Rebel Pilates

Fantastic experience: Great class really feel like you’ve done a work out . Excellent instruction loved it will def come back for more

Fantastic experience: So far I am loving it. This definitely is a challenging practice but in a good way. Connect the mind with the body make you aware of the movements and the muscles activated during the session. Nick is a great instructor and I couldn't recommend this enough. It is amazing!

Fantastic experience: Just great! Nick is very knowledgable, classes feel fun and go very quickly, I have been attending once a week for three weeks and I can already feel a difference in my back.

Fantastic experience: Great classes, nick is super knowledgeable & friendly with varied range of work outs for all abilities! Would highly recommend!

Fantastic experience: Professional and friendly, have enjoyed my first class and booked another four, Yes I ache but I’m confident I will get my fitness back with the help of Rebel

Fantastic experience: After having my second c section, and having ab separation from my pregnancy, I was seeing an osteopath for back trouble after spending a lot of time sitting up with my baby through the night. My back hurt and my core was super weak and it needed some love! I did a 121 session with Nick to check I was ok to start classes and then did the intro 3 class pass at level 1. It’s been amazing and a great class to be able to do around childcare with flexible class times. It is by far the most informed exercise class I have ever been in. I feel myself correcting myself all week and feel like I am finally on course to sorting the root of my back trouble and weak core muscles to support other exercise I want to start up again (safely) without doing myself an injury. The classes are friendly, the right amount of challenging and as I said extremely informative. Would recommend to anyone!!

Fantastic experience: Initially anxious about attending the introductory class to Rebel Pilates, I was soon put at my ease by Nick Garner (Instructor). Thoroughly enjoyed the first class and am looking forward to many more.

Fantastic experience: So glad I found Rebel Pilates, is a game changer highly recommended!

Fantastic experience: Loved my 2 sessions at Rebel Pilates while I was visiting Falmouth. Both Nick and Lila were great instructors and gave me some insightful tips to improve my practice. I hope to be back!

Fantastic experience: Nick and his team at Rebel are absolutely amazing ! I've come back from injury and now 3/4 months on I am pain free and so much stronger! I didn't think I would be able to move in a good way again. I cannot recommend Rebel Pilates enough. You will be supported and encouraged throughout your journey at all times. Thanks so much guys!

Fantastic experience: The best! Nicks knowledge is second to none. The classes are fun but challenging

Fantastic experience: I love Nick and Lucy's classes. I am back to reformer classes after a break and I have noticed such a huge improvement in my body in just a few short months. Classes go so quickly and are mostly fun with just a little bit of pain! But hey "No pain, no gain!" !!!! Thanks guys xx

Fantastic experience: I had my first class at Rebel Pilates on Tuesday and throughly enjoyed it. Lucy was so knowledgeable and made me feel most welcome. I’ve never been a Pilates on the mat fan but using the apparatus has made me change my mind, I certainly will continue. Thank you Lucy!

Fantastic experience: I have just joined Rebel Pilates and love it, challenging and always different. Nick is a great instructor, well organised and the classes run on time. Lucy is also an Instructor at Rebel, she is excellent too, they both make sure you are doing everything correctly to get the full benefits of Reformer Pilates. A very positive experience, no negatives at all. Highly recommend Rebel Pilates.

Fantastic experience: I've been wanting to try pilates for a while, but have always found an excuse and now I'm so glad I finally did it. Rebel have got a really lovely studio, Nick the instructor is super knowledgeable and everyone made me feel very welcome. Really looking forward to doing this weekly with Rebel from now on!

Fantastic experience: Amazing classes, challenging but rewarding I am both stronger and more flexible. Nicks knowledge of both anatomy and injury is shared in a really helpful way.

Fantastic experience: I have now completed 5 classes, and can honestly say, even in this short time, I believe I have made some real progress thanks to Nick and Lucy (and the fellow students!) You are made to feel confident and comfortable in the class and due to the class sizes, you aren't lost in a sea of students and errors in form or ways to improve are seen and given with no judgement or criticism. I have already recommended Rebel to a number of colleagues, and will continue to do so!

Fantastic experience: I have now completed 5 classes, and can honestly say, even in this short time, I believe I have made some real progress thanks to Nick and Lucy (and the fellow students!) You are made to feel confident and comfortable in the class and due to the class sizes, you aren't lost in a sea of students and errors in form or ways to improve are seen and given with no judgement or criticism. I have already recommended Rebel to a number of colleagues, and will continue to do so!

Fantastic experience: I had my first class at Rebel Pilates last night and I honestly can't recommend it enough. I have been having lower back pain for a while now due to a weak core and even after 1 session I can feel a difference. Nick was so knowledgeable and really great at correcting posture, he was also giving each of us personalised feedback and recommendations for how to improve each exercise for our individual needs. I have tried a few things over the years but I feel this will be by far the most beneficial. Can't wait for my next class.

Fantastic experience: Nick and his team offer a fantastic experience at Rebel. Expert tuition, friendly atmosphere and outstanding results. Highly recommended.

Fantastic experience: Nick is a great teacher, really precise with very clear instruction. The level two class was pretty tough for me, I’m looking forward to trying a level one later in the week. Great group of fellow clients with a perfect balance of friendly welcome and focus.

Fantastic experience: I'm an avid at-home mat pilates lover but I wanted to come to class to make sure my foundation and posture is correct, which is difficult to do myself. I have only been twice but Nick is fantastic and welcoming! Foundation L1 is great for anyone - beginners or those who have been doing it awhile, I still work up a sweat and feel great afterwards.

Fantastic experience: I'm totally addicted to the classes at Rebel Pilates. Friendly and fun with knowledgable and welcoming teachers. I wouldn't hesitate to recommend it to others (and have plenty of times already).

Fantastic experience: Started at Rebel to rehabilitate after an injury. Initially intended for it to supplement my other fitness classes but have since given up all other disciplines so I can concentrate on this - it’s that good! In just a few weeks I felt fitter, stronger and leaner than I have ever and I’ve tried a lot of different things on my fitness journey. I have now moved up from level 1 to level 2 to keep pushing my mind and body and reaping those rewards. Instructors are engaging, patient and knowledgeable and also great fun. Venue is light, bright and the vibe is friendly and supportive. So glad I found Reformer Pilates and Rebel.

Fantastic experience: I've had 2 one to one sessions with Nick to focus on injury rehab and since joined a weekly class. I have never loved exercise but Nick's reformer classes have been a game changer. Nick is super knowledgeable and puts your post injury nerves at ease straight away. Rebel is the most welcoming exercise class I have ever joined and I love every moment of every class. A real gem.

Fantastic experience: This is an early review of my experience with Nick at Rebel Pilates, having been along for a single 1-1 session and now a group class. Nick was recommended to me and I am not disappointed: his approach is energetic, but not overpowering. His knowledge is apparent from the moment you meet him and his insight into the client's physical needs, ongoing training and understanding of the mind are abundantly clear. I am looking forward to my next session and progression over coming weeks. Highly recommended.

Fantastic experience: I've been going twice weekly to the group classes for about 6 months now. I absolutely love the classes, they are dynamic and a fantastic workout. The studio is really clean and the reformers are spaced out. Plus there are different levels to progress through if you're a beginner. Really can't recommend Nick and Lucy highly enough, I have really seen a massive improvement in my form, strength and stamina.

Fantastic experience: I have been having one-to-one personal training Pilates sessions with Nick for many months now following a crushing multi-fracture which left me with severe nerve damage and balance challenges. His patience, encouragement and expertise have enabled me to progress so much. I had my first group session yesterday which feels like such a victory. I love the way Nick encouragingly pushes me forwards to achieve gains that were seemingly impossible just weeks ago. Cannot recommend highly enough.

Fantastic experience: Fantastic team delivering a really unique form of training. Have been to a couple of L1 reformer sessions and felt really welcomed, encouraged and supported throughout.

Fantastic experience: Excellent workout with the most attentive and patient instructor. There is a good focus on correct posture every time. Clean studio and the equipment is in a great condition too. I recommend it to all my family and friends.

Fantastic experience: First time attending on Monday morning after being told so much about this place and I loved it!!! woke up this morning with abs on fire!!, clearly working my core! Thank you ! I'm now a convert! x

Fantastic experience: The new Rebel Pilates studio in Penryn is fantastic and its great to be able to do reformer pilates in a group - I've booked ten classes and look forward to improving week by week.

Fantastic experience: Great sessions, and Nick provides just the right level of challenge for all. Studio works really well with the arrangements in place to meet all health and safety measures needed currently.

Fantastic experience: Nick is a brilliant Reformer Pilates trainer, he is very knowledgeable and challenges each individual to perform the exercises the best that they can. He is attentive to every class member and advises adjustments to any movements in order to maximise the effect of the exercise. The class size is small which is perfect. I had a really enjoyable first class and will definitely be training regularly now at Rebel Pilates!

Fantastic experience: Wonderful space and teacher, really well ventilated and following all the COVID regulations, felt really comfortable coming back to a class scenario. Super excited that Falmouth now has reformer Pilates!

Fantastic experience: I have been really enjoying my reformer Pilates classes with Nick. I am getting stronger, more flexible and moving with more control. The studio is really nice and very clean with good measures taken to make it covid secure. I would highly recommend classes and personal training at Rebel Pilates

Fantastic experience: Nick is a great pilates teacher. I enjoyed taking part in a group class getting back on the reformer. He pays close attention to what you are doing and corrects you. Great value for money. I am stronger! Look after your back.

Fantastic experience: I've been having some back pain due to my day job so I came to Rebel to sort it out. A couple of weeks in and I can already feel improvements with tighter core and better posture. Good job Nick!

Fantastic experience: One clear & motivated instructor who will push you and leave you feeling strengthened. Great session, Nick!

Fantastic experience: Much better than going to the gym. Feel better instantly and Nick makes each session different. You know that you are seriously working out but always surprised at how quickly the time goes. Stretching seems to have a rejuvenating effect but only reformer pilates makes it a fun thing to do!

Fantastic experience: ‘The Eagle has landed’ in Penryn! The arrival of Rebel Pilates offering classes on ‘Reformer’ machines is welcome news. Nick is hugely knowledgable and armed with his excellent new ‘toolkit’ can help you ‘untie your knots’, get you in great shape and ensure you have fun - give it a try!

Fantastic experience: I have never done pilates before but really enjoyed Nicks class and can't wait to go again next week.

Fantastic experience: After suffering from sciatica I was recommended to have a personal training session with Nick Garner in Penryn using his pilates reformer. Nick's experience of injury rehabilitation is extensive and using the reformer he targeted specific muscles to strengthen which enabled me to recover quite quickly. Nick is professional and extremely knowledgeable in his profession. I look forward to continue training with him to ensure I stay injury free.

Fantastic experience: Nick at Rebel Pilates is a 5 star trainer and professional. His sessions are always challenging at the right levels and you can feel yourself progressing consistently. I would recommend this for everyone young and old, beginner or expert.

Fantastic experience: Rebel Pilates has been a game-changer for me. Nick is an incredible instructor; his knowledge is vast, his instructions concise; and his demeanour welcoming and open. I fell off the Reformer Pilates horse for a little while at the start of this year, and he has got me back on there comfortably and happily (in a beautiful studio, with a max of 4 per class). He knows exactly when to push me, and how to do so in a supportive and constructive manner. Would highly recommend to anyone, at any level.

Fantastic experience: Reformer pilates with Nick leaves me feeling well-worked, balanced and uplifted. Nick has a deep understanding of how the human body (and mind!) works, and he translates this into brilliantly tailored pilates and fitness sessions. A joy, and lots of fun too.

Fantastic experience: Satisfying & fun! Highly recommend Nick's classes, it was fine that I hadn't done any exercise in years. Gentle pace but very thorough. Already felt more engaged with my posture after just one session.

Fantastic experience: As a yoga teacher/student I am drawn to all things movement, mobility and strength building. I’m so glad I found Rebel Pilates. For me, Reformer Pilates provides the challenge I need and compliments my yoga practice and strength training perfectly. Nick is an excellent coach. He is able to provide a range of regressions and progressions to suit your ability. He is enthusiastic, encouraging and clearly very knowledgable on the human body. After a few group classes and PT sessions with Nick I already feel stronger and more confident on the reformer.

Fantastic experience: I cannot praise Rebel Pilates enough, Nick has outstanding knowledge and is a great communicator, making everyone feel relaxed and motivated to achieve their potential. I've loved both my mat sessions and my reformer sessions, I always feel I've had a fantastic session and learnt something else about my body, Thankyou Rebel Pilates

Fantastic experience: This was my first time at Rebel Reformers Pilates. I have done Pilates before but this was a very new experience and a ‘trial’ lesson to start me off. The venue and ambience were great. I found the Reformer a little daunting at first (it kept moving by itself!) However, I soon began to relax and enjoy the experience. It was a good workout and Nick, the Personal Trainer, is a first class teacher, keeping you in right positions and always there to help in any way. I could not fault one thing and would certainly recommend to anyone wishing to try out the Reformer. I give Rebel Reformers Pilates a five star rating without hesitation and congratulate Nick and wish him all the success he thoroughly deserves. Can’t wait for next weeks session. Regards and all good wishes Liz Delahaye