Totally Aktive

Welcome to Totally Aktive Fitness Gym Crewe. Number 1 gym in Crewe for Circuit Training classes and more. We have classes to suit everyone from Yoga, Insanity to Kettlebells and more. Classes Monday to Saturday.

Totally Aktive Gym Classes in Crewe are designed to help each and every individual achieve their personal health and fitness goals, regardless of age, gender, weight, fitness level or ability.

  As a professional Fitness Trainer, his passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. James method is to build a custom plan based on your health, schedule and more importantly, fitness goals.

The unique classes weve developed will help burn calories, boost metabolism and improve your overall health.  Kettlebells are a great way of exercising and becoming evermore popular in recent years, although the history of Kettlebells is long and varied.

Hatha yoga is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves breath, body, and mind, and classes are usually 45 minutes to 90 minutes of breathing, yoga poses, and meditation. Health and Fitness is not only about what your body looks like on the outside, but also on the inside! This will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

I have been at Totally Aktive for 3 year now and wow, what a difference! This is 100% nothing like I have ever done before and never have I been so motivated to train hard and eat well before! Jamie and Michelle push you and encourage you through tough work outs, as well as coach you and guide you through sensible nutrition to fuel your body and crack bad habits. Every class is different and challenging but so exhilarating and rewarding! Everyone is of different abilities , backgrounds, shapes and sizes, but everyone is friendly, supportive and a great group to train and have a laugh with. I have made some amazing friends since joining the group and everyone is so friendly and supportive of each other.  If you want results, don’t waste time with gym fees just join Totally Aktive!

Boxercise is the latest and best exercise to empower women and get men back into the studio. The workout uses the entire body. Cardiovascularly you burn more calories in an hour than using a stairclimber. You use your whole body your arms, your legs and the time flies as you work on body movement, agility and momentum.

Boot camp workouts can vary. They generally include a fairly intense mix of aerobic, strength training and speed elements within each class session. ... A boot camp workout is essentially a type of interval training — bursts of intense activity alternated with intervals of lighter activity.

Recently, there has been a surge in popularity for Functional Fitness Training, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than through this method. These classes are suitable for people training for outdoor OCR events or also for overall fitness that targets every part of the body.