Information about 212 Dance & Fitness

East Bridge St 9B
FK1 1YD, Falkirk
+44 7891 477724

Opening hours

  • Monday: Open 24 hours
  • Tuesday: Open 24 hours
  • Wednesday: Open 24 hours
  • Thursday: Open 24 hours
  • Friday: Open 24 hours
  • Saturday: Open 24 hours
  • Sunday: Open 24 hours

Prices

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212 Dance & Fitness: Opinions

5/5 (29 Opinions)
Lindsay Anderson 1 year ago

Fantastic experience: Attended my first beginners class last Wednesday with Christina. What an absolute great first experience to pole. Christina is a wonderful instructor and such a kind sole. You feel so welcomed in the studio, and you leave on cloud nine!

Lisa Feeney 1 year ago

Fantastic experience: Absolutely love classes at 212 dance and fitness! The instructors are all so lovely and encouraging, I have never stuck to a fitness class before pole but I am obsessed. The class atmosphere is nothing like I've ever experienced before, I always have so much fun and everyone is so encouraging in the class, lots of cheerleaders to boost your confidence! If you are thinking of looking to try pole then this is the place to go, can't recommend them enough!

Hazell Binnie 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality , Value Absolutely fantastic place to workout, learn, loose weight and have fun. Instructors are friendly, approachable, professional and very patient. Learn at your own pace . Loads of different classes choose from at all levels. Well structured and tailored for progression to suit you. Highly recommend for all over fitness whilst having fun.

Hazell Binnie 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality , Value Absolutely fantastic place to workout, learn, loose weight and have fun. Instructors are friendly, approachable, professional and very patient. Learn at your own pace . Loads of different classes choose from at all levels. Well structured and tailored for progression to suit you. Highly recommend for all over fitness whilst having fun.

B N 1 year ago

Fantastic experience: Having previously attended other studios and only lasting a short while I have enjoyed attending here. The reason for this is that the environment is not just about helping you to achieve new skills but also about the opportunity to meet new people and have fun with theme nights etc. The instructors are friendly and make you feel very comfortable. It was daunting going at first especially as you need to wear shorts but as everyone is the same you soon dont notice it and it has been good for building my confidence.

Lorna Cherrie 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality , Value We had a fantastic day for a friends hen party. Such good fun. Very supportive instructors that made the day an absolute blast. Very relaxed and comfortable studio. Would definitely recommend!

Lorna Cherrie 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality , Value We had a fantastic day for a friends hen party. Such good fun. Very supportive instructors that made the day an absolute blast. Very relaxed and comfortable studio. Would definitely recommend!

Ashley Taylor 1 year ago

Fantastic experience: Positive: Communication , Professionalism , Quality , Value I started classes over a year ago now and I am glad I did. The instructors are great, they help you progress. The girls in the classes are also encouraging when trying a new move or putting together your flow. I 100% recommend.

Elizabeth Falconer 1 year ago

Fantastic experience: First time taking a pole dancing class. Was made to feel really welcome from the start and despite everyone being more experienced I wasn’t left behind at all. Really enjoyed the lesson and will definitely be going again. :)

Elizabeth Falconer 1 year ago

Fantastic experience: First time taking a pole dancing class. Was made to feel really welcome from the start and despite everyone being more experienced I wasn’t left behind at all. Really enjoyed the lesson and will definitely be going again. :)

R 1 year ago

Fantastic experience: Positive: Quality , Value this is a great little studio, friendly and welcoming and a real community feel to it! The teaching goes at your pace and you get time to practice key moves you're working on. Thoroughly recommend!

claire greig 1 year ago

Fantastic experience: Due to the pandemic my local pole studio closed permanently. I was searching for another studio to continue my pole journey and started with some private lessons with Christina at 212. Christina was so supportive and I quickly built up my strength and confidence again. I attended classes and found the others to be friendly and encouraging. Everyone is at a different level but that doesn’t matter as lessons are set at your individual pace and level. I would definitely recommend attending 212 whether you are a complete beginner or at a more advanced level - it’s guaranteed to be fun!!!!!

Hailie Fenwick 1 year ago

Fantastic experience: Amazing!!! Defo recommend to anyone looking to try something new. Place is full with positivity, come out with a smile on your face! Big shout out to Christina, who’s made my experience the best!!

emerald Jeffrey 1 year ago

Fantastic experience: I started 212 4 years ago in January and ever since my first lesson i was hooked all the girls were super friendly so encouraging and helped me with my every need. Since I started pole my confidence has grew and grew with the support of my fellow instructors who I now classify as my pole family. The classes are full of fun as well as hard working techniques to help you on your pole journey and best of all build amazing friendships with the most amazing girls. I couldn’t survive without pole in my life now and I’m so happy I found 212 the best pole studio ever, my second home xx

emerald Jeffrey 1 year ago

Fantastic experience: I started 212 4 years ago in January and ever since my first lesson i was hooked all the girls were super friendly so encouraging and helped me with my every need. Since I started pole my confidence has grew and grew with the support of my fellow instructors who I now classify as my pole family. The classes are full of fun as well as hard working techniques to help you on your pole journey and best of all build amazing friendships with the most amazing girls. I couldn’t survive without pole in my life now and I’m so happy I found 212 the best pole studio ever, my second home xx

Eilidh Allen 1 year ago

Fantastic experience: 212 is the absolute best place to be. Felt so unconfident when I first started but the girls encouraged me and I became part of the family instantly. The girls are extremely professional and encourge you every step of the way. The friendships I have also gained are for life time. Through the training and classes I gained my strength and confidence to push myself out my comfort zone. 100% recommend joining the 212 team as you will not be disappointed and get some great poses!!!

Karen Fraser 1 year ago

Fantastic experience: From studio to instructor everything is well thought out, quality and inclusive. Great sense of community and being part of a pole family. Christina is more than just a friendly face that excels in teaching but is very supportive and educated which shows in a natural manner in her classes. Here is a picture of me during their day of dance workshop which up to date I rave about to friends and family, I would highly recommend this to ANYONE with or without dance experience, it’s a good way to find out what you like for a very reasonable price, make friends with like minded people, get some light education and most of all have fun and feel good in your body

Caley Pearson 1 year ago

Fantastic experience: I’ve been going to classes at 212 Dance @ Fitness for around four months now and I absolutely love it! The classes are so much fun regardless of what stage you are at! The instructors put so much time and effort into helping each person achieve the spins, poses, combos and even their own goals for the class. They always support you 110%. The classes and instructors have given me a MASSIVE confidence boost! I always look forward to attending the next class. I wish I could rate more than 5 stars!

Abbi Russell 3 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality , Value The most supportive, fun and nurturing studio. I have had so much fun learning from Christina; she’s always encouraging me to try new things and has shown me that I can do anything if I put my mind to it. I would highly recommend 212 to anyone looking to get fit while having a laugh.

Claire Taylor 3 years ago

Fantastic experience: This is my happy place :) never thought I'd feel comfortable and excited to get to a fitness class each week. I've never done anything like it before but it's so much fun, such a relaxed environment and I can do way more than I thought I could. The instructors are really good at moving you out off your comfort zone, and my class mates are awesome at encouraging me. Once you realise you might not get a move straight away the challenge sets in to get it and work on it every week until you get it. Can't wait to get back to classes now lockdown is easing the countdown is on :)

Kelli McCurrach 3 years ago

Fantastic experience: I never thought I would have the confidence to do a pole class but its the best leap I have ever taken. My confidence and strength have just continued to grow and I have made some amazing friends. There is always something new to learn in class and I love the mix of flow and pole moves. Christina the instructor is so patient and has an amazing way of teaching so that you never give up and she really brings out the best in you. Pole class tones and builds you in places nothing else does, best decision I ever made for my fitness journey!!! Cant recommend enough!!!

Kirsty Lee 3 years ago

Fantastic experience: If you are looking for a fun, friendly environment to work out and try something a little different then you must try out 212 pole fitness class. At 40 years old i decided to try something new and wasnt dissapointed. Christina is an amazing instructor, who encourages you to find your inner J-LO! Suitable for all shapes and sizes, fitness levels etc. Great way to boost your confidence whilst getting fit with a friendly bunch of amazing ladies xx

Yasmeen Sadiq 3 years ago

Fantastic experience: I had wanted to join a pole fitness class years ago, wish I had not waited so long! I enjoy the fitness and challenges from learning pole dancing. It’s fun, sometimes hard work. I feel part of a community of friends who enjoy the classes and share the learning experience. Would highly recommend the classes to anyone who is thinking of giving it a go, especially when we have such a great teacher who is patient and understanding.

Gillian Todd 3 years ago

Fantastic experience: Don't knock it 'til you've tried it and if you want to try pole 212 is definitely the place to go. Can't rate it highly enough. Any worries or inhibitions are left at the door as you are part of the happy and supportive family from the minute you join. The studio has a calming, relaxed and safe place atmosphere and the tuition and encouragement you get from Christina is second to none, her enthusiasm for all things pole and health and fitness will rub off on you in no time. I started my 212 journey with the open training sessions, then jumped ship to join them full time adding acro balance, doubles and even a wee routine for the studio birthday showcase (something I would never had entertained before), along way. So go on, get signed up, you know you want to.

Corinne Buonaccorsi 3 years ago

Fantastic experience: I had always wanted to the pole fitness but was a bit self conscious. When I saw the taster session on Facebook I thought I would take myself out of my comfort zone and give something new a try. I was absolutely hooked after the taster session and couldn’t wait to get booked into my first proper class. I was quite nervous and thought I wouldn’t be that great at pole when I first started but everyone was so supportive and helped me to get different spins and moves. I enjoy seeing myself progress every week, getting better at moves week by week until I nail them. Above all, I love the laughs we have in class and how supportive the girls are. All of the girls at 212 are so supportive and you know that even if you mess up, there’s no judgement and everyone just wants to help one another. 212 have helped me to become stronger and believe in myself more. Never would I have thought that I could invert and go upside down on a pole (not the most flexible) but with the help of 212 I was able to achieve this. At 212 you get fitter and stronger, laugh a lot and make amazing friends, what more could you want from a fitness class?

Laura Conlin 3 years ago

Fantastic experience: Would highly recommend 212! I wish I had joined way before I did.Christina is an amazing instructor and always patient and very encouraging. The class has a great atmosphere! It’s very relaxed and everyone is really friendly,you always feel very welcomed. Love the challenge of mastering a move and can’t believe how much I had achieved within a short space of time. It’s such a fun way to get fit and I look forward to every class.

Mary Hope 3 years ago

Fantastic experience: As a person who has zero body confidence I was convinced I would not enjoy pole or be any good at it. But the support you get from the tutor Christina and the other students is truly amazing!!! Every achievement is praised and really does build up confidence. I've also never been as fit as I have in my entire life. Christina teaches how to strengthen your core and build body strength as well as learning new pole moves! I would fully recommend coming along to 212 dance and fitness. Best thing I have ever done!!!

Louise Bell 3 years ago

Fantastic experience: Joining 212 dance and fitness was quite a scary experience for me as I had done nothing like this before and was very body conscious. I shouldn't have worried! Christina is incredible, always encourages us all to try our best and never makes you feel daft for not being able to get it. The atmosphere in the studio is amazing, we all lift each other up, mentally and sometimes physically, and it is always good fun. Other than the physical benefits of these classes, it's also helped to improve my confidence in myself and I've gained some lovely friends out of it. Very much worth every penny!

Ingrid Wilson 3 years ago

Fantastic experience: I started my pole journey with 212, 18 months ago - going along with a friend for a taster session - and was instantly hooked. Christina the instructor is lovely, very welcoming and incredibly patient! Classes are varied, a lot fun and tailored to meet individual student needs but also challenging enough to ensure progression & celebrating individual student achievement. The studio itself is lovely, calm & welcoming & everyone I’ve met through pole is so encouraging, helpful & non judgemental. I have met some incredible people during my pole journey with 212, and am excited to get started again after lockdown. If you are looking for a fun, challenging workout in a safe & welcoming environment with a fantastic group of students, I would highly recommend 212.

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