Dynamo Hove

Fantastic experience: Before training at Dynamo, I had experience of both conventional gyms and group training venues. The Dynamo approach really stands out as something focused and unique that has a real sense of community. I have really valued the trainer to client ratio that comes from the small groups sessions - it's really helped to build confidence with technique, form and weight progression. I have recently relocated outside of Brighton so sadly have moved on - so here's a big shout-out to all the trainers for their enthusiasm and support - Thank You Ben, Cat, Jesse, Ellie, Sonny, Liam & Louise!

Fantastic experience: I've been training with Dynamo no for 6 months and am really enjoying it. Ben, Cat and the team are great and really tailor their programs to suit your goals. I've had problems with my shoulders for years now and they've improved so much since I've been here. Can't recommend enough.

Fantastic experience: I've been coming to Dynamo for a couple of months now and am really enjoying the experience and feeling the benefits. I knew from past experience that if I was going to stick at a gym this time I was going to need something different and more personalised than the massive open plan places I'd been to before, with more support and guidance on hand when you need it. This is what Dynamo gives you, chuffed to be a member.

Fantastic experience: I joined Dynamo looking for a small gym, and ended up finding so much more. Ben, the rest of trainers, and all the members at Dynamo made me feel incredibly welcome from my first session, and as someone new to the area, gave me a welcome sense of community. The trainers have all helped me build up a strength routine from nothing, and supported me during periods of injury by adapting my workouts to safely work with what I needed. You get a lot more than just good workouts for the price!

Fantastic experience: Family run business, very attentive and knowledgeable personal trainers , maximum 6 ppl per session, it's like having your own personal trainer every session but paying much much less ;)). I asked so many questions and the coaches answered every single one of them. I felt very comfortable and welcomed here, good positive atmosphere. It doesn't matter you are lifting 2 kg ,20kg or 200 kg , you will get loads of support. THANK YOU

Fantastic experience: I can’t recommend Dynamo enough for anyone looking to strength train, increase their confidence using weights, or for anyone who wants to escape the normal gyms. Before I began Dynamo I was suffering with a terribly lower back pain which had already been going on for quite some time. I’d tried all sorts of ways to get rid of it and the team at Dynamo strongly suggested that I just needed to strengthen it with specific exercises. At first I wasn’t fully sure if they were right but I went along with it and after a couple of months of strengthening my lower back I haven’t had back pain again. That was years ago now! Strength training is so important for everyone and Dynamo is the place to be! Very positive, and motivating atmosphere.

Fantastic experience: Training here has been an absolute joy. My approach and technique to strength training has grown so much! All the members and coaches are super friendly and you always learn something new with each session. I can't recommend training here more highly whether your new to strength training or an old hand at Dynamo you will 100% improve and grow in knowledge and strength. There is no ego at all and everyone is treated equally, with lots of kindness, support, encouragement and respect. A unique gym for sure, and a must for anyone who is keen for results!

Fantastic experience: Dynamo is a special gym and rather unique. A smallish space so you never train with more than 5 fellow members. You basically have a personal trainer every session so it works out to be incredibly cheap. The owners Ben and Cat know there stuff and Ben is training to be a physio so I always feel safe when pushing weights I could never dream of. It’s such a fun and friendly space, highly recommend.

Fantastic experience: Great experience with Ben and his dedicated team. Ben is incredibly knowledgeable and has an excellent scientific approach to training. Wonderful, supportive people to train with, an absolute pleasure. Thanks all!

Fantastic experience: Ben and his team at Dynamo are the best! I came in with a very specific goal to pass the gruelling fire service fitness tests. Ben researched and created a bespoke plan that was perfect. He kept me motivated and boosted my confidence with every session. I’m happy to say it worked! Can’t recommend Dynamo enough whatever your goals, it’s an inclusive and inspiring place to train.

Fantastic experience: Positive: Communication , Professionalism , Quality A very well run gym with excellent equipment, knowledgable staff and a good mix of very nice people to train alongside.

Fantastic experience: I’ve always been way too intimidated to set foot in the weights room at a commercial gym but Dynamo is a totally different atmosphere. I’ve found everyone who goes here is so supportive and welcoming - (literally) cheering you on even at 6am! The accountability from booking in advance means I’ve been much more consistent that I would have been with a normal gym membership and when you take into account the quality of the training that’s included, the value is incredible. I’ve now been at Dynamo for over a year which is for sure the longest I’ve ever stuck at any type of fitness and I still love it.

Fantastic experience: When I enter Dynamo Hove for the first time 4 years ago, I knew it wasn't an ordinary gym. I met my fitness goal and became a licensed powerlifter. The coaches know what they are talking about, it's a small family, judgement doesn't exist and they will help you feel more confident. Do not hesitate and sign up now!

Fantastic experience: I’ve always been way too intimidated to set foot in the weights room at a commercial gym but Dynamo is a totally different atmosphere. I’ve found everyone who goes here is so supportive and welcoming - (literally) cheering you on even at 6am! The accountability from booking in advance means I’ve been much more consistent that I would have been with a normal gym membership and when you take into account the quality of the training that’s included, the value is incredible. I’ve now been at Dynamo for over a year which is for sure the longest I’ve ever stuck at any type of fitness and I still love it.

Fantastic experience: Such a friendly and welcoming gym. All the trainers are so good at knowing how much to push you. Not at all what I was expecting from a free weights gym but so glad I gave it a go!

Fantastic experience: Excellent small gym with varied equipment and attentive personal trainers.

Fantastic experience: Great trainers.

Fantastic experience: Awesome