Neilon PT - Personal Training, Brighton

Fantastic experience: Neilon is an amazing, one-of-a-kind PT who really understands and wants the best for your health. Since starting with him a few months ago I've seen real results in my physique and actually look forward to each session. A mixture of motivational, structured physical work balanced with great ideas for how I can improve my overall wellbeing in every day life. No hesitation in recommending.

Fantastic experience: I really enjoy the weekly 121 sessions that I started with Neilon last year after having to stop Crossfit due to knee and other issues. Neilon uses his extensive and holistic knowledge of the body to ensure a really good workout that strengthens rather than exacerbates areas of weakness. There’s plenty of variety to make the sessions interesting and and a good level of challenge.

Fantastic experience: Neilon has worked with my teenage son for 15 sessions now. I have to say he has made a great difference to my son's confidence and his fitness and all over health have really benefited. My son really enjoys going and comes home positive. Highly recommended.

Fantastic experience: Neilon was very knowledgable and patient when helping me to train handstands. I’ve been taught by him for five years in group sessions and hes a brilliant teacher, but also in a 1:1 setting he really excels. Very focused on his client and their goals.

Fantastic experience: Neilon has helped me kick start my fitness goals after a long period of ill health and related complications of brain cancer. His knowledge of anatomy and physiology, coupled with a supportive and holistic approach has really enabled me to reach my goals. Enjoyable and challenging sessions , in a fantastic, friendly gym- I've always come away feeling positive. I have lost more than a stone in weight, inches from all the right places and most importantly - feel well again, confident that I can continue to exercise and maintain a healthy lifestyle. Thanks Neilon.

Fantastic experience: I train with Neilon a minimum of 3 times a week. He is a very focused and attentive PT. He really focuses on achieving goals. He understands the human anatomy and always spends time stretching you out. Since working with him I have seen real results and better posture.

Fantastic experience: Excellent training here from the amazing Neilon! Highly recommended