantastic experience: Had a great and positive experience at BSF, made me get myself in order and sort out my nutrition and fitness! Easily becomes a lifestyle change and positive routine! Lost a stone and dropped a clothes size in 6 weeks! I feel more energetic, my fitness has definitely improved and to top it off the healthy nutrition has cleared up my skin :-) so an all rounder really! They’re a very supportive motivating group, you never feel like your on your own! Would definitely recommend!!!

Fantastic experience: I've recently started the 6 week challenge (3 weeks in) and already seeing results. Body shape is changing and I'm losing inches. Both Tim and Charley are excellent trainers,know there stuff and take a genuine interest in helping people hit and achieve their goals. Like I said above I've only been on the challenge for 3 weeks and have already decided to continue once it's done..would definitely recommend to anyone to get involved

Fantastic experience: Body Shape Fitness Camp is literally the best kept secret out there! Despite a small, selfish part of me wanting to keep this little secret all to myself, this fitness program is simply too beneficial NOT to share! While many gyms provide a plethora of fitness options, they fall short in the realm of support, long-term follow-through and mentorship of their clients. In my mind, this is what makes BSFC truly special. Tim has tapped into something truly magical and unique that goes well beyond fitness, to include community, friendship and support. By having the opportunity to post your questions, meals, successes and challenges to a FB forum and exchange ideas with like-minded people with the same frustrations and challenges as yourself, you begin to feel part of something bigger, a down-to-earth and welcoming fitness family made up of people of all ages and fitness abilities who all come together with a desire to increase their level of fitness and improve their health. I have benefited immensely from all these tips and exchanges shared concerning healthy eating, goal-setting, mindset and exercise. The trainers, Tim and Charley, check in regularly and make you actually feel like your presence is genuinely missed when you don’t make a session. They both continually motivate, encourage and empower. You can adjust all sessions to meet your own fitness needs and never get bored, as every session offers something different! All are welcome and no one is there to judge! Before I stumbled upon BSFC, I had a different ache or pain everyday and struggled to maintain consistency with exercise and eating. My energy level tanked early and I struggled with stamina and motivation. I put everything else in my life first to the detriment of my own declining health and well-being. My weight continually crept up year after year. I felt out of control and overwhelmed. Thankfully, there was some seriously divine-intervention involved when I happened across Body Shape Fitness Camp. In only three months’ time, I have lost 30 pounds, am working to reverse many of these patterns and feel like I am finally back in the driver’s seat again thanks to BSFC! ~ Jen Jackson

Fantastic experience: I have just completed my 6 week challenge and lost 16lbs. It's changed the way I look my fitness and especially nutrition. I now plan a weeks menu via the BSF nutrition guide and stick to this. The support from Tim and Charlie is immense and I wouldn't have completed this transformation without their support. Totally recommended this fun loving group to anyone who has tried to loose weight on fad diets but never found their results they wanted.

Fantastic experience: I'm definitely not a morning person but still I find an early boot camp session the best way to start my day! I've joined the 6-week challenge 4 weeks ago and really enjoy all the sessions so far - I like the diversity of the workouts and the pumped feeling after each time! Tim and Charley are always smiley and eager to push you to your limits. They are also always happy to answer any questions and give additional advice. I like a challenge and happy I chose this one.

Fantastic experience: Exercise sessions at multiple times suit any schedule, sessions are always varied keeping them interesting and working on multiple muscle groups. Those taking the sessions are always enthusiastic and motivating giving information on how an exercise may be adapted to suit an individual. There is always advise available on request and a wealth of nutritional information, Body Shape Fitness Camp genuinely cares about getting everyone the results they are looking for and providing the tools for them to achieve those goals.

Fantastic experience: This has been completely lifestyle changing for me. Nutrition guidance, regular classes at convenient times and amazing support from trainers who really care about everyone's progress. The focus on mindset and nutrition as well as exercise means that it is sustainable and not just another short time fix. The exercise sessions are varied and I love the huge range of people who are all doing the same session at their own level - 'Your best is the best.' as Tim says!

Fantastic experience: This has been completely lifestyle changing for me. Nutrition guidance, regular classes at convenient times and amazing support from trainers who really care about everyone's progress. The focus on mindset and nutrition as well as exercise means that it is sustainable and not just another short time fix. The exercise sessions are varied and I love the huge range of people who are all doing the same session at their own level - 'Your best is the best.' as Tim says!

Fantastic experience: I joined BSFC four and a half years ago, not because I needed to lose weight but because I am an older mum and need to keep myself fit and healthy so I can be around for as long as possible. Through hard work and lots of encouragement from Tim and the rest of the campers, I soon became fitter and healthier with a lot more energy. I've managed to maintain this and am probably in the best shape of my adult life. I recently took early retirement and am still getting up at 5.45 a.m. to go to camp 3 times a week, I think that says it all really. I would encourage anyone of any age to join our fitness family, you will learn new things, get great results and make lots of new friends in the process.

Fantastic experience: Fun, effective and creative workouts that really bring you the results you want! Body Shape Fitness Camp is addictive, Charley and Tim are absolutely fantastic at keeping you motivated and focused to reach your goals.All exercises are tailored to your capability, to fit any fitness levels and every session is different to the last. You also get professional nutrition advice and excellent tips that you can easily put into practice to help you eat the right foods and get healthier. If you lost your motivation to exercise or you're not sure where to start in getting back in shape THIS IS IT!!! That's where to start! Guaranteed to give you the drive that you are looking for to get fit.