CrossFit DHM Durham

Fantastic experience: Great place to train and make friends!

Fantastic experience: If Carlsberg did Crossfit box’s , a fantastic place to be and keep fit . A great bunch of friendly people and supportive staff , I would highly recommend giving it a try . Mark

Fantastic experience: Amazing Crossfit gym run by wonderful people. Wouldn’t go anywhere else.

Fantastic experience: I joined this fantastic place in sept and after trying all the other local gyms on a trial, as soon as I walked in for my trial I knew this was the place for me . Everyone is so friendly and ultra supportive helping me on my journey to being stronger and better . All the trainers are so brilliant it’s like having a personal trainer and the owners are lush too ... do today what will be the best decision you’ve made and book your free trial today .. you won’t regret it

Fantastic experience: I've been a member of multiple CorssFit gyms throughout the UK and CrossFit DHM personifies what CrossFit is and should be. Dave, Joyce and their team of coaches epitomise community. From the moment you walk in you are made to feel welcome by all members. In addition the coaching quality is high and will push you beyond what you think you are capable of. The coaches all take the time to learn your current skill level and work with you personally to take you to the next level. All workouts are clearly explained and demonstrated as well as being adapted to skill levels. I've made more progression at CrossFit DHM than anywhere else. Thoroughly recommend stepping away from the larger chain and corporate gyms where you are membership number and training with people who see you as a person and take the time to help you achieve your goals, whatever they may be.

Fantastic experience: Been here a year now and I absolutely love this place very friendly , coaching is superb and I’ve come on a great deal with these guys just love it

Fantastic experience: Always help and advise for new and exciting members. Full of normal people doing what they enjoy doing . Come along and find out .

Fantastic experience: I’m 75 years young now and retired. I started Crossfit DHM 8 years ago and still going strong. It’s a great place to get and keep fit, knowledgeable and caring coaches create a fitness regime that suits all capabilities and aspirations. There is also a terrific community atmosphere of encouragement and support, fun and variety. Highly recommended. Crossfit DHM really is ideal for all ages and all abilities

Fantastic experience: I've been going to CrossFit DHM Durham for nearly five years. It's and awesome box wit h a great atmosphere and friendly members. The owner, and chief coach, Dave is a great guy and runs excellent workouts.

Fantastic experience: Crossfit DHM is like my second home and my family . I’ve trained here for about 5 years and I still love it . I love varied exercise and you never know what you will be doing, from learning how to lift weights safely to rowing to rope climbs. I love how every movement can be modified to suit your ability. People think you have to be fit to do CrossFit , but it’s doing CrossFit that gets you moving and gets you fit . It works For Both body and mind thanks to a great community and of coaches !

Fantastic experience: Where do I start....this place makes you feel amazing! The coaches are so supportive, they encourage you to push yourself beyond your limits to develop and grow in strength and fitness. I can lift weights and achieve movements I never thought I'd ever be able to do. Everyone is so friendly and cheers you on, it is a great place to train!

Fantastic experience: Fantastic Crossfit box and the coaches excellent. WODs are adaptable to your level of fitness and experience. Everyone makes you feel welcome as soon as you enter the box, which is great when you feel nervous upon joining for the first time.

Fantastic experience: After dipping in and out of different types of training I was recommended to try Crossfit, Walking into Crossfit DHM, nerves were immediately eradicated by the fantastic welcome from the members and coaches. Dave, Joyce, Mark, Joe, Rosi and Kelley have a massive amount of knowledge and are always there to help, support and tailor training to your ability, I can honestly say I am in the best shape mentally and physically I have ever been in. The atmosphere, environment and training is first class and I would highly recommend it to anyone. Best of all your first session is FREE so you have nothing to lose.

Fantastic experience: CrossFit DHM is a great place to train, regardless of your ability/fitness. The coaches are extremely helpful, friendly and a joy to work with. I have learnt so much in my first year and am eager to learn more! Everyone is so supportive and encouraging, it is like a big family. Thanks for being brill!

Fantastic experience: Into my third year at DHM now and never regretted a minute of it. At the age of 66 I'd never been to a gym. I was doing lots of running and sustaining a few minor leg strains. A friend recommended DHM as a way of varying my training. I went to meet Dave, tentatively gave it a try and was immediately hooked. What I was most worried about was my age and complete lack of experience. The friendliness and helpfulness of the members took care of the first one. The expert coaching by Dave, Joyce and the team soon sorted the second. The ease with which all workouts can be scaled is a massive plus point....and you know what....no one judges you on what weight you can manage, how high you can jump, how strongly you can row. You get encouragement from everyone during the workout and congratulated at the end of your session. I've just completed my second Crossfit games and achieved standards I wouldn't have dreamt I could do two years ago. It's a good feeling. I was recently on holiday and felt totally confident using a hotel gym, devising my own workout and performing it competently regardless of who else was in there. Approaching 70, I feel as though Crossfit DHM has given me a whole new perspective on managing my physical fitness and maintaining a happy and healthy mental attitude in handling the ageing process. If you're considering it, do it.

Fantastic experience: Dave and all of the coaches are the BEST I have experienced! The authenticity of their gym shows how it is always filled with people pushing each other, focusing on intensity over using a "heavier weight"...You'd think a 15 minute workout is "not too bad" until you are THIRTY SECONDS into it! Definitely give them a try, even if you've never picked up a weight, the community aspect makes you want to come back again and again.

Fantastic experience: I’ve been training at CrossFit DHM on and off for about 3-4 Years now. The workouts are always a challenge but there’s never any pressure to carry out movements or exercises that you’re not comfortable with. The coaching team (with Dave at the head) are very knowledgeable and willing to help. Team workouts on a Friday are brilliant, as are Strongman Saturdays. If you’re looking to give your fitness a big push in the right direction, this it a great place to be.

Fantastic experience: Guys has been a real pleasure to share with you all the best fitness program ever Crossfit, as always a great vibe and friendship, I hope to see you soon. Thanks Wolfy