Information about Discover Pilates
EX39 2LJ, Bideford
Opening hours
- Monday: 9:00 AM – 5:00 PM
- Tuesday: 9:00 AM – 5:00 PM
- Wednesday: 9:00 AM – 5:00 PM
- Thursday: 9:00 AM – 5:00 PM
- Friday: 9:00 AM – 5:00 PM
- Saturday: Closed
- Sunday: Closed
Discover Pilates teach traditional mat based Pilates classes in Bideford, suitable for all ranges of abilities. Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Small class numbers focusing on improving flexibility, increasing muscle strength and tone (particularly of the abdominal muscles) and balancing muscular strength on both sides of the body.
Classes have something to offer people of all ages and levels of fitness. Equipment is encorporated into routines to provide support for beginners, as well as resistance for people looking to challenge their body.
Prices
Services, Machines and Guided Classes
Discover Pilates: Opinions
Fantastic experience: Positive: Communication , Professionalism , Quality Emma provides a friendly and informative class which I always enjoy. Her Zoom classes have enabled the classes to continue successfully during the pandemic and her videos of the classes are a real bonus.
Fantastic experience: I started doing pilates about 20 years ago, when it was recommended to me following several appointments with an osteopath! I was told it would help strengthen my core which in turn would help strengthen my back. Since having Emma as a teacher, I feel that she is helping with my wellbeing, not only on a physical level, but also mentally. Pilates is a very gentle but effective way to exercise and Emma always reminds us of the correct breathing and also gives alternatives if you are finding any of the exercises too challenging! Emma’s classes get you to focus on you, to listen to your body and do what is comfortable for you! I look forward to my classes, even if I wake up with aches and pains and very little energy. That one hour of Pilates with Emma, even on Zoom, sets me up for the day! At the end of each session Emma will give us time to relax, however we feel comfortable, and do some mindfulness breathing and visualisation! I can not recommend Emma highly enough for her commitment, professionalism and communication skills.
Fantastic experience: Positive: Communication I love this class, Emma is clear with instructions, gives several ability levels and takes her time to explain what she is doing. Great class
Fantastic experience: I have been learning Pilates with Emma for nearly 3 years. The classes are fun, varied and you can work at your own pace or challenge yourself in a supportive environment. Emma works hard to teach new routines while building on what we have previously been learning. Emma has a lovely teaching style which is warm, positive, caring and inclusive.
Fantastic experience: Positive: Communication , Professionalism , Quality Emma is really professional but very friendly instructor and describes everything very thoroughly - which means that you are performing the movements correctly as well as your breathing. She is also a very lively person!
Fantastic experience: Emma is an excellent and extremely knowledgeable teacher of Pilates. From the moment you enter her class you feel relaxed as she creates a lovely calm and inclusive environment. She very much encourages everyone to take things at their own pace and she provides options for you to challenge yourself as much or as little as you feel comfortable. I would highly recommend her classes to anyone, whether beginner or advanced.
Fantastic experience: Positive: Communication , Professionalism , Quality I really enjoy Emma’s classes, as someone in the mature age range I can honestly say Emma’s classes are keeping my joints moving, luckily classes are temporarily on line & it’s only me who can hear the body creaking! Brilliant I wouldn’t like to be without my regular Pilates class.
Fantastic experience: I joined Discover Pilates over a year ago. My balance and core have improved remarkably. Emma works us hard, but is always mindful of the individuals abilities and adjusts postures accordingly. The classes are welcoming and friendly, there is not a lesson that goes by without a few laughs. I would highly recommend Discover Pilates.
Fantastic experience: I have been learning Pilates with Emma for nearly 3 years. The classes are fun, varied and you can work at your own pace or challenge yourself in a supportive environment. Emma works hard to teach new routines while building on what we have previously been learning. Emma has a lovely teaching style which is warm, positive, caring and inclusive.
Fantastic experience: I really look forward to going to this class every week and have noticed massive improvements to my core strength since I started. Would highly recommend to anyone thinking of trying pilates
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