Information about Sandbach JWC Health & Fitness

Sandy Ln
CW11 3NG, Sandbach
+44 1270 449580

Opening hours

  • Monday: 6:00 AM – 9:00 PM
  • Tuesday: 6:00 AM – 9:00 PM
  • Wednesday: 6:00 AM – 9:00 PM
  • Thursday: 6:00 AM – 9:00 PM
  • Friday: 6:00 AM – 9:00 PM
  • Saturday: 7:00 AM – 12:00 PM
  • Sunday: 7:00 AM – 12:00 PM

Welcome to JWC Sandbach - our newest premises for Fitness Classes and Personal Training. Try the best gym in Cheshire and meet our Personal Trainers.

Prices

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Sandbach JWC Health & Fitness: Opinions

5/5 (39 Opinions)
sueradcliffe 1 year ago

Fantastic experience: Joining this gym has completely transformed my physical and mental health. Having gained weight and gotten into lots of unhealthy habits in lock down, I had real reservations about whether I would have any success in the gym. I can honestly say I no longer have any worries about this and for the first time really look forward to sessions. The range and variety of both strength and HITT classes available are fantastic. The format of classes keeps you interested and often the class flies by. The instructors have a keen eye on all participants making sure you lift safely and are challenged. Along side the physical activity JWC also offer personal consultations which support your personal goals. These can be weight, strength or healthy choice related and keep you focused and on track. As always, seeing for yourself is really recommended. The initial consultation is free and there's no obligation if you think its not for you. This is a very friendly and supportive place.

Charlotte Thornber 1 year ago

Fantastic experience: I joined JWC back in January after recovering from a wrist and elbow surgery that left my arm with limited mobility and extremely weak. Not only this, but I had lost my confidence in the gym and also gained weight from not doing any form of exercise. However, over the last 8 months with Hannah I’ve seen incredible improvements: * Bench pressing 15kg * Pushing 200kg on the prowler * Deadlifting 100kg * Hitting the 100kg goal on hip thrusts * Even completing bar push ups and pull ups! Not only that, I’ve gained confidence in myself and working out in the gym. Hannah has made me find my love for exercise again and to realise how important keeping the mind and body healthy is. This all wouldn’t have been possible without Hannah’s encouragement, skilful knowledge of what will work best for me and my injuries as well as supporting me through all my successes and failures (just look at the box jumping video…) Even though my time at JWC has come to a stop for now, I am so proud and happy with my results and I want to thank Hannah from the bottom of my heart for helping me reach my goals.

Zeth Whiting 1 year ago

Fantastic experience: Fantastic gym great work outs would recommend to anyone

Michelle Killoran 1 year ago

Fantastic experience: I was worried at first about getting back into fitness due to several chronic conditions. 4 weeks into the program I have had nothing but great support and adapting ( not needed to change much TBH). The PT classes are just what I needed to motivate myself and work with others. Great team, support and the member area on FB is such a help. Thanks!

Ann Cargill 1 year ago

Fantastic experience: Positive: Communication , Professionalism JWC are totally supportive...nothing is too much trouble. Great guidance and encouragement, which is what I need!! And their knowledge is brilliant their dedication...

Tom Cooledge 1 year ago

Fantastic experience: The coaching team at JWC are brilliant - friendly and helpful, understanding of someone’s needs and potential, with the knowledge and experience to put forward all the right kind of challenges. Classes really bring everyone together - no-one ever feels left behind or unfulfilled by their workout, which means it’s great for all levels, from experienced gym goers to newbies. I’m really enjoying it.

Nikisha Watson 2 years ago

Fantastic experience: The JWC team are a lovely, friendly and knowledgeable group of trainers. The gym is spotlessly clean and extremely well equipped. Jo, my PT knows her stuff! She works me hard, pushing me and encouraging to prove to myself i can do things I once thought I could not. She is as determined as I am to help me achieve my fitness and health goals. She is also so friendly and approachable and we have a good laugh through the pain! I look forward to and thoroughly enjoy my sessions with Jo at JWC and plan to be a long standing member of the gym.

Elizabeth Parsons 2 years ago

Fantastic experience: I have monthly PT sessions with Jo. I have been doing this for the past 12 months. Jo has helped me learn techniques and to progress in the gym making me feel confident when I’m in class. Jo is extremely supportive and encouraging as well as fun to be with. PT has definitely given me confidence and the ability to adapt and work around long standing injuries with no ill effect. Love my PT. Thank you Jo

Wynn Hunt 2 years ago

Fantastic experience: Great place for fitness just love the confidence it's given me ...Joe is a fabulous coach helped me through some difficult moments ...May it continue 2022...

Steve Nash 2 years ago

Fantastic experience: My whole experience with JWC has been first class. I’ve not done any training for a long time and was looking to join a course. However due to the nature of my work I could not commit to the days and times. After speaking to Jack I decided that the best way for me to proceed was to book sessions with a personal trainer. From the moment I met Jo I knew it was going to be fun . She really is a fantastic trainer. Jo ensured at all times that my posture was correct to avoid any injury and that I was getting the most out of each and every session. On occasion I had to cancel last minute due to work and Jo was very understanding of this and told me that it wasn’t a problem which I really appreciated. If you are looking for a place that works with you and makes you feel welcome form the very start then I can highly recommend JWC Health and Fitness

Carly Dyson 2 years ago

Fantastic experience: I have personal training sessions with Chelsea, and although I’m not going to use the word ‘enjoy’ as she’ll know I’m lying (I’m not the worlds biggest exercise fan!), I do leave each session feeling great, and weirdly awake - the tiredness hits later! Chelsea took the time to find out what I wanted to achieve (weight loss and increased fitness), what kind of exercise I enjoy (strength training) and even what exercises I hated (not that she promised never to incorporate them into my training, but most of the time we do other exercises that work the same area). I don’t like shouty PTs, and that’s definitely not Chelsea. She’s very softly spoken but has a knack of getting you to do things that you don’t think you’re capable of - “I’m sure you can manage just a little bit more weight”, or quietly adding more weight to the prowler when you’re not looking, or providing distracting chit chat during a plank! I have a long-term knee injury and Chelsea always makes sure that I’m keeping the correct form and not doing anything that could make it worse. Chelsea is an extremely knowledgable PT and I feel comfortable pushing myself further with her than I would alone. Would highly recommend booking a session (or 10!)

Scott Talbot 2 years ago

Fantastic experience: We have been using JWC (Sandbach) for the last 4 months and have had personal training sessions twice a week with Chelsea. We have both seen massive improvements in our fitness and strength. We have a combination of weight training and also cardio and every session is different which keeps it interesting. Chelsea is great, she works us hard and also helps us with our nutrition and progress throughout the course of our sessions. Would highly recommended JWC, the staff are great, it’s a friendly place to be all around.

Lovisa Nygren 2 years ago

Fantastic experience: Positive: Professionalism Visited this gym the other day. I was greeted by a happy and friendly Tom. I thoroughly enjoyed the session. Love how the Sandbach gym is turning out. It’s great having a choice of two locations to go to now. JWC is a great gym, having been there from close to the beginning, I am so proud of how far they’ve come.

Karoline Peach 2 years ago

Fantastic experience: JWC is the best gym I have ever belonged to. I’ve tried a few...David Lloyd, Virgin Active, Fitness First, Everybody...all very nice gyms but the only gym where I have achieved results that have lasted is JWC. You see it’s not just a gym, it’s a family. At JWC you don’t get strange looks for being overweight or unable to lift as much as the person next to you. You get: ‘Hi, how are you?’ and a workout amongst friends without judgement. Unlike a ‘normal’ gym when you’ll see a trainer once for your induction and then probably never again, at JWC every session is trainer led. That means at every session you are talked through what’s coming up, then pushed to give your best, shown where to make changes, and finish sweaty but smiling. The trainers are all highly qualified but more importantly lovely people and, if you want even more attention, you can book 1-1 sessions too. If your goals are to to lose weight, tone up, build muscle and generally feel fitter and healthier than you ever have before, join JWC. If not, try a different gym.

Lucy Pollard 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I recently joined the Sandbach branch and it's fair to say I couldn't recommend JWC Health and Fitness more! All the coaches are very welcoming, knowledgeable and encouraging, the facilities are lush and the virtual support through lockdown has been great! Big thank you to the whole team.

Mary Hamilton 2 years ago

Fantastic experience: Positive: Communication Fantastic, Beginner to Winner great start Now committed to more , thanks so much !

Pennie Molloy 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Claire Roberts 2 years ago

Fantastic experience: JWC is simply the best gym experience! Professional and dedicated coaches who take a real interest in your personal health and fitness. Fabulous choice of gym sessions which push you hard but are always well thought out and fun. Personal Training sessions to work with you and help you reach your fitness goals. A wonderful community of friendly gym members. It’s why I keep coming back!

Holly Martin 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Fantastic family run gym. Such a great team of people, all supporting and encouraging you to hit your goals!

Nic J 2 years ago

Fantastic experience: Positive: Professionalism JWC is a fantastic gym, tough classes with different levels for everyone to achieve their fitness goals, friendly trainers and feels really safe to visit right now with their Covid safe approach. It’s also a local family run business that I’m happy to support.

Rachael Dovey 2 years ago

Fantastic experience: I have just joined JWC Sandbach and I love it! The strength & conditioning sessions are fantastic. I get to challenge myself with lifting weights while ensuring i’m doing it safely. The class timetable is extensive, so I can always find a class that fits around my varied working schedule, which means I have no excuse not to go. It's a really friendly and professional gym, a welcome addition to Sandbach.

Claire Ellison 2 years ago

Fantastic experience: JWC is more than a gym it is a community. I joined their Holmes Chapel gym two and a half years ago and I’ve not looked back. The group PT classes are so varied but challenging with an amazing bunch of coaches who are motivating and welcoming. I thoroughly recommend you giving either gym a try either through their fantastic 4 week starter programmes or their small group PT style HIIT and strength and conditioning classes. I also want to add that the COVID measures that have been introduced are so thorough and professional and you will feel safe training at either site! Thanks so much to Jack and the team!

Lyn Francis 2 years ago

Fantastic experience: I love the fact that JWC now has a second location I can visit to get my fix of exercise. I normally train at Holmes Chapel but visited Sandbach today for the first time and was greeted by the friendly Jo. My first class there went really well - Jo was very helpful and encouraging. JWC is definitely the best gym around - so friendly and helpful which keeps me coming back for more. The coaches are highly trained, and are caring, lively and friendly - they definitely get the best out of you. The classes are great workouts which work you really hard and are always varied which keeps the interest up. JWC is highly recommended by me - it’s the best gym I have ever been a member of.

Pam Willocks 2 years ago

Fantastic experience: I joined JWC last August having never enjoyed or set foot in a gym for 15+ years! I asked for help to get fit and healthy as I didn't know where to start. I can honestly say the Coaches have changed my life! The atmosphere is brilliant, everyone friendly and so encouraging and the way they approach training is very specific to you, setting realistic goals which don't overwhelm you. JWC's help, guidance, encouragement and dedication is first class. THANK YOU

Louise Jagger 2 years ago

Fantastic experience: Cheesy but, JWC has literally changed my life! never in my life had I used the words ‘I love the gym’ but this is now a regular phrase. I’ve been a member of several gyms over the years but nothing compares to JWC, the team, the ethics, the members are all amazing! If you’re considering a gym, make this your first choice

Lindsay Poole 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Sam Moon 2 years ago

Fantastic experience: I have just moved to Sandbach from Sussex and had been looking for somewhere to get my fitness back on track, I came across JWC Fitness through Facebook and sent them a message. Jack came straight back and arranged a consultation. And was super informative and friendly I signed up straight away I have completed two classes, one with Tom and one with Jo, both great instructors and I definitely felt the benefit of both workouts. I'm looking forward to continuing my fitness journey with JWC in Sandbach

Jordan Rigby 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Kristie Mathers 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve been a member of lots of gyms previously but I really like the model of coach-led sessions at JWC. Friendly and inclusive with fantastic coaches. Highly recommended.

joseline barquero 2 years ago

Fantastic experience: I came across JWC on a Facebook post, after following it for a few months I decided to join their 4 week program. I had not been able to keep up with a normal gym before, I would go and then after a few days would not go back. First of all, this sounds so cliche but, everyone at JWC is so nice and welcoming. My first day I was panicking as I tend to have anxiety when I visit places for the first time, this felt different and within 15 min I was at ease and felt like I was a regular. During those 4 weeks the coaches provided me so much guidance and I have learned a lot, I have been able to create a habit and I was pushed past what I thought my limits were. It has been an amazing experience, one of the best decisions I have made and I have been enjoying the sessions (even when it was really hard and felt like I could not move my body to get home). If you are looking for accountability, fun and to get healthier this is the right place for you.

Emma Castle 2 years ago

Fantastic experience: Really enjoyed beginner to winner, a great way to get into the routine of exercise and making it part of your life! Loved the variety in the classes, and that just when you think you can’t do any more the coaches prove that you can! Excited to continue my journey with JWC!

Genevieve Farrar 2 years ago

Fantastic experience: I have just completed the JWC "Beginner to Winner" course. I cannot recommend it highly enough. It has given me back the confidence and motivation that I was severely lacking after "lockdown" ended. The course was extremely well thought out and delivered. I have now joined as a member so I can continue my fitness journey.

Sarah Bligh 2 years ago

Fantastic experience: Absolutely love JWC and would recommend to everyone. Their classes work so well with professional and knowledgeable personal trainers and nutrition advice. I have never been healthier and it has had such a positive impact on my mental health and keeping safe and healthy throughout my pregnancy. It's great now being back and getting back on target.

Lisa Meakin 2 years ago

Fantastic experience: Before I joined JWC I had procrastination nailed down to Olympic standard. However, I talked myself into signing-up to the Beginner to Winner course – and truly loved it! I’m now a fully-fledged member and I’m committed to losing all my lockdown lard! All the team at JWC are amazing and welcome everyone into their fitness family!

Emma Bateman 2 years ago

Fantastic experience: Where do I start?! Joining the ‘Beginner to Winner’ course was the best thing I have ever done. It gave me the confidence to learn in a comfortable environment, surrounded by people that were in a similar place to me. After completing the course I now join as many classes as possible and love it! Every single trainer is amazing, they make me feel at ease and know how to push me in the right way. If you’re thinking of joining - DO IT. You won’t regret it.

Francesca Golia-Foxley 2 years ago

Fantastic experience: I have been a member of JWC in their other location for 3 years now. This in itself is testament to how amazing this concept is. They really understand the ‘normal’ person who want to get fit and feel better about themselves. The coaches are professional but friendly and know your limits and if you could be pushing yourself just that bit more. If you have previously hated the gym as I did, give this place a go. It could change your life.

Zoe Neville 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality

Begum Davies 2 years ago

Fantastic experience: It was one of the best decisions I’ve ever made . As soon as you enter the gym you are one of the family .. it doesn’t matter what your fitness level is, you are starting with your own pace . Trainers are absolutely amazing they are helping , teaching and if you find it too challenging or if you have injury they are tailoring exercises for you . If you want to do something magical for yourself join the family ! You will love it !

Michelle Henderson 2 years ago

Fantastic experience: I am NOT a gym person. I hate them. But then I joined JWC and they have literally changed my outlook on exercise. The coaches are all amazing, patient and encouraging. The gym is welcoming and not once have I ever felt judged. Give it a try I am sure you will love it x

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