Falcon Fitness Frome Ltd

” We are an independent family run gym based in Frome, Somerset and have been established since 2007. I want Falcon fitness to feel like a second home for people, a gym where everyone from all walks of life can train, meet new friends, try different ways of training, be a support network for people who struggle, no matter what your training style is or your goals, I want the atmosphere to remain the same, friendly, and encouraging, leaving egos at the door.

” We are an independent family run gym based in Frome, Somerset and have been established since 2007. I want Falcon fitness to feel like a second home for people, a gym where everyone from all walks of life can train, meet new friends, try different ways of training, be a support network for people who struggle, no matter what your training style is or your goals, I want the atmosphere to remain the same, friendly, and encouraging, leaving egos at the door.

But where do you start when presented with all these supplements? Talk to us! We offer the best advice so you can make the most out of your pre and post-workout nutrition.

Our personal trainers are here to motivate, enable, and educate you. We create the perfect plan just for you, based on your body, your lifestyle and your goals.

From looking and feeling better, to bodybuilding, strength, power and helping you build your confidence in the gym; we help you reach your goal in the most effective and enjoyable way possible.

An important way to support strength building is with good nutrition. We are here to help so ask our experts any questions you have around nutrition. You can even have complete meal plan writtten specifically for you.

Discover our well designed functional training zone dedicated to our functional fitness fanatics. Here you will find the latest equipment to take your fitness to an all time high.

We offer a fully stocked supplement shop with only the highest quality Supplements available . But where do you start when presented with all these supplements? Talk to us! We offer the best advice so you can make the most out of your pre and post-workout nutrition. We also sell a full range of training accessories and our own brand of clothing.

Our personal trainers are here to motivate, enable, and educate you. We create the perfect plan just for you, based on your body, your lifestyle and your goals.

From looking and feeling better, to bodybuilding, strength, power and helping you build your confidence in the gym; we help you reach your goal in the most effective and enjoyable way possible.

An important way to support strength building is with good nutrition. We are here to help so ask our experts any questions you have around nutrition. You can even have complete meal plan writtten specifically for you.

Discover our well designed functional training zone dedicated to our functional fitness fanatics. Here you will find the latest equipment to take your fitness to an all time high.

Dean first stepped into the gym when he was 14 years old to help build his confidence. This is where his love for the sport was born and he soon took to body building. In 2015, at the age of 21 Dean entered his first competition NABBA West Britain, winning his class 3 and bagging the overall winner. A year later he entered PCA muscle talk competition, winning his junior class and again placing overall winner. Competing has taken Dean all over the world and when Dean isn’t competing, he has been lucky enough to be an international judge and educator for NABBA and PCA in countries such as India and Poland, also at events such as body power expo international.

In 2017 he entered for the PCA British finals, placing 2nd; he was gutted, although a great achievement! But Dean wanted to win, and that is exactly what he set himself to do. The year after he re-entered the British finals winning his class 3, the  overall and got his pro card. 2 weeks later he went on to enter Mr Universe (pro) placing 5th and Welsh body power placing 1st.

Tommy has over five years experience within the fitness world. He has built up a wide variety of clients all with their own specific fitness needs, goals and dreams. He has a real passion for what he does, not only for the physical improvements that he helps with but most importanly for  seeing people grow on the inside as well; gaining more confidence in every aspect of their lives,  and being happier within themselves by making those healthier choices.

From looking and feeling better, to bodybuilding, strength, power and helping you build your confidence in the gym; Tommy will help you reach your goal in the most effective and enjoyable way possible.

‘I learned through the sport that you should never give up. You push through your bad days even when you don’t want to show up to training, you do it; you put literal blood, sweat and tears to get your body stage ready, at times you don’t place where you want and you learn from that.

‘I learned through the sport that you should never give up. You push through your bad days even when you don’t want to show up to training, you do it. You put literal blood, sweat and tears to get your body stage ready, at times you don’t place where you want and you learn from that.

This a great gym that has excellent equipment, the staff are great for training and friendly to just to chat, they will help you with anything that you wish to work on with your own personal training cards.

I recently changed gyms from another local frome one, to this place. Best decision I made. The help support and genuine care they have is what makes this place great, alongside good solid equipment, the atmosphere, the big plans.

I’d recommend this place to any one, young or old, no matter what sport. Id get down to falcon to reach your goal. Train hard and go home, but have a laugh whilst you do.