The Shredquarters Brighton

Fantastic experience: Shredquarters Brighton is a fantastic place to train. For someone who has never been into fitness I have been a member now for over a year. The facilities are clean, airy and spacious. The training is varied, never boring and everyone works at their own pace; no intimidation just lots of lovely supportive members. I am 55 and in the best shape I have been for years, I have benefited both physically and mentally. Oli, Hannah and the team are incredibly motivating, always there to support and encourage. I thoroughly recommend it – join!!

Fantastic experience: It can be intimidating walking into a new gym no matter how experienced you are. Olie and Hannah have created a warm and welcoming environment for everyone, with fun workouts that are scalable to you and ensure that you have a good workout and get the endorphins flowing! All trainers are welcoming and it's really becoming a lovely community.

Fantastic experience: For someone who has actively avoided exercise for 49 years, I couldn’t have been luckier in finding SQB. The facilities are just perfect, all brand new and well laid out, in a wonderful space, clean, bright, well-ventilated and with zero sense of intimidation. All the trainers are wonderfully kind and approachable, with tons of energy and experience. The programming is meticulously thought out, well rounded workouts for every ability level (believe me!) and for every part of your body, with your safety built in. All together it’s a great place with amazing people and not one of the clients who are seemingly devoted to the place, can I imagine going anywhere else. It’s pretty much a family. Recommended. Just turn up, you’ll love it.

Fantastic experience: A brilliant, super friendly gym. The coaches are great and the classes are tough but brilliant, especially Lift & Brighton Strength Club. Can’t recommend highly enough.

Fantastic experience: If you're looking for an inclusive environment with a supportive community to train then this is the place. Olie and Hannah have created something truly special with a focus on ensuring all abilities are catered for with progressions and adaptations demonstrated for all exercises during the group training. They also have a host of experienced coaches on hand to support and give advice. A true family affair where every body feels welcome.

Fantastic experience: You will love The Shredquarters! A mixture of HIIT, Strength and Core Exercises that will make you sweat, tone up, become leaner and stronger - you may even rediscover ( or find your abs ! ) I have done all sorts of exercise over the years - mainly cardio but most recently before lockdown CrossFit The Shredquarters allows me to do a combination of everything with no worry of injury The trainers are knowledgeable and advise on technique The members are all friendly and supportive encouraging improvement for all Go on - join - you’ll love it - and you’ll have fun!

Fantastic experience: Highly recommend Shredquarters! This is a superb gym to get your fitness back, build muscle, lose weight and enjoy exercise again. It is clean, modern, has a great range of good equipment, always has a buzz about enjoying what we’re doing but what I like most of all is the variation of the exercises in the classes. You could attend the same type of class every day but each time it would be different. The instructors are great, motivational, knowledgeable and fun, but also make you work hard and give you that kick up the *rse if that’s what you need! The atmosphere is inclusive, friendly, and they even set up socials to get people together. After lockdown and finding myself working from home a lot more I needed something to get my active mojo back, so looked into all kinds of things, but so glad I found SQ. It’s just what I was looking for, and have made real progress, as have a lot of others, in a couple of months. Essentially you can work as hard as you want to, so you’ll only get out what you put in, but if you’re looking for a group class you’ll enjoy and get addicted to, this is it!

Fantastic experience: Great equipment, very knowledgeable and friendly staff, lovely chilled atmosphere.

Fantastic experience: I've been a member for almost a year and Oli and the team got me into the best shape I've ever been just before I turned 40! Great environment to train for all levels of fitness. I've been a member of a few commercial gym chains over the years, and this small class based environment took me to another level. Couldn't recommend enough.

Fantastic experience: Really friendly gym with great workouts and equipment. Feeling strong - thanks guys!!

Fantastic experience: Amazing gym in Hove with lots of available space and equipment. The trainers are doing a phenomenal job, putting some hard core workouts together and pushing everyone to the max. Nice and friendly staff, highly recommended if you want to set goals and smash them.

Fantastic experience: I am very impressed. The group training sessions are very motivating. Hannah, Olie and Yvette are very present during the sessions, which I personally like very much and which in turn gives me the strength to continue with the exercises when I feel like I can't keep going. There is no pressure, shame or doubt but a great atmosphere!

Fantastic experience: An amazing, well-equipped gym with friendly staff and members! Quick and structured group sessions that don’t take up much of your day but push you to your limits and leave you feeling great! I have absolutely loved training with the team at Shredquarters for the last few months.

Fantastic experience: Have loved attending Shred Quarters! It’s such a great venue with a great atmosphere… the best in Brighton & Hove… and I’ve frequented many gyms over the years! Ollie and Hannah create a fun and challenging environment and are always so welcoming and supportive of each and every one of their members. Highly recommend!!

Fantastic experience: Positive: Communication , Professionalism , Quality Great way to get fit, with extremely knowledgeable PTs, and a variety of equipment. Plenty of different programs for whatever you wish to work on. The guys are very friendly, and made me feel comfortable and enjoyed the sessions! A must and wholeheartedly recommend!

Fantastic experience: I’ve been going to Shredquarters Brighton for around three / four months. I had never tried group PT before but I really love it here! It has a fantastic atmosphere, great music and there are loads of friendly / like minded people. There is a range of classes depending what your training goal is, I particularly love the lift class. They have a super friendly and encouraging team of personal trainers, who have helped me build confidence in my training. With their knowledge and support I have smashed my PB’s and am getting stronger. Olie and Hannah really do make you feel like part of the Shredquarters team, they have created a warm and welcoming training space. I can’t recommend it highly enough! Whether you want to lose weight or build muscle you’ll get exactly what you need to achieve it.

Fantastic experience: Positive: Communication , Professionalism , Quality Great gym and great trainers. All new equipment, and plenty of choice of weights for all abilities. A comfortable, friendly place to train, with expert advice to push yourself to achieve your goals.

Fantastic experience: Positive: Quality This class based work out is exactly something I’ve been looking for. Fun, professional and the team push you hard but above all encourage you to get the best results for YOU. Highly recommend

Fantastic experience: Positive: Communication , Professionalism , Quality SQ is an awesome community, a judgement free space where all members continue to improve their fitness levels from the extra push the SQ trainers give during training and classes. Cannot recommend enough.

Fantastic experience: In SQB Olie and Hannah have created a fantastic workout space and friendly community. The group workout sessions are fun and always varied, led by friendly and knowledgable trainers, who will always encourage you to get the most from every session. I’ve not enjoyed training as much as I do now for years and always leave SQB energised and ready for the day.

Fantastic experience: Literally the best group training in Brighton. Ollie and the team are great and they make sure you squeeze out all the energy you can Great atmosphere from the warm up all the way till the stretching. Loved every class!

Fantastic experience: So Amazing! Super friendly and supportive team! Workouts are challenging which drives you to progress, only been with shred a few months yet I have seen improvements in my fitness and strength already! Love everything about it

Fantastic experience: I love this place. I spent 18 months exercising in my living room and needed something different to keep me motivated. The Shredquarters has been the perfect find. The workouts are brilliant; loads to choose from, constantly changing so nothing becomes repetitive and always leave you feeling like you've emptied the tank at the end of the session. But perhaps even more importantly, it is such a friendly, positive and fun place to exercise. Olie and Hannah have created a high quality workout space that suits any level of fitness, any level of experience and allows everyone to get stuck in together and stay motivated. I get a super friendly welcome every time I arrive and it doesn't matter which of the trainers are running the session, they are all brilliant at helping you push yourself and are always on hand with help and advice during the sessions.

Fantastic experience: Positive: Communication , Professionalism , Quality Love this place! It’s completely changed my enjoyment of fitness. The staff are fantastic and it doesn’t matter what level of fitness you have, they make you feel very welcome and included. Can’t recommend it enough.

Fantastic experience: Positive: Communication , Professionalism , Quality I attended my first Shred Quarters Brighton class last week and really enjoyed it. The team are very professional, knowledgeable and work you really hard. I came away exhausted but with a smile on my face which is exactly what I wanted. Highly reccomend!

Fantastic experience: I love coming here - and I haven't said that about a fitness related business for over a decade. I am near completed on an initial 8-week transformation programme and I've really enjoyed it - plus it's delivering sustainable results. Lead trainer, Olie is really good at checking in with you to check on how you're feeling etc, whilst also pushing you whilst you're in the sessions themselves. They are super varied and quite honestly, I don't notice the 45 mins of each class passing! Olie & the team have created a really supportive and friendly environment - there is absolutely zero judgement here from them, trainers or other members, and in my experience that's unusual in a gym/fitness set-up. Highly recommend Shredquarters, no matter what your age, fitness level etc.

Fantastic experience: As an overweight balding 50 year old with a dodgy knee, I was looking for a place that wasn’t just full of Greek gods. Shredquarters caters for all, and the team of instructors are motivating (in a kindly, non-judgemental way) and the organisation is spot on; the app makes booking so easy. I now look like a Greek god myself. One of the fat ones admittedly, but it’s a start.

Fantastic experience: Ollie and Hannah are an amazing team! The gym is such a great concept, full motivation the whole way round and tailored to your fitness level! If Ollie spots that you can handle a bit more he will push you to take it a step further, he also corrects stance which is great to know that you are in the correct position! So much more support and encouragement then your standard gym/classes, get yourself down there!!

Fantastic experience: Positive: Communication , Professionalism , Quality Shredquarters has an excellent variety of classes to choose from with constantly changing programming so you never do the same workout twice. The facilities are great and the atmosphere is really friendly and motivational. Would highly recommended giving a class at SQB a go!

Fantastic experience: Positive: Communication , Professionalism , Quality Amazing facility offering a great range of group classes, each of them different but equally challenging! Highly competent trainers and definetely good vibes!

Fantastic experience: AT LAST! A fitness facility I can feel at home in. Ollie and the team have created a state of the art space, supported by a friendly and inclusive environment that whatever your fitness levels you are encouraged to simply work hard and follow their guidance to help you achieve your fitness goals. 5 stars, great work team!

Fantastic experience: Incredible atmosphere. I feel so motivated and inspired at shredquarters Brighton! Always so excited to go back and love the variety of classes.

Fantastic experience: What Olie and Hannah built is more than a gym. I would say Shredquarters is a special community of friendly, knowledgeable trainers. Top notch when it comes to exercising routines, form and repetition. They're always willing to answer any questions you might have and help motivate you. Olie is willing to work with you if you have any injuries so you can set your goals and reach them. (talking for personal experience) The workouts are everchanging and challenging to keep them fun and interesting. The founder set out to create a place for people to feel comfortable, motivated, and excited about working out with like minded individuals.

Fantastic experience: I joined SQB in May and have to say I was hooked from day 1. Olie and his fantastic team of trainers really take time to get to know you and recognise capabilities beyond what you ' think ' you can do! Their knowledge and experience is superb and they will bring out the best in you , for you . Such a variety of classes and 100% suited for everyone, beginners or experienced it does not matter you just need to show up! I have seen the scales drop, I am losing inches, I am getting stronger ,feeling so much fitter and having a great time ,meeting new like minded people who are all so friendly, good vibes here! I am actually excited on days I go to train, there is always something different, no 2 classes are the same ,just know you will work hard to 'your' capabilities, have fun and leave feeling super energised. I can vouch this IS results based training. The venue is huge ,really airy and immaculately clean, plenty of space between us training, we are certainly looked after here. I highly recommend anyone to go try a class, you will want to join!!! Thank you SQB, you guys are amazing

Fantastic experience: Olie and the crew push you to your limits and make you feel the burn. The sessions are always varied and challenging and you can guarantee that your fitness levels will improve drastically in a short period of time. Amazing gym & equipment, super friendly team and lovely members. Thank you Shred!

Fantastic experience: Positive: Professionalism Great team. Great atmosphere, pushing you to be the best version of yourself! Exhausted but in the best way!!

Fantastic experience: Shredquarters Brighton is everything I’ve been looking for and more, the team are incredibly motivating and are always on hand to support and encourage. Every fitness level is catered for with different versions of exercises available and every class is different, so much variety! It’s hard work but I always leave with a smile on my face and the motivation to keep coming back.

Fantastic experience: Positive: Communication , Professionalism , Quality Being a complete beginner and nervous for my first session, Olie, Hannah and the rest of team were amazing! So encouraging, professional and enthusiastic with their PT sessions as well as being so warm and inviting. Everyone in the classes are also so friendly. I highly recommend! Hard work definitely pays off!

Fantastic experience: Great training facility with friendly, helpful and experienced personal trainers who go above and beyond to ensure their clients not only explore their full potential but also enjoy each session in a safe environment. They have a whole range of sessions available which range from core exercises, strength training, boxing to yoga. Really an all-rounder offering focused on physical and mental wellbeing - would highly recommend!

Fantastic experience: Amazing atmosphere, vibe and motivation for group training. Highly recommend.

Fantastic experience: Olie and his team are amazing, they really encourage and motivate you to push through. The gym space is fantastic with a vast array of weights. I highly recommend the classes as they are challenging and always changing so it’s never repetitive.

Fantastic experience: Positive: Communication , Professionalism , Quality Really friendly staff who are welcoming and helpful, very effective workouts, good range of sessions available and great environment. Would recommend highly!

Fantastic experience: The workouts are hard and intense but so satisfying when they are done! You work hard and the instructors are with you every step of the way! The actual space is amazing, really light and airy with great equipment. The atmosphere is really inclusive and everyone is friendly and you feel like you are all in it together just to survive the class!! Ollie and the gang have hit the nail on the head with The Shredquarters