Target-Fit Ltd/ Pilates/Sports Therapy/Personal Training

Fantastic experience: Amazing massage - really hit the spot

Fantastic experience: I first discovered Target Fit 5 years ago for the group Pilates classes which were fantastic. Really pushed me whilst fun and loved getting to meet Klaudia. When I became pregnant last year she began training me for the birth, again pushing me to achieve my best whilst also having a big smile on both our faces. I ended up having a recovery from the birth that was so much faster than anybody had anticipated and genuinely believe it is because Klaudia was able to prepare my body for everything it experienced. She also offered pre natal massage that relieved a lot of pain in my back. Great experiences throughout my fitness journey and highly recommend!

Fantastic experience: I was born with a back condition called scoliosis and since seeing klaudia for massages and sessions she has helped me a lot with pain and stiffness, she also helped with strength when I was pregnant with my son last year, I would highly recommend her services as a personal trainer

Fantastic experience: I first attended klaudia's Pilates classes, the great thing I really appreciated was how Klaudia gives very easy to follow verbal instructions throughout the entire session just moments ahead and during each movement and at just the right pace which meant that I was never lost or unsure about what to do. Every Pilates class was a great workout, and also addressed individual requests to work on certain areas of the body. I found Klaudia to be extremely professional and knowledgeable, I have since followed up with a personal training programme. This has also been a very positive experience. Klaudia totally understood my brief and I felt like I really did have a tailored achievable plan. I wanted to incorporate my ketogenic lifestyle into a body strengthening objective that would improve my cycling. All the exercises were explained thoroughly, and it was up to me how often I wanted to revisit the plan. I have also received sports massages which were extremely effective. I would highly recommend klaudia in all her capacities, she takes great pride in what she does. I believe klaudia has her own personal sporting experiences that give her the added depth of understanding peoples needs. Gary

Fantastic experience: Klaudia is a total professional, she has helped me with my training and recovery over the years and I would definitely recommend her if you want to improve in all aspects of your training and recovery

Fantastic experience: I've been training with Klaudia from Target-Fit for six years now. She has helped me make my fitness journey truly my own. With Klaudia's guidance, I have lost 35 pounds and kept it off for over four years now. I have trained Pilates, Kettle Bells, and Circuits with her along with seeing her once or twice a week for personal training. She has also given me beneficial sports massage for shoulders and neck problems. Thanks to the solid grounding and base that Klaudia helped me achieve, I have also taken up pole fitness, and as a "woman of a certain age," that's no small challenge. Klaudia has given me the confidence to get creative with my own workouts beyond Target-Fit, which have become a fun challenge for me and have given me a great deal of control over my own fitness journey. Whether it's Pilates, advice on nutrition, massage, or personal training. I can't recommend Klaudia enough for a workout that will always be designed for your specific needs, and will always be interesting.

Fantastic experience: I started Pilates with Klaudia during the lockdown in 2020 and immediately started to feel the benefits - the workouts are varied, interesting, and Klaudia is never less than kind and engaged. I can thoroughly recommend her.

Fantastic experience: I met Klaudia at a local gym for the induction session 3 yrs ago. I was so impressed with her vibrant personality & her knowledge that I decided to take up some PT lessons. She has been brilliant In my journey tailoring my needs at every level. With the workouts she would also guide my nutritional requirements. My overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed. I have learnt so much from Klaudia & she is willing to share her expert knowledge. An inspirational women I can’t recommend enough ! Su Rai

Fantastic experience: One of the best I have seen in fitness industry. Klaudia has deep experience and massive exposure to deal with multitude of people and their day to day fitness related problems. Training withTarget fit helped me transform from admiring the fit pictures of professional models in mens health magazine to admiring the lifetime lifestyle change towards a strong and healthy physique. Kaludia has been my one stop advisor for any fitness related queries. Highly recommend for any gender. Regards VJ

Fantastic experience: I only started doing Pilates with Klaudia a few weeks ago during lock down. I've enjoyed the sessions and the time goes really quickly. Klaudia is always cheerful and concerned about us all tailoring the session for peoples' needs which I appreciate very much. She is very knowledgeable and I have no hesitation in recommending her

Fantastic experience: I have trained & received sports massage with Klaudia for over 10 years now. The diverse and amazing way that Klaudia is able to work your body is truly inspirational I would not go to anyone else due to the knowledge and kindness of her as a trainer I would not just call her my trainer I count her as a true friend. I now do Pilates online with Klaudia and I love the sessions as can feel the benefits that complement our other sessions. Thank you for being you Klaudia

Fantastic experience: Klaudia is an excellent trainer, who uses the full range of her Personal Training and Pilates skills to get great results. Klaudia is really clever in the way she pushes you to achieve more, balancing a range of strength exercises with effective stretching and mobility. Always fun, always safe, always tailored to your requirements. Really enjoy working with Klaudia, whether working face-to-face or online.

Fantastic experience: I have known Klaudia for many years and throughout my increasing levels of spinal fusion. I did her pilates classes for about 2 years and she was very good at keeping an eye on my form to protect my back and not let me over do things! Klaudia is extremely knowledgeable and passionate about her work. Definitely recommend

Fantastic experience: Klaudia is fun, enthusiastic, and she will always make you achieve your goals no matter what they are! She will give you the confidence not just in a gym environment, but provide you with the complete confidence to par take in any activity going.

Fantastic experience: Excellent service, backed with extensive knowledge in the industry. Always greated with a smile & put through my paces to achieve the results & goals I set for myself

Fantastic experience: I have worked with Klaudia at Target-Fit for several years now and she helps me achieve results every time. Whether it be on-going sessions as part of my overall fitness or for specific events, or when I need corrective sports therapy/massage - Klaudia takes her time to understand my aspirations/needs and consult clearly with me and build an achievable plan. I always come away highly motivated when I've spent time with her. I highly recommend Target Fit to anyone no matter what their start point.

Fantastic experience: I've been training with Klaudia for a number of years now, and it's always great fun teamed with hard work, and the hour flies by. Every session is different and when we are trying something new she talks it though clearly before we make a start. Highly recommended!

Fantastic experience: I have trained with Klaudia for over 5 years now. I started by joining her Circuits class at a gym she worked at, which then led to seeing her for PT's (1-1 and also with a friend). She has taught me a lot over the years and her knowledge is amazing :)

Fantastic experience: Klaudia has trained my wife and I over the last five years and we would state unequivocally that she is by a mile the best personal trainer we have ever encountered. She is unerringly positive and encouraging - no matter what time of day :-) - and no two sessions are the same. She is incredibly professional, innovative and knowledgeable across all aspects of exercise, health and nutrition. We could not recommend her more highly.