Information about Fitness Space Ascot

High St
SL5 7HD, Ascot
+44 1344 875527

Opening hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 8:00 PM
  • Saturday: 8:00 AM – 5:00 PM
  • Sunday: 8:00 AM – 5:00 PM

The state-of-the-art gym that connects you with your own Fitness Coach. At Fitness Space Ascot, we promise you'll never train alone.

Each 45 minute session will consist of action packed rowing intervals, dumbbells to suit your level and a signature piece of equipment depending on class type.

All our memberships include your very own fitness coach. They are there to get you started, to work with you design your plan and then to keep you inspired, motivated and help you on your fitness space journey. Our coaches are unique to Fitness Space and help;

Prices

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Fitness Space Ascot: Opinions

4.9/5 (31 Opinions)
steve peck 1 year ago

Fantastic experience: A terrific and well equipped little gym. I am jealous that there isn't a similar facility in Framlingham where I live! I was only in Ascot for two days, but they accommodated my situation superbly. They also have a fantastic 'hot Yoga' room, where I took two excellent classes with a superb instructor.

John Gillborn 1 year ago

Fantastic experience: This year after losing interest in lockdown and trying to get into classes and the gym I discussed personal training with John, I took the plunge and hard at the beginning it’s been amazing, changing my fitness regime has had amazing results, I’m slimmer, more energetic, focused and feel calmer overall. I am in better physical shape than I was 20 years ago, I’m pulling my belt in 2 more holes as all my trousers are falling off me! Thanks Fitness Space

Navin Persad 1 year ago

Fantastic experience: My apologies..I inadvertently gave a 4-star rating when in fact they do deserve a 5-star rating for the following reasons: 1) Location - the studio I use is conveniently located just off Ascot high street 2) Parking – more than enough for members. Priority was even given to Fitness Space customers during Royal Ascot! 3) Facilities - clean and spacious, indoor air quality is good and the temperature is set just right. If you're worried about COVID, members sanitize equipment after use. 4) Equipment - new and technological; good combination of machines and free weights. Plus a wide range of classes to choose from - yoga, cycling, boxing etc 5) Technology – members have access to an app with many useful features including nutrition, workouts for home, tracking personal stats etc 6) Staff - professional, competent and courteous. If you want to take a step toward healthier living my advice is to find a Fitness Space closest to you!

Louisa Dawnay 1 year ago

Fantastic experience: Jon rocks and I wouldn’t train with anyone else! Total legend putting up with my incessant tardiness and general whining - he takes no prisoners!!

Claire Powder 2 years ago

Fantastic experience: It might be a small gym but it’s mighty in what it offers! Great equipment, amazing classes that challenge you & are so varied that you don’t get bored or complacent. Dan, Sam & Josh are amazing running the classes - so upbeat, passionate & way too energetic at 6/7am (many other classes throughout the day but early classes work for me, my family & job) - such a fantastic team. Shout out to Dan as I’ve had many PT sessions with him - great guy, great structure to sessions & really knows how to make you get the most out of the session that you ache in places you didn’t know existed!

Dan Jones 2 years ago

Fantastic experience: I have been a member of Fitness Space Ascot for over two years, and I would happily say it's one of the best gym's I have been a member of. The staff are friendly and engaging, the classes are fun and challenging, and the gym itself is well equipped with everything you need. Would highly recommended to anyone looking to join a gym.

Laura Coombe 2 years ago

Positive experience: Never been much of a gym person but thought to give it a go & I was very impressed. The gym is well equipped, clean & has all I need. Also, hats off to one of their pt’s Josh, as he really helped guide me on what I needed to do to get the results I wanted, as well showing me how to use the equipment correctly & safely. Would defo recommend!

Mike Schuil 2 years ago

Fantastic experience: Really good gym and great service during these tricky times. Excellent range of online services - definitely enough to keep the motivated and unmotivated going in the dark months

Ali Cox 2 years ago

Fantastic experience: Been back at the Fitness Space since it’s reopened after lockdown, and been very impressed. The measures they have put in makes it feel incredibly clean & safe with cleaning stations all around the gym. Good to see all the instructors Love the“lane” system they have in place gives you a great work out again whilst feeling safe Would highly recommend

Kevin Stanway 2 years ago

Fantastic experience: Best gym I have been a member of (6+ years - my wife has been a member for 8+ yrs) and given I have been a member of one gym or another for 30+ years, I've seen a few. The core team are great as are all the class instructors: Friendly and motivational - key ingredients to getting and keeping fit. Staff turnover is pretty much 0% which speaks volumes about any business. Whereas most gyms will have just closed their doors during lockdown and ignored their members, the team are going the extra mile in keeping engaged (live video classes, weekly / monthly challenges (against the staff and other members), 1-1 remote PT sessions etc).

Gabriele Galli 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I am very happy about this gym, I have been a customer for a few years now, team is great and supportive. A special mention for Josh who is very professional and supportive trainer. Also Fitness space Ascot was great during pandemic keeping the gym clean and safe.

sasha sherlock 2 years ago

Fantastic experience: I have been a member for a few years. I really want to love exercise but haven't ever quite got to that stage, however, this gym has managed to keep me commited and going for 2 years now. The gym has all the equipment I need and a great range of classes during 'normal' times. During Covid times they have really stepped up to the challenge and there is definitely enough to do between live classes, virtual training, recorded clases and access to other apps. I have to attribute part of my commitment to my trainer Sam, she has encouraged me throughout and kept me returning! I didnt think I would ever say I cant wait for the gym to reopen!!

Maria Haritaki 2 years ago

Fantastic experience: Very nice gym, clean, safe, with very friendly atmosphere, the staff are kind and supportive and I am very happy with my trainer Joshua.

Max P#59 2 years ago

Fantastic experience: My wife and I visit Fitness Space regularly for personal training sessions with Josh. The sessions that he plans for us are varied and hard enough to push (and help improve) our fitness, while still being fun. We think that (although the gym is small) it is well equipped and has plenty for us to do. Our sessions are midweek and at lunch times, but we have never found any problems with over crowding or being able to use the equipment that we want. The staff have always been very friendly to us and the overall set up is well organised and professional. We are missing our visits at the moment and look forward to the time that the gym can open up again and we can return.

Wendy Pye 2 years ago

Fantastic experience: I have been a member at this gym for nearly 3 years .I absolutely love everything about it . Yes it is a small space but the classes and gym are managed so well. I’ve been a member at other gyms and have never felt part of a community before like I do at fitness space. The staff are friendly, caring and professional. Covid times have been difficult for everyone However this gym has gone above and beyond , being diverse , forward thinking and helping in anyway they possibly can . They have kept me just about sane . Love you guys

Ruth Matthews 2 years ago

Fantastic experience: I have been a member for a few years (on and off around a broken ankle - I had no problems with freezing my membership whilst I couldn't attend), and I cannot rate it highly enough. All the coaches are brilliant and always happy to help with equipment assistance/ programme help / technique assistance. The classes are really varied and work you hard! I have regular PT sessions which have been amazing, seen changes physically & in my lifestyle with advice on nutrition and programme setting between sessions. (My coach is Sam and she's brilliant)! Although it is small - I think that's a bonus. I have gotten to know the coaches & other members which makes the gym super friendly. Also through the pandemic there's always classes and support even by way of a chat on the members facebook page!

Kelly Tziouveli 2 years ago

Fantastic experience: This is a community not just a gym! It's like being part of the family and despite the current circumstances all the staff have gone above and beyond; online free classes included in membership, challenges to make lockdown worth living, xmas eve zoom class, etc. One of their PTs, Josh sends meal plans and did live cooking classes during lockdown to help us stay fit and healthy in front of the tele. It is honestly a lovely place and you won't regret signing up! (Highly recommended)

Hazel Paul 2 years ago

Positive experience: Great if you don’t like huge soulless gyms, it personal and helpful, I’m not good at training alone so the classes are good and they do plenty of offers of personal training, Josh is incredibly encouraging and actually listens to the exercises you do and don’t like and actually makes working out fun.

Fiona Harrington 2 years ago

Fantastic experience: Positive: Professionalism , Quality Best gym I have ever been a member of. Great supportive team who have pulled all the stops to support and motivate us during a really difficult year.

Michelle Batt 2 years ago

Fantastic experience: Fabulous, friendly and supportive gym. Over the years my goals have varied and the team have shown fabulous support to help me reach them. They have tailored programs specifically for my needs and following a period of illness took particular care to help me get back to my previous fitness levels. During the the last 12 months they have gone above and beyond to support their members and provide us with connections to help our mental wellbeing as well as physical in what is a challenging time for us all. They reinvest in the gym with new equipment and refreshing classes, highly recommend!

Lisa Owens 2 years ago

Fantastic experience: Positive: Communication I am missing my gym and specifically my amazing trainer Sam. This gym has taught me how to use a gym and not be intimidated by the machines. I have many routines I can use when I am in. Great and friendly staff too. Always clean and managed Covid compliancy brilliantly.

Anna Pett 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I have been to a lot of gyms and suffering from severe asthma I found trainers not sympathetic. Josh encouraged me to get fitter by respecting my medical condition. Thanks. Great gym.

David Pye 2 years ago

Fantastic experience: Great job during extremely difficult times to offer whatever services they can to keep morale up. I genuinely feel that they care for the health of their customers.

Sarah-Lynn Hodder 2 years ago

Fantastic experience: Great little gym that has been extremely helpful during all the lockdown confusion. I’ve enjoyed chats with the staff, who have kept us motivated and in good spirits. Individuals such as Josh, go above and beyond to ensure matters are handled respectfully and in a timely fashion. I’d definitely recommend the Fitness Space Ascot.

charlie pawlett 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This lockdown has been very frustrating as I have been making great strides with my fitness thanks to Josh and I love going to this gym for my one to one sessions. The one saving grace is that I have been able to still train with him online. It's not quite the same but he has managed to keep me in shape and motivated."

Rachel Kelly 2 years ago

Fantastic experience: Fantastic trainers, caring and tailor the programmes to you and your goals. Josh is the best trainer I've ever had! Absolutely lovely too

Yavar .k 2 years ago

Positive experience: I was a member of this gym - it is a little small especially the chaning facilities - on a number of occasions i think he is the manager comes in has a really smelly No 2 (Dump) and it absolutely stinks the mens changing room out as there is only 1 toilet. Apart from that the equipment is quite good but again a really small gym with friendly staff.

Darcy Winter 2 years ago

Fantastic experience: great little gym if you want that community feel. Lots of different classes, and lots of PTs to chose from. The kit is all the latest spec - my advice would be to get a session with Josh, he's the best!

Daniel Hellawell 2 years ago

Fantastic experience: Amazing facilities and trainers that help push you towards your goals. Highly recommended.

Simon Lacey 2 years ago

Fantastic experience: I’ve been to a lot of gyms in the area varying from the local leisure centres, private gyms, CrossFit etc. Fitness space Ascot has to be the only gym that offered everything that I looked for: - Up to date and top quality equipment. - Clean and tidy. - Good prices. - Classes like no other! - Friendly and sociable staff Certainly worth a visit.

Abbie Dolton 2 years ago

Fantastic experience: Fitness Space in Ascot is hands down the best gym I’ve been a member of. All the trainers are super approachable, friendly and professional - always there to help and a great team who clearly love what they do too. Classes are great (variety of whatever you need) and love the fact that there’s a close partnership with MyZone too. Plus, all the equipment you’ll need and always kept clean. Highly recommend - thanks John!

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