Information about F45 Maidenhead


SL6 1QG, Maidenhead

Opening hours

  • Monday: 7:00 AM – 7:00 PM
  • Tuesday: 7:00 AM – 7:00 PM
  • Wednesday: 7:00 AM – 7:00 PM
  • Thursday: 7:00 AM – 7:00 PM
  • Friday: 7:00 AM – 7:00 PM
  • Saturday: 9:00 AM – 12:00 PM
  • Sunday: Closed

The wait for the fitness and lifestyle revolution is over. Find high quality equipment, the latest scientific techniques and friendly staff at your local F45 gym in F45 Maidenhead Central

I, the participant named below, have agreed to participate in the F45 workouts, exercise and training programs and any other services (fitness or otherwise) offered by F45 ("Workouts").

I HEREBY RELEASE F45 TRAINING PTY LTD (ACN 162 731 900), F45 TRAINING INC, F45 TRAINING PRIVATE ASIA LTD, FUNCTIONAL F45 TRAINING LTD, F45 TRAINING CANADA LTD AND THEIR RELATED BODY CORPORATES, AFFILIATES, SUCCESSORs, ASSIGNEES, FRANCHISEES, LICENSEES AND THEIR OFFICERS, AGENTS AND EMPLOYEES (THE "RELEASED PARTIES") FROM ANY CLAIMS, DEMANDS, AND CAUSES OF ACTION AS A RESULT OF MY VOLUNTARY PARTICIPATION IN THE WORKOUTS, TO THE MAXIMUM EXTENT PERMITTED BY LAW.

I FULLY UNDERSTAND THAT I MAY INJURE MYSELF AS A RESULT OF MY PARTICIPATION IN THE WORKOUTS AND I HEREBY RELEASE THE RELEASED PARTIES FROM ANY LIABILITY NOW OR IN THE FUTURE FOR CONDITIONS THAT I MAY OBTAIN DIRECTLY OR INDIRECTLY FROM PARTICIPATING IN THE WORKOUTS, TO THE FULLEST EXTENT PERMITTED BY LAW. THESE CONDITIONS MAY INCLUDE, BUT ARE NOT LIMITED TO, HEART ATTACKS, MUSCLE STRAINS, MUSCLE PULLS, MUSCLE TEARS, BROKEN BONES, SHIN SPLINTS, HEAT PROSTRATION, INJURIES TO KNEES, INJURIES TO BACK, INJURIES TO FOOT, OR ANY OTHER ILLNESS OR SORENESS THAT I MAY INCUR, INCLUDING DEATH.

THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

When it comes to weight management, good nutrition is vital. F45 gives all members access to their own free personal nutrition program to achieve health objectives with daily meal plans, tracking, and community support. Welcome to the F45 Challenge.

Prices

F45 Maidenhead has not yet filled in its description.

F45 Maidenhead: Opinions

5/5 (12 Opinions)
Samuel Holland 1 year ago

Fantastic experience: As a novice, F45 teaches you the basics of fitness to reaching a goal. It pushes cardio, strength, resistance and a mixture throughout the week. It also easily tailors your pace supervised by veteran coaches.

Aamer Habib 1 year ago

Fantastic experience: Laura is amazing there

Zara S 1 year ago

Fantastic experience: Joining F45 Maidenhead has worked wonders for both my physical and mental health. The trainers are so friendly and welcoming, I have never felt so comfortable and at home in a gym - never did I think I would be laughing at 6.30am! The workouts are varied and challenging - regardless of your ability. The music is banging too...

Louise Olver 1 year ago

Fantastic experience: I started with F45 2 months ago and I am really enjoying the programme! Everyone is super friendly in the sessions and the instructors are motivating and always on hand throughout each session to correct form and generally offer sound advice on how best to work towards your goals. The times of the sessions also work perfectly around my working week. Loving it! Thanks guys!

Owen Roberts 1 year ago

Fantastic experience: I’ve been a member since October and love it! The work outs are varied and fun, the trainers know what they’re talking about and support you through the toughest seasons and give great advice on achieving your goal and I’ve seen steady improvements

Chelsea Rose 1 year ago

Fantastic experience: Joining F45 Maidenhead was definitely one of the best decisions I’ve made since moving to the area. After stumbling across the F45 sign last October I’m so happy that I joined, the progress I’ve made has been great, I feel stronger and fitter than ever! You just turn up, lose yourself in the workout and then see results, what better way is there?! Highly recommend

StuandLisaM 1 year ago

Fantastic experience: A super friendly gym with incredibly knowledgeable trainers who make you feel at ease instantly. The gym equipment is pristine and the changing room facilities are always impeccably clean. The best gym in Maidenhead by far!

Yi Xian Ng 1 year ago

Fantastic experience: If you are a busy person looking for quick and effective workouts, F45 is just for you. The trainers are friendly and approachable. Highly recommended!

Marie Gill 1 year ago

Fantastic experience: Absolutely love F45 and F45 Maidenhead. If you haven’t been you absolutely must go- you’ll be addicted to buzz, energy and structure of the workouts and community and friendly vibe instantly! Everybody that attends is awesome! 5* facilities, super clean and everything is brand new, even with little touches for the ladies In their change room. Great showers. All the trainers, Jake, Donna, Suzanna, April and Katie are all highly skilled and professional trainers who will do everything to ensure you get the best out of your workout every single time. I’ve had lots of safe adaptations for a poorly knee but it’s on the come back strong There’s no shortage of fun and laughs too this is not your average workout be prepared to work hard and you will see results all while having a great time.

Marcus Yeatman 1 year ago

Fantastic experience: Great gym, fantastic group atmosphere, amazing trainers! Took my fitness to a whole new level!

Hannah Fonseca 1 year ago

Fantastic experience: Without a doubt the best fitness experience I've ever had. Lovely people, great workouts and a fab setting. It's like getting a PT session every time, but in a group setting!

Tracy Alston 2 years ago

Fantastic experience:

Leave your opinion about F45 Maidenhead:

1 = Poor 5 = Excellent

F45 Maidenhead appears in the following listings:

F45 Maidenhead appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.