Information about The Fitness Factory Surrey

Redhill Rd
KT1 1EF, Cobham
+44 7860 123373

Opening hours

  • Monday: 7:00 AM – 9:00 PM
  • Tuesday: 7:00 AM – 9:00 PM
  • Wednesday: 7:00 AM – 9:00 PM
  • Thursday: 7:00 AM – 9:00 PM
  • Friday: 7:00 AM – 4:00 PM
  • Saturday: 9:30 AM – 4:00 PM
  • Sunday: 11:00 AM – 4:00 PM

Boxing is a full body workout and burns over 500 calories/hour, builds lean muscle, develops stamina and endurance, and triggers the metabolism. As we age, we lose muscle mass, strength, flexibility, and balance. Boxing reverses all this, giving us back what we lose, developing hand-eye coordination and entire body strength.

I have over 10 years experience and knowledge of getting fit, weight loss, strength and conditioning, and preparing for endurance events, having competed in 16 Ultra marathons including two Sahara Desert Marathon's and also trekked to Everest Base Camp twice.  

Boxing has always been instrumental in my own training for these events, having gained my Boxing Coach ABA license in 2018 I now work as a mobile boxing fitness coach, holding sessions outside 1-2-1

Prices

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The Fitness Factory Surrey: Opinions

5/5 (4 Opinions)
Lucinda Lloyd 4 years ago

Fantastic experience: Vonie is absolutely incredible. Her knowledge, patience, motivational abilities and kindness work together to create the most wonderful boxing coach. The fitness factory as a whole is marvellous. Great location, great equipment, great people. 100% recommend

Robbie Margetts 5 years ago

Fantastic experience: I've just had my 7th session with Mark and can't reccomened Lodgey's enough! This is a gym that is all about hard work and achieving results but is also one of the friendliest gyms I've ever had the pleasure of training in! The sense of community and friendship is fantastic, Mark is an absolute credit to the local boxing community and genuinely cares for his students. The passion he has for the sport radiates and is infectious, if you want to get yourself fighting fit or actually fighting on shows, walk through Lodgey's doors!

ManLike Dee 5 years ago

Fantastic experience: as a confident boxer and trained in gyms across North and east London for a long time, lodgeys gym couldn't be more than what any boxer who wants to do some serious training could find. great welcome and good atmosphere and well looked after equipment. looking forward to getting through those doors again, credit to mark. real gem to anyone in the surrey area.

Fire Dragon 6 years ago

Fantastic experience:

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