Five Star Fitness Glasgow

Fantastic experience: David's dedication to helping you reach your personal goals is amazing. His open, honest and friendly nature combined with his wealth of knowledge not only to increase your fitness and general health but to work with each client as an individual with their own personal needs means each session is enjoyable but fruitful too. David has helped me overcome issues with my wrists, my knees and my hypermobility in general. I thoroughly enjoy my sessions @fivestarfitness and would warmly recommend David and Caroline.

Fantastic experience: Been working with Chris for about 6/7 weeks now. He took the time to understand my fitness goals and tailored a plan to suit. Really friendly and will take the time out to push me further. Overall, highly recommended, I was always nervous about getting a trainer, but Chris made it very easy and I’m glad I did.

Fantastic experience: Earlier in the year I had the great good fortune to hear about David from a friend at work. My personal circumstances had recently changed and we were discussing what I might do next. I decided I was going to concentrate on improving my overall fitness, so my friend recommended her personal trainer, David. I wasn’t sure; I thought I would feel too self-conscious and I was apprehensive. Aren’t personal trainers for sporty types? That’s definitely not me! And what would an introductory meeting be like? Like most people I’ve joined various classes over the years, but never stuck with them; I’ve had gym memberships and even did an induction and got a personal programme at one point. But worried that what I was doing in the gym might not be right for my repetitive strain injuries (shoulder and wrist) and troublesome right hip; it just didn’t seem sensible. Nevertheless, I did want to do something to improve the RSI and my overall fitness. My friend continued to talk about her sessions and the benefits of David’s one-to-one tuition, so I got over my trepidation and arranged an appointment. I shouldn’t have worried. David is very approachable and so easy to talk to. His holistic approach, years of experience and knowledge of fitness and nutrition (even cooking!) means I get so much more from our sessions than I would ever have expected. He has many ways of keeping his sessions interesting and challenging and is totally focused on achieving results for you; my home programme isn’t dependent on specialist equipment so I can continue getting the benefits of my sessions right through the week, with the comfort of David’s precise instructions in my head - you soon appreciate the importance of correct positioning to get the best results with David! I’m starting my sixth block of two sessions a week and I can honestly say I feel so lucky to have David as my PT. I thoroughly enjoy my sessions and feel stronger, more toned and flexible than I have before. Just a final point to illustrate David’s holistic approach - in the introductory meeting David said he could be contacted at anytime for advice; I thanked him, but said I didn’t see me doing that. However, while on holiday my hip seized up and I was due to go on a tour the following day, so I did what I said I wouldn’t do and sent a text to David asking for advice. David responded almost immediately and was able to advise me how to address the issue...next morning, all gone! I really can’t recommend David highly enough and should you decide to make him your personal trainer too, I’m sure you’ll never regret it.

Fantastic experience: David and Caroline have a fantastic level of knowledge and experience in personal training. As a heathcare professional I am very careful about who I refer patients to, but I wouldnt hesitate to recomend Five Star Fitness.

Fantastic experience: