Personalised Coaching

Welcome to Personalised Coaching. Hi! I’m your PT, John. I’ve been doing this part time since I qualified as a Level 3 Personal Trainer in 2012. Now I have given up corporate life to devote my full attention to it. I have my own spacious gym on Tickhill Road in Doncaster where I can train you in a totally secure and private environment. There will only ever be you and me in the gym so boys you can leave your ego at the door and train properly and girls you can feel confident that no one else is around to distract you.

Everything I do is backed by science. No gimmicks. Your program will be tailored specifically to your current physical status, your goals and your valuable time.

Welcome to Personalised Coaching. I’m your PT, John. I’ve been doing this part time since I qualified as a Level 3 Personal Trainer in 2012. Now I have given up corporate life to devote my full attention to it. I have my own spacious gym on Tickhill Road in Doncaster where I can train you in a totally secure and private environment. There will only ever be you and me in the gym so boys you can leave your ego at the door and train properly and girls you can feel confident that no one else is around to distract you.

Everything I do is backed by science. No gimmicks. Your program will be tailored specifically to your current physical status, your goals and your valuable time.

The gym is spacious and Covid 19 friendly: You will be asked to wash your hands on arrival; I will check your temperature from a distance without contact; Every piece of equipment you touch will be left out for disinfecting immediately afterwards; I can stand 4 metres away from you anywhere in the gym; I can wear a face mask if it makes you feel more comfortable; There will be no one else present unless you want to bring a friend or relative.

While you’re training I’ll be discussing your nutrition requirements. Nutrition is a massive part of all this but there’s no point in sitting down to talk about it!

This isn’t a one off. I will be training you to adopt a lifestyle appropriate to your goals. We will talk a lot about nutrition – a sustainable and enjoyable way of eating. I will explain what we’re doing at every stage and more importantly why.

You will become self-sufficient. After 12 weeks you will be equipped to continue without me. Many people however, still want to continue for motivational reasons on the same basis or reduced. Anyway is fine by me I just want you to continue in your new healthy lifestyle.

The gym is spacious and Covid 19 friendly: You will be asked to wash your hands on arrival; I will check your temperature from a distance without contact; Every piece of equipment you touch will be left out for disinfecting immediately afterwards; I can stand 4 metres away from you anywhere in the gym; I can wear if a face mask if it makes you feel more comfortable; There will be no one else present unless you want to bring a friend or relative.

While you’re training I’ll be discussing your nutrition requirements. Nutrition is a massive part of all this but there’s no point in sitting down to talk about it!

This isn’t a one off. I will be training you to adopt a lifestyle appropriate to your goals. We will talk a lot about nutrition – a sustainable and enjoyable way of eating. I will explain what we’re doing at every stage and more importantly why.

You will become self-sufficient. After 12 weeks you will be equipped to continue without me. Many people however, still want to continue for motivational reasons on the same basis or reduced. Anyway is fine by me I just want you to continue in your new healthy lifestyle.

Everything I do is backed by science. No gimmicks. Your program will be tailored specifically to your current physical status, your goals and your valuable time.

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