The Chapel - Luxury Personal Training in Berkhamsted. Life Changing Results.

Information about The Chapel - Luxury Personal Training in Berkhamsted. Life Changing Results.

Chapel St
HP4 2EA, Berkhamsted
+44 1442 866685

Opening hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 7:00 PM
  • Saturday: 6:00 AM – 2:00 PM
  • Sunday: Closed

The Chapel is a luxury private club dedicated to personal training, health & nutrition. Our friendly and welcoming team of professional personal trainers are on-hand to ensure each guest's requirements are met at their convenience. Founder of The Chapel, Alex Minors, brings 20 years of advanced knowledge and expertise, overseeing each case to ensure training is inspiring, progressional and measurable.

Nestled in the heart of Berkhamsted's conservation area, The Chapel provides a luxury and discreet environment for training. Our friendly and welcoming team of professional personal trainers are on-hand to ensure each guest's requirements are met at their convenience.

Founder of The Chapel,  Alex Minors,  brings 20 years of  advanced knowledge and expertise, overseeing each case to ensure training is inspiring, progressional and measurable.

Enter the walled garden via the heavy cast-iron gate and follow the path as it meanders through bay trees and English lavender to the main entrance of The Chapel. 

The imposing oversized bronze doors open up in to our welcoming guest reception with its elegant chandelier, panelled walls and vintage oak lockers.

Glance to the right and you'll find the main hallway to The Chapel with its large galleried oak staircase and grand piano playing gently in the background; home to our consultation suite. 

Our Personal Training Sessions are conducted in our luxury private gym. The Chapel's Gym is exclusively for personal training and houses a full suite of the latest, top of the range commercial equipment together with some more unusual pieces. This enables the team to cater for each guest no matter what their requirement is or their ability. Everything is by appointment only, so the gym maintains a spacious and exclusive atmosphere. 

Following on, your first Consultation helps to establish the extent of support, motivation and technical knowledge required to achieve any objectives you may set out.

Our open, honest and genuine interest in each guest provides the foundation to their programme, ensuring training is bespoke, considerate and thoughtful.

Many of our guests begin their journey wishing to reduce weight, tone up and raise their general fitness. The aim, t0 take back control with a distinct desire to be a better version of their own self. As a result, we have a number of proven programmes to address this specific need.

Whether it is your child you are looking to help or you are the Chief Executive of a large firm juggling work with family life, we adapt and learn continually to ensure each individual is genuinely cared for to the utmost of our ability. 

As well as general exercise and diet prescription we also specialise in a number of areas including: British Association of Cardiac Prevention and Rehabilitation, Exercising with or post Cancer, Lower Back Injury Prevention and many more complex and challenging conditions.

Enjoy training in our luxury private gym with one of our expert personal trainers. Be inspired, motivated and supported throughout every component of your training. 

From simple machine based exercise to the most advanced functional movements, our Team will ensure your programme is achievable, fun and tailored to you.

Our Programmes are designed to address specific changes in body-composition and health. Each guest receives an in-depth medical grade body composition Analysis together with metabolic test and bespoke healthy eating guide. 

Guests can expect to lose a stone every 4-5 weeks together with significant improvements in muscle tone and cardiovascular fitness. Our schedules need to fit around families, corporate entertaining and travel.

Our Guests tend to lead busy lives with little time or desire for food preparation; our Programmes include guidance that is practical and sustainable.

We can provide 'best choices' from many of the leading supermarkets and coffee chains if required and even help select menu items from your chosen restaurants.

The key is to work with each guest so that their programme is achievable. If you do wish to food prep or explore a particular diet in advance detail then we are more than happy to provide more in-depth levels of detail and advice; everyone is different. 

Above all, the most important aspect of any healthy eating programme is to understand its basis, the short term objective and the long term consideration of nutrient intake upon all aspects of health.

Prices

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The Chapel - Luxury Personal Training in Berkhamsted. Life Changing Results.: Opinions

5/5 (4 Opinions)
C B 2 years ago

Fantastic experience: Have not been in, but looks stunning from the outside!

Dominic 4 years ago

Fantastic experience:

Luke Harrison 6 years ago

Fantastic experience: Cannot recommend Alex and the team more highly! I managed to lose an initial 3 stone in 3 months and then returned again and lost another stone. I've had other trainers at other gyms since and none have been as effective or as fun as the guys at The Chapel. My mother lost 3 stone as well. The workouts and diets are personalised to you and the gym is a wonderful place to work out. I moved to London so its bit of a commute now but if i move back to the area i'll be rejoining 100%. It changed my life for the better.

Connor Herlihy 6 years ago

Fantastic experience:

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