Cross Functional Fitness

Fantastic experience: The perfect place for improving fitness, gaining strength and seeing friendly faces each week. Stuart and Jack run great classes with well-designed programmes that can be followed by all fitness levels. Would highly recommend.

Fantastic experience: I have been attending Cross Functional Fitness close to 5 years now. In that time the gym has extended and undergone renovations and upgrades and Jack has joined as a coach, but one thing has stayed the same and that is the atmosphere and buzz in the gym. Alongside the craic and support amongst the members, Stuart has been the best coach i have ever worked with, he is dedicated to My Goals and helping me achieve them. He is caring and authentic but challenges and pushes me at the same time. I love the gym and see it as a huge part of my lifestyle and routine. Both Stuart and Jack are encouraging and motivating ( although keep your eye on Jack as he does slip the odd weight on when your not looking ) and Stuart also tries to slip Bulgarian split squats onto your plan even though we agreed they are not in Plan !!! lol If you want a gym that Is unique and authentic then you couldn’t go wrong with cross functional fitness. Commercial Gyms simply can’t replicate what you get here. Stuart & Jack and the members helped me reach a goal in 2021 of entering a powerlifting Comp, I would have never done such a thing without the support I receive can’t recommend Cross Functional Fitness highly enough …. This time you get the Gold Stars ⭐️ Stuart …

Fantastic experience: I have been attending training classes by Stuart and Jack for the last 2 years. Classes take place inside and outside. It’s a friendly and encouraging environment with expert guidance and can highly recommend!

Fantastic experience: Crossfunctional fitness under Stuart's guidance has created a training ethos that makes you feel like you are part of something. Classes are intense, focused on teamwork and effort and I have met many friends at crossfunctional fitness. I cannot recommend the classes, PT sessions or open gym highly enough!

Fantastic experience: Positive: Communication , Professionalism , Quality Top class personal trainer. A friend advised me to make an appointment with Stuart to see if he could help me reach my goals. Absolutely fantastic coach. He listens to what the client wants to achieve, then sets about helping them get their goal. No judgement, or lectures. Just positive encouragement. Gold stars all round.

Fantastic experience: Highly recommend classes at Cross Functional Fitness. Friendly, relaxed atmosphere with informed expert guidance on training and nutrition provided by Stuart. Classes tailored to suit everyone regardless of age or ability.

Fantastic experience: Positive: Communication , Professionalism , Quality Under Steward guidance, he makes it suitable for all levels of Fitness, thereby making it comfortable for everyone. His subtle words of encouragement make you want to keep going. I would have no hesitation in recommending CrossFit with Stewart at the wheel.

Fantastic experience: I could not recommend highly enough, Stuart from Cross Functional Fitness. As a full time Mental Health Nurse and mother of two young children I can honestly say that this is the most important hour of my week. When starting out with Stuart approximately 3 years ago I struggled with lower back issues and wanted to improve my fitness, strength and overall motivation. After an initial consultation Stuart worked with me in confidently building up strength in my lower back. He put together a program that has kept me interested, motivated and challenged and each week I walk away feeling very rewarded. There may be a few days of aches and pains but you quickly realise that this is a positive thing and reinforces your progress. Recently my husband started with Stuart and we now train together. Stuart is knowledgeable, professional, importantly good humoured and cares about his clients.

Fantastic experience: I’ve been training with my PT Stuart Thompson since 2017. I’m an online customer but I wouldn’t recommend him enough. He provided & still provides me with tailored workouts that really suit what I need & what I want. & this only after a very accurate check up of my health & measurements. I can also always confide in him for nutritional advice & motivation when I need. We work together through an App that works perfectly & he stays in touch every time he changes my routine. I highly recommend Cross Functional Fitness, no matter where you live.

Fantastic experience: Had a great experience training with Stuart. Most caring PT i have trained with and he tailors plans to suit YOU! Highly recommend Cross Functional Fitness and will definitely be back in the near future