Fran's Fitness Pilates

Fran Brown runs Fitness Pilates classes and courses in Potten End, Berkhamsted, Hertfordshire. One 2 One Pilates instructor in Herts.

I am really enjoying the online classes which I can do from home and which works really well, bonus being able to do a class at a time to suit me. I do miss the face-to-face class, the banter and meeting other class members and especially you Fran to put me straight when doing it all wrong. You may have your work cut out on my return to the hall. I think the opportunity to mix between attending class and online sounds like it could work well.

We are loving the Pilates online classes. We are doing daily class and can’t believe the difference it is making to my posture. Fran, the different options you are putting together are great, we do all the classes you put online and we really love the variety and mix up and all the different options. Please keep doing them they are brilliant.

I always enjoy your teaching in the hall and the company of other members that I have come to know over the years. Yet over the past few months during lockdown I have also enjoyed the online, as I feel I have progressed a lot with more opportunity to do Pilates 2 or 3 times a week, take more time to listen to you, replay what you said and try to do it better. I have also enjoyed the themed classes you have been doing e.g. improving balance, back to basics, and especially equalising imbalance between left and right. Also I can choose the time when I do it.

Fran is a qualified Pilates and Clinical Personal Fitness Trainer and has over 25 years’ experience in all aspects of exercise, fitness, health and wellbeing.

We run Fitness Pilates classes and courses in Potten End, Berkhamsted. Regular Fitness Pilates sessions can help alleviate and prevent back pain by attacking the roots of bad posture.

In my classes you now have the ‘OPTION’ of using the specially designed Fitness Pilates Activation Bands making it a more complete workout. Suitable for all levels…

Do you have specific problem you would like to work on e.g. bad back, neck pain, painful knees, rounded shoulders, postural problems, upper body strength, general tone etc?