Information about Zest Fitness Berkshire


RG12 2NL, Bracknell
+44 7708 540427

Opening hours

  • Monday: 6:30 – 8:30 PM
  • Tuesday: 6:00 – 7:00 PM
  • Wednesday: 6:30 – 7:30 PM
  • Thursday: 7:30 – 8:30 PM
  • Friday: Closed
  • Saturday: Closed
  • Sunday: Closed

zestfitness

A variety of classes to suit all life styles & abilities. Choose from; * Live Face to Face Classes * Stream Live Online Classes * On Demand service - a full library of pre recorded classes, technique videos, & recipes at your fingertips, workout anytime anywhere. 

Choose from 1:1, Buddy Training or Small Group Training. Work closely with our team to help you reach your goals, with a personalised service; training, nutritional guidance & support specific to you . ‍  

Join our tribe of Zesties in our online members area. Stay motivated by syncing your activity tracker to join in the fun, win prizes and climb your way up the leaderboard. By joining our members area you will have access to; Forum, Challenges, blog posts, recipes, On demand service and much much more. ‍

Body sculpt is a non-aerobic, muscle-toning class, focused on total body strength. You will be guided through a series of exercises, using your own body weight, resistance bands and weights, to sculpt and tone, your whole body. Body Sculpt will include mat work.You will be given options so the class is suitable for all fitness levels and abilities. You will need weights, resistance loops and a mat for this class ‍ This is class is not suitable for pregnant women.

Take your fitness to the next level with Body Blast, a 45 min journey to fitness & strength! Sweat, sculpt, and tone your entire body body weight exercises that will torch your muscles This full-body workout targets your core, arms, booty, and legs. On Demand only

Release your inner Rocky or Ali with the boxing inspired workout. We blend Cardio and Strength training in this 30 minute blood pumping workout. A combination of shadow boxing, skipping, strength training, core work and more to help improve your fitness & strength. You do not have to have a partner or any equipment for this workout.

Clubbercise is a new and exciting fitness dance aerobics class. Set in a darkened room with disco lights and glow sticks. Get your Glow paint out and be sure to wear some neon…. If you like the idea of a fitness class that feels more like a night out than a workout you’ll LOVE Clubbercise® ‍ Fun, easy-to-follow dance fitness routines using rave glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights. Because of the high and low impact options Clubbercise dance fitness classes are great if you’re just starting out on a fitness regime or if you’re already a fitness freak!

Kettlercise® brings kettlebell training screaming into the 21st century – ‘one piece of equipment, one goal’. This program delivers a lean, toned body …………fat burning just got real simple. The Kettlercise® program follows the B.S.M. System, raising the metabolic rate skywards, ‘gaining a more bang for your buck’ complete all over body workout to music. It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS! You will be encouraged to work to your ability. What do I need?  Water, comfortable exercise clothing, A Kettlebell no heavier than 8kg/12kg (ideal is 4-6kg) You must bring your own equipment.

Your equipment-free*, body-weight Legs, Bums & Tums class. This non aerobic class focuses on strength and toning for the Legs, Butts & Abs. *small equipment is optional (resistance loops and mat). On Demand Only

PiYo is a Low impact body weight training, class to inspiring, motivational, music.Sweat, Stretch, and Strengthen- all in one workout. This unique total-body conditioning workout inspired by the muscle sculpting core-firming benefits of Pilates and the strength and flexibility training of flowing yoga movements. This class is suitable for beginners through to advanced levels, you will be encouraged to work to your level. ‍ This class is not currently suitable for pregnant women.

*You will need some weights (Cans/Bottles from the cupboard or a bag with some heavy things in is great if you don't have Dumbbells or Kettlebells) & a mat. A 30 minute blast of Strength & HIIT. Start your morning the right way with Strength Hiit A mixture of body weight and weighted exercises to get your muscles pumping and that body sweating. Burn fat, tone muscles & get your heart rate up. On Demand Only.

Stretch & Relaxtion  A gentle stretch to mobilise and move the body, move joints, stretch out muscles, lengthen your body and relax your mind. This class is suitable for all levels of fitness.

*Please note Zumba is not included in any of the class passes, subscription, packages or credits please book direct with Anita link below. THE ORIGINAL DANCE-FITNESS PARTY Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. What are you waiting for? Join the Zumba® party today!

A Library (which is constantly being updated and added to, with fresh new content) of Pre-recorded workouts from your much loved classes to one of a kind individual programmes, technique videos, nutritional guidance & wellness tips to give you a complete health, fitness and wellness package. Access to our members area with optional fitness & body composition tracking, enter competitions, win prizes & more. Access to:

Personalised programs tailored to you; based on your goals, fitness level, training experience, injury/illness concerns & exercise preferences. Motivation; we’ll help you get started and keep you going,. Helping you to achieve your goals through goal setting, results tracking, nutritional guidance and reviews. Accountability; we will be there with you every step of the way. Holding you accountable to every rep, set and session. ‍ Results; Get the results you have always wanted with our help. Choose from: 1:1 Buddy Training Small Group Training Sessions available from £15

At Zest Fitness Berkshire we provide Fitness with a Smile. Making working out fun, introducing you to a lifestyle that keeps on giving. Improve your health, fitness & wellness all while having lots of fun.

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Zest Fitness Berkshire: Opinions

5/5 (11 Opinions)
Mary Rees 3 years ago

Fantastic experience: I have been going to Zoe at Zest’s classes for a few years now. There is loads of variety - from sculpt to clubbercise to Zumba and piyo, to name a few. Every class is varied and fun with lots of options to cater for all abilities. Zoe is so friendly and the classes really welcoming and I genuinely enjoy each one I attend. Her Zoom classes during Lockdown have been a godsend and have kept me fit and connected. I hope she continues them in the future when Lockdown is over.

Clare Jones 3 years ago

Fantastic experience: I have been doing these classes for nearly 2 months and have to say Zoe is a fantastic instructor. She is always approachable and friendly but at the same time you work hard and get pushed to do your best in class.

Carmen Brooks 3 years ago

Fantastic experience: I have been going to Zoë's classes at Zest Fitness for the past 7 years. Zoë's classes made exercise fun again, and she has helped me to become a much better version of myself. Zoë is full of smiles and encouragement, and goes above and beyond to ensure you are getting the most out of every workout. She has also done an absolutely fantastic job in keeping us all active with live classes throughout lockdown. I highly recommend Zest Fitness Berkshire, and look forward to continuing classes for years to come!

Samantha Till 3 years ago

Fantastic experience: I absolutely love Zest Fitness Berkshire! Zoe is an amazing instructor - she is knowledgeable, professional, helpful, positive and supportive. I've been attending a number of Zoe's classes for several years and I love every class I attend - you get a fantastic physical workout and you feel so positive when you finish a class. The community that Zoe has created is supportive, welcoming and fun - I've met so many wonderful people through the classes and everyone motivates one another to keep going! Thank you Zoe for being you - I don't know what I'd do without your classes!

Gayle Kennedy 3 years ago

Fantastic experience: Positive: Professionalism , Quality Zoe is an amazing instructor with so much energy. She offers many different classes so there is something for everyone. At each class she suggests high and low versions of most exercises but still pushes you to give it your best. The other lovely thing about Zest Fitness is the people who attend the classes - really friendly bunch.

Pauline Mandava 3 years ago

Fantastic experience: Zoe's a brilliant instructor whos dance experience and professionalism makes her really stand out. She emphasizes on good form and pushing past your comfort zone which makes you feel incredibly accomplished after every class. Zoe's work with me and support through 2 major surgeries made a difference in the recovery journey. I've attended over the past few years and love how real and open the ladies are in the group.

Nichola Beasley 3 years ago

Fantastic experience: Zoe is a great instructor, very thorough and patient. She listens to feedback and changes classes regularly to keep us motivated. Would highly recommend. Booking is also very easy with the online system.

Sarah Ward 3 years ago

Fantastic experience: I’ve been using Zest Fitness Classes for nearly 10years now. Zoe is a fabulous instructor. She’s keeps it fresh, exciting and fun. The members in the classes are always so friendly too. I’ve also recently taken some 1:1 PT sessions with Zoe. I can’t rate her highly enough. I’ve actually fallen in love with exercise again! She’s always there at the end of a text for support, reassurance and will always help her clients if she is able to. If you are looking for a workout class or 1:1 PT session you can enjoy, check out Zest Fitness Berkshire. You won’t regret it!

Claire Packham 5 years ago

Fantastic experience: Absolutely love Zoe and her wide variety of classes! She’s always full of smile and encouragement! I don’t know what I would do without her classes x

Helen Wall 5 years ago

Fantastic experience: Amazing classes. Great exercise and a great teacher!

Lynda Martin 5 years ago

Fantastic experience: absolutely fabulous and outstanding

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