Information about Riverside Gym, Hampton Court

Creek Rd 18
KT8 9HB, East Molesey

Opening hours

  • Monday: 5:00 AM – 10:00 PM
  • Tuesday: 5:00 AM – 10:00 PM
  • Wednesday: 5:00 AM – 10:00 PM
  • Thursday: 5:00 AM – 10:00 PM
  • Friday: 5:00 AM – 10:00 PM
  • Saturday: 5:00 AM – 10:00 PM
  • Sunday: 5:00 AM – 10:00 PM

A results driven programme to help you achieve sharp and focused goals. Giving self-motivated individuals the tools and environment to close the gap between where they are and where they need to be.

People buy gym memberships because they want to achieve results, yet they are often sold the wrong solution. Training without a structured plan or relying on high-speed HIIT classes leads to a lack of tangible progress and increasing injury rates. 

Making long-term change to your body is hard, and the industry of physical training is cluttered with methods and fashions that take away from the process of training - using the right tools for a specific outcome.

 Our Real Strength athletic programme is based on physical assessment, clear goal setting and a high-level, individualised programme which is adapted weekly for every client by a university-standard strength and conditioning staff. 

At Riverside Gym I've been able to commit to and achieve goals I previously thought were impossible and the sense of community is one of the reasons I can't imagine training anywhere else.

Since I started training with James at Riverside Gym, my overall strength and fitness has improved dramatically. James listens and establishes a plan to suit my goals. His knowledge and dedication to developing his clients is first-class.

Real Strength has helped me get stronger and fitter in a way that seemed impossible while I was attending commercial gyms. The programme focuses on both physical and mental skills to ensure results are sustainable.

Through blasting rock music and clanging cast iron plates, I learned lessons which changed the course of my life. Alongside the value of hard work and commitment, I learned that what we achieve in the gym can fuel our potential outside of it.

Prices

Riverside Gym, Hampton Court has not yet filled in its description.

Riverside Gym, Hampton Court: Opinions

4.9/5 (14 Opinions)
Andrew Bowen 1 year ago

Fantastic experience: Love this place. Old school vibe, friendly members. Dedicated owner. James will tailor a training programme for you based on your own goals. I actually look forward to gym, which for a basically lazy older guy is an achievement.

William Grace 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Before joining Riverside Gym my experience was limited to a handful of PT sessions at a commercial gym. Working with James has revolutionised the way I train and I’m easily in the best shape I’ve ever been. Lifting has become a passion and something I can see myself doing long-term, which I never thought would be the case!

Francis Highton 3 years ago

Fantastic experience: A great little gym in a great location. All the equipment you will need and good systems of booking so there is always space. James, the gym owner, was very welcoming and informative, and if he was in at the same time would always come and give me some advice on lifting form or technique, which was very useful. I come from a high performance background in rowing, and so know a lot of the basics and safety, and it was great to be able to train in an environment where this was trusted and understood. During the lockdown periods in 2020/2021, James devised short training programmes for members to maintain fitness as well. Overall, a great gym. Wish I was not moving away!

Phillip Littlejohn Button 3 years ago

Fantastic experience: James is always happy to offer invaluable advice, workout plans and support in a friendly environment that is great value for money

Rod Fraser 3 years ago

Positive experience: My wife Elizabeth and I have been members of Riverside Gym since 2008 and have always appreciated that the gym being small and not part of a chain can cater for us as individuals enabling us to get the maximum benefits whilst maintaining a flexible approach. James has a policy of gradual updating and improvement which we also like.

Michelle Pirie 3 years ago

Fantastic experience: We unfortunately only discovered Riverside Gym towards the end of our stay in the UK. James McKie sparked interest and life back into my training routine and I am most grateful for all the training advice and support. Both my teen-age sons also trained with James and have found the interaction and learning from James most valuable and a lot of fun. A professional and personalised service all in one and recommended without hesitation. Thank you James.

Sam Mitchell 3 years ago

Fantastic experience: I’ve just moved back to the area, and was pleasantly surprised to find this gym. I made an enquiry, and James was very informative and welcoming. I train mostly for strength and prefer a less commercial environment to train in, so Riverside is perfect for me. It’s got all the equipment I need including lots of strength equipment and platforms, and a great community atmosphere.

Francis Mugford 3 years ago

Fantastic experience: Great PT from James, he's very motivational and really understands what you want to get out of it. Highly recommend.

Ruth Mitchell 4 years ago

Fantastic experience: I’ve just moved back to the area, and was pleasantly surprised to find this gym. I made an enquiry, and James was very informative and welcoming. I train mostly for strength and prefer a less commercial environment to train in, so Riverside is perfect for me. It’s got all the equipment I need including lots of strength equipment and platforms, and a great community atmosphere.

Gregg G 4 years ago

Fantastic experience: This gym is excellent - 3 olympic weightlifting stations, full free weights suite and cardio machines. Key fob access is brilliant. James and team REALLY know their stuff. Friendly and welcoming. Simply brilliant, thank you James!

fiorenza mua 4 years ago

Fantastic experience: Everything you need for a good training session, nothing more. For someone who likes weights lifting and a well organised, fully equipped gym ,Riverside Gym is perfect.

Harriet Bernstein-Dale 4 years ago

Fantastic experience: After training at a commercial gym a bit further away, I decided to give Riverside Gym a go and I haven't looked back. The gym owner and members were very welcoming and it's got the community feel that's lacking in chain / commercial gyms. Since training with James, my overall strength and technique have improved dramatically. James' knowledge and passion made training engaging and enjoyable but also challenging. I couldn’t recommend him or the gym more highly.

Laura Bayes 5 years ago

Fantastic experience: Great gym, run by knowledgable people and a good atmosphere. Sports and deep tissue massage also available here.

J M 6 years ago

Fantastic experience: Arguably the best gym I've ever been a member of. Convenient location, incredibly helpful staff and all the equipment one could need. Also very reasonable rates considering how exclusive it is.

Leave your opinion about Riverside Gym, Hampton Court:

1 = Poor 5 = Excellent

Riverside Gym, Hampton Court appears in the following listings:

Riverside Gym, Hampton Court appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.